4055 Build A Bridge
Create Your Now with Kristianne Wargo
Life rarely flows in a straight line. Sometimes you find yourself pulled in a dozen different directions, tangled in disappointments and setbacks, or simply unsure which step to take next. When that happens, the instinct to quit can be loud and tempting. But instead of throwing in the towel, it’s time to build a bridge. What does it mean to build a bridge this way in life? Desire to be supported and encouraged by other like-minded women? Join us at the . It’s about creating a path forward that connects you from where you are right now to where you want to be next. This isn’t about...
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4054 When No One Knows
Create Your Now with Kristianne Wargo
I don’t know what this season has been like for you, but sometimes life just feels heavy. You’re doing your best to keep going, but eventually you look up and think…"What now? What next? I can’t handle one more thing." How are you getting through the day when no one knows? The apostle Paul knew that feeling when he wrote, “We were crushed and overwhelmed beyond our ability to endure” (2 Corinthians 1:8 NLT). Desire to be supported and encouraged by other like-minded women? Join us at the . But he also knew this: You may reach the end of your own strength, but you’ll never...
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4053 Don't Shrink Back!
Create Your Now with Kristianne Wargo
Why do we wage war inside ourselves, convincing our hearts that we are our failures, that we are not enough? STOP IT!! You are created for more. Every season of your life holds a purpose that only you can fulfill. So don’t shrink back! Life will never look the way you imagine it should. Desire to be supported and encouraged by other like-minded women? Join us at the . That’s because we craft stories in our minds — stories built from past wounds and hopes for the future. But those mental scripts don’t tell the whole truth. They distract you from the only moment that truly belongs to...
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4052 Run the Race Meant for You
Create Your Now with Kristianne Wargo
It’s human nature to look around and see what everyone else is doing—who’s winning, who’s falling behind. Social media makes it even harder; we see highlight reels of success, hustle, and overnight wins. But your dreams and goals are not finished by someone else’s actions or accomplishments. They're only fulfilled by your moves, your focus, and your relentless commitment to run the race meant for you. Because if I were a betting girl, which I'm not, my bet would be that you already tried running someone else's race. Desire to be supported and encouraged by other like-minded...
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4051 Is God Mad At You?
Create Your Now with Kristianne Wargo
What do you do when everything feels heavy, and you seem to be lost? Maybe for you, it's that feeling of the disappointments stacking up, the dreams that seem to slip through your fingers, the isolation pressing in like a weight you can’t shake. If you’re like me in this season, it’s easy to wonder if God has forgotten you. Or worse, is God mad at you? And then I read Zephaniah 3:17: “The Lord your God is in your midst; he is a warrior who can deliver. He takes great delight in you; he renews you by his love; he shouts for joy over you.” Desire to be supported and encouraged by other...
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4050 I Do, But Not Today
Create Your Now with Kristianne Wargo
There’s a raw, undeniable magic in the early days of love. When two people are madly in love, everything seems bright, shiny, and flawless—or at least, as close to flawless as humanly possible. Each partner carries a pair of rose-colored glasses that mask faults, differences, and even potential deal-breakers. The world is new, and so is each other. It’s the honeymoon of life. But time is relentless. Years press forward, and those blazing mornings turn into years that roll into decades where life happens. No wonder your attitude is "I do, but not today." Life doesn’t pause or hit reset....
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4049 Just In Case You Missed It
Create Your Now with Kristianne Wargo
Why let life get so unruly, especially when it comes to your family? Busyness does not need to be a convenient excuse to soften the blow of your absence when you tell your kids that you cannot be there for them. Don't be that kind of parent. Hang on with your presence just in case you missed it. Because you can’t be everywhere all the time. Trying to be a superhero with endless energy leads straight to burnout—and that’s no life, no legacy. Desire to be supported and encouraged by other like-minded women? Join us at the . Instead, be strategic about your presence. Because when...
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4048 Pick Up Where You Left Off
Create Your Now with Kristianne Wargo
Lately, have you been able to get everything you wanted done? Most of us start out with solid plans, clear goals, and a to-do list that feels doable. Then life happens—the phone rings, emails flood in, emergencies pop up—and suddenly you’re forced to pivot mid-stream. What you wanted to finish today now sits on the back burner, perhaps forgotten or frustratingly out of reach. But have no fear, pick up where you left off. Because you know all too well that it’s crushing to feel like you’re doing everything for everyone else while your own priorities slip away. Maybe you promised...
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4047 Guard Your Bandwidth
Create Your Now with Kristianne Wargo
Have you ever stopped to consider how far your energy and impact actually stretch throughout your life? Most of us live fragmented days—snatching moments here and there, giving bits of ourselves without a clear sense of the whole. Yet, the result is that we end up drained, stretched too thin, and ineffective where it matters most. Guard your bandwidth. If you’re not intentional about guarding your bandwidth, you’ll find yourself giving away more than you actually have to offer. Desire to be supported and encouraged by other like-minded women? Join us at the . To make a real...
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4046 Knock It Out!
Create Your Now with Kristianne Wargo
Why does life have to be SO hard? That question echoes in the minds of many—sometimes whispered in quiet moments, sometimes shouted in frustration. The weight of struggle can feel endless, like a storm that never passes. And yes, you can live with that feeling for as long as you want. But if you're okay with knowing that's just how it is, then you can pull yourself up by your britches and knock it out! Knock out the resistance, the self-doubt, the excuses. Knock it out like none other. Desire to be supported and encouraged by other like-minded women? Join us at the . Because sitting too...
info_outlineLiving a healthy lifestyle is more than just a goal; it's a commitment to yourself, a promise to prioritize your well-being each day. When you choose to mind your margins in the method that serves you well, there you will discover freedom.
In a world filled with quick fixes and fad diets, the true key to lasting health lies in the concept of "minding your margins."
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
This philosophy focuses on the core pillars of wellness - diet, exercise, and sleep - and emphasizes the importance of consistency, balance, and sustainability.
And think about it. We should not be afraid of boundaries. Just because you should or should not do something doesn't mean you coward to a way of living that defeats your quality of life.
Dr. Mark Hyman, a well-known functional medicine expert, advocates for a holistic approach to health that goes beyond simply diet and exercise. He highlights the significance of mindset in achieving overall wellness, underscoring how our mental attitude and beliefs play a crucial role in our physical well-being.
"Your body is a reflection of your lifestyle. Healthy bodies are the result of healthy living." ~ Dr. Mark Hyman
The K.I.S.S. ~ Mind your margins!
To truly mind your margins and cultivate a lifestyle that nurtures your health, consider incorporating these three key practices into your daily routine:
- Nourish Your Body: Focus on consuming whole, nutrient-dense foods that fuel your body and provide essential vitamins and minerals. Incorporate plenty of fruits, vegetables, lean proteins, and healthy fats into your meals. As Dr. Hyman advises, "Food is medicine. What you eat can either harm you or heal you."
- Move Your Body: Regular physical activity is vital for both your physical and mental well-being. Find activities that you enjoy, whether it's dancing, hiking, yoga, or simply taking a brisk walk. Exercise not only helps you stay fit but also boosts your mood and reduces stress.
- Prioritize Sleep: Adequate rest is often overlooked but is crucial for overall health. Aim for 7-9 hours of quality sleep each night to allow your body to repair and rejuvenate. Creating a bedtime routine, minimizing screen time before bed, and ensuring your sleep environment is comfortable can all contribute to better sleep quality.
Remember, living a healthy lifestyle is a journey, not a destination. By minding your margins and focusing on sustainable habits, you can create a lifestyle that supports your well-being for the long term.
As you embrace these core principles of wellness, you'll not only look and feel better but also cultivate a mindset of vitality and resilience in the face of life's challenges.
Living a vibrant and healthy lifestyle isn't just a trend - it's a daily choice that empowers you to be the best version of yourself. This holistic approach to health, encompassing diet, exercise, and sleep, doesn't just transform your body; it nourishes your mind and spirit, too.
"Mind your margins embracing the journey of nourishing your body, mind, and spirit. Every small, positive choice you make is a step towards a healthier, happier you." ~ Kristianne Wargo
"Be present. Be incredible. Be YOU!!!"
#Inspiration #CreateYourNow #DailyMotivation
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.