#45: Treasure Hunting High Performance with Dr. Jonathan Fader
Release Date: 11/15/2023
Coaching Through Stories
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What comes to mind when you think of some of your favorite leaders—those who’ve truly inspired you? Purpose, presence, self-awareness, and care. Leaders who see you as more than your competency but for your character. That description fits today’s guest perfectly. In the first episode of Season 7 of the Coaching Through Stories podcast, Dr. Eric Bean sits down with Certified Mental Performance Consultant, Alex Hodgins. Alex works with elite athletes in the NHL, Olympic sports, and corporate leadership. Known for his humility, curiosity, and commitment to human excellence, Alex...
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When you think of some of your favorite leaders, leaders who've inspired you, what characteristics come to mind? Typically, people want leaders who are purposeful, curious, self-aware, present, engaged, and caring. Your favorite leaders tend to care about you as a person, not just a number. Our guest today – is all of those and more. In this last episode of season 6 in Coaching Through Stories, Dr. Eric Bean speaks with PharmaPoint’s CEO, Mike Plaia about navigating leadership challenges through bold decisions and resilient mindset shifts. Mike Plaia, is a seasoned...
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In this special episode of Coaching Through Stories, Siana Sylvester steps in as co-host alongside Dr. Eric Bean to welcome guest Nicole Bean. Together, they dive into Nicole’s impressive career journey from pharmaceutical sales to becoming Head of Oncology Marketing. Nicole shares her experiences of personal and professional growth, revealing how she transitioned from a road warrior to a corporate leader while constantly striving to make a bigger impact in healthcare. The episode highlights her leadership philosophy, the challenges of imposter syndrome, and how she fosters a...
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info_outlineHow do you deal when someone approaches you with a problem? Do you tend to jump straight into a solution? In this eye-opening episode, we are with licensed clinical and high-performance psychologist Dr. Jonathan Fader, and we delve into the importance of understanding the person to address their situation. Dr. Fader is the co-founder and director of Union Square Practice and SportStrata, a company dedicated to offering sports and performance coaching services across different fields. He is also a keynote speaker, media personality, and author of Life As Sport, a book on the psychology of peak performance.
He dedicates himself to assisting diverse audiences in understanding how to implement the principles of performance psychology in their personal lives and professional pursuits. In today’s episode, he emphasizes the importance of demonstrating empathy and understanding in counseling. He also delves into the power of motivational interviewing, reflective listening, and modeling to help others with their problems.
Key Takeaways:
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People have to know you care before they care what you know.
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If people feel good about who they are, they perform better.
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Ask yourself, “Is what you are saying right now for yourself or the person listening?”
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What we bring into relationships is more within our control than that of others.
Highlights:
- [03:37] What helps people find their best self
- [06:49] The art of finding the answers within
- [08:48] Looking into Dr. Fader’s multifaceted work
- [10:50] What changed Dr. Fader’s perception of counseling
- [16:00] Dealing with the pressure to perform
- [18:32] Finding the balance between caring and not caring
- [22:57] Dr. Fader’s origin story
- [29:16] Core principles of uncovering one’s best self
- [31:46] Dealing with the challenge of pretending not to know
- [34:47] Learning the process of motivational interviewing
- [38:28] Being patient through the process
- [41:38] Finding calm under pressure
- [49:05] Approaching people who struggle with empathy
- [54:07] The importance of self-awareness and looking inward
- [58:26] Society’s significant shift into finding meaning and purpose
- [01:03:36] Living horizontally vs. vertically
- [01:06:01] Finding gratitude in life
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