56: 5 Tips to Being More Intentional and Less Reactive
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
Release Date: 02/18/2019
Reflections on Motherhood
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
Please listen in, subscribe, and take 2 minutes to leave us a review on Apple or your favorite podcast app. It means so much to us! We would love to hear from you: send us an email at Find Kate on her website: Find Melissa on Youtube:
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Did Minimalism Burn Us Out? A 10-Year Reflection
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
Have you ever felt that urge to just get rid off everything you own and completely simplify? The things in your home seem to take over, it’s constantly messy, and it would be so nice to have a clean slate. That was us a decade ago when we first started Cohesive Home. We were both reading alllllll the blogs and books on minimalism and applying it to our homes. In a movement led primarily by childless males, we wanted to show other families it was doable to live minimally. But time has passed. We’re older. We’ve moved. Our kids are older. Our lives has shifted tremendously. Are we...
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Near Death and New Beginnings
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
Welcome to Episode 5 of the NEW season of Cohesive Home! We are back with the craziest of updates on where we've been since last summer's episodes and what really happened. Promise you, we can't make this stuff up! In this episode, you'll hear about: Melissa's near death experience in France Kate's big dream coming true and the epic surprise she gave her hubs for Father's Day Where Melissa and her family are heading to next Plus more of the real mom talk you expect Please listen in, subscribe, and take 2 minutes to leave us a review on Apple or your favorite podcast app. It means...
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Homebodies
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
Do you feel most comfortable at home OR love being out in the world, around other people? In this episode, Kate and Melissa talk about how they've both realized what homebodies they've become. They also share the ways they ground and reconnect back to their homes after being away and why these simple rituals make such a difference. We would love to hear from you, send us an email at Find Kate on IG: Or Find Melissa on Youtube: Or IG:
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Summer Travel and Books
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
By the time you hear this episode, Kate and Melissa are well underway with their BIG summer plans. Listen in to hear how they're intentionally making the most of vacation time with their families and slowing down. We would love to hear from you, send us an email at Find Kate on IG: Find Melissa on Youtube: or Find Melissa on IG:
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Organization
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
Melissa and Kate chat about how they stay organized and the many ways they get off track. We would love to hear from you, send us an email at Find Kate on IG: Find Melissa on Youtube: or
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Cohesive Home is BACK!
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
SURPRISE! Kate and Melissa have jumped back on the mic and share where they have been the last 5 years, as well as future plans for Cohesive Home. We would love to hear from you, send us an email at Find Kate on IG: Find Melissa on Youtube: or
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58: Plaine Products and the Zero Waste Movement with Lindsey McCoy
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
Interested in the zero or low-waste lifestyle? Need some fresh inspiration to jumpstart your journey? In episode 58 of the Cohesive Home Podcast, Melissa chats with Lindsey McCoy, co-founder of Plaine Products, a sustainable, vegan, and non-toxic hair and body line. Lindsey shares her drive to start the company and practical ideas for living sustainably.
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57: Parenting Peacefully + the Montessori Method with Simone Davies
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
In this episode:
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56: 5 Tips to Being More Intentional and Less Reactive
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
In episode 56 of the Cohesive Home Podcast, Kate and Melissa tackle a listener question about living intentionally.
info_outlineA listener said “How do you all figure out how to live intentionally every day instead of reactively? I know what my values are, but I’m not sure how to be purposeful on a daily basis and actually living them.
Listen on as we share our top 5 ways to be intentional in your days:
- Know your values
- Set your non-negotiables
- Organize your days
- Be willing to say no
- Watch your mindset
Thank you for listening to episode 56! If you enjoyed this episode, please leave us a review on iTunes or share it with a friend.
Thank you so much to our sponsor, Care/of! Take advantage of this month’s special New Year offer! For 50% off your first month of personalized Care/of vitamins, go to TakeCareOf.com and enter "cohesivehome50".