56: 5 Tips to Being More Intentional and Less Reactive
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
Release Date: 02/18/2019
Homebodies
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
Do you feel most comfortable at home OR love being out in the world, around other people? In this episode, Kate and Melissa talk about how they've both realized what homebodies they've become. They also share the ways they ground and reconnect back to their homes after being away and why these simple rituals make such a difference. We would love to hear from you, send us an email at Find Kate on IG: Or Find Melissa on Youtube: or Or IG:
info_outline
Summer Travel and Books
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
By the time you hear this episode, Kate and Melissa are well underway with their BIG summer plans. Listen in to hear how they're intentionally making the most of vacation time with their families and slowing down. We would love to hear from you, send us an email at Find Kate on IG: Find Melissa on Youtube: or Find Melissa on IG:
info_outline
Organization
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
Melissa and Kate chat about how they stay organized and the many ways they get off track. We would love to hear from you, send us an email at Find Kate on IG: Find Melissa on Youtube: or
info_outline
Cohesive Home is BACK!
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
SURPRISE! Kate and Melissa have jumped back on the mic and share where they have been the last 5 years, as well as future plans for Cohesive Home. We would love to hear from you, send us an email at Find Kate on IG: Find Melissa on Youtube: or
info_outline
58: Plaine Products and the Zero Waste Movement with Lindsey McCoy
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
Interested in the zero or low-waste lifestyle? Need some fresh inspiration to jumpstart your journey? In episode 58 of the Cohesive Home Podcast, Melissa chats with Lindsey McCoy, co-founder of Plaine Products, a sustainable, vegan, and non-toxic hair and body line. Lindsey shares her drive to start the company and practical ideas for living sustainably.
info_outline
57: Parenting Peacefully + the Montessori Method with Simone Davies
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
In this episode:
info_outline
56: 5 Tips to Being More Intentional and Less Reactive
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
In episode 56 of the Cohesive Home Podcast, Kate and Melissa tackle a listener question about living intentionally.
info_outline
55: Organizing Your Life and Reaching Your H.E.A.R.T. Goals with Whitney English
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
In this episode:
info_outline
54: When Your Family is Overwhelmed and Out of Sync
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
Has your family ever been in a total funk where life seems out of sync? In Episode 54 of the Cohesive Home Podcast, Kate and Melissa chat about a concept called soul fever, which happens when life gets overwhelming or something stressful happens. They share how to overcome it with kiddos, as adults, and also as a family. This episode is encouraging and practical and will inspire you to simplify and tighten your family bonds.
info_outline
53: Financial Freedom with Jessi Fearon
Cohesive Home Podcast : Family Values | Intentional Living | Simplicity
Ever wish you could sit down with a financial expert and get practical advice? Well, we here you! In Episode 53 of the Cohesive Home Podcast, we invited Jessi Fearon, financial expert from Real Life on a Budget, to share her advice for being intentional with finances in 2019. Read on for more.
info_outlineA listener said “How do you all figure out how to live intentionally every day instead of reactively? I know what my values are, but I’m not sure how to be purposeful on a daily basis and actually living them.
Listen on as we share our top 5 ways to be intentional in your days:
- Know your values
- Set your non-negotiables
- Organize your days
- Be willing to say no
- Watch your mindset
Thank you for listening to episode 56! If you enjoyed this episode, please leave us a review on iTunes or share it with a friend.
Thank you so much to our sponsor, Care/of! Take advantage of this month’s special New Year offer! For 50% off your first month of personalized Care/of vitamins, go to TakeCareOf.com and enter "cohesivehome50".