265: HARMONIZE: Staying Centered & Empowered in the Chaotic World
Feminine Power Time with Christine Arylo
Release Date: 04/11/2025
Power Pause: Honor What Your Energy & Care Has Created This Year
Feminine Power Time with Christine Arylo
Wise beings know how to use the natural cycles of the earth and universe to support us to grow our work, wealth and relationships, and to support our health, and keep us focused on what matters. Which is why one of my top three pratices for staying out of burnout and overwhelm and stay on the path of sustainable success, impact and wellbeing in the "Power Pause" + why I created the next two episodes for you, which are really more like a mini retreat. Power pauses are an elevated leadership best practice we do quarterly, at the Equinoxes and Solstices, the natural shifting times....
info_outline
271: Feminine Leadership Archetype #1: The Creatrix. Embodying Our Power to Create Reality
Feminine Power Time with Christine Arylo
I'm over the moon excited to be unveiling and sharing the 8 Feminine Leadership Archetypes with you in this 10th season as a way for 'how' we can move through these transformational times. These archetypes are a reflection of what happens when we bring feminine presence into leadership, and value it. They can help us to stay clear and centered + strong in playing our part + empowered to wisely create realities that are rooted in wholeness, sustainability, freedom, harmony, love, connection + possibility... even if the mainstream world is reflecting a different reality. I developed...
info_outline
270: Re-Imagining the Way We & The World Work When the Feminine Leads: Season 10 Opening
Feminine Power Time with Christine Arylo
Today we begin our 10th season and 10th year. This episode will get us all centered in our stake - focus and intention - of what we are creating and why. To root us firmly in our power to co-create new realities on this planet now, at this time. In the ways we are uniquely designed to do so ... in the ecosystems we have influence over (vs. trying to do it all or feeling like we don't have the power to do anything). Our stakes for this season are: Re-Imaginging the way we and the world work, when the feminine leads. (from the inside out) Embracing the power, wisdom &...
info_outline
What to Do When You Get Gooped? Protecting, Clearing & Re-Centering Your Energy (Wisdom Library)
Feminine Power Time with Christine Arylo
Are you clearing your emotional and energetic fields - consistently? What do you do when you get "gooped" by the world, a person, the news, the physical and virtual environments you find yourself in, or even by your own emotional triggers? "Gooped" is my partner Noah and my term for what happens to us when we get emotionally, mentally, energetically, and physically weighed down, swirled up, affected by external forces. In the times we live in, it's really wise to ask yourself: What am I doing to keep my energy clear?Are my energetic and emotional boundaries strong? How do I know when...
info_outline
Shake Off the Interference. Expand & Create Through Your Heart Power
Feminine Power Time with Christine Arylo
This year I was really feeling we could all use a boost of heart power to clear out the interference - swirling within us and around us - and break our consciousness & creativity free, so we can feel possibility as reality, so much so that it gives us momentum to fuel and focus us forward. Consider this: We as humans are evolving. What's showing up as struggle in our reality, and through the inteference externally and internally, are catalysts we can use to heal, strengthen and elevate ourselves and the parts of world and reality we influence. Not by bypassing, but by fiercely...
info_outline
The Power to Catalyze: Release the Comfortable. Embrace the Call to Shift. (Wisdom Library)
Feminine Power Time with Christine Arylo
You and I have the super power to consciously choose to catalyze ourselves vs. wait to be catalyzed big “Universal 2x4s” or external forces beyond our control in the 'banana world.' We have the power to work with the catalyzing energy happening on our planet right now in a way that supports and serves us and others vs. overwhelming us. But like any super power, if you can't name it and articulate it, you can't wield its power… In this episode, we explore the "feminine super power" of Catalyze: the power to use the situations that life brings you as liberators and elevators that lift YOU...
info_outline
Sacred Rage. Holy Grief. What to "Do" & How to Use Our Deep, Big Emotions (Wisdom LIbrary)
Feminine Power Time with Christine Arylo
Anger and grief are good human emotions. They have the potential to open up so much for us – individually and collectively – which can lead to healing, breaking down barriers, and breaking through to better realities. The problem is that most humans weren't taught how to express anger or grief in healthy ways, so it comes out sideways in distorted ways, or it gets stuffed down until we blow up or get sick. Sometimes we are the receiver of that big emotional eruption and other times we are the "unleasher" or "erupter" on someone else. This episode was originally released in July 2024 as...
info_outline
269: Playing Your Part on our Planet Now (#2 in Next Phase on Purpose Series)
Feminine Power Time with Christine Arylo
For all the co creators, change makers, re-imaginers, global citizens on planet earth, and those who choose to be part of creating a brighter world and better ways of living & being we know deep down are possible... this is for you. We've been told "You are the ones you've been waiting for." There is no person here to 'save' us. Who we are and how we live is how we elevate reality - for ourselves, those we care for and guide, and this planet. This is Personal Leadership. And it's essential, and challenging. So ... the question is ... how the heck do we make our way through the chaos, stay...
info_outline
268: Permission to Replenish Your Radiance
Feminine Power Time with Christine Arylo
When we find ourselves in a time of intensity over extended periods of time, wisdom says ... it's wise (and essential) to pause and consider what we need to cultivate, replenish and retain our life force (our energy) and radiance (our light). I'm suggesting that now is such a time ... not to pull the covers over our heads, or think one vacation will wipe away the tiredness ... but also not to keep pushing forward believing there is some magic moment all will be well or our work will be done. But instead ... we choose to stay aware and awake to what's happening in our world, while at the same...
info_outline
267: Becoming Something New: Creating Your Next Phase, On Purpose (#1 in Series)
Feminine Power Time with Christine Arylo
"If we don't actively dream our dream, we are being dreamt" - Andean Wisdom, Marcela Lobos Since our lives are micros of the macro, I think it's safe to say that most of us are going through transformations ... being called to elevate in our next expression and evolution ... shedding skins / exoskeletons / phoenix feathers / old parts, roles & constructs ... likely it's already happening ... but are we tuning in and REALLY listening ... and do we have the inquires that lead us to the essence of what we desire to create, and what is on our design to do/live/be? So instead of being trapped,...
info_outlineIn changing times, we need wisdom, insight, tools and practices to what I call "stay harmonized" - aka centered, sustained, empowered, clear, connected, calm, radiant, rooted on the inside no matter what chaos is happening on the outside.
In this episode, Harmonized: Staying Centered & Empowered in a Chaotic World, I'll take us through some key inquiries, wisdom teachings and practices you can incorporate into your daily life.
If we can be like a strong tree with deep roots, strong trunk and branches fed by the light, we can sway with the shift vs. get swept into or blown down by the swirl.
Chaos needs our human fear, emotional commotion, righteousness, blame and seperation energy to thrive. If we stop feeding the chaos, it will loose it's power and more people will start to see what is real vs. reacting from the wound. If we stay connected, we are so much more likely to stay centered and feel empowered.
My invitation is to use what we explore and ...
- open up your wise eyes... to notice the chaos machine and what it does to steal your chi, to take you off your centered power, and to drive humans to react from fear
- when you feel the speed up, slow down .... use the inquiries and practices I share to "Harmonize" - re-center and tune into what you need
- keep yourself tuned up daily with a morning centering pratice, just like an instrument
Here are the 4 points - and inquiries you can use daily and in the moments you get affected by the chaos - I'll lead us through:
- Am I feeding the chaos and fear, or leaning into and running the frequency of love?
- Am I centered? Mind centered in stillness... Heart centered in Love ... Body centered in Breath
- Am I feeling empowered? Am I responding from wholeness and loving truth, or reacting from the victim or dominating frequency?
- Am I connected? What kind of connection do I need? Self, Divine, Earth, Human (Companions of Destiny, Resonant Frequency, Affectionate Aficiadnos)
See you there!
Christine
***
>>Remember to SHARE this Podcast + Invite a friend to CONVERSATE to ELEVATE
>> Appreciate leaving a Review of what you receive from this podcast (Just go to the show and scroll down).
****
Ways to Connect:
- Subscribe to Christine's Monthly Wisdom Letters
- Connect with Christine on LinkedIn
- Join us in the Feminine Wisdom Cafe, a private online community
- Watch on YouTube
***
Resources:
- Check Out Genuine Power Episodes here
- Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World book - www.OverwhelmedandOverit.com
000001C9 000001C9 0000418E 0000418D 00215F29 00215F29 00007E86 00007E86 000AE02F 000AE02F