3634 Do Fitness Gadgets Tell the Truth?
Create Your Now with Kristianne Wargo
Living a healthy lifestyle has its own set of rules: diligence, consistency, and intentional actions. Honesty is the name of the game, and it includes all the stuff you need to reach your goals. So the question is: Do fitness gadgets tell the truth? Now, I'm sure you're thinking, how can they not? They are digital products running on an operating system that tracks health and fitness. There's no way where they can't work. What can be wrong? Desire to be supported and encouraged by other like-minded women? Join us at . In reality, fitness gadgets are only as honest as you are...
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3633 Break Out of Autopilot
Create Your Now with Kristianne Wargo
There are not many things that we do over and over again that benefit us. Habits can do you good as well as they can do you bad. Regardless of the season you're in, be intentional with your actions and words. Break out of autopilot. Autopilot is super dangerous! You can think you've got it all under control, only to learn midway that where you are is not where you were going. Desire to be supported and encouraged by other like-minded women? Join us at . Think about your GPS system. I was playing with my grandson the other day, and he was riding his scooter. At one point, I asked...
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3632 Master Your Attitude with Your Mind
Create Your Now with Kristianne Wargo
Making changes requires us to perform different actions and think in a new way. In doing so, you get closer to your goals. Otherwise, you will fight yourself for what isn't possible. Therefore, master your attitude with your mind. Some of the hardest things you and I must do in life is fight our own battles in the head. Desire to be supported and encouraged by other like-minded women? Join us at . Self-talk is a real thing. And let me just say, it has nothing to do with how crazy you are. What you think about yourself, you will live out. My good friend, It's the real deal in life...
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3631 God Is Our Refuge
Create Your Now with Kristianne Wargo
As your days become more than you can handle alone, remember that God's got you! It says in Psalm 46:1, "God is our refuge and strength, an ever-present help in trouble." Have you ever been in trouble? Have you ever thought you might be close to the end? Desire to be supported and encouraged by other like-minded women? Join us at . We have all experienced that feeling of living life on our own. So many things piling up around us that we feel like we are coming to a breaking point. However, I want to remind you that you are not alone. He is there for you ALL the time. Now,...
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3630 How to Love in a One-Sided Marriage
Create Your Now with Kristianne Wargo
In marriage, there are sweet moments of honeymoons, celebrations, and birthdays. As two become one over the years, many things shift, including who loves more or less. How to love in a one-sided marriage. Let's be real. Neither of you loves the same way. Neither of you show up committed in the same way. Desire to be supported and encouraged by other like-minded women? Join us at . However, you both love each other uniquely, and at times, it can feel like you are doing everything. Then the questions begin: Why can't he love me more? Why can't he see what he's doing wrong? Why do...
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3629 Stretch Them So You Don't Shrink Them
Create Your Now with Kristianne Wargo
Raising kids can be the pits sometimes. You want to do everything for them, but they still don't get it. Why can't they do what we teach? Remember, as a parent, you are called to stretch them so you don't shrink them. How has your week gone with the kids? Or maybe you're without them, but you are never not a parent. Desire to be supported and encouraged by other like-minded women? Join us at . Once a parent, always a parent. So, how do you communicate with your children? Do you get mad because that's the only way to get their attention? Or do you speak in whispers to draw them...
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3628 Break the Box
Create Your Now with Kristianne Wargo
When life gives you lemons, make scrumptious lemonade with mint. Who you are in your everyday matters. Stop pretending everything is okay. You can't live life in the confines of your limitations. Break the box! So much of our days are filled with the habits that keep us stuck in our comfort zones. We cozy up to the yelling and screaming because we know how to handle it. Desire to be supported and encouraged by other like-minded women? Join us at . But what if you woke up and decided that yelling and screaming isn't going to happen? Would that change your day? Would that change...
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3627 You Are Too Busy For Your Health
Create Your Now with Kristianne Wargo
Why does life have to be so challenging? Why do we fight more than we love ourselves? So many questions with a simple answer: you are too busy for your health. Over the past few months, I have been burning the candle at not just two ends but twenty ends. This mama and grandmama was always on the move. Desire to be supported and encouraged by other like-minded women? Join us at . I mean, who doesn't prioritize your family? But in reality, if all you do is keep pushing yourself deeper and deeper down in the ground, there is little resolve for your comeback. If you haven't...
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3626 Risk Your Heart
Create Your Now with Kristianne Wargo
Some of the best gifts to give or receive come from the heart. But so does living your daily life with intentionality and authenticity. Share a bit of your true self. Risk your heart. As much as you think you are showing up ready to live your life well, a lot of times, you are hiding. Desire to be supported and encouraged by other like-minded women? Join us at . You act like how you think everyone expects of you, only to be surprised that you really don't know what to do or how to act. In fact, who are you? There are too many rules because you are living someone else's life. What do...
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3625 When You Don't Have A Choice
Create Your Now with Kristianne Wargo
Life can throw you unexpected curveballs that you don't know what to do. How unfair is it to live life only to be drowning in what you can't control? What to do when you don't have a choice. Or is that really the case? Desire to be supported and encouraged by other like-minded women? Join us at . All I can say is that I have missed you very much! Life has had me in the swirls and twirls of everything. And as much as I would like to say I didn't have control, I didn't! However, I did have control over how I responded. I think that's something that we tend to forget when we...
info_outlineThe daily grind can often overshadow the most important relationship in one's life - the marriage. Being present and connected in a marriage requires intentional effort and prioritizing each other. Daily is better than weekly.
"You can't build a loving relationship without being present." ~ Kristianne Wargo
Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
But somehow, for some reason, couples think a great marriage just happens.
You and I both know that's not the case. In fact, a great marriage always requires good work.
So, what can you do to build a strong marriage?
The K.I.S.S. ~ Strengthen your attraction!
Here are three actionable steps to enhance your marriage and strengthen your connection on a daily basis.
1. Communicate Openly and Honestly
Effective communication is key to a healthy marriage. Take time each day to talk to your spouse, sharing your thoughts, feelings, and experiences. This could include discussing your day, your dreams, or even your fears. Listening attentively and empathetically to your partner is equally important.
For example, make it a point to have a 'check-in' conversation every evening before bed. Share one highlight of your day and one challenge you faced. This simple practice fosters communication and emotional intimacy. Additionally, schedule regular 'date nights' where you can focus solely on each other without distractions from work or technology.
"Honest communication builds trust and intimacy in a marriage. It's the foundation of a strong relationship." ~ Kristianne Wargo
2. Prioritize Quality Time Together
Spending quality time together strengthens the bond between spouses and creates lasting memories. Find activities that you both enjoy and make time for them regularly. This could be as simple as cooking a meal together, going for a walk, or watching a movie snuggled on the couch.
Plan spontaneous gestures of love and appreciation to keep the romance alive. Surprise your partner with a heartfelt note, a small gift, or a spontaneous picnic in the park. These thoughtful acts show your spouse that they are valued and cherished.
"Quality time is not about the quantity but the quality of moments shared together. It's in these moments that connections are deepened and love is nurtured." ~ Kristianne Wargo
3. Show Gratitude and Affection
Expressing gratitude and affection towards your spouse reinforces the love and appreciation you have for each other. Regularly acknowledge the little things that your partner does and express gratitude for their presence in your life. Small gestures like saying "I love you," giving a hug, or holding hands can go a long way in affirming your bond.
Create a gratitude journal where you both write down things you are grateful for about each other. This practice encourages a positive outlook and cultivates a spirit of thankfulness within the relationship. Remember to celebrate milestones, anniversaries, and achievements together to honor your journey as a couple.
"Gratitude and affection are the fuel that keeps the flame of love burning in a marriage. Expressing love in words and actions strengthens the foundation of your relationship." ~ Kristianne Wargo
Ultimately, daily investments in your marriage yield greater rewards than occasional grand gestures. By incorporating these practices into your daily routine, you can deepen your connection with your spouse, build a thriving relationship, and create a lasting legacy of love and happiness.
"Be present. Be incredible. Be YOU!!!"
#RelationshipBuilders #CreateYourNow #LoveAndMarriage
🔔 Desire to be supported and encouraged by other like-minded women? Join us at Women of IMPACT. https://createyournow.mn.co
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Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.