3930 Intentional Parenting that Moves Mountains
Create Your Now with Kristianne Wargo
Every new year brings a fresh chance to hit the reset button — including how you show up as a parent. But let's be real: parenting is hard, exhausting, and often thankless. If you coast through it, thinking your kids will "figure it out," you’re setting everyone up for frustration and chaos. Kids need more than just food and shelter; they need consistent guidance, love, and boundaries; it's intentional parenting that moves mountains. Because when you slack off, what you get is exactly what you put in — kids who push limits, test boundaries, and fill the void left by absent parenting....
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3929 The Best Is Yet To Come
Create Your Now with Kristianne Wargo
The first day of a new year holds something rare—a stillness amid the noise, a quiet space where hope and possibility stretch out like an open road. It’s a day wrapped in excitement but tinged with uncertainty. The unknowns can flip the script, spin your stomach, and test your courage. But here’s the beautiful, unshakable truth: The best is yet to come. You might hear this phrase a ton. But it's not just a feel-good phrase. Desire to be supported and encouraged by other like-minded women? Join us at the . It’s a call to show up with presence, grace, and fierce faith. Presence...
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3928 What If Forward Progress Requires Forgiveness?
Create Your Now with Kristianne Wargo
Every New Year arrives heavy with promises! However, let’s be honest, you've gotta fair share of frustration, too. For millions, those well-meaning resolutions quickly unravel, leaving behind guilt and the familiar cycle of “I failed again.” But the harsh truth is that pushing yourself to “fix” every flaw with iron willpower only sets up a battle you can’t win long-term. So what if forward progress requires forgiveness in your healthy living? Well-being doesn’t emerge from beating yourself into a different person. Yet all too often, that’s exactly the approach New Year’s...
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3927 Get Back Up!
Create Your Now with Kristianne Wargo
You're probably all too familiar with the grinding season—the one where your to-do list feels like Mount Everest, your energy dips, and then the holidays roll in like a relentless tide. It’s the time when surviving feels like a win. But what if you didn’t just survive? What if you conquered this season with your heart still beating loud and your goals clearly in view? Get back up! Here’s the truth: heart and hustle aren’t enemies of your well-being; they’re the secret weapons for a life that’s full without breaking you. Desire to be supported and encouraged by other like-minded...
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3926 How to Honor Your Past and Prepare for the Present
Create Your Now with Kristianne Wargo
Every December, most of us find ourselves trapped in the chaos—exhausted, overwhelmed, and haunted by a list of unfinished goals. This is the time for closing the chapter: how to honor your past and prepare for the present. Our minds scramble through the mess of failures and successes alike, begging for answers that never seem to come. Desire to be supported and encouraged by other like-minded women? Join us at the . But here’s the truth: fear does not have to freeze you in place. You were created to move forward, to step boldly into what’s next. The power lies in embracing the new...
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3925 Anchor Your Joy in What Lasts
Create Your Now with Kristianne Wargo
As the final Sunday of the year fades into twilight, it carries with it a weight that feels heavy for many—a mix of reflection, regret, relief, and even anticipation. Life never promised a smooth journey. Each year comes with its own share of battles, setbacks, and moments when the road feels unbearably steep. But struggles don’t have the final say on your joy or hope. Anchor your joy in what lasts. Far too often, we let our circumstances dictate how we feel—a volatile foundation for anything lasting. Desire to be supported and encouraged by other like-minded women? Join us at the . ...
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3924 Reflect, Reconnect, and Reignite Your Marriage
Create Your Now with Kristianne Wargo
The end of the year is more than just a calendar checkpoint. It’s an invitation for you to pause and take stock of your journey together; how to reflect, reconnect, and reignite your marriage. After years of shared experiences, it’s easy to let presence slip through the cracks, assuming love just happens. Desire to be supported and encouraged by other like-minded women? Join us at the . The truth is, unconditional love doesn’t appear by accident. It demands intentional reflection, connection, and the willingness to serve each other daily. Take this moment to look back—not to...
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3923 Christmas is Over—Now What?
Create Your Now with Kristianne Wargo
Christmas has come and gone. The lights are turned off, the wrapping paper has been tossed, and the house finally breathes again. Christmas is over—now what? Yet, the heart of the season—the faith, the gratitude, the connection—doesn’t have to fade with the decorations. This is the perfect time to pause and reflect on the moments that really mattered. Desire to be supported and encouraged by other like-minded women? Join us at the . What surprised you about your family’s heart this Christmas? Was there a new spark of gratitude? A fresh sense of wonder? Maybe a quiet...
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3922 God's Presence Among Us
Create Your Now with Kristianne Wargo
Every so often, a story comes along that changes everything—then turns right around and changes your life. The birth of Jesus is one of those stories. But far from being a quaint holiday tradition or a distant fairy tale, this is the moment God interrupted history to say, “I’m with you.” For centuries, prophets declared this truth. Now, it’s no longer about pages of ancient text—it’s about the real, raw presence of God in your life today; God's presence among us. This isn’t a story you watch from the sidelines. It’s an invitation to step into the heart of a divine plan that...
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3921 A Sacred Stillness
Create Your Now with Kristianne Wargo
Christmas Eve. For many, it’s the crescendo of the holiday whirlwind—the last-minute preparations, wrapping, cooking, and hosting. But it doesn’t have to be that way, not when you have a sacred stillness. Amid the busyness, Christmas Eve offers a sacred invitation: to pause, to be still, to receive rest and renewal. Desire to be supported and encouraged by other like-minded women? Join us at the . Psalm 46:10 reminds us, “Be still, and know that I am God.” At what point are you going to release your anxious grip on the season’s frenzy and rest in something bigger? Think about...
info_outlineLiving a healthy lifestyle is more than just a goal; it's a commitment to yourself, a promise to prioritize your well-being each day. When you choose to mind your margins in the method that serves you well, there you will discover freedom.
In a world filled with quick fixes and fad diets, the true key to lasting health lies in the concept of "minding your margins."
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
This philosophy focuses on the core pillars of wellness - diet, exercise, and sleep - and emphasizes the importance of consistency, balance, and sustainability.
And think about it. We should not be afraid of boundaries. Just because you should or should not do something doesn't mean you coward to a way of living that defeats your quality of life.
Dr. Mark Hyman, a well-known functional medicine expert, advocates for a holistic approach to health that goes beyond simply diet and exercise. He highlights the significance of mindset in achieving overall wellness, underscoring how our mental attitude and beliefs play a crucial role in our physical well-being.
"Your body is a reflection of your lifestyle. Healthy bodies are the result of healthy living." ~ Dr. Mark Hyman
The K.I.S.S. ~ Mind your margins!
To truly mind your margins and cultivate a lifestyle that nurtures your health, consider incorporating these three key practices into your daily routine:
- Nourish Your Body: Focus on consuming whole, nutrient-dense foods that fuel your body and provide essential vitamins and minerals. Incorporate plenty of fruits, vegetables, lean proteins, and healthy fats into your meals. As Dr. Hyman advises, "Food is medicine. What you eat can either harm you or heal you."
- Move Your Body: Regular physical activity is vital for both your physical and mental well-being. Find activities that you enjoy, whether it's dancing, hiking, yoga, or simply taking a brisk walk. Exercise not only helps you stay fit but also boosts your mood and reduces stress.
- Prioritize Sleep: Adequate rest is often overlooked but is crucial for overall health. Aim for 7-9 hours of quality sleep each night to allow your body to repair and rejuvenate. Creating a bedtime routine, minimizing screen time before bed, and ensuring your sleep environment is comfortable can all contribute to better sleep quality.
Remember, living a healthy lifestyle is a journey, not a destination. By minding your margins and focusing on sustainable habits, you can create a lifestyle that supports your well-being for the long term.
As you embrace these core principles of wellness, you'll not only look and feel better but also cultivate a mindset of vitality and resilience in the face of life's challenges.
Living a vibrant and healthy lifestyle isn't just a trend - it's a daily choice that empowers you to be the best version of yourself. This holistic approach to health, encompassing diet, exercise, and sleep, doesn't just transform your body; it nourishes your mind and spirit, too.
"Mind your margins embracing the journey of nourishing your body, mind, and spirit. Every small, positive choice you make is a step towards a healthier, happier you." ~ Kristianne Wargo
"Be present. Be incredible. Be YOU!!!"
#Inspiration #CreateYourNow #DailyMotivation
đź”” Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163)
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.