2768 Conquer the Mountain that Constrains You
Create Your Now with Kristianne Wargo
Release Date: 08/15/2022
3378 Find Strength In Exhaustion
Create Your Now with Kristianne Wargo
The weight of responsibilities can feel overwhelming, and the fatigue can seep into every crevice of our beings. In those moments when it seems like the world is moving a million miles an hour, find strength in exhaustion. In the hustle and bustle of our busy lives, it's not uncommon to hit that wall of exhaustion that makes everything seem insurmountable; barely able to lift a finger, sapping our motivation and leaving us feeling stagnant. Desire to be supported and encouraged by other like-minded women? Join us at . Dead's not fun! Yet, it's during these times of deep fatigue and...
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3377 What If You Could Actually Change?
Create Your Now with Kristianne Wargo
Imagine a world where transforming your body, health, and lifestyle wasn't just a distant dream but a tangible reality. What if you could rewrite the way you see food and how you fuel your body? What if you could actually change? In this modern age of wellness, the possibilities are endless, and the results are promising. Desire to be supported and encouraged by other like-minded women? Join us at . Research has shown that the human body is capable of remarkable changes, given the right tools and mindset. According to a variety of studies, consistent healthy habits, such as...
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3376 Rise Above the Shadows
Create Your Now with Kristianne Wargo
When engulfed with doubt and uncertainty, it's easy to let the weight of our struggles crush our hearts. Why should our obstacles triumph over our aspirations? Rise above the shadows. Why should we surrender to the limitations that life presents to us? Desire to be supported and encouraged by other like-minded women? Join us at . I loved this year's motto, "You are created for more, so embrace 2024." Now that all sounds good and great. But do you believe it? Do you really think beyond what you see? Can you imagine how your life can be different based on your choices? "Rise up!...
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3375 Break Free from the Heaviness
Create Your Now with Kristianne Wargo
When the world around us seems to be crumbling, finding the strength to keep moving forward can be an immense challenge. It's as if we're stuck in a rut, unable to break free from the heaviness of our surroundings. Even when the chaos has nothing to do with us personally, its impact can still weigh heavily on our spirits. Desire to be supported and encouraged by other like-minded women? Join us at . Amidst the chaos and uncertainty, it's crucial to remember that we have the power to navigate through the storm and emerge stronger on the other side. Regardless of what is...
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3374 Reclaim the Sabbath
Create Your Now with Kristianne Wargo
Busyness tends to mute the need to rest. But how can you live life if you don't pause for the cause of refreshment? Instead of giving your power away to another day, reclaim the Sabbath. In today's fast-paced world, where hustle culture often takes center stage, the concept of Sabbath may seem outdated or impractical. Desire to be supported and encouraged by other like-minded women? Join us at . But how is rest outdated or impractical? However, delving into the true essence of the Sabbath from a biblical perspective sheds light on its profound significance. Sabbath, originating from...
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3373 Stop Being A Doormat
Create Your Now with Kristianne Wargo
In a marriage, feeling like a doormat can slowly chip away at your sense of self-worth, leaving you feeling undervalued and dismissed. How can a marriage survive if you don't stop being a doormat? When one spouse feels like they are constantly being walked over, it changes the dynamic of the marriage. Desire to be supported and encouraged by other like-minded women? Join us at . Marriage is no longer a partnership; it becomes a one-person show. Dreams and goals are no longer considered. And maybe you're not sure if you are in a marriage where you are the doormat, or treating your...
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3372 Do You Nurture Potential Or Dreams?
Create Your Now with Kristianne Wargo
As parents, it's natural to envision a bright future for our children. We may hope they excel in areas we value, whether academically, athletically, or artistically. However, do you nurture their potential or their dreams? In a world where societal pressure can influence parental decisions, it's essential to remember that a child's happiness and fulfillment should always come first. Desire to be supported and encouraged by other like-minded women? Join us at . Nurturing a child's potential involves recognizing and developing their inherent abilities, talents, and strengths. This...
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3371 Turn the Tables on Bad News
Create Your Now with Kristianne Wargo
Bad news has a way of creeping into our lives, casting shadows over our hopes and dreams. Yet, amidst the chaos and uncertainty, there lies an opportunity to shift our perspective and turn the tables on bad news. Renowned psychologist and author, Martin Seligman, once said, "Learned helplessness is the giving-up reaction that follows from the belief that whatever you do doesn't matter." These words ring true in the face of adversity. Desire to be supported and encouraged by other like-minded women? Join us at . It's essential to recognize that our mindset plays a significant...
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3370 Define Success For Yourself
Create Your Now with Kristianne Wargo
In a world bombarded with conflicting health advice and trends, it's challenging to know where to take your health journey. Why not stay true to who you are becoming and define success for yourself? Because defining success in terms of taking care of our bodies is a deeply personal journey. Desire to be supported and encouraged by other like-minded women? Join us at . With many diets, exercise regimens, and well-meaning opinions from experts, the path to health and fitness can seem overwhelmingly complex. However, true success lies in tailoring our lifestyle choices to suit our...
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3369 Champion Your Every Day!
Create Your Now with Kristianne Wargo
Even though life can be challenging daily, there is still greatness to be discovered in you. Champions do what the average person does occasionally. You are not average. Champion your every day! Nothing is more frustrating than waking up with a plan for your day, only to find yourself at the end of the day wondering what you accomplished. Desire to be supported and encouraged by other like-minded women? Join us at . Blah is not fun! Boring is hopeless! Champion your day! Capture the beauty in your day while you experience it. Notice all the little things for the better. It's the...
info_outlineSelf-examination is healthy and good, depending on how you approach the process. Treat yourself with respect and conquer the mountain that constrains you.
How is your current life? Are you stuck in a situation that seems unbearable? Are you frustrated with how slow (or fast) you are moving?
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. http://bit.ly/WomenofIMPACT
Maybe you feel a little less secure with your decisions, thoughts, or actions.
Taking time to reflect on where you are in life can be overwhelming yet, very freeing at the same time.
Hard to imagine when you're in the thick of things. However, when you make space to see what you really don't want to, that's when change occurs.
So break the mold of what you know, and create a rhythm of celebration.
The K.I.S.S. ~ Create a rhythm of celebration!
Now you are probably wondering about the type of celebration. Some would think about positive affirmations or positive thinking. And yes, that can work, but if you want to make it stick, you gotta go further.
This comes from matching how you feel to what you see to what you speak to what you think. It's the internal messages that keep repeating themselves.
For example, you can say that today you will do great things. But if you aren't feelin' it, those great things just might be put on hold.
Your mind, body, and spirit must all be on board.
- What are you claiming for yourself? What are the truths that God sees in you? And how does that compare to what you believe in yourself? If you stay knocked up with the intentions of perfection, performance, and problems, you will never get to where you want to go. The book will not be written. The children will not have their momma at home. The business will not get off the ground. Because you are too grounded in what must be earned versus what you already have or your potential. What are you claiming for yourself? Does that match what is possible?
- Dance with the small stuff. You don't need an excuse to celebrate your greatness. You don't need to wait until the BIGGEST win. Dance with the small stuff.
- Fabricate a new neural pathway. You get to choose what you do every day and how you do it. "One step at a time leads to miles of greatness!" ~ Kristianne Wargo You get to train your brain by expanding your horizon. "If you don't look beyond the boats, you won't see the rest of the water." ~ Kristianne Wargo
Life is too short to settle. Now, if you're honest with yourself, there will be times that you have not choice but to settle. However, in that moment, you are still deciding to make that decision. That still can be a celebration even if it's not what you expected.
My father passed away years too soon. But even in his passing, there was celebration.
What I'm trying to express here is that even in the worst circumstances, there still is room for celebration.
Sometimes we have to be reminded of the extreme to understand the peace of what celebration brings to the mind, body, and spirit.
CHALLENGE: What mountain can you conquer today simply by celebrating what is?
CAUTION: Stay away from the excuses that lead you astray and attempt to derail you.
CELEBRATE: Just do it!
This is your time to shine. Your life matters. What you do every day counts. So dance with the small stuff.
"Be present. Be incredible. Be YOU!!!"
#MindsetMonday #CreateYourNow #PersonalDevelopment
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Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Success, Entrepreneur, LifeHack, and She Owns It.
http://www.huffingtonpost.com/kristianne-wargo/
https://sheownsit.com/when-failure-is-your-middle-name/
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.