Where Unprocessed Emotions Hide In Your Body & How To Release Them (Dr. Douglas Tataryn)
Release Date: 12/01/2025
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EvolutionFM
is a clinical psychologist with decades of experience who developed the . His groundbreaking research revealed exactly where unprocessed emotions hide in your body and created a systematic method to release them. His work bridges the gap between emotional healing and spiritual awakening, helping people understand why they do what they do and how to finally release the patterns holding them back. I wish I had discovered Dr. Tataryn's work 20 years earlier. I had chronic tension in my shoulders and jaw. I tried massage, yoga, stretching, everything. Nothing worked long-term because I was...
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is a mental fitness strategist, best-selling author of , host of the top-50 ranked podcast Behind The Human, and co-founder of the journaling app KYO, which reached nearly 87 million people. In this conversation, we discuss how to strategically use questions and move gracefully through shedding old identities so we can embrace new ones. In this conversation, we explore how a simple practice of self-inquiry can transform your mindset in minutes and help you navigate the challenging space between who you were and who you're becoming. Marc calls this "being between selves," and it's the most...
info_outlineDr. Douglas Tataryn is a clinical psychologist with decades of experience who developed the Bio-Emotive Framework. His groundbreaking research revealed exactly where unprocessed emotions hide in your body and created a systematic method to release them. His work bridges the gap between emotional healing and spiritual awakening, helping people understand why they do what they do and how to finally release the patterns holding them back.
I wish I had discovered Dr. Tataryn's work 20 years earlier. I had chronic tension in my shoulders and jaw. I tried massage, yoga, stretching, everything. Nothing worked long-term because I was treating symptoms, not the cause. If you feel like something is off and can’t quite figure out what that might be, you might find some gems in this conversation.
For full show notes: https://blog.scottbritton.me/s/evolutionfm-podcast
🌀This podcast is sponsored by Conscious Talent - where business leaders and companies who value both inner work and professional excellence connect. Learn more and join the Conscious Talent network here: https://www.conscioustalent.com/
(00:00) Introduction to Emotional Awareness
(06:00) Early Influences and Emotional Discovery
(12:00) Understanding Unconscious Processes
(18:00) Muscular Interference Theory Explained
(24:00) Bio-Motive Framework for Healing
(30:00) Emotions in Spiritual Traditions
(36:00) Consciousness and Emotional Integration
(42:00) Practical Applications of Emotional Awareness
(48:00) Challenges in Emotional Expression
(54:00) Conclusion and Final Thoughts