3744 How to Turn Doubt into Your Secret Weapon
Create Your Now with Kristianne Wargo
Doubt is the silent killer of dreams—it sneaks in, freezes your progress, and whispers that you’re not enough. Every ambitious person faces it, but most let it derail their path to success. Here’s the brutal truth: if you don’t learn how to turn doubt into your secret weapon, it will keep robbing you of your potential. Doubt creeps in—subtle, sneaky, and relentless. Every ambitious person faces it. The crushing question: “Am I really cut out for this?” It shows up when the stakes rise, when your goals feel just out of reach, or when you stare at a blank page wondering if you...
info_outline
3743 The One Who Trusts in the Lord
Create Your Now with Kristianne Wargo
“But blessed is the one who trusts in the Lord, whose confidence is in him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.” ~ Jeremiah 17:7-8 When life seems like it's unraveling, trusting God changes everything. Sometimes life looks like a tangled knot—so twisted and confusing you can’t tell front from back. You’re walking through a season where everything feels upside down: plans fall apart, circumstances feel...
info_outline
3742 When Love Makes You Feel Capable, Not Crazy
Create Your Now with Kristianne Wargo
Marriage is meant to be a sanctuary—a place where you feel seen, supported, and capable of facing anything life throws your way. But all too often, the daily grind, the chaos of schedules, and the relentless overwhelm shift your marriage from a source of strength to a pressure cooker of frustration. Instead of feeling like a teammate, you may start to feel misunderstood and undervalued. It doesn't have to be this way—when love makes you feel capable, not crazy. That's when the entire dynamic changes. You move from surviving the chaos to thriving together, building a solid foundation that...
info_outline
3741 No More Boredom Battles
Create Your Now with Kristianne Wargo
Mom and Dad, let’s be real—summer can feel like a never-ending battlefield. You hear it countless times: “I’m bored!”—as if boredom is some mysterious monster your kids are fighting every single day. No more boredom battles. But here’s the twist: many kids don’t truly know what boredom means these days. With screens and tech gadgets vying for their attention 24/7, boredom often becomes a code word for “I want someone else to entertain me.” Desire to be supported and encouraged by other like-minded women? Join us at the . Technology’s a double-edged sword. We all carry...
info_outline
3740 You are Worth the Fight!
Create Your Now with Kristianne Wargo
Do you want more or something different, but struggle to keep that fire flickering? Maybe it’s dim. Maybe it’s drowned out by doubt. But it’s there — that restless urge for something better, bigger, truer to who you really are. You are worth the fight! Here’s the raw truth — no one ever started a real change when everything was perfect. Life is messier than that. Focus feels impossible when the world is pulling you every which way. Your to-do list is screaming, expectations are piling, your energy tanks are empty, and your brain keeps finding every excuse to wait. You’re not...
info_outline
3739 What Needs to be a BIG Deal?
Create Your Now with Kristianne Wargo
When it comes to healthy living, it’s all too easy to get caught up in the endless list of “must-dos” and “should-haves.” Drink more water, eat kale, get 10,000 steps, meditate daily, sleep eight hours, cut out sugar, do strength training, track your macros, avoid screens before bed — the list feels relentless. And that’s exactly where many good intentions go to die: in the overwhelming noise of “all the things.” But what needs to be a BIG deal? Life isn’t about juggling everything perfectly all the time. It’s about identifying what truly needs to be a BIG...
info_outline
3738 Don't You Dare Dim Your Light
Create Your Now with Kristianne Wargo
Life will try hard to drag you into the daily swirl of other people’s agendas, distractions, and endless to-do lists that don’t even belong to you. It’s easy — dangerously easy — to lose sight of your own purpose and settle for the scraps left over after you’ve tried to manage everyone else’s priorities. Don't you dare dim your light. Why? Because you deserve better. You deserve more than the hand-me-down ambitions and borrowed dreams that drain your energy and silence your spark. Desire to be supported and encouraged by other like-minded women? Join us at the . So I’m here...
info_outline
3737 How to Quiet Your Mind
Create Your Now with Kristianne Wargo
If your brain is a noisy, cluttered mess, you won’t get far. Confusion doesn’t just cloud thinking—it demolishes action. And without action, your goals stay out of reach, buried under a pile of distracting thoughts, doubts, and what-ifs. You must learn how to quiet your mind. Let’s be real. When you don’t know exactly where you’re headed, the noise in your head hijacks your focus. Suddenly, every worry, outside opinion, or shiny distraction screams louder than your ambition. You start chasing the wrong things—or worse, you freeze. Desire to be supported and encouraged by other...
info_outline
3736 Faith Over Fear
Create Your Now with Kristianne Wargo
“The LORD is on my side; I will not fear: what can man do unto me?” — Psalm 118:6 (KJV) At first glance, this verse is bold, even audacious. It’s a statement packed with strength: when God is by your side, fear of what others think, say, or do loses its grip. Faith over fear. But what does that truly mean outside of Sunday sermons or quiet moments of prayer? What does living with “faith over fear” actually look like day-to-day? Desire to be supported and encouraged by other like-minded women? Join us at the . 1. Fear Is Real — But Faith Is Realer Fear is hardwired into...
info_outline
3735 Stop Doing What You Always Want
Create Your Now with Kristianne Wargo
Marriage doesn’t come with an instruction manual, and life certainly doesn’t unfold the way we expect it to. You’re dealt unfair cards, opportunities slip through your fingers, and yet — somehow — you keep insisting on having things your way. But what happened to doing life together as a couple? If you want a marriage that lasts, it’s time for a mindset shift: stop always doing what you want. Think about what you do in your marriage now. How do you make decisions? Who makes those decisions? Are they one-sided, or do both of you share your thoughts and ideas? Desire to be...
info_outlineHealthy living is a choice you can make every day. Perhaps you have chosen to do so, but your words do not match your actions. Watch what you say!
Imagine calling yourself every day and telling yourself what to do. What do you sound like? Would you be empowered about what you need to do for the day? Or would you talk down to yourself, claiming all of the things that have gone wrong lately?
Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com
Life is not about the failures, but how you take the lessons learned and apply them to your daily life.
Yes, you get to choose how you show up. You get to determine how "healthy" you want to be. You can lean toward being a very health-conscious enthusiast. Or you go a little slower and figure it out along the way.
Healthy living is a daily commitment. Your thoughts connect to your actions, which tell your body what healthy looks like. For some, it's sitting on the couch, not doing much but enjoying a few chips and dip. Then you have those who want better than where they are.
What do you do to stay inspired? What thoughts are leading your actions because of what you speak?
You gotta watch what you say, or it won't be a very good day!
The K.I.S.S. ~ Watch what you say!
You can't change what you don't recognize! So if you know you are endangering yourself with your words, you have to figure out what is not working to you can change and make your words work for you.
1. Identify Your Trigger Words: Begin by recognizing and acknowledging the words or phrases in your self-talk that do not serve your goals or well-being. These trigger words may include self-critical statements, limiting beliefs, or negative affirmations that undermine your confidence and motivation. By identifying these trigger words, you can become more aware of the impact they have on your thoughts and actions. Once you are aware of the specific words that hold you back, you can work towards reframing or eliminating them from your inner dialogue.
2. Rewrite Your Self-Talk: Once you have identified your trigger words, the next step is to rewrite your self-talk to align with your goals and values.
Replace negative or unhelpful phrases with positive, empowering, and affirming statements that support your growth and well-being.
For example, if you catch yourself saying, "I always fail at this," reframe it as, "I am capable of learning from my experiences and improving over time."
By consciously choosing your words and crafting a more constructive inner dialogue, you can shift your mindset towards one that fosters self-confidence, resilience, and positive action.
3. Reflect on What You Say and Repeat: Regular reflection on your self-talk is essential for maintaining awareness and consistency in reshaping your inner dialogue. Take time to review your thoughts and words throughout the day, noting any instances where negative or counterproductive language arises.
Reflect on how these statements impact your emotions, decisions, and behaviors. Celebrate moments when you successfully replace trigger words with positive affirmations and new phrases, and recognize areas where improvement is needed.
Consistent reflection and correction of your self-talk, followed by repetition of positive affirmations and empowering language, will help reinforce a healthier and more supportive inner dialogue over time.
By actively identifying trigger words, rewriting your self-talk, and engaging in ongoing reflection and practice, you can effectively change what you say to yourself and create a more positive and empowering inner dialogue.
By nurturing a mindset that aligns with your goals and values, you can boost your motivation, resilience, and overall well-being on the path to personal growth and success.
"Be present. Be incredible. Be YOU!!!"
#WellnessWednesday #CreateYourNow #HealthAndWellness
đź”” Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163)
🙏 Create Your Now TV on Pray.com (https://pray.com)
🎥 Create Your Now on YouTube (https://youtube.com/createyournow)
🎧 Create Your Now on Spotify, Pandora, and Audible.
🎶 Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/)
✍️ [email protected]
Instagram
@CreateYourNow
@KristianneWargo
Twitter
@KristianneWargo
@CreateYourNow
Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow
Cover Art by Jenny Hamson
Photo by Canva.com
Music by Mandisa - Overcomer
http://www.mandisaofficial.com
Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.