(Ep 350) Stepping Beyond the Mask: Authentic Living Uncovered
Crafting a Meaningful Life with Mary Crafts
Release Date: 11/21/2024
Crafting a Meaningful Life with Mary Crafts
In this episode of Crafting a Meaningful Life, host Mary Crafts engages in a thought-provoking conversation with Julia Henning, a life coach and author, about how to invite ease into our lives. The discussion opens with Mary sharing a personal story about realizing how some people might find reward in making life harder than it needs to be. This revelation ties seamlessly into Julia’s expertise and philosophy as captured in her book "It Gets to Be Easy." The dialogue explores how life can be approached with an alignment perspective, allowing individuals to navigate challenges with more grace...
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Join Mary Crafts in this thought-provoking episode of "Crafting a Meaningful Life," featuring Scott Schwab, a trailblazer in the fields of entrepreneurship and agritech. This episode delves into the notion of crafting your own unique path through life, embracing entrepreneurship regardless of perceived limitations, and recognizing the power within to guide one's future. Mary and Scott engage in an inspiring discussion that covers wellness, education, and entrepreneurship, offering listeners insights and practical advice on living a more fulfilling life. In this comprehensive discussion, Scott...
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In this engaging episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Adriana Shuman, an expert in functional medicine, to dive deep into health and wellness from a root-cause perspective. Together, they explore how the symptoms our bodies exhibit are not merely nuisances but valuable signals guiding us toward better health choices. Adriana discusses her transition from traditional pharmacy to functional medicine as she sought more effective solutions beyond merely treating symptoms with medication. She emphasizes the importance of understanding the human body and delving into...
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In this episode of "Crafting a Meaningful Life," host Mary Crafts welcomes her friend and humanitarian leader, Heidi Totten, to discuss the empowering journey of crafting one's life purpose. This insightful conversation covers Heidi's transformative experiences in Kenya and how she has devoted herself to uplifting communities through 100 Humanitarians. Set against the compelling backdrop of personal purpose versus external missions, Heidi shares her belief that purpose comes from within, using Kenya as a vehicle to enrich her own and others' lives. Delve into the nuances of finding and living...
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In this episode of "Crafting A Meaningful Life with Mary Crafts," listeners are introduced to the inspiring journey of Carin Crowe, the CEO of Habitat for Humanity in the Greater Salt Lake Area. Mary Crafts delves into the personal and professional journey of Carin, exploring how her early life experiences led her to impact lives by providing safe and stable housing through Habitat for Humanity's programs. The episode sheds light on the pivotal role non-profit organizations play in community upliftment and the healing power of creating safe spaces for vulnerable families. Carin Crowe shares...
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In this enlightening episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Brian Higgins, founder of the nonprofit Mental Healthy F.I.T., to explore the crucial topic of mental health awareness. Brian shares his personal and professional experiences shaped by growing up in conflict-ridden Northern Ireland, later grappling with PTSD, addiction, and homelessness. The discussion delves into how creativity, particularly through film, can serve as an impactful therapeutic medium for mental health awareness. Throughout the conversation, Mary and Brian discuss the stigmas surrounding...
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In this enriching episode of "Crafting a Meaningful Life," Mary Crafts engages in an inspiring conversation with Robyn Cohen, a leading figure in women's advocacy and entrepreneurship. Robyn shares her journey from her multicultural roots in Toronto to her international career of dual pathways in business development and women's advocacy. The discussion highlights the importance of women in leadership roles across all industries and addresses the existing disparities that persist. The episode delves into the essence of women's advocacy and why it still matters profoundly in today's world....
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Join host Mary Crafts in an inspiring and candid conversation with Vanessa Perez on "Crafting a Meaningful Life." Vanessa, a dynamic figure with a multifaceted career, shares her compelling journey from serving in the Australian Army to becoming a pivotal force in the Utah startup community. The episode explores Vanessa's fearless approach to life, her ability to navigate and embrace change, and her profound dedication to unlocking entrepreneurial potential through MakeUtah. In this episode, Mary and Vanessa dive deep into the power of embracing fearlessness and transformation. Vanessa...
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In this episode of "Crafting a Meaningful Life," host Mary Crafts engages with leadership expert Amy Chambers on topics that delve deeply into personal and professional growth. Amy shares insights from her transformative journey from a financial executive to a sought-after coach and author. Through discussing her writing and training practices, Amy and Mary explore the essential characteristics and habits that define exceptional leadership. The conversation highlights the importance of crafting a detailed life vision and being intentional with goals and daily actions—an approach that Amy has...
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Join Mary Crafts in a deeply personal and enlightening episode titled "The Least Likely Person to Succeed," where she reflects on her transformative life journey. Born in a small Iowa town and marked by societal labels like " least likely to succeed," Mary delves into her past experiences and how they have shaped her approach to life, adversity, and success. Unlike typical episodes featuring guests, this one-on-one engagement provides viewers with raw and candid insights into Mary's struggles and triumphs, making it a unique opportunity to learn from her firsthand narrative. Through the...
info_outlineIn this enriching episode of "Crafting a Meaningful Life," host Mary Crafts engages in a transformative discussion with Igor Ledochowski, a preeminent figure in the field of hypnosis. They explore the vast potentials of the mind and how hypnosis can be a tool for accessing inner capabilities. Igor shares his own journey from being a successful lawyer to becoming a world-renowned hypnotist, revealing the personal insights and life lessons he has discovered along the way.
The conversation delves into the essence of hypnosis, breaking down common misconceptions and unveiling how it can optimize mindfulness, consciousness, and neuroplasticity for personal growth. Igor emphasizes the importance of understanding principles rather than merely mimicking techniques, encouraging listeners to express their own individuality and internal truth.
About the Guest:
Igor Ledochowski is an internationally acclaimed hypnotist, renowned for his extensive expertise and innovative approach in the field of hypnosis. With a professional background that spans legal practice and a prolific career in hypnosis, Igor has successfully transitioned from being a lawyer at one of England's most prestigious law firms to a leading figure in hypnotic training. He has developed over 100 hypnosis training programs and trained more than 100,000 students worldwide. Respected for his conversational hypnosis techniques and the founder of the Hypnosis Training Academy, Igor is a prominent speaker and educator.
Key Takeaways:
- Hypnosis is a powerful tool for unlocking subconscious potentials, allowing individuals to express their true selves beyond societal masks.
- Real transformation involves understanding and applying principles of mindfulness and neuroplasticity, rather than just learning techniques.
- Overcoming fear and embracing change is crucial for personal growth, as Igor shares from his journey from law to hypnosis.
- Authenticity in self-affirmation is vital; truth should align with one's core beliefs to avoid internal conflict.
- Everyone has unique, untapped abilities that can be accessed by silencing the conscious mind and relying on subconscious wisdom.
Resources:
- Hypnosis Training Academy
- Igor Ledochowski's LinkedIn
- Learn more about Conversational Hypnosis
Stay connected for more inspiring conversations airing weekly. Dive into the wealth of knowledge and potential discoveries that await those on their journey to crafting a more meaningful life.