(Ep 366) The Gifts of Pain: Transforming Struggles into Strength
Crafting a Meaningful Life with Mary Crafts
Release Date: 03/21/2025
(Ep 377) Embracing Ease: Discovering Authenticity and Letting Life Flow
Crafting a Meaningful Life with Mary Crafts
In this episode of Crafting a Meaningful Life, host Mary Crafts engages in a thought-provoking conversation with Julia Henning, a life coach and author, about how to invite ease into our lives. The discussion opens with Mary sharing a personal story about realizing how some people might find reward in making life harder than it needs to be. This revelation ties seamlessly into Julia’s expertise and philosophy as captured in her book "It Gets to Be Easy." The dialogue explores how life can be approached with an alignment perspective, allowing individuals to navigate challenges with more grace...
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(Ep 376) Crafting Health and Entrepreneurship with Scott Schwab
Crafting a Meaningful Life with Mary Crafts
Join Mary Crafts in this thought-provoking episode of "Crafting a Meaningful Life," featuring Scott Schwab, a trailblazer in the fields of entrepreneurship and agritech. This episode delves into the notion of crafting your own unique path through life, embracing entrepreneurship regardless of perceived limitations, and recognizing the power within to guide one's future. Mary and Scott engage in an inspiring discussion that covers wellness, education, and entrepreneurship, offering listeners insights and practical advice on living a more fulfilling life. In this comprehensive discussion, Scott...
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(Ep 375) Live Well: Embrace Functional Medicine and Inner Healing
Crafting a Meaningful Life with Mary Crafts
In this engaging episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Adriana Shuman, an expert in functional medicine, to dive deep into health and wellness from a root-cause perspective. Together, they explore how the symptoms our bodies exhibit are not merely nuisances but valuable signals guiding us toward better health choices. Adriana discusses her transition from traditional pharmacy to functional medicine as she sought more effective solutions beyond merely treating symptoms with medication. She emphasizes the importance of understanding the human body and delving into...
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(Ep 374) Discovering Purpose: Embracing Life's Journey and Unexpected Opportunities
Crafting a Meaningful Life with Mary Crafts
In this episode of "Crafting a Meaningful Life," host Mary Crafts welcomes her friend and humanitarian leader, Heidi Totten, to discuss the empowering journey of crafting one's life purpose. This insightful conversation covers Heidi's transformative experiences in Kenya and how she has devoted herself to uplifting communities through 100 Humanitarians. Set against the compelling backdrop of personal purpose versus external missions, Heidi shares her belief that purpose comes from within, using Kenya as a vehicle to enrich her own and others' lives. Delve into the nuances of finding and living...
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(Ep 373) Crafting Safe Spaces: Habitat for Humanity's Impactful Journey
Crafting a Meaningful Life with Mary Crafts
In this episode of "Crafting A Meaningful Life with Mary Crafts," listeners are introduced to the inspiring journey of Carin Crowe, the CEO of Habitat for Humanity in the Greater Salt Lake Area. Mary Crafts delves into the personal and professional journey of Carin, exploring how her early life experiences led her to impact lives by providing safe and stable housing through Habitat for Humanity's programs. The episode sheds light on the pivotal role non-profit organizations play in community upliftment and the healing power of creating safe spaces for vulnerable families. Carin Crowe shares...
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(Ep 372) Navigating Mental Health: The Essential Guide to Asking for Help
Crafting a Meaningful Life with Mary Crafts
In this enlightening episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Brian Higgins, founder of the nonprofit Mental Healthy F.I.T., to explore the crucial topic of mental health awareness. Brian shares his personal and professional experiences shaped by growing up in conflict-ridden Northern Ireland, later grappling with PTSD, addiction, and homelessness. The discussion delves into how creativity, particularly through film, can serve as an impactful therapeutic medium for mental health awareness. Throughout the conversation, Mary and Brian discuss the stigmas surrounding...
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(Ep 371) The Heart of Advocacy: Empowering Women and Shaping the Future
Crafting a Meaningful Life with Mary Crafts
In this enriching episode of "Crafting a Meaningful Life," Mary Crafts engages in an inspiring conversation with Robyn Cohen, a leading figure in women's advocacy and entrepreneurship. Robyn shares her journey from her multicultural roots in Toronto to her international career of dual pathways in business development and women's advocacy. The discussion highlights the importance of women in leadership roles across all industries and addresses the existing disparities that persist. The episode delves into the essence of women's advocacy and why it still matters profoundly in today's world....
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(Ep 370) Reimagining Failure:Fearless Journeys and Life Lessons
Crafting a Meaningful Life with Mary Crafts
Join host Mary Crafts in an inspiring and candid conversation with Vanessa Perez on "Crafting a Meaningful Life." Vanessa, a dynamic figure with a multifaceted career, shares her compelling journey from serving in the Australian Army to becoming a pivotal force in the Utah startup community. The episode explores Vanessa's fearless approach to life, her ability to navigate and embrace change, and her profound dedication to unlocking entrepreneurial potential through MakeUtah. In this episode, Mary and Vanessa dive deep into the power of embracing fearlessness and transformation. Vanessa...
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(Ep 369) Crafting Leadership: Aligning Vision and Involving Others for Success
Crafting a Meaningful Life with Mary Crafts
In this episode of "Crafting a Meaningful Life," host Mary Crafts engages with leadership expert Amy Chambers on topics that delve deeply into personal and professional growth. Amy shares insights from her transformative journey from a financial executive to a sought-after coach and author. Through discussing her writing and training practices, Amy and Mary explore the essential characteristics and habits that define exceptional leadership. The conversation highlights the importance of crafting a detailed life vision and being intentional with goals and daily actions—an approach that Amy has...
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(Ep 368) The Least Likely Person To Succeed
Crafting a Meaningful Life with Mary Crafts
Join Mary Crafts in a deeply personal and enlightening episode titled "The Least Likely Person to Succeed," where she reflects on her transformative life journey. Born in a small Iowa town and marked by societal labels like " least likely to succeed," Mary delves into her past experiences and how they have shaped her approach to life, adversity, and success. Unlike typical episodes featuring guests, this one-on-one engagement provides viewers with raw and candid insights into Mary's struggles and triumphs, making it a unique opportunity to learn from her firsthand narrative. Through the...
info_outlineIn this episode of "Crafting a Meaningful Life," host Mary Crafts interviews distinguished hypnotist Amy Koford. The conversation delves into the transformative potential of hypnosis in overcoming fears, trauma, and mental health issues. Amy shares her journey from a career in human resources to becoming a renowned hypnotist and author, discussing how hypnosis can change lives by resolving past traumas and instilling self-love and confidence.
The discussion touches on common misconceptions about hypnosis and highlights its effectiveness in addressing issues such as smoking cessation, depression, and anxiety. Amy outlines the science behind hypnosis, explaining its power in accessing the unconscious mind and rewiring negative thought patterns. Her insights are crafted from years of experience and personal struggles with depression. Amy's upcoming book "Hardwired to Rise" promises to further delve into eliminating fear and living optimally, offering readers practical strategies and techniques.
About the Guest:
Amy Koford is a renowned hypnotist based in Farmington, Utah. With a background in human resources, Amy transitioned into hypnosis as a calling, leading her to become a celebrated figure in the field. Beyond practicing hypnosis, she trains others in the craft and is recognized for her expertise in mental health and wellness. Amy has authored books, including "The Gifts of Pain" and the forthcoming "Hardwired to Rise," which explore overcoming personal fears and adversities. Her practice focuses on helping clients master their fears, improve mental health, and achieve personal greatness.
Episode Summary:
Key Takeaways:
- Transformative Power of Hypnosis: Hypnosis can effectively address past traumas, depression, and anxiety, reprogramming the brain for positivity and success.
- Common Misconceptions: Addressing fears about hypnosis, Amy reveals that it's a safe, evidence-based tool that works by accessing the unconscious mind without mind control.
- Personalized Healing: Every individual's experience with hypnosis is unique, but it's always aimed at amplifying positive outcomes and releasing deep-seated fears.
- Gifts of Pain: Amy's book highlights how adversities can foster personal growth, encouraging readers to embrace challenges and convert them into strengths.
- Global Fear Issues: Amy underscores that many world problems are fear-based and emphasizes the need for global oneness and personal empowerment to overcome these obstacles.
Resources:
- Amy Koford's Book: The Gifts of Pain (Available on Amazon).
- Amykoford.com
- Stay tuned for Amy's upcoming book: Hardwired to Rise: Live Fearlessly, Prosperously and Optimally.
- Connect with Amy Koford via LinkedIn to follow her updates and engage with her content.
To uncover profound insights on overcoming fears and mastering one's destiny, be sure to listen to this compelling episode in full. Stay connected with "Crafting a Meaningful Life" for more inspirational content and empower yourself to sculpt a life of fulfillment and purpose.