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3380 Do You Feel Seen?

Create Your Now with Kristianne Wargo

Release Date: 04/27/2024

4149 Overflow with Hope show art 4149 Overflow with Hope

Create Your Now with Kristianne Wargo

When you feel like all you're doing is running away from or toward all the things, it's hard to find joy and peace in life. You can get down and out about your circumstances, and all hope feels lost. But as Paul says in Romans 15:13, "May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit." Have you ever had one of those seasons where it feels like you're just running? Running toward the next thing on your list. Running away from the thing you don't want to face. Running in circles because you're not even sure...

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4148 Look For Something To Work With show art 4148 Look For Something To Work With

Create Your Now with Kristianne Wargo

There's a moment in every marriage where you have to make a choice. You can stand there replaying every missed pass β€” every time your spouse came up short, every promise that got fumbled, every "we'll get to it" that never got to anything. Or you can do what the good ones do when the clock is running out. You can look for something to work with. Think about what you do now. Are you one who focuses on what doesn't work? Or are you willing to see what's possible? Desire to be supported and encouraged by other like-minded women? Join us at the . #RelationshipBuilders #CreateYourNow...

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4147 Never Miss A Beat show art 4147 Never Miss A Beat

Create Your Now with Kristianne Wargo

Parenting is a never-ending, rhythmic song that plays over and over again. Some of the melodies are soothing to the heart β€” a sleepy child curled into your shoulder, a shared laugh over something silly at the dinner table, a "thank you, Mom" that comes out of nowhere and undoes you a little. But many more of the notes disrupt the nervous system. The 2 a.m. cries. The slammed doors of the teenage years. The days when you've given everything and it still doesn't feel like enough. However you hear it, you can't run from the most important responsibility in your life. Never miss a beat. Parents,...

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4146 The Circle Isn't Wasted show art 4146 The Circle Isn't Wasted

Create Your Now with Kristianne Wargo

There is a particular kind of tired that comes from walking in circles. You look up and realize you have passed this same tree, this same doubt, this same conversation with yourself, more times than you can count. You are moving; your legs ache to prove it, but the scenery refuses to change. And somewhere in that repetition, you hope that the circle isn't wasted.  Because the real question, the one that keeps you up at night, is "does any of this matter if I don't even know where I am?" Desire to be supported and encouraged by other like-minded women? Join us at the . #Inspiration...

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4145 Just Because Life Takes An Unexpected Turn show art 4145 Just Because Life Takes An Unexpected Turn

Create Your Now with Kristianne Wargo

Life doesn't always unfold the way we planned. One day the road looks clear, and the next, it curves somewhere we never saw coming. Unexpected turns can leave us feeling disappointed, confused, or uncertain about what is happening in our world and what God is doing in the middle of it. But here is what remains true even when everything else feels shaky: God is never surprised by the path ahead. Just because life takes an unexpected turn, God was not caught off guard, and He is not scrambling to figure out what to do next. "For I know the plans I have for you," declares the Lord in...

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4144 Keep Walking When the Miles Feel Long show art 4144 Keep Walking When the Miles Feel Long

Create Your Now with Kristianne Wargo

There is a particular kind of tired that has nothing to do with sleep. It's the tired that comes from carrying a dream for longer than you expected to carry it, from praying the same prayer for the hundredth time, from showing up to the same unfinished work day after day and wondering if today is any different from yesterday. If you're in that kind of tired right now, know that you are not stalled. You are in the middle. And the middle is where most of life actually happens. So keep walking when the miles feel long. We tend to picture progress as a straight, visible line β€” one clear step...

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4143 You Didn't Come This Far to Come This Far show art 4143 You Didn't Come This Far to Come This Far

Create Your Now with Kristianne Wargo

A journey lasts a lifetime. It requires a chosen mindset, intentional thoughts, and actions that put an exclamation point to movement. Not a comma. Not a question mark. An exclamation pointβ€”a declaration that you meant to keep going. As you travel the various paths set before you, let this settle into your spirit: you didn't come this far to come this far. You kept what was valuable in front of you. You pivoted where necessary. You became consistent as time moved on, even when consistency cost you something. Desire to be supported and encouraged by other like-minded women? Join us at...

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4142 Satisfy Us in the Morning show art 4142 Satisfy Us in the Morning

Create Your Now with Kristianne Wargo

There's a moment right before your feet hit the floor. The alarm has gone off, the day is waiting, and for just a second you get to choose what you reach for first. Most of us reach for the phone. We reach for the to-do list already running in our heads. We reach for yesterday's leftover worry and let it become this morning's starting point. But there's another way to open your eyes. Psalm 90:14 says, "Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days." Moses wrote those words β€” the same Moses who spent forty years watching a...

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4141 Keep Your Clothes On show art 4141 Keep Your Clothes On

Create Your Now with Kristianne Wargo

Marriage was designed for intimacy. God built it that way on purpose β€” physical closeness is part of the gift. So why in the world would I tell you to keep your clothes on? Because there's a kind of intimacy that has to come first. And if you don't have it, the physical stuff becomes a bandage on a wound that keeps reopening. If you don't have the heart of your spouse, maybe you should keep your clothes on. Cordial Isn't the Same as Connected Think about how you actually interact with your spouse right now β€” not how you wish you did, not how you did on your wedding day. Right...

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4140 The GIft that Keeps on Giving show art 4140 The GIft that Keeps on Giving

Create Your Now with Kristianne Wargo

Parents have it rough sometimes. The struggle is real. We want to give our kids everything. The newest shoes. The latest gadget. The experience everyone else is posting about. We work extra shifts, stretch the budget, and say yes to one more thingβ€”all because we want them to have what matters. But here's what we don't say out loud enough: the one thing only you can give them, you already have. It's you. Your presence. The gift that keeps on giving. A lot of times, we convince ourselves that if we just buy this or get that, our kids will know they're loved. And materially, maybe they'll have...

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In the dance of marriage, the spotlight often shines brighter on one partner while the other fades into the shadows. Do you feel like your light shines bright for the one closest to you; do you feel seen?

For those who feel unseen in their marriage, the repercussions can be profound, touching on issues of self-worth, communication breakdowns, and a sense of loneliness within the union.

Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co 

Relationship experts emphasize the importance of feeling validated and acknowledged within the context of a partnership. Dr. John Gottman, renowned for his work on marital stability and divorce prediction, notes that "Feeling understood and appreciated are key components of a healthy relationship." 

When one partner feels unseen, it can lead to a breakdown in these essential elements, creating a rift that deepens over time.

Psychotherapist Esther Perel underscores the impact of feeling unnoticed, stating, "In marriage, one often feels like they are cruising through the motions, silently screaming for attention and connection."

 This silent plea for recognition can manifest in various ways, from emotional distancing to engaging in behaviors that seek validation outside the relationship.

The consequences of feeling unseen in a marriage are far-reaching. Lack of validation can erode self-esteem, leading to feelings of inadequacy and unworthiness. Communication breakdowns often follow suit, as the unheard partner may withdraw or become resentful, further widening the gap between them. Over time, the emotional disconnection can culminate in a sense of loneliness, even within the confines of a committed relationship.

"In marriage, the invisible wounds of feeling unseen can leave lasting scars on the heart, dimming even the brightest of love's light." - Kristianne Wargo

What can be done if you are the one who feels unseen?

The K.I.S.S. ~ Shine a light on what isn't seen!

Whatever stays in the dark will be unresolved in the shadows of your every day. At some point, you have to be willing to shine a light on what isn't seen.

1. Initiate Open and Honest Communication: Expressing your feelings of being unseen to your partner is the first step towards resolving the issue. Schedule a time to have a calm, open conversation about how you've been feeling and what you need from them to feel more acknowledged in the relationship. And if you are not heard, you have bigger problems.

2. Seek Couples Therapy: Sometimes, having a neutral third party guide your discussions can be incredibly beneficial. Consider seeking couples therapy to explore deeper-rooted issues, improve communication, and learn strategies to ensure both partners feel seen and heard within the marriage.

3. Focus on Self-Care and Individual Growth: While working on your relationship dynamics, prioritize self-care and personal development; who you are and who you are becoming. Engage in activities that bring you joy, pursue hobbies that fulfill you, and prioritize your emotional well-being. By investing in yourself, you can cultivate a stronger sense of self-worth and resilience, irrespective of external validation. However, this is not about you fluffing your ego. This is about you becoming a better person regardless of the circumstances you find yourself in.

Building a marriage where both partners feel truly seen requires a conscious effort to listen, validate, and appreciate one another. By acknowledging our partner's presence, celebrating their uniqueness, and fostering open communication, we can cultivate a relationship that thrives on mutual recognition and understanding.

So, take a moment to ask yourself: Do you feel seen in your marriage? And if the answer is no, it may be time to shine a light on the unseen parts of your partnership, illuminating the path towards a deeper, more connected bond.

Remember, a marriage where both partners feel truly seen is a marriage worth fighting for.

"Be present. Be incredible. Be YOU!!!"

 

#RelationshipBuilders #CreateYourNow #LoveAndMarriage

πŸŽ₯ Karen Kingsbury Productions Presents Someone Like You.movie

πŸ”” Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163)

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Cover Art by Jenny Hamson

Photo by Canva.com

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright Β© 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - 
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.