3964 Find Strength in Your Team
Create Your Now with Kristianne Wargo
Too often, we’re sold the myth that success means shouldering everything solo. You’re told to grind, hustle, and prove yourself by pushing harder—alone. But here’s the truth: you’re not less for needing help. You’re smart and strong for building a team you can rely on; find strength in your team. Let's being in the experts of the week: look at Super Bowl quarterbacks. Nobody wins a game without a huddle—a moment when the entire team stops, locks in, and plans the next move. Desire to be supported and encouraged by other like-minded women? Join us at the . Your life and...
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3963 Fuel Like A Champion
Create Your Now with Kristianne Wargo
Do you want to play like a champion? Then start by treating your mind and body like they actually matter. Because if you're honest with yourself, talent and hustle can only carry you so far when your fuel tank is running on empty, your brain is fogged, and your body is begging for rest. The power of peak performance is not just for the field. So fuel like a champion. The elite football players of the Super Bowl. They don’t just show up to practice—they obsess over how they eat, sleep, and recover. That’s their secret weapon. Desire to be supported and encouraged by other...
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3962 More Than Just Words
Create Your Now with Kristianne Wargo
It’s simple to say “thank you” on autopilot or offer gratitude as a social nicety while rushing through life. But when was the last time you really felt it? When did you pause long enough to notice how gratitude reshapes your heart? Gratitude is more than just words. Gratitude isn’t just a polite exchange. It’s a profound internal shift. Desire to be supported and encouraged by other like-minded women? Join us at the . It softens the rough edges inside—the bitterness, the brokenness—that build up from stress, disappointment, or the grind of daily struggle. Gratitude creates a...
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3961 Master Your Mental Game
Create Your Now with Kristianne Wargo
Have you ever pondered what's your game plan for greatness in life? When the pressure mounts and the stakes skyrocket, only one thing separates champions from the rest: your mindset. We can see this in real time by observing athletes. Imagine yourself as a Super Bowl quarterback, the clock ticking down with a roaring crowd watching your every move. Your ability to lead in that moment isn’t about talent alone—it’s about how to master your mental game. The mindset to stay calm, strategic, and decisive under pressure is like a muscle you can train and strengthen every day. Desire to...
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3960 Why the Small Stuff Matters to God
Create Your Now with Kristianne Wargo
Have you ever thought why the small stuff matters to God? Shouldn't just the big things that shift your life get all the attention? It’s easy to let your everyday get swallowed up by the routines and distractions, work deadlines, household chores, and endless to-do lists that we often overlook where our faith truly intersects with our everyday moments. But you must remember, God cares deeply about the seemingly small, mundane parts of your day. It’s in these moments that your faith becomes real, not just a Sunday sentiment but a lived reality. Consider Colossians 3:23–24 (NIV):...
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3959 Present But Distant
Create Your Now with Kristianne Wargo
Marriage isn’t just the big moments: the wedding day, anniversaries, or vacations. A huge part of it happens in the "in-between": the daily grind, the shuffle of family life, the countless errands, work schedules, and responsibilities that fill every corner of your time. In this chaos, it's easy and dangerously common for spouses to drift apart without even noticing. You’re both so busy serving the kids, managing the household, or chasing careers that choosing to connect as a couple takes a backseat. You become like two ships passing in the day and night, present but distant. Your marriage...
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3958 Make Your Last Word Good
Create Your Now with Kristianne Wargo
Parenting is a relentless hustle. Sleepless nights blur into days of heartache, frustration, and moments when it feels like your efforts go unnoticed. In the chaos of discipline, schedules, and tears, it’s easy to lose sight of the fact that you are the constant in your child’s world—their anchor and their guide. The truth is, what you say last in any interaction leaves a lasting imprint. That’s why it’s crucial: make your last word good. What does that mean? It means shifting focus from reaction to reflection. It means choosing the lasting message you want your child to take...
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3957 Dig A Little Deeper
Create Your Now with Kristianne Wargo
Life doesn’t wait for you to be ready. It hits hard, fast, and often without warning. When the storms roll in, they can scar your days and steal the peace from your nights. It’s raw. It’s real. And frankly, it’s not fun. Life has never been easy for anyone who’s ever done more than just exist. If you want to stand tall—if you want to break past the pain—you have to dig a little deeper. Digging deeper means rolling up your sleeves and getting your hands and heart a little dirty, diving headfirst into the mess that life throws your way. Desire to be supported and encouraged by...
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3956 Why Does Everything Healthy Taste So Bad?
Create Your Now with Kristianne Wargo
Healthy living rarely feels easy. We say we want to be healthier, but when faced with salads that seem like lawn clippings or bland steamed veggies, we ask ourselves: Why does everything healthy taste so bad? The frustration isn’t just about flavor; it’s a symptom of a deeper battle between what our bodies crave and what our minds resist. Your taste buds and your body are often on two different pages, and that disconnect trips up even the most committed. Desire to be supported and encouraged by other like-minded women? Join us at the . When we say “healthy,” we’re really talking...
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3955 Put Down Your Mask
Create Your Now with Kristianne Wargo
It’s easy to hide behind a mask — the carefully crafted image of who you think you should be or what you don’t want anyone to see. Behind this disguise, you might feel safer, less vulnerable. But you cannot move forward or live the life you were meant to live with God’s divine purpose in mind if you’re trapped behind that mask. So, put down your mask. Please put down your mask. Desire to be supported and encouraged by other like-minded women? Join us at the . Be bold enough to show up with your flaws, your imperfections, your raw and real self. You don’t have to be perfect to...
info_outlineIn the dance of marriage, the spotlight often shines brighter on one partner while the other fades into the shadows. Do you feel like your light shines bright for the one closest to you; do you feel seen?
For those who feel unseen in their marriage, the repercussions can be profound, touching on issues of self-worth, communication breakdowns, and a sense of loneliness within the union.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
Relationship experts emphasize the importance of feeling validated and acknowledged within the context of a partnership. Dr. John Gottman, renowned for his work on marital stability and divorce prediction, notes that "Feeling understood and appreciated are key components of a healthy relationship."
When one partner feels unseen, it can lead to a breakdown in these essential elements, creating a rift that deepens over time.
Psychotherapist Esther Perel underscores the impact of feeling unnoticed, stating, "In marriage, one often feels like they are cruising through the motions, silently screaming for attention and connection."
This silent plea for recognition can manifest in various ways, from emotional distancing to engaging in behaviors that seek validation outside the relationship.
The consequences of feeling unseen in a marriage are far-reaching. Lack of validation can erode self-esteem, leading to feelings of inadequacy and unworthiness. Communication breakdowns often follow suit, as the unheard partner may withdraw or become resentful, further widening the gap between them. Over time, the emotional disconnection can culminate in a sense of loneliness, even within the confines of a committed relationship.
"In marriage, the invisible wounds of feeling unseen can leave lasting scars on the heart, dimming even the brightest of love's light." - Kristianne Wargo
What can be done if you are the one who feels unseen?
The K.I.S.S. ~ Shine a light on what isn't seen!
Whatever stays in the dark will be unresolved in the shadows of your every day. At some point, you have to be willing to shine a light on what isn't seen.
1. Initiate Open and Honest Communication: Expressing your feelings of being unseen to your partner is the first step towards resolving the issue. Schedule a time to have a calm, open conversation about how you've been feeling and what you need from them to feel more acknowledged in the relationship. And if you are not heard, you have bigger problems.
2. Seek Couples Therapy: Sometimes, having a neutral third party guide your discussions can be incredibly beneficial. Consider seeking couples therapy to explore deeper-rooted issues, improve communication, and learn strategies to ensure both partners feel seen and heard within the marriage.
3. Focus on Self-Care and Individual Growth: While working on your relationship dynamics, prioritize self-care and personal development; who you are and who you are becoming. Engage in activities that bring you joy, pursue hobbies that fulfill you, and prioritize your emotional well-being. By investing in yourself, you can cultivate a stronger sense of self-worth and resilience, irrespective of external validation. However, this is not about you fluffing your ego. This is about you becoming a better person regardless of the circumstances you find yourself in.
Building a marriage where both partners feel truly seen requires a conscious effort to listen, validate, and appreciate one another. By acknowledging our partner's presence, celebrating their uniqueness, and fostering open communication, we can cultivate a relationship that thrives on mutual recognition and understanding.
So, take a moment to ask yourself: Do you feel seen in your marriage? And if the answer is no, it may be time to shine a light on the unseen parts of your partnership, illuminating the path towards a deeper, more connected bond.
Remember, a marriage where both partners feel truly seen is a marriage worth fighting for.
"Be present. Be incredible. Be YOU!!!"
#RelationshipBuilders #CreateYourNow #LoveAndMarriage
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.