Navigating Stress and High-Risk Pregnancy with Parijat Deshpande

Because getting pregnant is only half the battle, staying pregnant is the other half. For this season, we've decided to add a special episode every month dedicated about how to have a healthy happy pregnancy, birth and postpartum. If you are still in the process of fighting infertility and you feel triggered by this episode, please skip it until you are ready.

Episode #289 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our guest speaker Parijat Deshpande talks Navigating Stress and High-Risk Pregnancy.

Each month one episode is dedicated for pregnant women to teach them how to have a healthy happy pregnancy, birth and postpartum.

Parijat Deshpande a speaker, somatic trauma consultant, the author of the best-selling book Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy, and the founder and CEO of Ruvelle, a trauma-informed, lifestyle wellness brand exclusively dedicated to improving high-risk pregnancy outcomes. She is also the mother of two rainbow babies (who are no longer babies!) in her arms and five babies in her heart. When she’s not working, she loves to read, hike, and cook and bake for her family with fruits and vegetables from her garden.

This episode is made possible by @‌healthyhappypregnancysummit

Follow Parijat on Instagram:
@‌healthy.highriskpregnancy

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@‌kela_healthcoach

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