What's Happening At The Strength Forum in 2025? (Featuring Luke Carlson)
Release Date: 10/26/2025
Your One Wish?
High Intensity Business
I’ve helped 41 strength training business owners add between $12,000 and $58,480 per month. If I were to coach you, what would you want me to help you with? You get one wish. I will help you achieve it. What would it be? If I could help you achieve one result, what would you want my help with? Email me to Or direct message me inside my free HIB community - Thank you for your time! Lawrence
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High Intensity Business
Can you really turn your passion for strength training and helping people into a $40,000-a-month business? Here’s somebody who’s already done it: Quinn’s Gym Founder Kevin Quinn joins us to talk about how he did that. It wasn’t all smooth sailing, though, because he did run through some challenges that almost derailed his fitness journey, but he did some things you might want to know about so you can avoid the same pitfalls and grow your business faster without burning out and losing your passion. How can your style of strength training help different people...
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540 - How To Design Good HIT Workouts For Athletes and Older Trainees (with Matt Brzycki)
High Intensity Business
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539 - How To Design Great HIT Workouts Like A Legend (Featuring Ryan Hall)
High Intensity Business
What does it take to build a thriving HIT business that stands the test of time? Exercise Science LLC Founder Ryan Hall is an Award-Winning Strength Trainer, Master SuperSlow Trainer, and Body by Science Contributing writer. Ryan returns to the podcast to talk about the vital lessons he’s learned over his amazing career as a HIT trainer and strength studio owner, including how to build a successful fitness business without burning out, how to use social events to attract clients, and what you actually have to do to be treated like a rockstar every time you...
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What's Happening At The Strength Forum in 2025? (Featuring Luke Carlson)
High Intensity Business
The Strength Forum is one of the most anticipated events of the year for anyone in high-intensity training — what do you need to know about it, and how can you attend? Discover Strength CEO Luke Carlson returns to talk about the upcoming event this November that gives you incredible opportunities to network with other HIT entrepreneurs, connect with HIT legends and experts, get the latest in exercise science, and find the fuel you need to keep growing your own HIT business! This is an event you shouldn’t miss if you have the opportunity to attend, so tune in to find out...
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538 - How To Build A HIT Strength Studio Empire With No Ads and No Burnout (with Andrei Yakovenko)
High Intensity Business
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537 - Deep Dive: Initial Consultations That Get You More HIT Personal Training Clients (With Pete Cerqua)
High Intensity Business
What needs to happen and what should you say on the first time a potential client walks through your door? In part 4 of this HIT Garage Gym series, Million-Dollar Trainer Pete Cerqua walks you through how your initial consultation with a prospective client should go — how long should it be? How much should you explain? How many exercises should you do? What do you say to close effectively? And of course, we get into the details so you can design the style of consultation that works for you. If you want to make a great first consultation that will make your HIT business a...
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536 - Guaranteed HIT Success: Doing These Things Will Make You A Great Personal Trainer (with Umangg Sain)
High Intensity Business
What would your strength training journey look like if you were doing all the right things, clients are flocking to you, and you’re on the cusp of launching your own HIT studio? Umangg Sain is an experienced HIT personal trainer in India who has worked with some of the top fitness organizations and is a successful solo strength professional. We talk about the growing strength training culture in India, the fascinating lessons all fitness professionals can learn from serving high-end clients, and what you need to master in order to be successful enough to tap into the...
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535 - Proven To Grow Your HIT Business — Powerful PR: A DIY Strategy Guide (with Nubia Wilson)
High Intensity Business
Every HIT studio owner and personal trainer would love to have their phones ringing off the hook with clients asking to train with them, so how can you make this happen? In this episode, Cielo Consulting Founder Nubia Wilson explains how you can put powerful PR to work in driving clients to your fitness business and why this works (just ask Fred Hahn and Melinda Hughes!). We talk about what works the best in getting you more clients in your area, what media outlets to look for and how to pitch them, how you can take advantage of holidays and special events throughout the...
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534 - How To Set Your Personal Training Rates and When To Raise Prices (HIT Garage Gym Series part 3 with Pete Cerqua)
High Intensity Business
So you’ve planned and designed your new home-based HIT studio — how much should you charge clients? When should you raise your rates? How should you raise your rates (and should you worry about clients when you do)? In part 3 of this HIT Garage Gym series, Million-Dollar Trainer Pete Cerqua walks you through the most important things you need to know about picking your product (do you know what it is that you’re actually selling?), setting your prices, and what to say and how to raise prices at the right time for your business. If you want to grow and scale your...
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