4022 Rediscover The Love You Once Had
Create Your Now with Kristianne Wargo
Marriage can be comfortable—it can feel like a safe harbor in a chaotic world. But comfort is a double-edged sword. When we become complacent, assuming that our marriage will somehow maintain its course without active effort, we’re setting ourselves up for trouble. It’s not that love fades overnight, but it does become something we stop tending to, something we take for granted. And when we neglect love, it’s not missing suddenly—it’s slowly slipping away. So why not refresh your marriage and rediscover the love you once had? The truth is, no matter how strong or stable you believe...
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4021 Stay On Track
Create Your Now with Kristianne Wargo
Defeat is often felt in the stillness of the storms — those quiet moments when exhaustion weighs heavy, and worries swirl about whether we’re truly meeting our children’s needs. Parenting is overwhelming. From sleepless nights to unexpected meltdowns to the endless what-comes-next questions, the journey demands more than just energy; it demands heart. Regardless of the stage our kids are in, staying on track is not optional; it’s required. When weariness and fear try to convince you to run or hide, remember this: you are doing the best you can. Desire to be supported and...
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4020 All Things Are Made New
Create Your Now with Kristianne Wargo
Who doesn’t need a little pick-me-up in the middle of the week? A moment, a breath when the weight feels lighter, and the horizon looks a little bit brighter? We all carry burdens that stretch us beyond what feels bearable. But God carries whatever we cannot carry. And in His hands, all things are made new. This week, as we continue to walk through the sacred days of Holy Week, there’s a special invitation to dig deeper—beyond routine, beyond the surface—to what God truly desires for our hearts and lives. Desire to be supported and encouraged by other like-minded women? Join us at the...
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4019 The BOGO Trap
Create Your Now with Kristianne Wargo
You’ve seen it a thousand times: Buy One Get One free. The offer pops off the shelf, your eye catches the deal, and suddenly, your cart is fuller than intended. But lots of these “deals” aren’t deals at all. They lure you with the promise of abundance, but the truth is, you might not even need what you’re buying, or worse, you might get stuck with what clutters your life or pulls you off course; it's the BOGO trap. In life, “buying into” anything like ideas, habits, and shortcuts, without pause, can lead you to a path that feels good for a moment but steals long-term value. And...
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4018 Choose Hope When the World Feels Restless
Create Your Now with Kristianne Wargo
Chaos and busyness have become the backdrop to our daily lives. The constant rush, the noise, all the things; it all piles up until it’s easy to feel overwhelmed and powerless. But just because the world around us is untamed and crazy, doesn’t mean we have to live like that inside. Choose hope when the world feels restless. You know that when you choose hope, it is an act of rebellion against the chaos. It’s deciding that worry won’t write the script of your story. It’s a deliberate pause, a deep breath, a quiet moment to remind yourself that panic is not the answer. Desire to be...
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4017 The Moment Everything Changed
Create Your Now with Kristianne Wargo
Ever had a moment when the everyday noise around you fades away, and suddenly you realize there’s a deeper question lurking beneath all the surface chatter and chaos? Not about the usual daily choices, but something that cuts to the core of who you are, where you are going, and who you are becoming. Those moments don’t come often, but when they do, they shake everything up and force you to reckon with what really matters. It’s in those rare instances that the story of your life can take a sharp turn—if you’re willing to face what’s really going on beneath the surface, the moment...
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4016 A Love So Real
Create Your Now with Kristianne Wargo
Palm Sunday marks the beginning of Holy Week—a sacred time to prepare our hearts for the incredible journey Jesus willingly took for us. It’s easy to get caught up in the rituals and events, but if we stop there, we miss what truly matters: a love so real it changed everything. As Jesus entered Jerusalem riding on a donkey, the crowd shouted, “Hosanna! Blessed is he who comes in the name of the Lord!” (Matthew 21:9). Desire to be supported and encouraged by other like-minded women? Join us at the . This was no ordinary arrival; it was the fulfillment of prophecy, a humble King...
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4015 Go with the Flow
Create Your Now with Kristianne Wargo
Marriage is a wild ride; no matter how many years you’ve been in it, you’re always learning something new. Just when you think you’ve got your spouse all figured out, life throws a curveball like a change in circumstances, mood, or priorities. The automatic reaction might be to resist, argue, or complain, but real strength lies in learning how to go with the flow. Easier said than done, right? Marriage: the joining of two very different people, each with their own views on how life should go—that’s a recipe for some tension. Desire to be supported and encouraged by other like-minded...
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4014 More to Life than Screen Time
Create Your Now with Kristianne Wargo
Kids glued to screens more than they engage in real conversations is a crisis disguised as convenience. With the rise of technology, including computers and phones, the natural order has been flipped upside down, leaving a generation increasingly ill-equipped to navigate the human connections that truly matter. There's more to life than screen time. This isn’t just a gripe about kids and screens; it’s about the quality and depth of human connection they’re missing out on. Desire to be supported and encouraged by other like-minded women? Join us at the . When children spend hours...
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4013 Love Your Life
Create Your Now with Kristianne Wargo
Circumstances have a way of dragging us down. When worries pile up, enthusiasm doesn’t stand a chance. Hope gets shoved aside by the constant rush of life, making you want to throw in the towel and quit altogether. You don’t have to fall in love with the season you’re living through to actually love your life. Loving your life isn’t automatic. It’s not a byproduct of perfect days or effortless joy. Desire to be supported and encouraged by other like-minded women? Join us at the . It’s a daily decision—a choice you make every morning when you wake up and take that first breath....
info_outlineLiving a healthy lifestyle is more than just a goal; it's a commitment to yourself, a promise to prioritize your well-being each day. When you choose to mind your margins in the method that serves you well, there you will discover freedom.
In a world filled with quick fixes and fad diets, the true key to lasting health lies in the concept of "minding your margins."
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
This philosophy focuses on the core pillars of wellness - diet, exercise, and sleep - and emphasizes the importance of consistency, balance, and sustainability.
And think about it. We should not be afraid of boundaries. Just because you should or should not do something doesn't mean you coward to a way of living that defeats your quality of life.
Dr. Mark Hyman, a well-known functional medicine expert, advocates for a holistic approach to health that goes beyond simply diet and exercise. He highlights the significance of mindset in achieving overall wellness, underscoring how our mental attitude and beliefs play a crucial role in our physical well-being.
"Your body is a reflection of your lifestyle. Healthy bodies are the result of healthy living." ~ Dr. Mark Hyman
The K.I.S.S. ~ Mind your margins!
To truly mind your margins and cultivate a lifestyle that nurtures your health, consider incorporating these three key practices into your daily routine:
- Nourish Your Body: Focus on consuming whole, nutrient-dense foods that fuel your body and provide essential vitamins and minerals. Incorporate plenty of fruits, vegetables, lean proteins, and healthy fats into your meals. As Dr. Hyman advises, "Food is medicine. What you eat can either harm you or heal you."
- Move Your Body: Regular physical activity is vital for both your physical and mental well-being. Find activities that you enjoy, whether it's dancing, hiking, yoga, or simply taking a brisk walk. Exercise not only helps you stay fit but also boosts your mood and reduces stress.
- Prioritize Sleep: Adequate rest is often overlooked but is crucial for overall health. Aim for 7-9 hours of quality sleep each night to allow your body to repair and rejuvenate. Creating a bedtime routine, minimizing screen time before bed, and ensuring your sleep environment is comfortable can all contribute to better sleep quality.
Remember, living a healthy lifestyle is a journey, not a destination. By minding your margins and focusing on sustainable habits, you can create a lifestyle that supports your well-being for the long term.
As you embrace these core principles of wellness, you'll not only look and feel better but also cultivate a mindset of vitality and resilience in the face of life's challenges.
Living a vibrant and healthy lifestyle isn't just a trend - it's a daily choice that empowers you to be the best version of yourself. This holistic approach to health, encompassing diet, exercise, and sleep, doesn't just transform your body; it nourishes your mind and spirit, too.
"Mind your margins embracing the journey of nourishing your body, mind, and spirit. Every small, positive choice you make is a step towards a healthier, happier you." ~ Kristianne Wargo
"Be present. Be incredible. Be YOU!!!"
#Inspiration #CreateYourNow #DailyMotivation
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.