Podcast Episode #31 – The Importance of Unstructured Playtime
The Consciously Parenting Podcast
Release Date: 04/15/2020
The Consciously Parenting Podcast
Rebecca and Nathan look at how intentionally connecting with our children throughout their childhood can help us when we get to the teen years, by giving them and us the tools needed to move through intense emotions as they come up, before they escalate into something hard to handle. They also discuss ways to compassionately work with our teens in those situations where emotions have gotten very intense and the situation has escalated or morphed into something it wasn’t about originally.
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If we have laid the groundwork by modeling healthy relating, by empowering our children to be able to identify their own feelings and needs, and by maintaining a connection with our children, we do not have to buy into the ideas of teenagers breaking away and becoming disconnected from us.
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As parents, we all have a similar concern when it comes to raising our kids (both boys and girls). What’s going to happen when they start to go out and have their own relationships? Have I done enough to prepare them to connect with others and have healthy relationships?
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I’m wondering how much I should “push” to have conversations about sex & sexual matters. Everything including erections are common topics, but they really shut me down when I try to take it to another level. Should I just talk to the air but out loud, should I zip it, should I just hand over a book, or wait until they are more open to talk about more? I just don’t want them to get used to holding back. I’m thinking that later it would seem awkward for them to initiate the conversation.
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Q&A: Healthy Masculinity
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Question: Why can’t my kid just wipe?
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In this episode, we talk about how to support our children when they are angry or upset. Similar to when children are little, we can use the skill of being patient and waiting, being with them to name their emotions but not trying to make anything specific happen faster. We need to focus on getting ourselves back to a state of regulation so we can support them.
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How can we best support our boys when they are young and as they grow into men? There are many cultural messages for boys around feelings, so how do we navigate that territory? How do we stay respectful of our boys’ biology and neurobiology? We want to make sure we are creating the space for their emotions and really respecting that they’re different than we are as women and moms.
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Whether you’re expecting a boy or already have one in your family, we want to do our best to raise them to be emotionally healthy members of our families and then their own families one day. But how do we do raise emotionally healthy boys?
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I told her that if she was feeling sad and either she couldn't find someone in that moment to give her a hug, *or* if she just didn't want to have to do it right then, because she was out or having fun or something, then she could put her Sad in her pocket for later. I went on to say that she couldn't put Sad in the trash can. There's no getting rid of it and not taking care of it. But she could put it in her pocket and then later she could pull it out when it was a better time and get her hugs then.
info_outlineThis week we are beginning a new podcast series about the importnce of unstructured playtime, with Afsaneh Moradian, author of the upcoming book Jamie is Jamie.
Unstructured play means kids get to do whatever they want to do, inside or outside, using what is available to them. The main thing is that they are choosing what to do. It is not about an adult offering ideas and suggestions, but the child looks around to see what’s available and chooses what to do.
Maybe they will make up some play based on something they saw on tv or in a movie – this requires them to remember what they have seen enough to repeat it on their own and come up with creative ways to do that. That’s an incredibly valuable process.
We often think we need to buy things or go places to enrich our kids’ days, and don’t place as much importance on unstructured playtime. But children need time to play without outside direction. It’s not about spending money at all, but rather about giving kids the space and the time to make their own ideas come to life.
“Play is the work of childhood.” – Jean Piaget
Pre-K and Kindergarten used to be more of a sacred space focused on playing, exploring, and spending time with other kids.
Lately there has been an idea that pre-k is necessary to prep kids so they can sit at a desk longer and do more work in kindergarten, learn to read earlier and increase their academic production. Pre-Ks are even selling ideas about teaching foreign languages and really prepping children to be an academic student before they are even in Kindergarten.
Play isn’t just a fun little thing that kids do – it is fun – but it’s also the way they learn and the way they take in information. Kids are very serious about their play and it’s important to respect that whatever they are working on is truly important to them.
Step out of the way
It seems so simple to just “let your kids play” but sometimes we adults can be less than enthusiastic about their ideas. If you don’t like what they are wanting to do, try to find a way to give them some space, get materials that are ok for the kids to do whatever they want with, and be open-minded. Window markers can be used on glass, nontoxic body markers can be used on skin, etc. Try to remove yourself as the authority always stopping them from having fun and always saying no.
Unstructured play can be a little messy, which can be challenging to us as adults. Maybe we can negotiate how many days the “mess” can remain, or find a way to let them keep their creations set up beyond the time that we decide we want it cleaned up. It can be helpful to have materials available, with a place they know they can get it and put it back away when they are finished.
“Unstructured” playing may mean using the pieces that go to a game in a different way, unrelated to that game’s rules. Toys that are “supposed” to be used in a certain way can become many other things, if we adults can step out of the way and let them use their creativity and play however they want (provided they are being safe and not destructive).
Physical development really spurs cognitive development, so big body movements are really important for kids: playing outside, climbing, running, etc. Challenging themselves physically and learning to navigate risks helps to give them more confidence in general.
No more boredom
Boredom is a cry of the need for free play. Once you let a kid play whatever they want to play, boredom can no longer exist. We need to be ok being alone, and providing time for our kids to play on their own can help them to learn how to handle time by themselves.
Through playing on their own, kids learn who they really are and then they bring that with them when they are in social situations. They know who they are and can think for themselves. If we are always doing the thinking, not really giving them a chance to think for themselves while they are little, how can we expect them to think for themselves when they are older?
Join them in their world
In addition to encouraging them to play on their own, we can look for opportunities to join our children in their play. The child can lead and we can join them in their world. It can be challenging for adults to play since we have been out of that world for so long, but if we just start, we can often find our way again. We can spend some really wonderful time together laughing and having fun.
Play can be such a great teaching tool – we can do role-play with a role reversal and act like our kids, then see how they respond to us as the parent. This can open the door to talking about a problem we are having so we can solve it together. We can also find out what our children really think about things, or discover social issues they are experiencing. Play can encourage our kids to do some unconscious self-reflection.
Next week we’ll talk more about helping our kids to work out their own problems without us, as parents, jumping in to take over. See you then!
About Afsaneh
Afsaneh Moradian has been an educator for more than 15 years. She has worked with students of all ages from preschool to graduate school. Afsaneh is a doctoral candidate in education, author of the upcoming book, “Jamie is Jamie” by Free Spirit Publishing, and proud mom of a 5 year old.
Facebook: Afsaneh Moradian
Twitter: @writerafsaneh
Website: afsanehmoradian.com