252: Align Your Work With Your Wellbeing
Feminine Power Time with Christine Arylo
Release Date: 08/30/2024
Power Pause: Honor What Your Energy & Care Has Created This Year
Feminine Power Time with Christine Arylo
Wise beings know how to use the natural cycles of the earth and universe to support us to grow our work, wealth and relationships, and to support our health, and keep us focused on what matters. Which is why one of my top three pratices for staying out of burnout and overwhelm and stay on the path of sustainable success, impact and wellbeing in the "Power Pause" + why I created the next two episodes for you, which are really more like a mini retreat. Power pauses are an elevated leadership best practice we do quarterly, at the Equinoxes and Solstices, the natural shifting times....
info_outline
271: Feminine Leadership Archetype #1: The Creatrix. Embodying Our Power to Create Reality
Feminine Power Time with Christine Arylo
I'm over the moon excited to be unveiling and sharing the 8 Feminine Leadership Archetypes with you in this 10th season as a way for 'how' we can move through these transformational times. These archetypes are a reflection of what happens when we bring feminine presence into leadership, and value it. They can help us to stay clear and centered + strong in playing our part + empowered to wisely create realities that are rooted in wholeness, sustainability, freedom, harmony, love, connection + possibility... even if the mainstream world is reflecting a different reality. I developed...
info_outline
270: Re-Imagining the Way We & The World Work When the Feminine Leads: Season 10 Opening
Feminine Power Time with Christine Arylo
Today we begin our 10th season and 10th year. This episode will get us all centered in our stake - focus and intention - of what we are creating and why. To root us firmly in our power to co-create new realities on this planet now, at this time. In the ways we are uniquely designed to do so ... in the ecosystems we have influence over (vs. trying to do it all or feeling like we don't have the power to do anything). Our stakes for this season are: Re-Imaginging the way we and the world work, when the feminine leads. (from the inside out) Embracing the power, wisdom &...
info_outline
What to Do When You Get Gooped? Protecting, Clearing & Re-Centering Your Energy (Wisdom Library)
Feminine Power Time with Christine Arylo
Are you clearing your emotional and energetic fields - consistently? What do you do when you get "gooped" by the world, a person, the news, the physical and virtual environments you find yourself in, or even by your own emotional triggers? "Gooped" is my partner Noah and my term for what happens to us when we get emotionally, mentally, energetically, and physically weighed down, swirled up, affected by external forces. In the times we live in, it's really wise to ask yourself: What am I doing to keep my energy clear?Are my energetic and emotional boundaries strong? How do I know when...
info_outline
Shake Off the Interference. Expand & Create Through Your Heart Power
Feminine Power Time with Christine Arylo
This year I was really feeling we could all use a boost of heart power to clear out the interference - swirling within us and around us - and break our consciousness & creativity free, so we can feel possibility as reality, so much so that it gives us momentum to fuel and focus us forward. Consider this: We as humans are evolving. What's showing up as struggle in our reality, and through the inteference externally and internally, are catalysts we can use to heal, strengthen and elevate ourselves and the parts of world and reality we influence. Not by bypassing, but by fiercely...
info_outline
The Power to Catalyze: Release the Comfortable. Embrace the Call to Shift. (Wisdom Library)
Feminine Power Time with Christine Arylo
You and I have the super power to consciously choose to catalyze ourselves vs. wait to be catalyzed big “Universal 2x4s” or external forces beyond our control in the 'banana world.' We have the power to work with the catalyzing energy happening on our planet right now in a way that supports and serves us and others vs. overwhelming us. But like any super power, if you can't name it and articulate it, you can't wield its power… In this episode, we explore the "feminine super power" of Catalyze: the power to use the situations that life brings you as liberators and elevators that lift YOU...
info_outline
Sacred Rage. Holy Grief. What to "Do" & How to Use Our Deep, Big Emotions (Wisdom LIbrary)
Feminine Power Time with Christine Arylo
Anger and grief are good human emotions. They have the potential to open up so much for us – individually and collectively – which can lead to healing, breaking down barriers, and breaking through to better realities. The problem is that most humans weren't taught how to express anger or grief in healthy ways, so it comes out sideways in distorted ways, or it gets stuffed down until we blow up or get sick. Sometimes we are the receiver of that big emotional eruption and other times we are the "unleasher" or "erupter" on someone else. This episode was originally released in July 2024 as...
info_outline
269: Playing Your Part on our Planet Now (#2 in Next Phase on Purpose Series)
Feminine Power Time with Christine Arylo
For all the co creators, change makers, re-imaginers, global citizens on planet earth, and those who choose to be part of creating a brighter world and better ways of living & being we know deep down are possible... this is for you. We've been told "You are the ones you've been waiting for." There is no person here to 'save' us. Who we are and how we live is how we elevate reality - for ourselves, those we care for and guide, and this planet. This is Personal Leadership. And it's essential, and challenging. So ... the question is ... how the heck do we make our way through the chaos, stay...
info_outline
268: Permission to Replenish Your Radiance
Feminine Power Time with Christine Arylo
When we find ourselves in a time of intensity over extended periods of time, wisdom says ... it's wise (and essential) to pause and consider what we need to cultivate, replenish and retain our life force (our energy) and radiance (our light). I'm suggesting that now is such a time ... not to pull the covers over our heads, or think one vacation will wipe away the tiredness ... but also not to keep pushing forward believing there is some magic moment all will be well or our work will be done. But instead ... we choose to stay aware and awake to what's happening in our world, while at the same...
info_outline
267: Becoming Something New: Creating Your Next Phase, On Purpose (#1 in Series)
Feminine Power Time with Christine Arylo
"If we don't actively dream our dream, we are being dreamt" - Andean Wisdom, Marcela Lobos Since our lives are micros of the macro, I think it's safe to say that most of us are going through transformations ... being called to elevate in our next expression and evolution ... shedding skins / exoskeletons / phoenix feathers / old parts, roles & constructs ... likely it's already happening ... but are we tuning in and REALLY listening ... and do we have the inquires that lead us to the essence of what we desire to create, and what is on our design to do/live/be? So instead of being trapped,...
info_outlineHave you ever considered how the work you do and the way you work could be different if you & all people put Wellbeing at the center?
Imagine if our culture embraced that all humans are designed differently, which means what supports our wellbeing - mind, body, heart, spirit - will be different. Therefore, the way we work, and the environments we work within need to be flexible, fluid and responsive to the different kinds of work styles required to empower and enable diverse humans to thrive.
Imagine a world in which we defined work not just by what we did to receive money, but all the ways in which we give our energy, care, and time to a system…including caregiving & creative expression…as well as the jobs & roles we play within organizations and professions.
In this episode, Christine and Jennifer explore 3 Realms to illuminate the way you are designed to work best, liberate you from what doesn't align, and then begin to take small but significant steps to bring your reality into alignment with your design now. We'll also explore and illuminate what must be present for you in the environments you work within in order for you to truly thrive.
Remember: You and I have the power to co-create culture. Our power starts with choosing to intentionally cultivate the culture of our individual place + reality. Then the culture of the family + relational systems we live in. Then the team ecosystem we work in. Then the organizational, community & social ecosystems we swim in.
Rather than wait for the big ecosystem to shift to creating a culture that creates work environments based on what we need as humans to cultivate and maintain a strong foundation of wellbeing...we can embrace our power of #HarmonicDefiance and make small shifts that lead to bigger shifts that bring how we work and where we work into alignment with all realms of our wellbeing.
Between now and the next episode, Christine and Jennifer invite you to contemplate the inquiry: What shift could you make to bring your work more into alignment with your design and wellbeing? Bonus invitation: SHARE this podcast with a friend, and invite them to conversate on the inquiry with you. Let’s Stay Light in community with fellow Wise Beings – join us!
Resources & Links:
- Season of Light series (Prelude + 9 Episodes): #241 - 243 / 245 - 248 / 250 - 252
- Align to Your Design series (3 Episodes): #217 - 219
- Inquiries into the 3 Realms of Aligning Your Work With Your Wellbeing:
- Rhythm: What is the weekly rhythm that best supports your wellbeing? What’s the starting and ending pace? Where are the breaths? Where is the space to connect with your heart & spirit?
- Roles: What roles align for you? Which chafe you? (Employee / Entrepreneur + Solo / Collaborative)
- Radiance: Look for your heart & soul gold. When these golden elements are present in your work, work environment, role, and pace…you feel supported, nourished, and your Radiance feels strong. When not present, your Radiance feels drained.
- Overwhelmed & Over It book: Weekly Rhythm (p. 265) + Harmonic Defiance (p. 279)
What’s next?
- Remember to SHARE this podcast episode with at least one friend or colleague. Then conversate on the inquiry: What shift could you make to bring your work more into alignment with your design and wellbeing?
- Bonus invitation: invite a friend to a Wisdom Tea and conversate on the 3 Realms + sub-inquiries listed above.
- Join us again at Feminine Power Time around the September Equinox as we move into the next Season together!
Ways to Connect:
- Join us in the Feminine Wisdom Cafe, a private online community
- Subscribe to Christine's Monthly Wisdom Letters
- Connect with Christine and Jennifer on LinkedIn
- Watch on YouTube