3949 Lean Into Leverage
Create Your Now with Kristianne Wargo
If you have a life where everything is perfectly aligned—ideal schedule, boundless energy, and endless resources—great. This isn’t for you. But for the rest of us? Especially when it comes to healthy living, the reality is messier, more complicated, and rarely perfect. So, instead of getting caught up in the magnitude of all the things 'health,' maybe it's all about how you lean into leverage. And not the leverage you are probably thinking of. Desire to be supported and encouraged by other like-minded women? Join us at the . That’s why chasing some ideal “health” picture rarely...
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3948 Play YOUR Game Always!
Create Your Now with Kristianne Wargo
It’s easy to get caught up in the hustle: where you’re going, what you need to do next, and—most dangerously—what everyone else is doing. When the pressure piles up, it’s tempting to look sideways, to compare your progress, your strategy, or your style to those around you. But if you want to reach places you haven’t been, you have to play YOUR game always! That means something simple yet incredibly powerful: show up as YOU every single day. No noise, no side distractions, no sneaky comparison traps. Just your game on your terms. Desire to be supported and encouraged by other...
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3947 Why Fear Is Not What's Holding You Back
Create Your Now with Kristianne Wargo
Fear has a sneaky way of showing up and rallying an entire battalion of emotions. Doubt, anxiety, indecision, frustration—they all line up behind fear, forming an invisible yet impenetrable wall that paralyzes you from moving forward. So, have you ever wondered why fear is not what's holding you back? When those wall feels high, your first instinct might be to bulldoze through with brute force. Push harder. Hustle nonstop. Throw all your energy at the problem until something breaks. Desire to be supported and encouraged by other like-minded women? Join us at the . But here’s where most...
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3946 Find Peace in the Midst of Troubles
Create Your Now with Kristianne Wargo
Troubles come to all of us—and how we handle them defines our peace and effectiveness. Sarah Young’s insight from Jesus Calling drives this home: "Rehearsing your troubles results in experiencing them many times, whereas you are meant to go through them only when they actually occur." You can find peace in the midst of troubles. This truth challenges a common tendency—to ruminate on problems long before (or after) they happen, replaying them in our minds like a broken record. Instead, God calls us to a different way of handling struggle, a way rooted in trust, courage, and rest....
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3945 The Heartbeat of a Powerhouse Marriage
Create Your Now with Kristianne Wargo
Marriage isn’t about becoming one person. It’s about two whole individuals choosing to grow together in a way that creates something far stronger than the sum of its parts. But the reality? That kind of connection doesn’t come easy. It takes diligent, ongoing effort for each spouse to develop themselves as confident individuals, and then to intentionally build a relationship that thrives on shared purpose and deep connection. That's the heartbeat of a powerhouse marriage. Consider Dan and Joanne Miller. Dan Miller, the New York Times Best-Selling author who passed two years ago, left a...
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3944 Love Them More Than It Hurts
Create Your Now with Kristianne Wargo
Why do our children challenge us so much that it strangles our hearts? Raising kids is tough on parents; who cares about how the kids feel? Yet we deeply care about them. However, it's during those difficult times that we learn to love them more than it hurts. Raising kids is brutal sometimes. On the surface, it might seem like parents should just lay down the rules, set boundaries, and move on. But if it were that simple, parenting wouldn’t tear us up so deeply. Desire to be supported and encouraged by other like-minded women? Join us at the . So why do our kids challenge us in ways that...
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3943 Give Up What Doesn't Work
Create Your Now with Kristianne Wargo
Imagine this for a moment: You’re gearing up for the Super Bowl of your life. Every move calculated, every drill intentional, every moment optimized. Would you spend time doing things that don’t work—things that have brought you zero results? Of course not. You’d double down on what delivers every single time. So why not give up what doesn't work? So why, in the everyday game of life and business, do we cling so stubbornly to habits, strategies, or mindsets that have proven ineffective? Desire to be supported and encouraged by other like-minded women? Join us at the . The...
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3942 Do More Than Dream
Create Your Now with Kristianne Wargo
Are you one of the millions who want to live a healthier lifestyle than where you are now? Every new year brings a wave of resolutions promising weight loss, better habits, and a healthier life. It’s no surprise that “live healthier” is one of the most common resolutions out there. But resolutions are just ideas floating in your head. They don’t carry weight—no pun intended—until you turn them into action; do more than dream. Why does this happen year after year? Desire to be supported and encouraged by other like-minded women? Join us at the . Because wanting something isn’t...
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3941 Organize Your Space to Make Room for Action
Create Your Now with Kristianne Wargo
Nothing fuels ambition quite like setting out on a bold adventure toward your goals and dreams. You’ve got big plans, and the vision of where you want to go is crystal clear. But here’s the truth: dreaming alone won’t get you there. To climb that peak, you need a launching pad — and that starts when you organize your space to make room for action. Think about it. If all you ever did was sit back, waiting for success or opportunity to arrive without effort, how far would you get? Desire to be supported and encouraged by other like-minded women? Join us at the . Spoiler Alert: Not...
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3940 Toss Out the Thoughts and Doubts that Hold You Back
Create Your Now with Kristianne Wargo
Just because it’s a new year doesn’t mean a reset happens automatically. In reality, most of our attempts to start fresh are clouded by lingering fears about what we didn’t finish, didn’t accomplish, or simply gave up on. If you want to move ahead and actually reach your goals and dreams this year, you have to toss out the thoughts and doubts that hold you back. I don’t know about you, but over time, repeated failures do more than just sting — they infect our mindset and sabotage our ambition. Desire to be supported and encouraged by other like-minded women? Join us at the . ...
info_outlineWhen it comes to healthy living, how much do you really want it? From traveling to life's challenges to unexplainable situations, who wants to do anything different but hang out in the rhythm of comfort?
And then you wonder why.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
You know-- the allure of comfort can be irresistibly tempting. Whether it's indulging in familiar foods, staying within our routine, or avoiding challenges that push us out of our cozy bubble, the rhythm of comfort often dictates our choices.
But is this reliance on comfort hindering our pursuit of a healthier lifestyle?
Because the rhythm of comfort is something that does just that-- it provides comfort when nothing else does.
Why do you think you eat certain things or drink certain liquids? Most of it comes from comfort.
"Comfort is like a warm blanket on a cold night—it soothes us and provides a sense of security. However, true transformation lies beyond the confines of our comfort zone." ~ Kristianne Wargo
The K.I.S.S. ~ Wrap yourself up in the blanket of change!
To break free from the seductive grasp of comfort, consider these three actionable steps:
1. Embrace Change: Stepping out of your comfort zone often means embracing change, no matter how daunting it may seem. Instead of sticking to the same workout routine, challenge yourself to try a new fitness class or outdoor activity.
For instance, swapping your morning jog for a pilates session can introduce a fresh element of excitement and wellness into your routine.
"Change is the catalyst for growth. Embrace it, and watch yourself bloom." ~ Kristianne Wargo
2. Cultivate Mindful Eating Habits: Many of our food choices are driven by comfort, seeking solace in familiar flavors and textures. To break free from this cycle, practice mindful eating.
Take a moment to savor each bite, paying attention to the colors, tastes, and textures of your meal. By being present during meals, you can cultivate a healthier relationship with food and make conscious choices that nourish your body.
"Food is not just fuel—it's a reflection of how we care for ourselves." ~ Kristianne Wargo
3. Seek Support and Accountability: Stepping out of your comfort zone can be challenging, but having a support system can make all the difference.
Surround yourself with friends, family, or a coach who can encourage and hold you accountable on your wellness journey. By sharing your goals and progress with others, you'll create a network of support that motivates you to strive for better.
"Together, we are stronger. Lean on your tribe and let them uplift and guide you." ~ Kristianne Wargo
As you navigate the delicate balance between comfort and growth, remember that transformation begins when you dare to step outside your comfort zone.
"One step at a time leads to miles of greatness!" ~ Kristianne Wargo
Embrace change, cultivate mindful habits, and seek support to propel yourself towards a healthier, more fulfilling lifestyle.
"True growth lies in the discomfort of change. Embrace it, and watch yourself thrive." ~ Kristianne Wargo
When you are ready to escape the rhythm of comfort, that's when you reflect the comfort of change." ~ Kristianne Wargo
"Be present. Be incredible. Be YOU!!!"
#WellnessWednesday #CreateYourNow #HealthAndWellness
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.