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High Intensity Business

High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew Baye, Skyler Tanner, Patty Durell, Walter Vendel, Fred Hahn, James Fisher PhD, James Steele PhD, Luke Carlson, Adam Zickerman, Kyle Recchia, Adrian Antigua, Bill Crawford, Joe Cirulli, Dorian Yates, Simon Melov PhD, Roger Schwab, Simon Shawcross, and many more.

info_outline 548 - How To Use AI To Get More Clients For Your HIT Strength Studio — Fitness Business Website SEO Guide for 2026 (with Connie Holen) 12/31/2025
info_outline 547 - No Ads Needed — How Owen Dockham Built a Million-Dollar HIT Strength Studio Anyway (And So Can You) 12/24/2025
info_outline An Apology to Doug Holland 12/21/2025
info_outline 546 - MedX, But Better — an Interview With MedX Europe’s Eggert Barwich 12/17/2025
info_outline 545 - The 21 Habits, Behaviors, and Decisions That Kill Revenue Growth in Strength Training Businesses (featuring Luke Carlson) 12/10/2025
info_outline 544 - How To Become A High-Earning HIT Personal Trainer Clients Love — Start Like This (Anthony “Tony” Sandbothe) 12/03/2025
info_outline 543 - Mike Mentzer: American Odysseus — John Little on the New Book and Defending Mike’s Life and Legacy 11/26/2025
info_outline 542 - How To Become a Great HIT Personal Trainer Who Naturally Attracts Clients (with Sara Rufener) 11/19/2025
info_outline Your One Wish? 11/13/2025
info_outline 541 - Build A $40K-A-Month HIT Fitness Business on Strength Training for Athletes, Seniors, and Special Needs Children (with Kevin Quinn) 11/12/2025
info_outline 540 - How To Design Good HIT Workouts For Athletes and Older Trainees (with Matt Brzycki) 11/05/2025
info_outline 539 - How To Design Great HIT Workouts Like A Legend (Featuring Ryan Hall) 10/29/2025
info_outline What's Happening At The Strength Forum in 2025? (Featuring Luke Carlson) 10/26/2025
info_outline 538 - How To Build A HIT Strength Studio Empire With No Ads and No Burnout (with Andrei Yakovenko) 10/22/2025
info_outline 537 - Deep Dive: Initial Consultations That Get You More HIT Personal Training Clients (With Pete Cerqua) 10/15/2025
info_outline 536 - Guaranteed HIT Success: Doing These Things Will Make You A Great Personal Trainer (with Umangg Sain) 10/08/2025
info_outline 535 - Proven To Grow Your HIT Business — Powerful PR: A DIY Strategy Guide (with Nubia Wilson) 10/01/2025
info_outline 534 - How To Set Your Personal Training Rates and When To Raise Prices (HIT Garage Gym Series part 3 with Pete Cerqua) 09/24/2025
info_outline 533 - How to Reverse Chronic Illnesses Like Heart Disease, Type 2 Diabetes, and Back Pain with HIT (with Tim Dettmann) 09/17/2025
info_outline 532 - How to Choose The Best HIT Machines For Your New Garage-Based HIT Studio (a Deep Dive with Pete Cerqua) 09/10/2025
info_outline 531 - How to Start Your Own HIT Fitness Business in Your Garage — What You Need To Know To Get Started the Right Way (with Pete Cerqua) 09/03/2025
info_outline 530 - How To Be A Successful HIT Personal Trainer — No HIT Studio Required! (with Jeremy Amin) 08/27/2025
info_outline 529 - How To Keep Your Personal Training Clients Coming Back For More — Million-Dollar HIT Client Retention Strategies and Tactics (with Pete Cerqua) 08/20/2025
info_outline 528 - How To Get The Most Out of Your MedX Machines with Bill Crawford 08/13/2025
info_outline 527 - Who is Lawrence Neal? The Story of the Mind Behind High Intensity Business 08/06/2025
info_outline 526 - He Started a HIT Business and Now He’s Making a Million in Revenue — Here’s How Patrick Ziebell Is Doing It 07/30/2025
info_outline 525 - How High-Intensity Training (HIT) Helps With Injuries Caused By CrossFit (with Salus Strength Founder Kyra Seiler) 07/23/2025
info_outline 524 - This Is How You Become a Successful HIT Personal Trainer and Strength Studio Owner FAST - The Formula for Fitness Business Growth with TJ Milam 07/16/2025
info_outline 523 - Masterclass for Personal Trainers: How To Give World-Class Exercise Instruction (with Discover Strength CEO Luke Carlson) 07/09/2025
info_outline 522 - The Keys To Building A Successful HIT Fitness Business that Attracts Clients Magnetically (with Scott Savor) 07/02/2025
 
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