loader from loading.io

3732 Stop Comparing Yourself

Create Your Now with Kristianne Wargo

Release Date: 06/18/2025

3745 Honor Your Beauty show art 3745 Honor Your Beauty

Create Your Now with Kristianne Wargo

You’re hustling. You’re grinding. You’re carrying the weight of the world, your family, your community, and your dreams all at once. Some days, it feels like you’re running on empty—and honestly, the last thing on your mind is to honor your beauty. I get it. When exhaustion hits, when the endless to-dos and pressures pull at every ounce of your energy, self-care often feels like a luxury you can’t afford—not a priority, not a mindset, not even a thought. Desire to be supported and encouraged by other like-minded women? Join us at the . But let me be real with you: Your beauty...

info_outline
3744 How to Turn Doubt into Your Secret Weapon show art 3744 How to Turn Doubt into Your Secret Weapon

Create Your Now with Kristianne Wargo

Doubt is the silent killer of dreams—it sneaks in, freezes your progress, and whispers that you’re not enough. Every ambitious person faces it, but most let it derail their path to success. Here’s the brutal truth: if you don’t learn how to turn doubt into your secret weapon, it will keep robbing you of your potential. Doubt creeps in—subtle, sneaky, and relentless. Every ambitious person faces it. The crushing question: “Am I really cut out for this?” It shows up when the stakes rise, when your goals feel just out of reach, or when you stare at a blank page wondering if you...

info_outline
3743 The One Who Trusts in the Lord show art 3743 The One Who Trusts in the Lord

Create Your Now with Kristianne Wargo

“But blessed is the one who trusts in the Lord, whose confidence is in him. They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.” ~ Jeremiah 17:7-8 When life seems like it's unraveling, trusting God changes everything. Sometimes life looks like a tangled knot—so twisted and confusing you can’t tell front from back. You’re walking through a season where everything feels upside down: plans fall apart, circumstances feel...

info_outline
3742 When Love Makes You Feel Capable, Not Crazy show art 3742 When Love Makes You Feel Capable, Not Crazy

Create Your Now with Kristianne Wargo

Marriage is meant to be a sanctuary—a place where you feel seen, supported, and capable of facing anything life throws your way. But all too often, the daily grind, the chaos of schedules, and the relentless overwhelm shift your marriage from a source of strength to a pressure cooker of frustration. Instead of feeling like a teammate, you may start to feel misunderstood and undervalued. It doesn't have to be this way—when love makes you feel capable, not crazy. That's when the entire dynamic changes. You move from surviving the chaos to thriving together, building a solid foundation that...

info_outline
3741 No More Boredom Battles show art 3741 No More Boredom Battles

Create Your Now with Kristianne Wargo

Mom and Dad, let’s be real—summer can feel like a never-ending battlefield. You hear it countless times: “I’m bored!”—as if boredom is some mysterious monster your kids are fighting every single day. No more boredom battles. But here’s the twist: many kids don’t truly know what boredom means these days. With screens and tech gadgets vying for their attention 24/7, boredom often becomes a code word for “I want someone else to entertain me.” Desire to be supported and encouraged by other like-minded women? Join us at the . Technology’s a double-edged sword. We all carry...

info_outline
3740 You are Worth the Fight! show art 3740 You are Worth the Fight!

Create Your Now with Kristianne Wargo

Do you want more or something different, but struggle to keep that fire flickering? Maybe it’s dim. Maybe it’s drowned out by doubt. But it’s there — that restless urge for something better, bigger, truer to who you really are. You are worth the fight! Here’s the raw truth — no one ever started a real change when everything was perfect. Life is messier than that. Focus feels impossible when the world is pulling you every which way. Your to-do list is screaming, expectations are piling, your energy tanks are empty, and your brain keeps finding every excuse to wait. You’re not...

info_outline
3739 What Needs to be a BIG Deal? show art 3739 What Needs to be a BIG Deal?

Create Your Now with Kristianne Wargo

When it comes to healthy living, it’s all too easy to get caught up in the endless list of “must-dos” and “should-haves.” Drink more water, eat kale, get 10,000 steps, meditate daily, sleep eight hours, cut out sugar, do strength training, track your macros, avoid screens before bed — the list feels relentless. And that’s exactly where many good intentions go to die: in the overwhelming noise of “all the things.” But what needs to be a BIG deal? Life isn’t about juggling everything perfectly all the time. It’s about identifying what truly needs to be a BIG...

info_outline
3738 Don't You Dare Dim Your Light show art 3738 Don't You Dare Dim Your Light

Create Your Now with Kristianne Wargo

Life will try hard to drag you into the daily swirl of other people’s agendas, distractions, and endless to-do lists that don’t even belong to you. It’s easy — dangerously easy — to lose sight of your own purpose and settle for the scraps left over after you’ve tried to manage everyone else’s priorities. Don't you dare dim your light. Why? Because you deserve better. You deserve more than the hand-me-down ambitions and borrowed dreams that drain your energy and silence your spark. Desire to be supported and encouraged by other like-minded women? Join us at the . So I’m here...

info_outline
3737 How to Quiet Your Mind show art 3737 How to Quiet Your Mind

Create Your Now with Kristianne Wargo

If your brain is a noisy, cluttered mess, you won’t get far. Confusion doesn’t just cloud thinking—it demolishes action. And without action, your goals stay out of reach, buried under a pile of distracting thoughts, doubts, and what-ifs. You must learn how to quiet your mind. Let’s be real. When you don’t know exactly where you’re headed, the noise in your head hijacks your focus. Suddenly, every worry, outside opinion, or shiny distraction screams louder than your ambition. You start chasing the wrong things—or worse, you freeze. Desire to be supported and encouraged by other...

info_outline
3736 Faith Over Fear show art 3736 Faith Over Fear

Create Your Now with Kristianne Wargo

“The LORD is on my side; I will not fear: what can man do unto me?” — Psalm 118:6 (KJV) At first glance, this verse is bold, even audacious. It’s a statement packed with strength: when God is by your side, fear of what others think, say, or do loses its grip. Faith over fear. But what does that truly mean outside of Sunday sermons or quiet moments of prayer? What does living with “faith over fear” actually look like day-to-day? Desire to be supported and encouraged by other like-minded women? Join us at the . 1. Fear Is Real — But Faith Is Realer Fear is hardwired into...

info_outline
 
More Episodes

Let’s be brutally real: these days, it’s next to impossible to not scroll through your feed and wish you were somewhere else, someone else, doing what they do. Comparison is a trap. It’s a dark quicksand that pulls you under—sapping your confidence, hijacking your joy, and holding you back from the healthy, fulfilled life you deserve. So here’s your wake-up call: stop comparing yourself.

News flash: You are made for more.

Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com

Not to undersell yourself or settle for what you “think” you should be worth. Life is precious—a limited resource that demands you show up fully, honor your own journey, and speak your own truth. The soil of your heart deserves nurturing, not weeds of envy and doubt.

But what happens when you live in the spirit of comparison?

For anyone plugged into social media—Facebook, Instagram, Snapchat, TikTok, Pinterest—this spirit doesn’t just knock, it moves in. Every scroll, every double-tap, every pause on someone’s highlight reel seeds a dangerous question: “Why am I not them?” These platforms are engineered to spotlight what you lack. It’s not a glitch; it’s their business model. When you feed on the curated perfection of others, the narrative rewires your brain to focus on your supposed shortcomings.

Think about the last time you opened social media with a purpose.

Most times, we just scroll—mindlessly, endlessly—feeding the machine that fuels comparison. And suddenly, hope gets replaced by "not enough." Ambition transforms into paralysis. It’s a hard pill, but one you must swallow to move forward.

When it comes to healthy living, this poison is even more deadly.

If your idea of wellness is modeled entirely on social media gurus, influencers, or viral “miracle” diets, you’re on shaky ground. That’s comparison, plain and simple — and it doesn’t serve your body or your mind. Your health isn’t a one-size-fits-all viral trend. It’s personal, sacred, and deserves your unique commitment.

So stop!

The K.I.S.S. ~ Stop comparing yourself!

Quit watering the weeds of what you don’t have, and start cultivating the garden of who you really are.

What you plant and fertilize will grow. Want something different? You have to do something different. That means changing the mental diet you consume every day. It means smashing the comparison cycle and planting seeds of self-trust, action, and authenticity.

3 Actions to Extinguish the Spirit of Comparison and Tune Into Your Heart

1. Practice Social Media Discipline: Own your time, don’t let it own you.
Set strict boundaries for social scrolling. Use social platforms with intention—no aimless scrolling allowed. Try scheduling 10 minutes a day max or use apps that block distracting feeds. Remember: what you consume mentally shapes your reality. 

2. Create a “Self-Respect Ritual” Daily:
This could be journaling three things you actually accomplished that day, affirming your unique strengths, or setting clear, personal goals that aren’t tied to anyone else’s timeline. Make it non-negotiable. This recharges your mindset and weeds out toxic comparison noise. 

3. Celebrate Your Own Progress Relentlessly:
Comparison kills momentum. Instead, track your wins, no matter how small. Progress is success—even if it looks different from someone else’s. Own your pace. Own your path. Be your own fan, not your own judge.


Let me level with you:

Comparison isn’t just a habit. It’s a silent addiction to distraction and dissatisfaction. If you want a better life, you have to dig deeper, plant your roots firmly, and stop feeding that hungry, destructive spirit. 

You’ve got this. 

Now it’s time to stop comparing yourself, stop looking left and right. Look forward, look inside—and go create your now.


"Be present. Be incredible. Be YOU!!!"

 

#WellnessWednesday #CreateYourNow #HealthAndWellness

🔔 Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyournow.com

TAKE A.I.M. ~ Action Ignites Motivation  - This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. (https://form.jotform.com/62988215824163)

🙏  Create Your Now TV on Pray.com (https://pray.com)

🎥  Create Your Now on YouTube (https://youtube.com/createyournow)

🎧 Create Your Now on Spotify, Pandora, and Audible.

🎶  Create Your Now on iHeart Radio (http://www.iheart.com/show/263-Create-Your-Now-Your-Best/)

✍️  [email protected] 

Instagram
@CreateYourNow
@KristianneWargo

Twitter
@KristianneWargo
@CreateYourNow

Facebook
www.facebook.com/TheKISSCoach
www.facebook.com/CreateYourNow

 

Cover Art by Jenny Hamson

Photo by Canva.com

 

Music by Mandisa - Overcomer

http://www.mandisaofficial.com

Song ID: 68209
Song Title: Overcomer
Writer(s): Ben Glover, Chris Stevens, David Garcia
Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI)
One Songs (ASCAP) Ariose Music (ASCAP) Universal Music - 
Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.