Bonus Book Club! Attached by Amir Levine & Rachel S.F. Heller
Release Date: 03/29/2024
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info_outlineCalling all fellow bookworms, library nerds, and general lovers of literature — it’s time for another book club episode of the podcast!
Whenever there are five Fridays in a month, we devote the extra Friday to a book that we can’t get enough of.
It was WAY overdue for us to dedicate a book club episode to attachment theory, considering how much we’ve talked about it on the podcast in the last year.
So, this month, we’re cracking open Attached: The New Science of Adult Attachment And How It Can Help You Find––And Keep––Love.
But wait, there’s more!! 😂
We love this topic, but our friend (and fellow coach, and former podcast guest!) Amanda Johnson is OBSESSED with it. She’s become our go-to expert on not just the book Attached, but all things attachment theory. So, naturally, we invited her to lead our book club discussion this month!
So, join us for an incredibly education, fascinating, important episode of the podcast! You’ll hear us get into …
- What attachment theory is, and how it connects to your nervous system––this is so overlooked by a lot of “experts” and couldn’t be more important!
- A thorough breakdown of each of the 4 main attachment styles (secure, anxious, avoidant, and disorganized)
- Plenty of stats and examples (both from the book and our personal lives) of how our attachment style impacts our relationships and day-to-day lives
- How to heal an insecure attachment style, having healthier relationships, and become more secure
And stayed tuned until the end of the episode for TWO incredibly generous offers from Amanda. 👀
Leave a comment after you’ve listened to let us know what resonated most from this conversation.
JOIN AMANDA’S ATTACHED GROUP COACHING EXPERIENCE!
As you’ll hear if you listen to the end of the episode, Amanda has paired her talent as a coach and energy healer with her passion for healing attachment trauma and created a brand-new group coaching experience!
Join her for an 8-week journey where you’ll gather together over Zoom to learn about attachment theory and get curious about how your individual attachment style is impacting your life. Part information sharing, part open discussion & coaching, and part energy work, think of this as a supportive group discovery experience.
In each session 1.5 hour long session, you will deeply explore the many facets of attachment and its connection to your energy so you walk away feeling confident in understanding your style and knowing how to recognize when it shows up. You can expect to work with your body, energy and mind to understand and heal how attachment affects your relationships and life.
The group coaching experience begins on April 22! And for all listeners of Clarity on Fire, enjoy a 20% discount (applied automatically) on this page: Heartspark Group Experience: Attachment Theory
LISTEN TO THESE EPISODES NEXT
Bonus Book Club! Good Inside by Dr. Becky Kennedy (March 2023)
Side Chat: How attachment theory plays out at work (May 2023)
From totally shut down to feeling your feelings again with Amanda Johnson (June 2023)
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