3747 Just One More Step
Create Your Now with Kristianne Wargo
Life isn’t about sprinting to some invisible finish line. It’s about the journey—the everyday, the small wins, the relentless forward motion that shapes who you are and the impact you leave behind. You weren’t created to coast or play small. You were made for more. More influence. More growth. More real change in the world you touch. Just one more step. That's all it takes. Success doesn’t come from leaping miles in one bound. It comes from hanging in there, putting one foot in front of the other—just one more step. Desire to be supported and encouraged by other like-minded women?...
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3746 Search for the Joy
Create Your Now with Kristianne Wargo
How many times have you decided that this time is going to be different when it comes to your health? We stumble over failures and focus on what we can't have, only to find ourselves in a messy pile of what didn't work. You find what you look for; so—search for the joy! Healthy living is not a punishment. But why do we make it just that? Desire to be supported and encouraged by other like-minded women? Join us at the . Far too often, we approach wellness like it’s a punishment for past mistakes or some awful chore to endure. But healthy living is not about deprivation or martyrdom....
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3745 Honor Your Beauty
Create Your Now with Kristianne Wargo
You’re hustling. You’re grinding. You’re carrying the weight of the world, your family, your community, and your dreams all at once. Some days, it feels like you’re running on empty—and honestly, the last thing on your mind is to honor your beauty. I get it. When exhaustion hits, when the endless to-dos and pressures pull at every ounce of your energy, self-care often feels like a luxury you can’t afford—not a priority, not a mindset, not even a thought. Desire to be supported and encouraged by other like-minded women? Join us at the . But let me be real with you: Your beauty...
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3744 How to Turn Doubt into Your Secret Weapon
Create Your Now with Kristianne Wargo
Doubt is the silent killer of dreams—it sneaks in, freezes your progress, and whispers that you’re not enough. Every ambitious person faces it, but most let it derail their path to success. Here’s the brutal truth: if you don’t learn how to turn doubt into your secret weapon, it will keep robbing you of your potential. Doubt creeps in—subtle, sneaky, and relentless. Every ambitious person faces it. The crushing question: “Am I really cut out for this?” It shows up when the stakes rise, when your goals feel just out of reach, or when you stare at a blank page wondering if you...
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3743 The One Who Trusts in the Lord
Create Your Now with Kristianne Wargo
“But blessed is the one who trusts in the Lord, whose confidence is in him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.” ~ Jeremiah 17:7-8 When life seems like it's unraveling, trusting God changes everything. Sometimes life looks like a tangled knot—so twisted and confusing you can’t tell front from back. You’re walking through a season where everything feels upside down: plans fall apart, circumstances feel...
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3742 When Love Makes You Feel Capable, Not Crazy
Create Your Now with Kristianne Wargo
Marriage is meant to be a sanctuary—a place where you feel seen, supported, and capable of facing anything life throws your way. But all too often, the daily grind, the chaos of schedules, and the relentless overwhelm shift your marriage from a source of strength to a pressure cooker of frustration. Instead of feeling like a teammate, you may start to feel misunderstood and undervalued. It doesn't have to be this way—when love makes you feel capable, not crazy. That's when the entire dynamic changes. You move from surviving the chaos to thriving together, building a solid foundation that...
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3741 No More Boredom Battles
Create Your Now with Kristianne Wargo
Mom and Dad, let’s be real—summer can feel like a never-ending battlefield. You hear it countless times: “I’m bored!”—as if boredom is some mysterious monster your kids are fighting every single day. No more boredom battles. But here’s the twist: many kids don’t truly know what boredom means these days. With screens and tech gadgets vying for their attention 24/7, boredom often becomes a code word for “I want someone else to entertain me.” Desire to be supported and encouraged by other like-minded women? Join us at the . Technology’s a double-edged sword. We all carry...
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3740 You are Worth the Fight!
Create Your Now with Kristianne Wargo
Do you want more or something different, but struggle to keep that fire flickering? Maybe it’s dim. Maybe it’s drowned out by doubt. But it’s there — that restless urge for something better, bigger, truer to who you really are. You are worth the fight! Here’s the raw truth — no one ever started a real change when everything was perfect. Life is messier than that. Focus feels impossible when the world is pulling you every which way. Your to-do list is screaming, expectations are piling, your energy tanks are empty, and your brain keeps finding every excuse to wait. You’re not...
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3739 What Needs to be a BIG Deal?
Create Your Now with Kristianne Wargo
When it comes to healthy living, it’s all too easy to get caught up in the endless list of “must-dos” and “should-haves.” Drink more water, eat kale, get 10,000 steps, meditate daily, sleep eight hours, cut out sugar, do strength training, track your macros, avoid screens before bed — the list feels relentless. And that’s exactly where many good intentions go to die: in the overwhelming noise of “all the things.” But what needs to be a BIG deal? Life isn’t about juggling everything perfectly all the time. It’s about identifying what truly needs to be a BIG...
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3738 Don't You Dare Dim Your Light
Create Your Now with Kristianne Wargo
Life will try hard to drag you into the daily swirl of other people’s agendas, distractions, and endless to-do lists that don’t even belong to you. It’s easy — dangerously easy — to lose sight of your own purpose and settle for the scraps left over after you’ve tried to manage everyone else’s priorities. Don't you dare dim your light. Why? Because you deserve better. You deserve more than the hand-me-down ambitions and borrowed dreams that drain your energy and silence your spark. Desire to be supported and encouraged by other like-minded women? Join us at the . So I’m here...
info_outlineLiving a healthy lifestyle is more than just a goal; it's a commitment to yourself, a promise to prioritize your well-being each day. When you choose to mind your margins in the method that serves you well, there you will discover freedom.
In a world filled with quick fixes and fad diets, the true key to lasting health lies in the concept of "minding your margins."
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
This philosophy focuses on the core pillars of wellness - diet, exercise, and sleep - and emphasizes the importance of consistency, balance, and sustainability.
And think about it. We should not be afraid of boundaries. Just because you should or should not do something doesn't mean you coward to a way of living that defeats your quality of life.
Dr. Mark Hyman, a well-known functional medicine expert, advocates for a holistic approach to health that goes beyond simply diet and exercise. He highlights the significance of mindset in achieving overall wellness, underscoring how our mental attitude and beliefs play a crucial role in our physical well-being.
"Your body is a reflection of your lifestyle. Healthy bodies are the result of healthy living." ~ Dr. Mark Hyman
The K.I.S.S. ~ Mind your margins!
To truly mind your margins and cultivate a lifestyle that nurtures your health, consider incorporating these three key practices into your daily routine:
- Nourish Your Body: Focus on consuming whole, nutrient-dense foods that fuel your body and provide essential vitamins and minerals. Incorporate plenty of fruits, vegetables, lean proteins, and healthy fats into your meals. As Dr. Hyman advises, "Food is medicine. What you eat can either harm you or heal you."
- Move Your Body: Regular physical activity is vital for both your physical and mental well-being. Find activities that you enjoy, whether it's dancing, hiking, yoga, or simply taking a brisk walk. Exercise not only helps you stay fit but also boosts your mood and reduces stress.
- Prioritize Sleep: Adequate rest is often overlooked but is crucial for overall health. Aim for 7-9 hours of quality sleep each night to allow your body to repair and rejuvenate. Creating a bedtime routine, minimizing screen time before bed, and ensuring your sleep environment is comfortable can all contribute to better sleep quality.
Remember, living a healthy lifestyle is a journey, not a destination. By minding your margins and focusing on sustainable habits, you can create a lifestyle that supports your well-being for the long term.
As you embrace these core principles of wellness, you'll not only look and feel better but also cultivate a mindset of vitality and resilience in the face of life's challenges.
Living a vibrant and healthy lifestyle isn't just a trend - it's a daily choice that empowers you to be the best version of yourself. This holistic approach to health, encompassing diet, exercise, and sleep, doesn't just transform your body; it nourishes your mind and spirit, too.
"Mind your margins embracing the journey of nourishing your body, mind, and spirit. Every small, positive choice you make is a step towards a healthier, happier you." ~ Kristianne Wargo
"Be present. Be incredible. Be YOU!!!"
#Inspiration #CreateYourNow #DailyMotivation
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.