How sound shapes the human experience
Create with Franz
What if sound is more than just a background track to our lives, but a fundamental tool for building brain function and human connection? Join us for an immersive conversation with Emmy-winning composer, jazz saxophonist, and educator Hayes Greenfield. With a career spanning over 70 film scores and decades of live performance, Hayes explores the "Human Premium"—the raw, tactile power of sound that transcends language barriers. Beyond the stage, Hayes is transforming early childhood education and neurocognitive care through his Creative Sound Play initiative. Supported by leaders in...
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Why You Are Burning Out At 50 - and how to reclaim your peace with somatic therapies
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Are you a middle aged woman on the top of your career in a high-stakes environment? Maybe you are the one everyone depends on—meeting deadlines and managing teams with outward grace. But internally, the cost of "over-functioning" and now redesigning your role with AI in mind, has become unsustainable. If traditional productivity hacks like time-blocking and mindset reframes are making you feel worse, if rest makes you feel guilty, it’s time to look beneath the surface. In this episode, Dr. Julie Merriman explains why midlife burnout is a nervous system injury, not a lack of...
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Sound: a bridge to the Divine
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I had the great experience of sitting down with Jeralyn Glass, an internationally acclaimed opera star turned sound healing pioneer and author of Sacred Vibrations. Following the tragic loss of her son, Jeralyn transitioned from the stages of Broadway to the forefront of holistic medicine, discovering how crystalline sound can act as a powerful healing tool for the mind and body. From a scientific perspective, sound healing is rooted in the principles of entrainment and vibro-acoustics. Every organ and cell in the human body vibrates at a specific frequency; when we are stressed or ill,...
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Is Artificial Intelligence making you comfortably numb?
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As the world debates if AI will take our jobs, playwright and CTO Doug Clarke is worried about something much quieter: is AI taking our humanity and replacing our friends and therapists? In this frank chat, we dive into the meaning of our relationship with artificial intelligence through the unique intersection of Hollywood innovation and the Off-Broadway stage. Doug shares his journey from building high-level tech systems at DTS and IMAX to writing deeply vulnerable plays like Soulmate and Anxious Attachment. We explore the seductive danger of AI companions—tools that never...
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The ADHD marriage reset: from conflict to growth
Create with Franz
Is ADHD creating a gap between you and your partner? Maybe you cannot organize household tasks and chores, bills, appointments and shopping. You then get blamed by your partner for ‘not caring’, forgetting everything that is not written, being ‘lazy’ and ‘not being there.’ The accusations escalate and you become offended and defensive. Your partner might act like your parent taking over all the duties that you seem unable to take responsibility for. In the end, your relationship cracks. You stop taking holidays together and doing anything with your partner because it ends up...
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Why trends kill creativity when you are buying art
Create with Franz
Have you ever looked at a piece of art in your home and felt… nothing? In a world of fleeting trends and mass-produced convenience, many of us end up with spaces that look "correct" but feel completely disconnected from who we actually are. We buy what is fashionable or what fits the sofa, yet we remain spiritually hungry for a deeper connection to our surroundings. The solution isn't to buy more art, but to understand the "why" behind your own intuition. Sonya Sparks, founder of the Sparks Gallery in San Diego, believes that art is the ultimate path to a meaningful life—provided it...
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Finding your purpose after trauma: the 28,000-mile journey to belonging
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If you’ve ever felt unwanted or stuck in the shadows of your past, there is a way back to your center. Today, Nathaniel Allenby shares how he used a 28,000-mile cycling journey across ten countries to transform survival into artistry and find the purpose he thought was lost. For those who have suffered from abuse or low confidence, the world can feel like a turbulent place where finding your path feels impossible. After surviving muggings in London and the physical toll of global travel, Nathaniel returned to found Cirque Quirk, San Diego’s highest-rated circus entertainment company. In...
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Why a human voiceover actor is better than any AI clone
Create with Franz
Have you heard the "autopilot" fear currently running through the creative world? It’s the nagging thought that says: Why bother training for a career in voiceover when an AI can clone a voice in seconds? Many aspiring artists are stalling before they even begin, convinced that the machine has already won the race. But is a cloned voice actually the same as a human story? Or are we confusing "data" with “connection"? Let’s make the case that while AI can create realistic digital avatars, it currently lacks the emotional depth, spontaneity, and "soul" that define human performance. ...
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The courage to create: beyond the starving artist myth
Create with Franz
So, you want to be an artist. But there is a "but" here, isn't there? A chorus of internal voices holding you back: I’ll never get paid for this. Nobody will like it. I don’t have time. It isn’t a "real" career. If you’ve listened to our previous conversations on the "autopilot" brain, you’ll recognise these as the classic scarcity narratives—the mental traps that lead to analysis paralysis before you even pick up a brush. We convince ourselves that in a world of Canva and AI, the human artist is obsolete. But what if that's just a convenient excuse to stay safe? The solution isn't...
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Solving the ADHD Riddle with neurofeedback
Create with Franz
Have you ever felt that a diagnosis—for yourself or your child—was a definitive label of limitation? In the US and beyond, an ADHD diagnosis often arrives with a heavy cloud of fear: fear of academic failure, social struggle, and a lifetime of being "difficult." We fall into the autopilot habit of asking, "What is wrong with this person?" when the real question should be, "What is getting in the way?" The solution isn't found in a label, but in understanding how the brain processes information. This is the life's work of Dr. Connie McReynolds. With over 35 years of clinical expertise, Dr....
info_outlineIn an era of constant digital "slop" and chaotic noise, our nervous systems are stuck in a perpetual state of "fight or flight." We try to find peace through scrolling, only to feel more disconnected. But what if the secret to recalibrating your body and soul was as simple as a heartbeat?
Today, we are joined by Jerald Simon, LDS composer, author, and founder of Music Motivation. Jerald doesn’t just write music; he builds biological "pacemakers." By composing at a steady 60 beats per minute, Jerald’s music mimics the resting human heart, coaching your body to shift from stress to serenity.
In this episode, Jerald pulls back the curtain on the Neuroscience of Harmony. We explore why the "touch" of a piano and the intention of a human composer provide a physiological reset that AI-generated loops simply cannot replicate.
In this episode, we navigate:
🎶 The 60 BPM Hack: How entrainment allows your heart and breath to synchronize with music for instant stress reduction.
🎶 The Chemical Symphony: How the right melody triggers dopamine while lowering cortisol and boosting your immune system.
🎶 Chakra Calibration: Using specific frequencies to "tune" the human body like an instrument.
🎶The 30-Day Peace Challenge: Actionable steps to replace digital chaos with "Healing Harmonies."
If you’ve been looking for a way to quiet the noise and reclaim your mental sanity, Jerald’s "Musical Realm" is the sanctuary you’ve been searching for.
Jerald also offers amazing courses to help you play, learn jazz and composition and go beyond boring exercises! Check up all his Youtube links , courses, books and poetry and here:
🎹 https://www.musicmotivation.com/
Credits: All mjusic from Youtube free music except for
© “After the rain” by Ali Goldstein
Musical License obtained from https://www.adigoldstein.com
if you want a 10% off his site, https://www.adigoldstein.com, use this code: Franz10RLX
Topics covered: Jerald Simon music, how to find peace of mind, music for stress relief, 60 BPM meditation music, neuroscience of music, healing harmonies, music for chakra balancing, human vs AI music, overcoming digital burnout, music therapy for anxiety, AI versus AI music, true human connection, healing music.
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Disclaimer: The information shared in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. We are not responsible for any actions taken based on the information provided.