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3380 Do You Feel Seen?

Create Your Now with Kristianne Wargo

Release Date: 04/27/2024

4027 Hope is Found in Action show art 4027 Hope is Found in Action

Create Your Now with Kristianne Wargo

Life isn’t always fair. Things don’t always go our way, and it’s easy to point fingers—blaming circumstances, other people, or just bad luck. What needs to be remembered is that no one’s coming to save you. The power is in your hands. The difference between getting stuck and moving forward is the choice you make to act. Hope is found in action. When life hands you lemons, you have two options: complain about the sour taste or start squeezing. Desire to be supported and encouraged by other like-minded women? Join us at the . Hope is defined as a feeling of desire, expectation,...

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4026 Life is a Highway show art 4026 Life is a Highway

Create Your Now with Kristianne Wargo

Oftentimes, life is a highway; a vast road with countless exits, destinations, and detours. Each day, you choose your direction, determining who you meet, what you do, and where you end up. When you’re cruising down your chosen path, life’s open road feeling fuels your momentum. But what happens when you realize you’re driving on the wrong side of the road? The highway you’re on isn’t aligning with the purpose you believe was laid out for you. Desire to be supported and encouraged by other like-minded women? Join us at the . Many people have faced that exact crisis: recognizing...

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4025 Venture into Your Greatness show art 4025 Venture into Your Greatness

Create Your Now with Kristianne Wargo

Why is it that we have this burning desire to chase our dreams, yet often find ourselves hovering just outside the doorway of action? You know what’s possible — the life you want, the impact you dream of making — but somehow your feet stay cemented in the comfort of where you currently stand. It's confusing and frustrating. However, you were made for more, for a purpose bigger than the habits and excuses that keep you stuck; venture into your greatness. But your actions haven’t caught up with that reality yet. Desire to be supported and encouraged by other like-minded women? Join us at...

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4024 The Heart of Your Attitude show art 4024 The Heart of Your Attitude

Create Your Now with Kristianne Wargo

How do you see the glass when you wake up in the morning — half empty or half full? This simple image holds a powerful key to your day, your choices, and ultimately, your life. The heart of your attitude determines whether you view life as a series of obstacles or a world full of options. It’s more than just a mood; it’s the lens through which you interpret every challenge and opportunity. Research makes it clear: your morning mindset sets the tone for what follows. Desire to be supported and encouraged by other like-minded women? Join us at the . A landmark study from the University...

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4023 Find Hope in the Empty Tomb show art 4023 Find Hope in the Empty Tomb

Create Your Now with Kristianne Wargo

Easter is the heart of the Christian faith—a powerful reminder that death does not have the final word. It is a celebration of Jesus Christ rising from the dead, a victory over sin and fear, a promise that new life is available to all who believe. Find hope in the empty tomb. The story of Easter morning is etched in the Gospels with profound awe and hope, especially in the experience of Mary Magdalene and the other Mary who came to Jesus’ tomb just as dawn was breaking. Desire to be supported and encouraged by other like-minded women? Join us at the . The Scriptures tell us in Matthew...

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4022 Rediscover The Love You Once Had show art 4022 Rediscover The Love You Once Had

Create Your Now with Kristianne Wargo

Marriage can be comfortable—it can feel like a safe harbor in a chaotic world. But comfort is a double-edged sword. When we become complacent, assuming that our marriage will somehow maintain its course without active effort, we’re setting ourselves up for trouble. It’s not that love fades overnight, but it does become something we stop tending to, something we take for granted. And when we neglect love, it’s not missing suddenly—it’s slowly slipping away. So why not refresh your marriage and rediscover the love you once had? The truth is, no matter how strong or stable you believe...

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4021 Stay On Track show art 4021 Stay On Track

Create Your Now with Kristianne Wargo

Defeat is often felt in the stillness of the storms — those quiet moments when exhaustion weighs heavy, and worries swirl about whether we’re truly meeting our children’s needs. Parenting is overwhelming. From sleepless nights to unexpected meltdowns to the endless what-comes-next questions, the journey demands more than just energy; it demands heart. Regardless of the stage our kids are in, staying on track is not optional; it’s required. When weariness and fear try to convince you to run or hide, remember this: you are doing the best you can.  Desire to be supported and...

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4020 All Things Are Made New show art 4020 All Things Are Made New

Create Your Now with Kristianne Wargo

Who doesn’t need a little pick-me-up in the middle of the week? A moment, a breath when the weight feels lighter, and the horizon looks a little bit brighter? We all carry burdens that stretch us beyond what feels bearable. But God carries whatever we cannot carry. And in His hands, all things are made new. This week, as we continue to walk through the sacred days of Holy Week, there’s a special invitation to dig deeper—beyond routine, beyond the surface—to what God truly desires for our hearts and lives. Desire to be supported and encouraged by other like-minded women? Join us at the...

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4019 The BOGO Trap show art 4019 The BOGO Trap

Create Your Now with Kristianne Wargo

You’ve seen it a thousand times: Buy One Get One free. The offer pops off the shelf, your eye catches the deal, and suddenly, your cart is fuller than intended. But lots of these “deals” aren’t deals at all. They lure you with the promise of abundance, but the truth is, you might not even need what you’re buying, or worse, you might get stuck with what clutters your life or pulls you off course; it's the BOGO trap. In life, “buying into” anything like ideas, habits, and shortcuts, without pause, can lead you to a path that feels good for a moment but steals long-term value. And...

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4018 Choose Hope When the World Feels Restless show art 4018 Choose Hope When the World Feels Restless

Create Your Now with Kristianne Wargo

Chaos and busyness have become the backdrop to our daily lives. The constant rush, the noise, all the things; it all piles up until it’s easy to feel overwhelmed and powerless. But just because the world around us is untamed and crazy, doesn’t mean we have to live like that inside. Choose hope when the world feels restless. You know that when you choose hope, it is an act of rebellion against the chaos. It’s deciding that worry won’t write the script of your story. It’s a deliberate pause, a deep breath, a quiet moment to remind yourself that panic is not the answer. Desire to be...

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In the dance of marriage, the spotlight often shines brighter on one partner while the other fades into the shadows. Do you feel like your light shines bright for the one closest to you; do you feel seen?

For those who feel unseen in their marriage, the repercussions can be profound, touching on issues of self-worth, communication breakdowns, and a sense of loneliness within the union.

Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co 

Relationship experts emphasize the importance of feeling validated and acknowledged within the context of a partnership. Dr. John Gottman, renowned for his work on marital stability and divorce prediction, notes that "Feeling understood and appreciated are key components of a healthy relationship." 

When one partner feels unseen, it can lead to a breakdown in these essential elements, creating a rift that deepens over time.

Psychotherapist Esther Perel underscores the impact of feeling unnoticed, stating, "In marriage, one often feels like they are cruising through the motions, silently screaming for attention and connection."

 This silent plea for recognition can manifest in various ways, from emotional distancing to engaging in behaviors that seek validation outside the relationship.

The consequences of feeling unseen in a marriage are far-reaching. Lack of validation can erode self-esteem, leading to feelings of inadequacy and unworthiness. Communication breakdowns often follow suit, as the unheard partner may withdraw or become resentful, further widening the gap between them. Over time, the emotional disconnection can culminate in a sense of loneliness, even within the confines of a committed relationship.

"In marriage, the invisible wounds of feeling unseen can leave lasting scars on the heart, dimming even the brightest of love's light." - Kristianne Wargo

What can be done if you are the one who feels unseen?

The K.I.S.S. ~ Shine a light on what isn't seen!

Whatever stays in the dark will be unresolved in the shadows of your every day. At some point, you have to be willing to shine a light on what isn't seen.

1. Initiate Open and Honest Communication: Expressing your feelings of being unseen to your partner is the first step towards resolving the issue. Schedule a time to have a calm, open conversation about how you've been feeling and what you need from them to feel more acknowledged in the relationship. And if you are not heard, you have bigger problems.

2. Seek Couples Therapy: Sometimes, having a neutral third party guide your discussions can be incredibly beneficial. Consider seeking couples therapy to explore deeper-rooted issues, improve communication, and learn strategies to ensure both partners feel seen and heard within the marriage.

3. Focus on Self-Care and Individual Growth: While working on your relationship dynamics, prioritize self-care and personal development; who you are and who you are becoming. Engage in activities that bring you joy, pursue hobbies that fulfill you, and prioritize your emotional well-being. By investing in yourself, you can cultivate a stronger sense of self-worth and resilience, irrespective of external validation. However, this is not about you fluffing your ego. This is about you becoming a better person regardless of the circumstances you find yourself in.

Building a marriage where both partners feel truly seen requires a conscious effort to listen, validate, and appreciate one another. By acknowledging our partner's presence, celebrating their uniqueness, and fostering open communication, we can cultivate a relationship that thrives on mutual recognition and understanding.

So, take a moment to ask yourself: Do you feel seen in your marriage? And if the answer is no, it may be time to shine a light on the unseen parts of your partnership, illuminating the path towards a deeper, more connected bond.

Remember, a marriage where both partners feel truly seen is a marriage worth fighting for.

"Be present. Be incredible. Be YOU!!!"

 

#RelationshipBuilders #CreateYourNow #LoveAndMarriage

🎥 Karen Kingsbury Productions Presents Someone Like You.movie

đź”” Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163)

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Cover Art by Jenny Hamson

Photo by Canva.com

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - 
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.