(Ep 393) Finding Purpose and Overcoming Burnout with Dr. Reggie Thomas
Crafting a Meaningful Life with Mary Crafts
Release Date: 10/09/2025
(Ep 407) Unlocking Your Story: Writing, Publishing, and Personal Transformation
Crafting a Meaningful Life with Mary Crafts
In this thought-provoking episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Sara Stibitz, an esteemed author and book coach, to discuss the intricate journey of writing and publishing a book. With more than 13 years of experience in the publishing industry, Sara sheds light on the transformative nature of storytelling and how it can lead to both personal and professional growth. Sara explores the essential components of writing a book that resonates deeply with both the author and the audience. She delves into the common misconceptions about the publishing industry and...
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(Ep 406) Exploring Leadership Through Inner Transformation and Oneness
Crafting a Meaningful Life with Mary Crafts
In this episode of "Crafting a Meaningful Life," host Mary Crafts engages in a deep and inspiring conversation with Sylvia Rohde-Liebenau, a leadership expert who blends corporate acumen with spiritual and emotional intelligence. Originally from Germany, Sylvia has navigated through various European cultures, refining her expertise in leadership and organizational change over decades. Together, they explore the transformation in leadership styles, shifting from traditional command-and-control models to more holistic, human-centered approaches. Mary and Sylvia dive into the core themes of...
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(Ep 405) Transforming Lives: Dr. Greer's Holistic Approach to Weight Loss
Crafting a Meaningful Life with Mary Crafts
Welcome to the new year, 2026 edition of "Crafting a Meaningful Life" with Mary Crafts. This transformative episode dives deep into the world of health and wellness with esteemed bariatric surgeon Dr. Douglas Greer. Dr. Greer shares his unique insights on the evolving landscape of weight loss solutions, providing a holistic approach that combines surgery with lifestyle changes and continuous support. This episode is a must-listen for anyone looking to embark on a life-changing journey towards physical and emotional well-being in 2026. In this compelling discussion, Dr. Greer sheds light on the...
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(Ep 404) Breaking the Chains: Transforming Victimhood into Victory
Crafting a Meaningful Life with Mary Crafts
In this compelling episode of Crafting a Meaningful Life, Mary Crafts interviews Bill Schuffenhauer, a former Olympian who shares his remarkable journey from adversity to triumph. Known for his resilience and determination, Bill recounts how he overcame a tumultuous childhood in Utah, marked by drugs, foster care, and low expectations, to become a celebrated Olympic athlete. He discusses his switch from track and field to bobsledding, emphasizing the importance of intention and accountability in crafting a meaningful life. This inspirational conversation focuses on the mindset shifts...
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(Ep 403) Creating Connections: Sammy's Buddy Program Fosters Inclusion and Belonging
Crafting a Meaningful Life with Mary Crafts
In this heartwarming episode of "Crafting a Meaningful Life," host Mary Crafts speaks with guest Anne Kimble about the transformative power of inclusivity and connection through the Sammy's Buddy Program. They explore the critical need for community among children of all abilities, sharing personal insights and success stories from the program. The discussion delves into Anne's personal journey and professional history in education, advocating for students with disabilities and working alongside them to build confidence and leadership skills. Anne Kimble shares the origins and mission of...
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(Ep 402) The Heart of Hospitality: More Than Service with Tayor Scott
Crafting a Meaningful Life with Mary Crafts
In this engaging episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Taylor Scott, a prominent figure in the hospitality industry, to discuss the art of hospitality and its profound impact on personal and professional lives. With over 25 years of experience in top-tier hospitality organizations, Taylor shares his insights on what truly constitutes hospitality and how it transitions from mere service to creating memorable experiences. The episode navigates through the personal journey of Taylor, shedding light on how his foundational experiences at Walt Disney World paved the way...
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(Ep 401) Crafting Global Change: Rachel Miner's Fight Against Genocide
Crafting a Meaningful Life with Mary Crafts
In this compelling episode of "Crafting a Meaningful Life," host Mary Crafts welcomes Rachel Miner, the visionary founder of Bellwether International. The conversation delves into Rachel's extraordinary journey from studying studio art at BYU to founding a non-profit focused on ending genocide. Rachel shares how her passion for changing the world through policy led her to explore economics alongside human rights, making significant strides in preventing identity-based violence on a global scale. Rachel Miner discusses the distressing yet hopeful aspects of tackling genocide. She emphasizes the...
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(Ep 400) Embrace Gratitude and Giving to Craft Your Best Self
Crafting a Meaningful Life with Mary Crafts
In this heartfelt episode, Mary Crafts reflects on her journey as she approaches the end of an era with her podcasting career. Drawing from eight years of sharing and learning, Mary discusses the significance of gratitude and giving, notably during the Thanksgiving season. She shares personal anecdotes and lessons learned from films like "The Wizard of Oz" and transformative life experiences that shaped her understanding of giving and gratitude. Mary invites listeners to find purpose and meaning through service, encouraging a shift from self-centeredness to selflessness by highlighting the...
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(Ep 399) Breaking Barriers: Unveiling the Power of One Brave Voice
Crafting a Meaningful Life with Mary Crafts
In this insightful episode of "Crafting a Meaningful Life," host Mary Crafts engages in a compelling conversation with Sandy Rosenthal, a formidable force in bringing engineering accountability for the Hurricane Katrina disaster. Sandy shares her journey from being a concerned New Orleans resident to becoming the leading voice uncovering the truth behind the failed levees. Her story is one of determination, resilience, and unwavering commitment to justice and transparency, epitomized by her organization, Levees.org, and her book, "Words Whispered in Water." The episode delves deeply into the...
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(Ep 398) Rethinking Success: Why Love and Unity are the New Metrics
Crafting a Meaningful Life with Mary Crafts
In this enlightening episode of "Crafting a Meaningful Life," host Mary Crafts engages in a profound conversation with visionary leader Jeff Burningham. With over 200 successful startup investments in the burgeoning tech scene of Utah, Jeff brings a wealth of experience and insight into the challenges and opportunities in today’s rapidly evolving digital landscape. Together, Mary and Jeff explore the deep themes of crafting a meaningful life, conscious decision-making, and the significance of pausing and reflecting at the height of professional success. Jeff introduces his latest work, "The...
info_outlineIn this episode of "Crafting a Meaningful Life," host Mary Crafts engages in a vital discussion on burnout with Dr. Reggie Thomas, an acknowledged leader and speaker in the field. They delve into the signs and symptoms of burnout, the steps to recovery, and the importance of recognizing this condition in oneself and others. Dr. Thomas shares his personal journey of transitioning from a career defined by exhaustion and stress to one filled with purpose and balance.
Dr. Reggie Thomas brings invaluable insights on understanding and overcoming burnout, a prevalent issue impacting professionals at all stages of their careers. Through his narrative and expertise, Dr. Thomas underscores the significance of identifying burnout symptoms like insomnia, emotional depletion, and changes in behavior. He addresses misconceptions and stigmas, urging a shift in organizational culture to foster safe spaces for discussion and healing. Together with Mary Crafts, they highlight the role of self-care and authenticity in navigating life's challenges and fostering meaningful connections in personal and professional realms.\
About the Guest:
Dr. Reggie Thomas is a seasoned professional speaker and an expert in addressing burnout. With a robust background that spans over three decades in faith-based nonprofit organizations as a senior leader, he combines his experience in communication and leadership to inspire audiences. A native of West Tennessee, Dr. Thomas holds a master's degree in theology and a doctorate in leadership. After a transformative encounter with burnout that led to a career transition, he now dedicates his time to speaking engagements and coaching, helping others navigate their paths to recovery and significance.
Key Takeaways:
- Recognizing Burnout: Physical, emotional, and behavioral symptoms of burnout can manifest in ways such as insomnia, emotional exhaustion, and a desire to isolate.
- Reinvention and Recovery: Key to overcoming burnout is the process of reinvention—becoming who you are meant to be by shedding who you are not.
- Creating Safe Spaces: Organizations should provide environments where employees feel safe to express burnout symptoms and receive support without stigmatization.
- Role of Self-Care: Prioritizing mental, physical, and emotional self-care is crucial in preventing and recovering from burnout.
- Spiritual and Relational Reflection: Prayer, meditation, and journaling are vital tools for reflection and can aid in aligning personal and professional goals with one's true passions and values.
Resources:
- Dr. Reggie Thomas’s Book: "Burnout Pains" available on Amazon
- Connect with Dr. Reggie Thomas on LinkedIn
- For more insights and updates, visit Mary Crafts' podcast series "Crafting a Meaningful Life."
Join Mary Crafts and Dr. Reggie Thomas as they explore the intricacies of burnout. Listen to the full episode for an enlightening discussion on embracing change and crafting a life filled with significance. Stay tuned for more transformative episodes from "Crafting a Meaningful Life."