Bonus Book Club! Attached by Amir Levine & Rachel S.F. Heller
Release Date: 03/29/2024
A cautionary tale about using AI as your therapist with Amanda Johnson & Chelsea Jewel
Clarity on Fire
A curious pattern emerged within the last year: People — usually friends or coaching clients — keep coming to us, almost sheepishly, and “confessing” that they sometimes use AI (particularly ChatGPT) for emotional support. The thing is … we’ve used it for emotional support, too! AI has a lot of qualities that make it less messy than your average human. It’s a great listener, it’s endlessly patient, and it has access to an infinite amount of knowledge and potential solutions. Plus, using it is (sadly) a LOT cheaper than what you’d pay your average therapist or coach. But...
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Dear Krachel: How do I believe in a better future when I keep getting rejected and disappointed?
Clarity on Fire
Welcome to another episode of Dear Krachel (our first since June of 2024!), our advice segment where we answer listener questions about life, career, relationships, existential angst, and anything that helps you become a more whole, fulfilled version of yourself. This month we answered questions from two listeners who are both questioning what went “wrong” in their lives, how to recover from deep disappointment, and how the future can be better: Bottledottle, a medical school student who doesn’t know if she wants to be a doctor anymore, and who is deeply afraid that she wasted...
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What if productivity could feel feminine? With Jamie Knight
Clarity on Fire
“If I didn’t love you, I would hate you.” That’s a direct quote that escaped my mouth while recording this episode with my former client, Jamie Knight. 😆 Jamie inspires such intensity because she’s recovering from being that girl. You know, the cheer captain and valedictorian of her high school class. Got a bachelor’s and master’s degree at the same time, and had a 4.0 in both. Had a top-tier job offer before she even started her last semester of college. Ran half marathons, for fun! Excelled in her career and made absurdly good money by anyone’s...
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Message from the Universe: Something beautiful is being born in your life
Clarity on Fire
Need a little clarity, guidance, or just a fun pick-me-up? Then today’s your day, because we’re back with the first Message from the Universe episode in over a year! ✨🔮 If you’re new to this kind of episode, every once in a while, we sit down and pull a few cards from one of our favorite oracle decks and share the messages — and our interpretations — with you. And every time, we end up with a message that feels spot-on and super timely. So, ! After you listen, leave a comment to share how this one spoke to you! ...
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We’re back! And spilling the tea about the last 15 months
Clarity on Fire
Heyyyy! Did you miss us? Or maybe completely forgot we existed and went on with your life? (Valid, if so). Perhaps you felt a small void in your life where conversations between two friends about all things life and career used to be, that you haven’t been able to fill in the last 15 months. If that’s the case, we have GREAT news for you: The Clarity on Fire Podcast is back! If you’ll recall, we went on hiatus back in June of 2024, mostly because life had taken some wild twists and turns. There’s a LOT to share about what’s happened since then. So, listen is...
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New to Clarity on Fire? Start Here! (2024 Edition)
Clarity on Fire
In case you missed it, last week we announced that – for a few reasons, but mostly because Rachel is having a baby later this year! If you’re new-ish to Clarity on Fire – or have been around for a while but want to introduce new people to us – that gives you an excellent opportunity to catch up on our over-400 episodes. Buuuut we also know that’s a LOT of content and you might be overwhelmed! 😅 So, we’re making it easy for you (or your friends) to know where to start. Here’s where we recommend starting if you’re new to Clarity on Fire: Before...
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We’re going on hiatus again (& having a baby)!
Clarity on Fire
Yes, you read that subject line right — we’re taking another hiatus from the podcast … because one of us is having a baby! 🤰🏼👀 So, without further ado, dive into this special episode where we share … ALL the details behind this baby announcement Our plans during the hiatus When you might hear from us on the podcast again And where you can find us in the meantime (because we’ve got new things cooking, in addition to the bun in the oven!) We’ll still be posting on Instagram occasionally while we’re away, so if you haven’t yet. You can also follow...
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“Failing at life” & retreating to Italy with Susanne Reichart
Clarity on Fire
In the last few years my client Susanne went from having a very normal, run-of-the-mill career to relocating to Italy, renovating a beautiful property, and opening a retreat space (she calls it a “thinker’s residence”) for creative people who long for peace and quiet to work on their most important projects. Getting to help Susanne take this dream from vision to reality has been a highlight of my last few years as a coach, and I’m so excited to finally get to share her story with all of you! Listen in to this month’s brand-new interview with a normal person, where...
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Dear Krachel: How do I stop blaming myself when things go wrong at work?
Clarity on Fire
Welcome to another episode of Dear Krachel, our monthly advice segment where we answer listener questions about life, career, relationships, existential angst, and anything that helps you become a more whole, fulfilled version of yourself. This month we answered questions from two listeners, who both happen to be teachers (but their issues are relevant to all of us)! Worry Worm, whose confidence takes a hit whenever her students don’t meet their expected results. Is she bad at what she does, or are the kids slacking off? Tired Thriver, an elementary school teacher in...
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Exploring the nervous system with Amanda Johnson
Clarity on Fire
It’s the fifth Friday of the month, which means this should be a “bonus book club” episode––it isn’t, but it’s also not NOT a book club episode, either. 🙃😂 During our last book club conversation about Attached with Amanda Johnson – our friend, fellow coach, and all-around expert on attachment theory – we said that we wanted to have Amanda back on the podcast to have an episode devoted completely to the nervous system. So, that’s what we did! Amanda is back on the podcast this month to help us explore all facets of the nervous system, using one...
info_outlineCalling all fellow bookworms, library nerds, and general lovers of literature — it’s time for another book club episode of the podcast!
Whenever there are five Fridays in a month, we devote the extra Friday to a book that we can’t get enough of.
It was WAY overdue for us to dedicate a book club episode to attachment theory, considering how much we’ve talked about it on the podcast in the last year.
So, this month, we’re cracking open Attached: The New Science of Adult Attachment And How It Can Help You Find––And Keep––Love.
But wait, there’s more!! 😂
We love this topic, but our friend (and fellow coach, and former podcast guest!) Amanda Johnson is OBSESSED with it. She’s become our go-to expert on not just the book Attached, but all things attachment theory. So, naturally, we invited her to lead our book club discussion this month!
So, join us for an incredibly education, fascinating, important episode of the podcast! You’ll hear us get into …
- What attachment theory is, and how it connects to your nervous system––this is so overlooked by a lot of “experts” and couldn’t be more important!
- A thorough breakdown of each of the 4 main attachment styles (secure, anxious, avoidant, and disorganized)
- Plenty of stats and examples (both from the book and our personal lives) of how our attachment style impacts our relationships and day-to-day lives
- How to heal an insecure attachment style, having healthier relationships, and become more secure
And stayed tuned until the end of the episode for TWO incredibly generous offers from Amanda. 👀
Leave a comment after you’ve listened to let us know what resonated most from this conversation.
JOIN AMANDA’S ATTACHED GROUP COACHING EXPERIENCE!
As you’ll hear if you listen to the end of the episode, Amanda has paired her talent as a coach and energy healer with her passion for healing attachment trauma and created a brand-new group coaching experience!
Join her for an 8-week journey where you’ll gather together over Zoom to learn about attachment theory and get curious about how your individual attachment style is impacting your life. Part information sharing, part open discussion & coaching, and part energy work, think of this as a supportive group discovery experience.
In each session 1.5 hour long session, you will deeply explore the many facets of attachment and its connection to your energy so you walk away feeling confident in understanding your style and knowing how to recognize when it shows up. You can expect to work with your body, energy and mind to understand and heal how attachment affects your relationships and life.
The group coaching experience begins on April 22! And for all listeners of Clarity on Fire, enjoy a 20% discount (applied automatically) on this page: Heartspark Group Experience: Attachment Theory
LISTEN TO THESE EPISODES NEXT
Bonus Book Club! Good Inside by Dr. Becky Kennedy (March 2023)
Side Chat: How attachment theory plays out at work (May 2023)
From totally shut down to feeling your feelings again with Amanda Johnson (June 2023)
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