#45: Treasure Hunting High Performance with Dr. Jonathan Fader
Release Date: 11/15/2023
#60: Be Bold! Get out of your comfort zone, take chances, and win with Mike Plaia
Coaching Through Stories
When you think of some of your favorite leaders, leaders who've inspired you, what characteristics come to mind? Typically, people want leaders who are purposeful, curious, self-aware, present, engaged, and caring. Your favorite leaders tend to care about you as a person, not just a number. Our guest today – is all of those and more. In this last episode of season 6 in Coaching Through Stories, Dr. Eric Bean speaks with PharmaPoint’s CEO, Mike Plaia about navigating leadership challenges through bold decisions and resilient mindset shifts. Mike Plaia, is a seasoned...
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#59: Paradoxical Leadership with Dr. Eric Bean
Coaching Through Stories
Whether you’re a new or seasoned leader, it’s universal to experience the challenges that come with balancing competing demands and priorities of an organization. In this episode of Coaching Through Stories, Dr. Eric Bean takes listeners through the art of balancing support and challenge as a leader. He explores the importance of adaptability, focusing on the mental flexibility required to navigate leadership’s paradoxes like stability or innovation and be nurturing or drive results. Dr. Bean helps leaders understand paradoxical leadership, addresses the challenges that arise, and...
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#58: Grow yourself, inspire others, make an impact with Nicole Bean
Coaching Through Stories
In this special episode of Coaching Through Stories, Siana Sylvester steps in as co-host alongside Dr. Eric Bean to welcome guest Nicole Bean. Together, they dive into Nicole’s impressive career journey from pharmaceutical sales to becoming Head of Oncology Marketing. Nicole shares her experiences of personal and professional growth, revealing how she transitioned from a road warrior to a corporate leader while constantly striving to make a bigger impact in healthcare. The episode highlights her leadership philosophy, the challenges of imposter syndrome, and how she fosters a...
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#57: Kicking Ass Between the Ears with Chicago Bears Mental Performance Coach, Andy Riise
Coaching Through Stories
In this episode, host Dr. Eric Bean sits down with Andy Riise, Director of Mental Performance and Leadership for the Chicago Bears, to dive into the mental and emotional strategies that separate elite performers from the rest. With years of experience as a mental performance coach in professional sports and the military, Andy shares how training the mind is as crucial as training the body. He unpacks the intangible qualities of leadership and explores the intersection of high performance and joy. Listen in as Andy reveals how to navigate ego interference, practice courageous conflict,...
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#56: Performing with Poise Under Pressure with Dr. Eric Bean
Coaching Through Stories
How do you respond when the pressure is on? Pressure can cloud judgment and derail performance, turning high-stakes situations into overwhelming challenges. And you need the right mindset to avoid being daunted by it. In this solo episode of Coaching Through Stories, host Dr. Eric Bean examines the art of leading with poise under pressure. Drawing from psychology and leadership principles, Dr. Bean explores why stress often leads leaders to close off. He delves into the power of loss aversion, which can overshadow the pursuit of gains. Through thoughtful insights, he guides listeners on...
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#55: The Actions of Confidence Come First with Zach Brandon
Coaching Through Stories
In today’s Coaching Through Stories episode, Dr. Eric Bean is joined by one of his favorite people, Zach Brandon, the Head of Mental Performance and Coach Development with the Arizona Diamondbacks. Zach is in his sixth season leading the mental performance department for players, coaches, and staff with the Arizona Diamondbacks. In his role, he also assists the front office and leadership staff with coach development initiatives. He also provides customized coaching and workshops to performers and organizations through his personal company, MVP Mindset Consulting. Within the...
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#54: Begin with Excellence: How to Get the Best People on Your Team with Jim Lemming
Coaching Through Stories
Jim Lemming, CEO and owner of Partners in Building and Houston-based industry veteran, joins us for a candid conversation. With a strong foundation in business management, Jim brings a wealth of experience in home construction, renovations, and residential budgets. In this episode, Jim takes us on a personal journey, sharing insights into leadership, the homebuilding industry, and the entrepreneurial spirit. Jim details how early in his career he worked for a small home building company in Northern California and when a leadership development opportunity was proposed to him, he...
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#53: Zoom Out: The Power of Putting Things in Perspective with Dr. Eric Bean
Coaching Through Stories
This solo episode explores how the way we see things (our perspective) affects everything from our daily interactions to big decisions and relationships. We'll look at how optimists and pessimists view the world differently, the difficulty of seeing things from another's point of view, and how we learn to understand the world around us. Today we go beyond just positive thinking. We'll discuss the idea of focusing on growth instead of just avoiding mistakes, and how finding meaning beyond ourselves can make a big difference. Join us to learn how these strategies can...
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#52: Leadership Lessons from Coach K's Center on Leadership and Ethics with Sanyin Siang
Coaching Through Stories
Sanyin Siang, an expert in leadership and a practitioner of what she calls a portfolio career, joins us in this episode. Wearing multiple hats, Sanyin aids leaders in optimizing their unique strengths and creating super teams for next-level success. Throughout our conversation, Sanyin shares insights on how to navigate imposter syndrome, transition from manager to leader, and the profound impact of the stories we tell ourselves. She also discusses the parallels between leadership and parenting, emphasizing that parenting is indeed an act of leadership. Join us for an enriching...
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#51: Mastering Your Mindset with DMac (Derin McMains)
Coaching Through Stories
As we kick off our sixth season, we are joined by Derin McMains who goes by DMac. Derin McMains is a Mental Performance Coach to some of the highest performing athletes, teams, and business executives in the world. The former professional baseball player and manager began working in the mental performance space in 2012. Over the past 12 years, he has built out mental performance programs for the San Francisco Giants, Seattle Mariners, and the University of Notre Dame. He continues to work in professional baseball as a mental performance consultant with the Arizona Diamondbacks....
info_outlineHow do you deal when someone approaches you with a problem? Do you tend to jump straight into a solution? In this eye-opening episode, we are with licensed clinical and high-performance psychologist Dr. Jonathan Fader, and we delve into the importance of understanding the person to address their situation. Dr. Fader is the co-founder and director of Union Square Practice and SportStrata, a company dedicated to offering sports and performance coaching services across different fields. He is also a keynote speaker, media personality, and author of Life As Sport, a book on the psychology of peak performance.
He dedicates himself to assisting diverse audiences in understanding how to implement the principles of performance psychology in their personal lives and professional pursuits. In today’s episode, he emphasizes the importance of demonstrating empathy and understanding in counseling. He also delves into the power of motivational interviewing, reflective listening, and modeling to help others with their problems.
Key Takeaways:
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People have to know you care before they care what you know.
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If people feel good about who they are, they perform better.
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Ask yourself, “Is what you are saying right now for yourself or the person listening?”
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What we bring into relationships is more within our control than that of others.
Highlights:
- [03:37] What helps people find their best self
- [06:49] The art of finding the answers within
- [08:48] Looking into Dr. Fader’s multifaceted work
- [10:50] What changed Dr. Fader’s perception of counseling
- [16:00] Dealing with the pressure to perform
- [18:32] Finding the balance between caring and not caring
- [22:57] Dr. Fader’s origin story
- [29:16] Core principles of uncovering one’s best self
- [31:46] Dealing with the challenge of pretending not to know
- [34:47] Learning the process of motivational interviewing
- [38:28] Being patient through the process
- [41:38] Finding calm under pressure
- [49:05] Approaching people who struggle with empathy
- [54:07] The importance of self-awareness and looking inward
- [58:26] Society’s significant shift into finding meaning and purpose
- [01:03:36] Living horizontally vs. vertically
- [01:06:01] Finding gratitude in life
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