3949 Lean Into Leverage
Create Your Now with Kristianne Wargo
If you have a life where everything is perfectly aligned—ideal schedule, boundless energy, and endless resources—great. This isn’t for you. But for the rest of us? Especially when it comes to healthy living, the reality is messier, more complicated, and rarely perfect. So, instead of getting caught up in the magnitude of all the things 'health,' maybe it's all about how you lean into leverage. And not the leverage you are probably thinking of. Desire to be supported and encouraged by other like-minded women? Join us at the . That’s why chasing some ideal “health” picture rarely...
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3948 Play YOUR Game Always!
Create Your Now with Kristianne Wargo
It’s easy to get caught up in the hustle: where you’re going, what you need to do next, and—most dangerously—what everyone else is doing. When the pressure piles up, it’s tempting to look sideways, to compare your progress, your strategy, or your style to those around you. But if you want to reach places you haven’t been, you have to play YOUR game always! That means something simple yet incredibly powerful: show up as YOU every single day. No noise, no side distractions, no sneaky comparison traps. Just your game on your terms. Desire to be supported and encouraged by other...
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3947 Why Fear Is Not What's Holding You Back
Create Your Now with Kristianne Wargo
Fear has a sneaky way of showing up and rallying an entire battalion of emotions. Doubt, anxiety, indecision, frustration—they all line up behind fear, forming an invisible yet impenetrable wall that paralyzes you from moving forward. So, have you ever wondered why fear is not what's holding you back? When those wall feels high, your first instinct might be to bulldoze through with brute force. Push harder. Hustle nonstop. Throw all your energy at the problem until something breaks. Desire to be supported and encouraged by other like-minded women? Join us at the . But here’s where most...
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3946 Find Peace in the Midst of Troubles
Create Your Now with Kristianne Wargo
Troubles come to all of us—and how we handle them defines our peace and effectiveness. Sarah Young’s insight from Jesus Calling drives this home: "Rehearsing your troubles results in experiencing them many times, whereas you are meant to go through them only when they actually occur." You can find peace in the midst of troubles. This truth challenges a common tendency—to ruminate on problems long before (or after) they happen, replaying them in our minds like a broken record. Instead, God calls us to a different way of handling struggle, a way rooted in trust, courage, and rest....
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3945 The Heartbeat of a Powerhouse Marriage
Create Your Now with Kristianne Wargo
Marriage isn’t about becoming one person. It’s about two whole individuals choosing to grow together in a way that creates something far stronger than the sum of its parts. But the reality? That kind of connection doesn’t come easy. It takes diligent, ongoing effort for each spouse to develop themselves as confident individuals, and then to intentionally build a relationship that thrives on shared purpose and deep connection. That's the heartbeat of a powerhouse marriage. Consider Dan and Joanne Miller. Dan Miller, the New York Times Best-Selling author who passed two years ago, left a...
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3944 Love Them More Than It Hurts
Create Your Now with Kristianne Wargo
Why do our children challenge us so much that it strangles our hearts? Raising kids is tough on parents; who cares about how the kids feel? Yet we deeply care about them. However, it's during those difficult times that we learn to love them more than it hurts. Raising kids is brutal sometimes. On the surface, it might seem like parents should just lay down the rules, set boundaries, and move on. But if it were that simple, parenting wouldn’t tear us up so deeply. Desire to be supported and encouraged by other like-minded women? Join us at the . So why do our kids challenge us in ways that...
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3943 Give Up What Doesn't Work
Create Your Now with Kristianne Wargo
Imagine this for a moment: You’re gearing up for the Super Bowl of your life. Every move calculated, every drill intentional, every moment optimized. Would you spend time doing things that don’t work—things that have brought you zero results? Of course not. You’d double down on what delivers every single time. So why not give up what doesn't work? So why, in the everyday game of life and business, do we cling so stubbornly to habits, strategies, or mindsets that have proven ineffective? Desire to be supported and encouraged by other like-minded women? Join us at the . The...
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3942 Do More Than Dream
Create Your Now with Kristianne Wargo
Are you one of the millions who want to live a healthier lifestyle than where you are now? Every new year brings a wave of resolutions promising weight loss, better habits, and a healthier life. It’s no surprise that “live healthier” is one of the most common resolutions out there. But resolutions are just ideas floating in your head. They don’t carry weight—no pun intended—until you turn them into action; do more than dream. Why does this happen year after year? Desire to be supported and encouraged by other like-minded women? Join us at the . Because wanting something isn’t...
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3941 Organize Your Space to Make Room for Action
Create Your Now with Kristianne Wargo
Nothing fuels ambition quite like setting out on a bold adventure toward your goals and dreams. You’ve got big plans, and the vision of where you want to go is crystal clear. But here’s the truth: dreaming alone won’t get you there. To climb that peak, you need a launching pad — and that starts when you organize your space to make room for action. Think about it. If all you ever did was sit back, waiting for success or opportunity to arrive without effort, how far would you get? Desire to be supported and encouraged by other like-minded women? Join us at the . Spoiler Alert: Not...
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3940 Toss Out the Thoughts and Doubts that Hold You Back
Create Your Now with Kristianne Wargo
Just because it’s a new year doesn’t mean a reset happens automatically. In reality, most of our attempts to start fresh are clouded by lingering fears about what we didn’t finish, didn’t accomplish, or simply gave up on. If you want to move ahead and actually reach your goals and dreams this year, you have to toss out the thoughts and doubts that hold you back. I don’t know about you, but over time, repeated failures do more than just sting — they infect our mindset and sabotage our ambition. Desire to be supported and encouraged by other like-minded women? Join us at the . ...
info_outlineLiving a healthy lifestyle is more than just a goal; it's a commitment to yourself, a promise to prioritize your well-being each day. When you choose to mind your margins in the method that serves you well, there you will discover freedom.
In a world filled with quick fixes and fad diets, the true key to lasting health lies in the concept of "minding your margins."
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
This philosophy focuses on the core pillars of wellness - diet, exercise, and sleep - and emphasizes the importance of consistency, balance, and sustainability.
And think about it. We should not be afraid of boundaries. Just because you should or should not do something doesn't mean you coward to a way of living that defeats your quality of life.
Dr. Mark Hyman, a well-known functional medicine expert, advocates for a holistic approach to health that goes beyond simply diet and exercise. He highlights the significance of mindset in achieving overall wellness, underscoring how our mental attitude and beliefs play a crucial role in our physical well-being.
"Your body is a reflection of your lifestyle. Healthy bodies are the result of healthy living." ~ Dr. Mark Hyman
The K.I.S.S. ~ Mind your margins!
To truly mind your margins and cultivate a lifestyle that nurtures your health, consider incorporating these three key practices into your daily routine:
- Nourish Your Body: Focus on consuming whole, nutrient-dense foods that fuel your body and provide essential vitamins and minerals. Incorporate plenty of fruits, vegetables, lean proteins, and healthy fats into your meals. As Dr. Hyman advises, "Food is medicine. What you eat can either harm you or heal you."
- Move Your Body: Regular physical activity is vital for both your physical and mental well-being. Find activities that you enjoy, whether it's dancing, hiking, yoga, or simply taking a brisk walk. Exercise not only helps you stay fit but also boosts your mood and reduces stress.
- Prioritize Sleep: Adequate rest is often overlooked but is crucial for overall health. Aim for 7-9 hours of quality sleep each night to allow your body to repair and rejuvenate. Creating a bedtime routine, minimizing screen time before bed, and ensuring your sleep environment is comfortable can all contribute to better sleep quality.
Remember, living a healthy lifestyle is a journey, not a destination. By minding your margins and focusing on sustainable habits, you can create a lifestyle that supports your well-being for the long term.
As you embrace these core principles of wellness, you'll not only look and feel better but also cultivate a mindset of vitality and resilience in the face of life's challenges.
Living a vibrant and healthy lifestyle isn't just a trend - it's a daily choice that empowers you to be the best version of yourself. This holistic approach to health, encompassing diet, exercise, and sleep, doesn't just transform your body; it nourishes your mind and spirit, too.
"Mind your margins embracing the journey of nourishing your body, mind, and spirit. Every small, positive choice you make is a step towards a healthier, happier you." ~ Kristianne Wargo
"Be present. Be incredible. Be YOU!!!"
#Inspiration #CreateYourNow #DailyMotivation
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.