3443 Are You More Absent Than Present?
Create Your Now with Kristianne Wargo
There are many ways to show up in your marriage, two of which are physically and emotionally. How involved and invested are you emotionally in your spouse, or are you more absent than present? Unfortunately, after we get done dating and we've locked the relationship with wedding bells and rings, it seems that all the effort of investing in the marriage is tossed out the window. Desire to be supported and encouraged by other like-minded women? Join us at . Now, for a few month, and if you're lucky a few years, you might be subject to the "honeymoon" phase. But that goes away...
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3442 The Power of Celebration
Create Your Now with Kristianne Wargo
In a world where we have international days for chocolate chip cookies and pizza, how is it that we are not honoring our brightest lights—our children? Imagine the impact if you embraced the power of celebration for your child. This is in a manner in which they feel cherished and valued for who they are and who they are becoming, not just because they are your "child." Desire to be supported and encouraged by other like-minded women? Join us at . As parents, we can bury ourselves in the busyness of life - juggling work, household chores, and countless responsibilities. Amidst this...
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3441 Embrace the Hurdles
Create Your Now with Kristianne Wargo
When the hours of our day often lead the heart of passion to stray, we must not forget that the darkest moments come before dawn. So fear not your circumstances, but embrace the hurdles as pebbles of hope. Challenges often overshadow our aspirations and crush our dreams. Our days seem more like the dark nights where hope can't be seen as easily. Desire to be supported and encouraged by other like-minded women? Join us at . The weight of our worries can feel heavier than the strength in our bones. It's important to remember that every struggle is a stepping stone on the journey...
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3440 The Rhythm of Comfort
Create Your Now with Kristianne Wargo
When it comes to healthy living, how much do you really want it? From traveling to life's challenges to unexplainable situations, who wants to do anything different but hang out in the rhythm of comfort? And then you wonder why. Desire to be supported and encouraged by other like-minded women? Join us at . You know-- the allure of comfort can be irresistibly tempting. Whether it's indulging in familiar foods, staying within our routine, or avoiding challenges that push us out of our cozy bubble, the rhythm of comfort often dictates our choices. But is this reliance on comfort...
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3439 Do Something Radical
Create Your Now with Kristianne Wargo
Just because life throws you lemons doesn't mean you have to catch the sourness of life. Enjoy the sweetness of life when you make your own lemonade—do something radical! Maybe you're stuck in a routine or season that has you hanging out with your excuses more than the possibilities. Desire to be supported and encouraged by other like-minded women? Join us at . Just so you know-- You're not alone. That feeling of being stuck, caught in a rut, or uninspired is real for many of us. Maybe you're wanting a change of pace. Maybe you're yearning for more excitement or want to...
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3438 You Can't Stay Here
Create Your Now with Kristianne Wargo
In a world where limitations often feel like roadblocks, it's easy to get caught up in what we can't do. The endless list of "you can't go there" or "you can't achieve that" can cloud your vision. But you can't stay here! Where are you right now? What are you battling in your mind? What conversations keep coming up for you that lead you to a mental war with yourself? Desire to be supported and encouraged by other like-minded women? Join us at . Are you one who is all about the next step and ready to take A.I.M. on what you know to do? Or are you hanging out with your self-doubt, your...
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3437 Answer God's Call
Create Your Now with Kristianne Wargo
“Do not come any closer,” God said. “Take off your sandals, for the place where you are standing is holy ground.” (Exodus 3:5) Just as Moses, are you willing to answer God's call? Then he said, “I am the God of your father, the God of Abraham, the God of Isaac and the God of Jacob.” At this, Moses hid his face, because he was afraid to look at God. (Exodus 3:6) Desire to be supported and encouraged by other like-minded women? Join us at . How many times have you been in the presence of God and hid your face? How many times have you heard...
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3436 Never Accept The Odds
Create Your Now with Kristianne Wargo
When two people stand at the altar and exchange vows, the last thing on their minds is the possibility of becoming just another statistic. If you ever thought breaking up was in your cards, never accept the odds. As you know, relationships require effort, dedication, and a willingness to beat the odds. Desire to be supported and encouraged by other like-minded women? Join us at . "It's easier to not work on something than it is to make the changes for it to work." ~ Kristianne Wargo Many couples face challenges in their marriage. Rather than accepting defeat, it’s crucial to take...
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3435 Let Go Of Blame
Create Your Now with Kristianne Wargo
Sometimes, parents can bring about the heaviness of failure when it comes to how well it's going for parenting. But if you don't allow yourself to fail, you will never see the other side, love. Let go of blame! As parents, we often find ourselves walking a fine line between supporting our children and losing ourselves in the process of raising them. Desire to be supported and encouraged by other like-minded women? Join us at . The pressure to be perfect can be overwhelming, and when things don't go as planned, it's easy to fall into the trap of blame. But what if you shifted your...
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3434 Fight To Win
Create Your Now with Kristianne Wargo
It's so easy to get in our own way that all we can see is our faults, failures, and flaws. If that is the set of lenses you wear, how can you see anything else? Fight to win! You have got to get beyond your own self. You have to get out of your own way. Don't fall into the trap of fear of moving forward, to take a chance, to jump even higher. Desire to be supported and encouraged by other like-minded women? Join us at . You can't predict what will happen daily, but you can choose how you respond to what comes at you. I played basketball in high school-- but that was in P.E. class. I...
info_outlineWhen it comes to healthy living, how much do you really want it? From traveling to life's challenges to unexplainable situations, who wants to do anything different but hang out in the rhythm of comfort?
And then you wonder why.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
You know-- the allure of comfort can be irresistibly tempting. Whether it's indulging in familiar foods, staying within our routine, or avoiding challenges that push us out of our cozy bubble, the rhythm of comfort often dictates our choices.
But is this reliance on comfort hindering our pursuit of a healthier lifestyle?
Because the rhythm of comfort is something that does just that-- it provides comfort when nothing else does.
Why do you think you eat certain things or drink certain liquids? Most of it comes from comfort.
"Comfort is like a warm blanket on a cold night—it soothes us and provides a sense of security. However, true transformation lies beyond the confines of our comfort zone." ~ Kristianne Wargo
The K.I.S.S. ~ Wrap yourself up in the blanket of change!
To break free from the seductive grasp of comfort, consider these three actionable steps:
1. Embrace Change: Stepping out of your comfort zone often means embracing change, no matter how daunting it may seem. Instead of sticking to the same workout routine, challenge yourself to try a new fitness class or outdoor activity.
For instance, swapping your morning jog for a pilates session can introduce a fresh element of excitement and wellness into your routine.
"Change is the catalyst for growth. Embrace it, and watch yourself bloom." ~ Kristianne Wargo
2. Cultivate Mindful Eating Habits: Many of our food choices are driven by comfort, seeking solace in familiar flavors and textures. To break free from this cycle, practice mindful eating.
Take a moment to savor each bite, paying attention to the colors, tastes, and textures of your meal. By being present during meals, you can cultivate a healthier relationship with food and make conscious choices that nourish your body.
"Food is not just fuel—it's a reflection of how we care for ourselves." ~ Kristianne Wargo
3. Seek Support and Accountability: Stepping out of your comfort zone can be challenging, but having a support system can make all the difference.
Surround yourself with friends, family, or a coach who can encourage and hold you accountable on your wellness journey. By sharing your goals and progress with others, you'll create a network of support that motivates you to strive for better.
"Together, we are stronger. Lean on your tribe and let them uplift and guide you." ~ Kristianne Wargo
As you navigate the delicate balance between comfort and growth, remember that transformation begins when you dare to step outside your comfort zone.
"One step at a time leads to miles of greatness!" ~ Kristianne Wargo
Embrace change, cultivate mindful habits, and seek support to propel yourself towards a healthier, more fulfilling lifestyle.
"True growth lies in the discomfort of change. Embrace it, and watch yourself thrive." ~ Kristianne Wargo
When you are ready to escape the rhythm of comfort, that's when you reflect the comfort of change." ~ Kristianne Wargo
"Be present. Be incredible. Be YOU!!!"
#WellnessWednesday #CreateYourNow #HealthAndWellness
🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.