3934 Quit Waiting for a Guarantee
Create Your Now with Kristianne Wargo
Life doesn’t hand out guarantees. No matter how much you want a smooth ride or a sure win, it simply doesn’t work that way. Success, growth, and reaching your goals come from one thing above all else—intention. How you think, decide, and act every single day shapes whether you make it across the finish line. So quit waiting for a guarantee. When you’re chasing something brand new—whether it’s launching a business, changing careers, or mastering a skill—there’s no autopilot. Desire to be supported and encouraged by other like-minded women? Join us at the . Waiting for the...
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3933 How Grief Affects Your Mindset
Create Your Now with Kristianne Wargo
Grief isn’t just about losing a loved one. It’s a full-body, mind-consuming response to any meaningful loss: a job, a home, a relationship, a dream gone sideways. If you don’t understand how grief rewires your mindset, it can trap you in a mental box where all you see is what’s broken—and how far you are from climbing out of that dark hole. When you understand how grief affects your mindset, you get why you're paralyzed, stuck replaying the what, why, and how over and over, missing the possibility of what’s next. So let’s get real: grief is brutal, disorienting, and...
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3932 Stand Firm on God's Holy Ground
Create Your Now with Kristianne Wargo
Walking in step with God is never a passive journey, especially when the world around you seems determined to pull you off course. Jealousy, deceit, and manipulation are real weapons some wield to fracture your spirit and cloud your vision. When hearts turn bitter and minds play cruel games, it’s easy to get trapped inside a warped reality that feels impossible to escape. So how do you hold your ground in these moments? How do you fight this spiritual battle without losing your soul? Stand firm on God's Holy ground. You must begin to recognize the battlefield beyond the visible, only what...
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3931 Dream Bigger Together
Create Your Now with Kristianne Wargo
The new year brings that electric buzz of new beginnings and fresh possibilities. When you’re married to your person—the one you dream about and build life with—it only makes sense to dream bigger together. Because, really, who wouldn’t want a richer, more exciting life for themselves and their spouse? Desire to be supported and encouraged by other like-minded women? Join us at the . But here’s the truth: It’s easy to fall into the trap of “we’ve always done it this way.” And sure—that’s comfortable. Maybe even safe. But if you want to go beyond the status quo, if...
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3930 Intentional Parenting that Moves Mountains
Create Your Now with Kristianne Wargo
Every new year brings a fresh chance to hit the reset button — including how you show up as a parent. But let's be real: parenting is hard, exhausting, and often thankless. If you coast through it, thinking your kids will "figure it out," you’re setting everyone up for frustration and chaos. Kids need more than just food and shelter; they need consistent guidance, love, and boundaries; it's intentional parenting that moves mountains. Because when you slack off, what you get is exactly what you put in — kids who push limits, test boundaries, and fill the void left by absent parenting....
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3929 The Best Is Yet To Come
Create Your Now with Kristianne Wargo
The first day of a new year holds something rare—a stillness amid the noise, a quiet space where hope and possibility stretch out like an open road. It’s a day wrapped in excitement but tinged with uncertainty. The unknowns can flip the script, spin your stomach, and test your courage. But here’s the beautiful, unshakable truth: The best is yet to come. You might hear this phrase a ton. But it's not just a feel-good phrase. Desire to be supported and encouraged by other like-minded women? Join us at the . It’s a call to show up with presence, grace, and fierce faith. Presence...
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3928 What If Forward Progress Requires Forgiveness?
Create Your Now with Kristianne Wargo
Every New Year arrives heavy with promises! However, let’s be honest, you've gotta fair share of frustration, too. For millions, those well-meaning resolutions quickly unravel, leaving behind guilt and the familiar cycle of “I failed again.” But the harsh truth is that pushing yourself to “fix” every flaw with iron willpower only sets up a battle you can’t win long-term. So what if forward progress requires forgiveness in your healthy living? Well-being doesn’t emerge from beating yourself into a different person. Yet all too often, that’s exactly the approach New Year’s...
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3927 Get Back Up!
Create Your Now with Kristianne Wargo
You're probably all too familiar with the grinding season—the one where your to-do list feels like Mount Everest, your energy dips, and then the holidays roll in like a relentless tide. It’s the time when surviving feels like a win. But what if you didn’t just survive? What if you conquered this season with your heart still beating loud and your goals clearly in view? Get back up! Here’s the truth: heart and hustle aren’t enemies of your well-being; they’re the secret weapons for a life that’s full without breaking you. Desire to be supported and encouraged by other like-minded...
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3926 How to Honor Your Past and Prepare for the Present
Create Your Now with Kristianne Wargo
Every December, most of us find ourselves trapped in the chaos—exhausted, overwhelmed, and haunted by a list of unfinished goals. This is the time for closing the chapter: how to honor your past and prepare for the present. Our minds scramble through the mess of failures and successes alike, begging for answers that never seem to come. Desire to be supported and encouraged by other like-minded women? Join us at the . But here’s the truth: fear does not have to freeze you in place. You were created to move forward, to step boldly into what’s next. The power lies in embracing the new...
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3925 Anchor Your Joy in What Lasts
Create Your Now with Kristianne Wargo
As the final Sunday of the year fades into twilight, it carries with it a weight that feels heavy for many—a mix of reflection, regret, relief, and even anticipation. Life never promised a smooth journey. Each year comes with its own share of battles, setbacks, and moments when the road feels unbearably steep. But struggles don’t have the final say on your joy or hope. Anchor your joy in what lasts. Far too often, we let our circumstances dictate how we feel—a volatile foundation for anything lasting. Desire to be supported and encouraged by other like-minded women? Join us at the . ...
info_outlineWhen it comes to healthy living, how much do you really want it? From traveling to life's challenges to unexplainable situations, who wants to do anything different but hang out in the rhythm of comfort?
And then you wonder why.
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
You know-- the allure of comfort can be irresistibly tempting. Whether it's indulging in familiar foods, staying within our routine, or avoiding challenges that push us out of our cozy bubble, the rhythm of comfort often dictates our choices.
But is this reliance on comfort hindering our pursuit of a healthier lifestyle?
Because the rhythm of comfort is something that does just that-- it provides comfort when nothing else does.
Why do you think you eat certain things or drink certain liquids? Most of it comes from comfort.
"Comfort is like a warm blanket on a cold night—it soothes us and provides a sense of security. However, true transformation lies beyond the confines of our comfort zone." ~ Kristianne Wargo
The K.I.S.S. ~ Wrap yourself up in the blanket of change!
To break free from the seductive grasp of comfort, consider these three actionable steps:
1. Embrace Change: Stepping out of your comfort zone often means embracing change, no matter how daunting it may seem. Instead of sticking to the same workout routine, challenge yourself to try a new fitness class or outdoor activity.
For instance, swapping your morning jog for a pilates session can introduce a fresh element of excitement and wellness into your routine.
"Change is the catalyst for growth. Embrace it, and watch yourself bloom." ~ Kristianne Wargo
2. Cultivate Mindful Eating Habits: Many of our food choices are driven by comfort, seeking solace in familiar flavors and textures. To break free from this cycle, practice mindful eating.
Take a moment to savor each bite, paying attention to the colors, tastes, and textures of your meal. By being present during meals, you can cultivate a healthier relationship with food and make conscious choices that nourish your body.
"Food is not just fuel—it's a reflection of how we care for ourselves." ~ Kristianne Wargo
3. Seek Support and Accountability: Stepping out of your comfort zone can be challenging, but having a support system can make all the difference.
Surround yourself with friends, family, or a coach who can encourage and hold you accountable on your wellness journey. By sharing your goals and progress with others, you'll create a network of support that motivates you to strive for better.
"Together, we are stronger. Lean on your tribe and let them uplift and guide you." ~ Kristianne Wargo
As you navigate the delicate balance between comfort and growth, remember that transformation begins when you dare to step outside your comfort zone.
"One step at a time leads to miles of greatness!" ~ Kristianne Wargo
Embrace change, cultivate mindful habits, and seek support to propel yourself towards a healthier, more fulfilling lifestyle.
"True growth lies in the discomfort of change. Embrace it, and watch yourself thrive." ~ Kristianne Wargo
When you are ready to escape the rhythm of comfort, that's when you reflect the comfort of change." ~ Kristianne Wargo
"Be present. Be incredible. Be YOU!!!"
#WellnessWednesday #CreateYourNow #HealthAndWellness
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.