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3380 Do You Feel Seen?

Create Your Now with Kristianne Wargo

Release Date: 04/27/2024

3393 Kids Change You show art 3393 Kids Change You

Create Your Now with Kristianne Wargo

Before parenthood, we can declare what our lives will be like as parents. And those who think that nothing will change are fooling themselves. Wise up. Kids change you! Parenthood is a transformational journey that alters your life in ways you never thought possible. Desire to be supported and encouraged by other like-minded women? Join us at .   Amidst the chaos of raising children, there are profound moments that shape you into a better version of yourself. The K.I.S.S. ~ Evolve with your child! With change being a constant, you must consider how it affects you and the family. ...

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3392 Unleash Your Perseverance show art 3392 Unleash Your Perseverance

Create Your Now with Kristianne Wargo

Why is it that life seems more unfair than fair? Why do you have to go through more downs while experiencing fewer ups? Don't give up when you can give more. Unleash your perseverance! Considering how the tapestry of life is woven together, there exists a thread that binds us allβ€”a thread of determination, grit, and unwavering resolve. Desire to be supported and encouraged by other like-minded women? Join us at .   It's the thread of perseverance, the invisible force within you (and me) that propels us forward even when the path seems clouded with shadows. Perseverance is more than...

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3391 Put Your Money Where Your Mouth Is show art 3391 Put Your Money Where Your Mouth Is

Create Your Now with Kristianne Wargo

Are you tired of trying every new wellness trend without seeing any real results? Ready to take your well-being to the next level? It's time to put your money where your mouth is. In a world filled with quick fixes and empty promises, investing in your health is a powerful statement. Desire to be supported and encouraged by other like-minded women? Join us at .   "You are more likely to do what costs you something. That's why free is not always better." ~ Kristianne Wargo Think back to what you have last spent money on. Did you follow through with using it? It's time to make a...

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3390 Embrace the Power of Small Steps show art 3390 Embrace the Power of Small Steps

Create Your Now with Kristianne Wargo

In order to feel like we are getting ahead, sometimes it's the little things in life that calm the chaos of overwhelm and deplete the anxious spirit. Embrace the power of small steps. Because if the busyness of your every day leads the way, the chasing of your goals will become beyond overwhelming. Desire to be supported and encouraged by other like-minded women? Join us at .   We often aim for grand achievements, forgetting the beauty and potential impact of small steps taken in the present moment. As author Lao Tzu once said, "The journey of a thousand miles begins with one step."...

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3389 Your Life Is Not A List show art 3389 Your Life Is Not A List

Create Your Now with Kristianne Wargo

In a world that demands productivity, efficiency, and achievement, it's easy to get caught up in the never-ending cycle of to-do lists, goals, and plans. But what happens when life happens? Your life is not a list! Let's look at our reality. We prioritize our dreams based on the items neatly listed on a page, convinced that ticking off each task will lead us to fulfillment and success. Desire to be supported and encouraged by other like-minded women? Join us at .   Yet what happens when life throws us a curveball, disrupting our carefully curated lists and challenging our rigid...

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3388 Love Is A Choice show art 3388 Love Is A Choice

Create Your Now with Kristianne Wargo

For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. ~ John 3:16 Love is a choice! Desire to be supported and encouraged by other like-minded women? Join us at .   And God made that choice first. He chose YOU!! But the question remains: did you choose Him? The K.I.S.S. ~ Love is a choice! How do you see love? How do you accept God? How do you choose love? "Be present. Be incredible. Be YOU!!!"   #SweetSpirit #CreateYourNow #SoulfulSunday πŸŽ₯ Karen Kingsbury Productions Presents πŸ””...

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3387 You Are Always On My Mind show art 3387 You Are Always On My Mind

Create Your Now with Kristianne Wargo

Even though your days are busy, you don't have to forget why you said, "I do." You are always on my mind. What are you thinking about most of the time regarding your marriage and your spouse? Desire to be supported and encouraged by other like-minded women? Join us at .   Are you one who complains more than proposing solutions? Are you one who controls the situation rather than being open to hearing the other side? Sometimes, we can get ourselves stuck in a mess where we are the priority. The K.I.S.S. ~ Think before you act! A good marriage requires daily thoughts.  A great...

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3386 Why Do Relaxed Days Bring Recreational Chaos? show art 3386 Why Do Relaxed Days Bring Recreational Chaos?

Create Your Now with Kristianne Wargo

As summer approaches and the school year winds down, scheduled routines seem to go out the window. Why do relaxed days bring recreational chaos? If you're a parent, you know the challenge of transitioning from structured routines to the more relaxed days of summer fun. Desire to be supported and encouraged by other like-minded women? Join us at .   It's easy to feel overwhelmed by the busyness of the season and lose yourself in the chaos. However, with a few simple strategies, you can maintain a sense of balance and structure during the summer months while still enjoying the spontaneity...

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3385 What You See Is NOT What You Get show art 3385 What You See Is NOT What You Get

Create Your Now with Kristianne Wargo

In life, it's easy to believe that what we see is the final destination, the unchangeable reality we must accept. But what if you shifted your perspective and realized that what you see is NOT what you get? Because what you see is merely a starting point, a canvas waiting to be painted with your desires, dreams, and determination. Desire to be supported and encouraged by other like-minded women? Join us at .   You have the power to transform what you see into something extraordinary, something that reflects the very essence of who you are and who you are becoming. Renowned author...

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3384 Master the Basics show art 3384 Master the Basics

Create Your Now with Kristianne Wargo

In the fast-paced world we live in, it's easy to neglect our most precious assetβ€”our health. If you're aiming to achieve your peak level of health and wellness, you need to master the basics. No matter what health expert you consult, all believe in the basics. What differs is the way you get to implement those basics. Desire to be supported and encouraged by other like-minded women? Join us at .   That's where you need to learn how to master the basics. The K.I.S.S. ~ Master the basics! We've consulted with health experts to uncover the fundamental building blocks of living a healthy...

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More Episodes

In the dance of marriage, the spotlight often shines brighter on one partner while the other fades into the shadows. Do you feel like your light shines bright for the one closest to you; do you feel seen?

For those who feel unseen in their marriage, the repercussions can be profound, touching on issues of self-worth, communication breakdowns, and a sense of loneliness within the union.

Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co 

Relationship experts emphasize the importance of feeling validated and acknowledged within the context of a partnership. Dr. John Gottman, renowned for his work on marital stability and divorce prediction, notes that "Feeling understood and appreciated are key components of a healthy relationship." 

When one partner feels unseen, it can lead to a breakdown in these essential elements, creating a rift that deepens over time.

Psychotherapist Esther Perel underscores the impact of feeling unnoticed, stating, "In marriage, one often feels like they are cruising through the motions, silently screaming for attention and connection."

 This silent plea for recognition can manifest in various ways, from emotional distancing to engaging in behaviors that seek validation outside the relationship.

The consequences of feeling unseen in a marriage are far-reaching. Lack of validation can erode self-esteem, leading to feelings of inadequacy and unworthiness. Communication breakdowns often follow suit, as the unheard partner may withdraw or become resentful, further widening the gap between them. Over time, the emotional disconnection can culminate in a sense of loneliness, even within the confines of a committed relationship.

"In marriage, the invisible wounds of feeling unseen can leave lasting scars on the heart, dimming even the brightest of love's light." - Kristianne Wargo

What can be done if you are the one who feels unseen?

The K.I.S.S. ~ Shine a light on what isn't seen!

Whatever stays in the dark will be unresolved in the shadows of your every day. At some point, you have to be willing to shine a light on what isn't seen.

1. Initiate Open and Honest Communication: Expressing your feelings of being unseen to your partner is the first step towards resolving the issue. Schedule a time to have a calm, open conversation about how you've been feeling and what you need from them to feel more acknowledged in the relationship. And if you are not heard, you have bigger problems.

2. Seek Couples Therapy: Sometimes, having a neutral third party guide your discussions can be incredibly beneficial. Consider seeking couples therapy to explore deeper-rooted issues, improve communication, and learn strategies to ensure both partners feel seen and heard within the marriage.

3. Focus on Self-Care and Individual Growth: While working on your relationship dynamics, prioritize self-care and personal development; who you are and who you are becoming. Engage in activities that bring you joy, pursue hobbies that fulfill you, and prioritize your emotional well-being. By investing in yourself, you can cultivate a stronger sense of self-worth and resilience, irrespective of external validation. However, this is not about you fluffing your ego. This is about you becoming a better person regardless of the circumstances you find yourself in.

Building a marriage where both partners feel truly seen requires a conscious effort to listen, validate, and appreciate one another. By acknowledging our partner's presence, celebrating their uniqueness, and fostering open communication, we can cultivate a relationship that thrives on mutual recognition and understanding.

So, take a moment to ask yourself: Do you feel seen in your marriage? And if the answer is no, it may be time to shine a light on the unseen parts of your partnership, illuminating the path towards a deeper, more connected bond.

Remember, a marriage where both partners feel truly seen is a marriage worth fighting for.

"Be present. Be incredible. Be YOU!!!"

 

#RelationshipBuilders #CreateYourNow #LoveAndMarriage

πŸŽ₯ Karen Kingsbury Productions Presents Someone Like You.movie

πŸ”” Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163)

πŸ™  Create Your Now TV on Pray.com (https://pray.com)

πŸŽ₯  Create Your Now on YouTube (https://youtube.com/createyournow)

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🎢  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/)

✍️  [email protected] 

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Cover Art by Jenny Hamson

Photo by Canva.com

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright Β© 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - 
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.