3468 How Do You Navigate through the Noise of Doubt?
Create Your Now with Kristianne Wargo
Release Date: 07/24/2024
3553 Say Yes!
Create Your Now with Kristianne Wargo
There is no way to keep up with everything in life and think that you can when all that does happen is the unexpected. Imagine how it would feel to go beyond what you can see. Say 'Yes', and see what happens. You don't have to know everything, but you do have to be willing to take a chance when the opportunity arises. Desire to be supported and encouraged by other like-minded women? Join us at . In a world that moves at lightning speed, it's easy to feel overwhelmed by the constant barrage of choices and challenges. By embracing the unexpected and being open to new possibilities, we...
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3552 Behind Closed Doors
Create Your Now with Kristianne Wargo
In a world driven by constant connectivity, the idea of living your best life behind closed doors might seem counterintuitive. But the reality is that true transformation often happens in the quiet moments. Those quiet moments of self-reflection and personal commitment. Desire to be supported and encouraged by other like-minded women? Join us at . When it comes to healthy living, finding the balance between public accountability and private dedication is key to long-term success. "Healthy living is not just about what others see, but how you behave when no one is watching." ~...
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3551 Inspiration
Create Your Now with Kristianne Wargo
Most of us are willing to try something new and do the impossible so long as it fits within our comfort zone. But what if what you need requires you to be a bear, do it scared? Would you be willing? In the wild, bears are revered for their strength, resilience, and fearlessness. Their raw power and determination command admiration from all who witness them in their natural habitat. Desire to be supported and encouraged by other like-minded women? Join us at . But what if I told you that there's a lesson we can learn from these majestic creatures? What if we could embody the spirit of...
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3550 Fix Your Focus
Create Your Now with Kristianne Wargo
Do you ever feel like you're trapped in a cycle of setbacks, unable to move forward in life no matter how hard you try? It's a frustrating place to land; however, fix your focus and experience the detour! But what if I told you that you have the power to turn it all around and make a sparkling comeback? Desire to be supported and encouraged by other like-minded women? Join us at . It's time to reclaim your focus and let your true potential shine through. It's time to awaken your dreams and go after them with vigor! You have got to be willing to break free from the shackles of setbacks...
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3549 Trusting God is Hard Sometimes
Create Your Now with Kristianne Wargo
Why do our hearts break more than they celebrate? Why can't You answer my prayer the way I ask? Trusting God is hard sometimes; but it remains the greatest blessing here on earth. Where have you found yourself talking with God? Desire to be supported and encouraged by other like-minded women? Join us at . Begging for what He hasn't given you or thanking Him for what He has given you? Life can leave us perplexed living in a swirling attitude of entitlement that we deserve something different than what we've got. Lord, why don't You answer the way I want? Why don't You hear me the first...
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3548 How Much Do You Really Love Your Spouse?
Create Your Now with Kristianne Wargo
Oftentimes, we live our lives from assumptions. But when assumptions lead the heart, that's one of the first breaks that occurs. If you want your marriage to last, how much do you really love your spouse? And does your spouse know it? Desire to be supported and encouraged by other like-minded women? Join us at . Remember, assumptions can wreck your heart, destroying precious moments and memories leaving only a pile of dust. No marriage should suffer with dust bunnies, unless it's the ones you swept under the bed. Marriage takes work, and more work than one thinks. Life is too...
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3547 Footprints on Your Heart
Create Your Now with Kristianne Wargo
Children leave a mark on your heart and a hole in your mind; much love with tough decisions. There is so much to teach in a few years that lasts a lifetime. Your children leave footprints on your heart. It's the indelible marks that shape who we are as parents. Desire to be supported and encouraged by other like-minded women? Join us at . From the moment they come into our lives, they begin teaching us lessons that we never knew we needed to learn. Like I said, "Children leave a mark on your heart and a hole in your mind." They leave that impression, right, on the heart, but how we...
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3546 Permission Granted
Create Your Now with Kristianne Wargo
Are you giving yourself the space to do what you want to do? What you think about you bring about. So, if your thoughts are juggled, they most likely jeopardize your dreams. It's time to think like a boss; permission granted! And not just any boss, but the boss who has compassion and love for who you are and who you are becoming. Desire to be supported and encouraged by other like-minded women? Join us at . It's not about being mean and threatening against what you can't do. It's all about knowing where you are, and making a plan to get you to where you want to go, all the while being...
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3545 Hiding in Plain Sight
Create Your Now with Kristianne Wargo
How do you do what needs to be done when it comes to healthy living? Sometimes, we think we are doing exactly what we need; however, most of the time, we miss what's hiding in plain sight. We overlook the simplest of actions we can take to change our health for the better. How can that be? Desire to be supported and encouraged by other like-minded women? Join us at . Because we want the easiest way to be healthy; not working out, eating whatever we want when we want, sleeping more than moving, drinking less and less water, etc. But this is where we miss the mark. We miss the whole...
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3544 Never Give Up!
Create Your Now with Kristianne Wargo
It is easy to get caught up in the uncertainties of the future, constantly planning and strategizing for what lies ahead. However, in the midst of all the chaos, focus on the present moment. Never give up! Embrace the challenges, learn from them, and grow stronger with each experience. Desire to be supported and encouraged by other like-minded women? Join us at . Every setback, every failure, and every moment of doubt is an opportunity for growth and transformation. Instead of viewing challenges as roadblocks, see them as stepping stones toward your ultimate goals and aspirations....
info_outlineHealthy living is not for the faint of heart. You have to want it bad enough to be dedicated to it more than enough. How do you navigate through the noise of doubt and uncertainty to be confident in what you do every day?
What does your world look like?
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
Maybe it is a world filled with endless choices; it's no surprise that decision-making can be challenging, especially when striving to live a healthy life.
The struggle with confidence and stamina can hinder our ability to make choices that align with our well-being.
How do you navigate through the noise of doubt and uncertainty to create your now?
The K.I.S.S. ~ Build up your art of confidence!
"Confidence is not about knowing all the answers but trusting yourself enough to make the best choices for your well-being." ~ Kristianne Wargo
Here are three key steps to help you gain confidence in your decision-making process and embrace a healthier way of living:
1. WHO ARE YOU?
Take the time to reflect on your values, goals, and desires. By understanding what truly matters to you, decision-making becomes clearer and more aligned with your authentic self. Psychologist Dr. Sarah Anderson emphasizes, "Self-reflection allows you to tune into your inner voice and make choices that resonate with your core values."
2. WHO CAN HELP YOU?
Don't be afraid to reach out to mentors, friends, or professionals for advice and guidance. Surround yourself with a supportive network that encourages your growth and provides valuable insights. Seeking support is a sign of strength, not weakness.
3. WHO IS IN YOUR HEAD?
Cultivate mindfulness practices such as meditation, yoga, or deep breathing exercises to stay grounded and focused. Building resilience in the face of challenges allows you to bounce back from setbacks and approach decision-making with clarity and composure. Kristianne Wargo stresses, "Mindfulness is the key to unlocking your inner strength and resilience. Embrace each moment with gratitude and awareness."
Confidence in decision-making is a journey that requires self-awareness, support, and resilience. Ultimately, you have to believe in yourself!
By incorporating these strategies into your daily routine, you can build the confidence needed to navigate life's uncertainties and embrace a healthier, more fulfilling lifestyle.
"Confidence is not about having all the answers, but believing in your ability to make the right choices for a healthier, happier you." ~ Kristianne Wargo
"Be present. Be incredible. Be YOU!!!"
#WellnessWednesday #CreateYourNow #HealthAndWellness
🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.