52: Goal Setting for the New Year
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
Release Date: 12/17/2018
Homebodies
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
Do you feel most comfortable at home OR love being out in the world, around other people? In this episode, Kate and Melissa talk about how they've both realized what homebodies they've become. They also share the ways they ground and reconnect back to their homes after being away and why these simple rituals make such a difference. We would love to hear from you, send us an email at Find Kate on IG: Or Find Melissa on Youtube: or Or IG:
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Summer Travel and Books
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
By the time you hear this episode, Kate and Melissa are well underway with their BIG summer plans. Listen in to hear how they're intentionally making the most of vacation time with their families and slowing down. We would love to hear from you, send us an email at Find Kate on IG: Find Melissa on Youtube: or Find Melissa on IG:
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Organization
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
Melissa and Kate chat about how they stay organized and the many ways they get off track. We would love to hear from you, send us an email at Find Kate on IG: Find Melissa on Youtube: or
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Cohesive Home is BACK!
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
SURPRISE! Kate and Melissa have jumped back on the mic and share where they have been the last 5 years, as well as future plans for Cohesive Home. We would love to hear from you, send us an email at Find Kate on IG: Find Melissa on Youtube: or
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58: Plaine Products and the Zero Waste Movement with Lindsey McCoy
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
Interested in the zero or low-waste lifestyle? Need some fresh inspiration to jumpstart your journey? In episode 58 of the Cohesive Home Podcast, Melissa chats with Lindsey McCoy, co-founder of Plaine Products, a sustainable, vegan, and non-toxic hair and body line. Lindsey shares her drive to start the company and practical ideas for living sustainably.
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57: Parenting Peacefully + the Montessori Method with Simone Davies
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
In this episode:
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56: 5 Tips to Being More Intentional and Less Reactive
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
In episode 56 of the Cohesive Home Podcast, Kate and Melissa tackle a listener question about living intentionally.
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55: Organizing Your Life and Reaching Your H.E.A.R.T. Goals with Whitney English
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
In this episode:
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54: When Your Family is Overwhelmed and Out of Sync
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
Has your family ever been in a total funk where life seems out of sync? In Episode 54 of the Cohesive Home Podcast, Kate and Melissa chat about a concept called soul fever, which happens when life gets overwhelming or something stressful happens. They share how to overcome it with kiddos, as adults, and also as a family. This episode is encouraging and practical and will inspire you to simplify and tighten your family bonds.
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53: Financial Freedom with Jessi Fearon
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
Ever wish you could sit down with a financial expert and get practical advice? Well, we here you! In Episode 53 of the Cohesive Home Podcast, we invited Jessi Fearon, financial expert from Real Life on a Budget, to share her advice for being intentional with finances in 2019. Read on for more.
info_outlineHow do you goal set for the New Year? In Episode 52 of the Cohesive Home Podcast, Kate and Melissa give you full access to their goal setting process by talking through 2019 LIVE. The two share their personal, family, and business goals as well as what worked and didn’t work in 2018. This episode is like sitting down with your girlfriends for a fun 2019 planning session; grab your paper and write down your goals too!
In this episode:
- The major goal that Melissa knows she has to accomplish so she can meet her other goals
- Why 2018 was Kate’s best year yet
- MUTU - 12 week post-partum recovery program- mutusystem.com
- How Kate plans to prioritize wellness in 2019 and the major mistake she’s made in the past
- Melissa shares her family’s plans for 2019 and their next big move
- Why Kate and her family are choosing to live tiny for 2019
- Kate and Melissa’s business goals and how they hope to grow their side hustle
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You can find her candles at Blokeanddame.com
- What will Cohesive Home be upto in 2019? Listen to find out and subscribe to our newsletter to catch our survey going out at the end of the month. We need your help!
Thank you to Cohesive Home sponsor Care/of. Care/of offers daily personalized vitamin packs with high-quality and researched backed ingredients. We love Care/of because their simple, 5 minute quiz makes choosing the right supplements for your individual needs so easy! Prioritize your health in 2019 by trying Care/of and save 25% using code “COHESIVE HOME.”