Episode #9: What I wish I knew about polyamory before I fracked it up
Cj Sends Word Podcast
What's polyamory got to do with health? ...
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Episode #8 : Body Transformation isn't all you think it is
Cj Sends Word Podcast
You know that beach body you've been chasing? Well, it turns out you've been going about it wrong. ...
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Episode 7: Disordered Eating in Men, And Finding Your Life Purpose.
Cj Sends Word Podcast
A lot of men struggle with body image or eating disorders which often fly under the radar. ...
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CJ Sends Word Episode 6
Cj Sends Word Podcast
Back from the Arnold's 2015 expo, seven times world record holder, and International Strongwoman athlete, Jenn "The Tank" Tibbenham speaks on her debut at the Arnold's 2015 in the United States, the sudden explosion of the sport of Strongwoman in the UK and its controversial future.
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Episode 5: It's All About The Reps
Cj Sends Word Podcast
In this hilarious episode,
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Episode 4: The Anatomy of Primal Play
Cj Sends Word Podcast
We were designed to move. ...
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Episode 3 (part 2): Dr Ragnar Debunks Food Myth's
Cj Sends Word Podcast
In part 2 of this eye-opening 30 minute podcast, Dr Ragnar debunks common food myths.
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Episode 3: Dr Ragnar's 5 Keys To Optimal Nutrition
Cj Sends Word Podcast
In part one of this two part interview, Dr Ragnar lays down a simply blueprint to better nutrition and optimal health. ...
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Episode 2: Beyond Body Transformations In 2015
Cj Sends Word Podcast
New Year New You? ...
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Episode 1: Reclaim Your Health
Cj Sends Word Podcast
Cj Swaby shares his own personal health challenge that he faced in 2013 that almost ended his life with co-host Lina Akbar. He covers the 5 Step process he used to reclaim his health and turn it around. PLUS how you can take charge of your health, and what you should do if you and your doctor disagree. Plus why a positive psychology is so important, yet so many people fail and get the wrong end of positive thinking.
info_outlineWe were designed to move.
Its why we were given joints. How basic is that? But so many of us suffer from movement poverty, which catches up with us as we age.
In this latest podcast with Fitness Explorer, Darryl Edwards, we explore The Anatomy of Primal Play, and how to enrich our quality of life with his 360 approach to health and fitness. But that's not all, we also get stuck in and explore the pitfalls of paleo.
Plus we get a behind the scenes insight to the UK's first Paleo Conference, Health Unplugged (which Darryl created) and what 2015 holds for this forward thinking conference.