4028 Bring the Fun Home
Create Your Now with Kristianne Wargo
Parents carry a heavy load, creating special moments, making memories, and giving their kids a childhood worth remembering. With pictures of dreamy vacations, elaborate birthday parties, and nonstop family adventures everywhere, comparison amplifies the pressure to keep up. Inevitably, this comparison game leaves many feeling like they’re falling short. But you don’t have to leave your house or break the bank to bring the fun home and create the connection your family craves. Real life happens at home. And letting your family’s joy and togetherness live inside your own walls is where the...
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4027 Hope is Found in Action
Create Your Now with Kristianne Wargo
Life isn’t always fair. Things don’t always go our way, and it’s easy to point fingers—blaming circumstances, other people, or just bad luck. What needs to be remembered is that no one’s coming to save you. The power is in your hands. The difference between getting stuck and moving forward is the choice you make to act. Hope is found in action. When life hands you lemons, you have two options: complain about the sour taste or start squeezing. Desire to be supported and encouraged by other like-minded women? Join us at the . Hope is defined as a feeling of desire, expectation,...
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4026 Life is a Highway
Create Your Now with Kristianne Wargo
Oftentimes, life is a highway; a vast road with countless exits, destinations, and detours. Each day, you choose your direction, determining who you meet, what you do, and where you end up. When you’re cruising down your chosen path, life’s open road feeling fuels your momentum. But what happens when you realize you’re driving on the wrong side of the road? The highway you’re on isn’t aligning with the purpose you believe was laid out for you. Desire to be supported and encouraged by other like-minded women? Join us at the . Many people have faced that exact crisis: recognizing...
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4025 Venture into Your Greatness
Create Your Now with Kristianne Wargo
Why is it that we have this burning desire to chase our dreams, yet often find ourselves hovering just outside the doorway of action? You know what’s possible — the life you want, the impact you dream of making — but somehow your feet stay cemented in the comfort of where you currently stand. It's confusing and frustrating. However, you were made for more, for a purpose bigger than the habits and excuses that keep you stuck; venture into your greatness. But your actions haven’t caught up with that reality yet. Desire to be supported and encouraged by other like-minded women? Join us at...
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4024 The Heart of Your Attitude
Create Your Now with Kristianne Wargo
How do you see the glass when you wake up in the morning — half empty or half full? This simple image holds a powerful key to your day, your choices, and ultimately, your life. The heart of your attitude determines whether you view life as a series of obstacles or a world full of options. It’s more than just a mood; it’s the lens through which you interpret every challenge and opportunity. Research makes it clear: your morning mindset sets the tone for what follows. Desire to be supported and encouraged by other like-minded women? Join us at the . A landmark study from the University...
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4023 Find Hope in the Empty Tomb
Create Your Now with Kristianne Wargo
Easter is the heart of the Christian faith—a powerful reminder that death does not have the final word. It is a celebration of Jesus Christ rising from the dead, a victory over sin and fear, a promise that new life is available to all who believe. Find hope in the empty tomb. The story of Easter morning is etched in the Gospels with profound awe and hope, especially in the experience of Mary Magdalene and the other Mary who came to Jesus’ tomb just as dawn was breaking. Desire to be supported and encouraged by other like-minded women? Join us at the . The Scriptures tell us in Matthew...
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4022 Rediscover The Love You Once Had
Create Your Now with Kristianne Wargo
Marriage can be comfortable—it can feel like a safe harbor in a chaotic world. But comfort is a double-edged sword. When we become complacent, assuming that our marriage will somehow maintain its course without active effort, we’re setting ourselves up for trouble. It’s not that love fades overnight, but it does become something we stop tending to, something we take for granted. And when we neglect love, it’s not missing suddenly—it’s slowly slipping away. So why not refresh your marriage and rediscover the love you once had? The truth is, no matter how strong or stable you believe...
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4021 Stay On Track
Create Your Now with Kristianne Wargo
Defeat is often felt in the stillness of the storms — those quiet moments when exhaustion weighs heavy, and worries swirl about whether we’re truly meeting our children’s needs. Parenting is overwhelming. From sleepless nights to unexpected meltdowns to the endless what-comes-next questions, the journey demands more than just energy; it demands heart. Regardless of the stage our kids are in, staying on track is not optional; it’s required. When weariness and fear try to convince you to run or hide, remember this: you are doing the best you can. Desire to be supported and...
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4020 All Things Are Made New
Create Your Now with Kristianne Wargo
Who doesn’t need a little pick-me-up in the middle of the week? A moment, a breath when the weight feels lighter, and the horizon looks a little bit brighter? We all carry burdens that stretch us beyond what feels bearable. But God carries whatever we cannot carry. And in His hands, all things are made new. This week, as we continue to walk through the sacred days of Holy Week, there’s a special invitation to dig deeper—beyond routine, beyond the surface—to what God truly desires for our hearts and lives. Desire to be supported and encouraged by other like-minded women? Join us at the...
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4019 The BOGO Trap
Create Your Now with Kristianne Wargo
You’ve seen it a thousand times: Buy One Get One free. The offer pops off the shelf, your eye catches the deal, and suddenly, your cart is fuller than intended. But lots of these “deals” aren’t deals at all. They lure you with the promise of abundance, but the truth is, you might not even need what you’re buying, or worse, you might get stuck with what clutters your life or pulls you off course; it's the BOGO trap. In life, “buying into” anything like ideas, habits, and shortcuts, without pause, can lead you to a path that feels good for a moment but steals long-term value. And...
info_outlineLiving a healthy lifestyle is more than just a goal; it's a commitment to yourself, a promise to prioritize your well-being each day. When you choose to mind your margins in the method that serves you well, there you will discover freedom.
In a world filled with quick fixes and fad diets, the true key to lasting health lies in the concept of "minding your margins."
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
This philosophy focuses on the core pillars of wellness - diet, exercise, and sleep - and emphasizes the importance of consistency, balance, and sustainability.
And think about it. We should not be afraid of boundaries. Just because you should or should not do something doesn't mean you coward to a way of living that defeats your quality of life.
Dr. Mark Hyman, a well-known functional medicine expert, advocates for a holistic approach to health that goes beyond simply diet and exercise. He highlights the significance of mindset in achieving overall wellness, underscoring how our mental attitude and beliefs play a crucial role in our physical well-being.
"Your body is a reflection of your lifestyle. Healthy bodies are the result of healthy living." ~ Dr. Mark Hyman
The K.I.S.S. ~ Mind your margins!
To truly mind your margins and cultivate a lifestyle that nurtures your health, consider incorporating these three key practices into your daily routine:
- Nourish Your Body: Focus on consuming whole, nutrient-dense foods that fuel your body and provide essential vitamins and minerals. Incorporate plenty of fruits, vegetables, lean proteins, and healthy fats into your meals. As Dr. Hyman advises, "Food is medicine. What you eat can either harm you or heal you."
- Move Your Body: Regular physical activity is vital for both your physical and mental well-being. Find activities that you enjoy, whether it's dancing, hiking, yoga, or simply taking a brisk walk. Exercise not only helps you stay fit but also boosts your mood and reduces stress.
- Prioritize Sleep: Adequate rest is often overlooked but is crucial for overall health. Aim for 7-9 hours of quality sleep each night to allow your body to repair and rejuvenate. Creating a bedtime routine, minimizing screen time before bed, and ensuring your sleep environment is comfortable can all contribute to better sleep quality.
Remember, living a healthy lifestyle is a journey, not a destination. By minding your margins and focusing on sustainable habits, you can create a lifestyle that supports your well-being for the long term.
As you embrace these core principles of wellness, you'll not only look and feel better but also cultivate a mindset of vitality and resilience in the face of life's challenges.
Living a vibrant and healthy lifestyle isn't just a trend - it's a daily choice that empowers you to be the best version of yourself. This holistic approach to health, encompassing diet, exercise, and sleep, doesn't just transform your body; it nourishes your mind and spirit, too.
"Mind your margins embracing the journey of nourishing your body, mind, and spirit. Every small, positive choice you make is a step towards a healthier, happier you." ~ Kristianne Wargo
"Be present. Be incredible. Be YOU!!!"
#Inspiration #CreateYourNow #DailyMotivation
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.