Create Your Now with Kristianne Wargo
There’s no shortage of promises out there, like tools, trends, gurus, and hacks, where each one claims they can flip your life upside down or side-step you straight to success. But just because something is out there flashing like a neon sign does not mean you should use it, follow it, or whatever with it. It's not necessarily meant for you. However, the real power lies in peeling back all that noise and coming back to what is true; come back to center. This isn’t about swallowing the half-truths that momentarily trick you into thinking you know what’s next or forcing yourself into a...
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Our lives are flooded with noise—incessant messages screaming for attention, endless notifications begging for a glance, countless demands pulling us in every direction. It’s no wonder we feel confused and disoriented, overwhelmed by the mass of distractions that invade even a single hour. Take a moment and absorb the power of silence. Now it's hard to be still in silence. Think about how many alerts, emails, texts, and tasks are stacking up in that tiny slice of time? Usually, we bite off more than we can chew—and then get choked up by the pressure of what’s next. Desire to be...
info_outlineCreate Your Now with Kristianne Wargo
Valentine’s weekend invites us to think about love—the kind that fills our hearts and shapes our relationships. But far too often, we get stuck in the world’s limited view of love: conditional, transactional, and filtered through our own failures and insecurities. God’s love, however, breaks every mold. His love is unconditional, relentless, and sees beyond our flaws. And then, He calls us to love others the same way. Love on purpose. Yet as we know, it’s easy to judge others based on our own shortcomings. We carry unhealed wounds, past hurts, and false beliefs about how people...
info_outlineCreate Your Now with Kristianne Wargo
When you hear “sweetness” in love, your mind probably jumps straight to chocolates, flowers, and sparkly gifts. That’s the story commercials love to tell us—the more you spend, the brighter your love shines. But the sweetness that melts the heart isn’t wrapped in paper or tagged with a price. It’s something far rarer, deeper, and more powerful. The real sweetness comes from that raw, vulnerable place inside—the one that says, “I see you. I choose you. I cherish what’s only ours.” Desire to be supported and encouraged by other like-minded women? Join us at the . It’s...
info_outlineCreate Your Now with Kristianne Wargo
Valentine’s Day comes around each year like clockwork, bringing with it the usual swirl of red hearts, chocolates, and flowers. But for a mom, these symbols of love can sometimes feel surface-level, like they’re missing the real heartbeat beneath all the glitter and sugar. Because the truth is, the kind of love that fills a mother’s chest isn’t wrapped up neatly in a box or tied with a bow. It’s messy, wild, tender, and deeply personal. It’s found in late-night cuddles, scraped knees comforted, and whispered “I love you’s” that echo long after bedtime—you make my heart so...
info_outlineCreate Your Now with Kristianne Wargo
It’s all too easy to feel crushed when things don't appear to be going our way. We want immediate results with little to no effort. But the reality is, you can’t have everything—and that’s okay! Because if you did have everything, you’d be perfect. And that would change everything, not just for you but for the world. Desire to be supported and encouraged by other like-minded women? Join us at the . Let's take a bite out of the for a hot minute. Perfection would freeze you in place, robbing you of growth, struggle, and the raw humanity that shapes your unique story. Now you might...
info_outlineCreate Your Now with Kristianne Wargo
Nobody’s perfect. You won’t nail everything every single day, and you sure won’t do it perfectly every hour. But perfection isn’t the point. Intentionality is. How you create your now shapes every tomorrow. Your “now,” the way you choose to spend your minutes and moments, is the wellspring of your entire life. You build your everyday out of small, consistent decisions. Desire to be supported and encouraged by other like-minded women? Join us at the . Some move you closer to where you want to be. Others hold you back, even if you don’t realize it. Good habits don’t appear...
info_outlineCreate Your Now with Kristianne Wargo
Life is a relentless challenge. Sometimes it feels like waves crashing one after another—without a pause. If you pile on extra weight from how you see those waves crashing, you don’t just face the storm; you drown in it before your day even begins. Look at your life differently; reframe the frame. Your mind doesn’t just observe your reality, it creates it. The frame you choose to see your life through either traps you in frustration or frees you to act with clarity. When everything feels impossible, the difference between sinking and swimming is rewriting that frame. Desire to be...
info_outlineCreate Your Now with Kristianne Wargo
Have you ever paused to ask yourself why the goals you once set remain out of reach? Why the plans you carefully crafted seem to unravel, leaving you stuck somewhere between disappointment and confusion? When life doesn’t go as planned, the fallout can feel like a long, harsh fall—so disorienting that figuring out the next step seems impossible. And yet, we cling to that single burning desire: to push through and reclaim the path we envisioned. Life rarely bends to our will. Our decisions set a chain of actions in motion, but outcomes depend on factors both within and beyond our control....
info_outlineCreate Your Now with Kristianne Wargo
The final quarter of any game is the ultimate test—the moment when hope and pressure collide. The scoreboard might look grim, and it’s tempting to feel worn down or defeated. But true faith pushes past what our eyes see and clings to what God’s Word promises. Faith is that quiet, persistent voice inside that says, “The game isn’t over yet.” When life overwhelms or uncertainty creeps in, anchoring yourself in belief brings endurance and courage. Desire to be supported and encouraged by other like-minded women? Join us at the . Romans 12:12 says, “Be joyful in hope, patient in...
info_outlineLiving a healthy lifestyle is more than just a goal; it's a commitment to yourself, a promise to prioritize your well-being each day. When you choose to mind your margins in the method that serves you well, there you will discover freedom.
In a world filled with quick fixes and fad diets, the true key to lasting health lies in the concept of "minding your margins."
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
This philosophy focuses on the core pillars of wellness - diet, exercise, and sleep - and emphasizes the importance of consistency, balance, and sustainability.
And think about it. We should not be afraid of boundaries. Just because you should or should not do something doesn't mean you coward to a way of living that defeats your quality of life.
Dr. Mark Hyman, a well-known functional medicine expert, advocates for a holistic approach to health that goes beyond simply diet and exercise. He highlights the significance of mindset in achieving overall wellness, underscoring how our mental attitude and beliefs play a crucial role in our physical well-being.
"Your body is a reflection of your lifestyle. Healthy bodies are the result of healthy living." ~ Dr. Mark Hyman
The K.I.S.S. ~ Mind your margins!
To truly mind your margins and cultivate a lifestyle that nurtures your health, consider incorporating these three key practices into your daily routine:
- Nourish Your Body: Focus on consuming whole, nutrient-dense foods that fuel your body and provide essential vitamins and minerals. Incorporate plenty of fruits, vegetables, lean proteins, and healthy fats into your meals. As Dr. Hyman advises, "Food is medicine. What you eat can either harm you or heal you."
- Move Your Body: Regular physical activity is vital for both your physical and mental well-being. Find activities that you enjoy, whether it's dancing, hiking, yoga, or simply taking a brisk walk. Exercise not only helps you stay fit but also boosts your mood and reduces stress.
- Prioritize Sleep: Adequate rest is often overlooked but is crucial for overall health. Aim for 7-9 hours of quality sleep each night to allow your body to repair and rejuvenate. Creating a bedtime routine, minimizing screen time before bed, and ensuring your sleep environment is comfortable can all contribute to better sleep quality.
Remember, living a healthy lifestyle is a journey, not a destination. By minding your margins and focusing on sustainable habits, you can create a lifestyle that supports your well-being for the long term.
As you embrace these core principles of wellness, you'll not only look and feel better but also cultivate a mindset of vitality and resilience in the face of life's challenges.
Living a vibrant and healthy lifestyle isn't just a trend - it's a daily choice that empowers you to be the best version of yourself. This holistic approach to health, encompassing diet, exercise, and sleep, doesn't just transform your body; it nourishes your mind and spirit, too.
"Mind your margins embracing the journey of nourishing your body, mind, and spirit. Every small, positive choice you make is a step towards a healthier, happier you." ~ Kristianne Wargo
"Be present. Be incredible. Be YOU!!!"
#Inspiration #CreateYourNow #DailyMotivation
đź”” Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163)
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.