loader from loading.io

Dr. Tami Rowen: Menopause, Mysteries, and Hormones

Critically Speaking

Release Date: 12/16/2025

Ru Marshall: American Trickster - Carlos Castaneda show art Ru Marshall: American Trickster - Carlos Castaneda

Critically Speaking

Ru Marshall pulls back the curtain on the man behind the myth of Carlos Castaneda, exposing the real lives, lies, and losses buried beneath his legendary books. In this episode, Therese Markow and Ru Marshall discuss the life and legacy of Carlos Castaneda, who claimed to have been trained as a shaman by Don Juan. Castaneda's books, which sold over 8 million copies, were initially believed but later dismissed as fiction. Marshall’s book, "American Trickster," explores Castaneda's origins in Peru and his life in the U.S. Castaneda, born Cesar Arana, was a charismatic storyteller who seduced...

info_outline
Patrick Wyman: Lost Worlds show art Patrick Wyman: Lost Worlds

Critically Speaking

In this episode, Therese Markow and Patrick Wyman discuss Patrick’s latest book, Lost Worlds: How Humans Tried, Failed, Succeeded, and Built Our World. Patrick also discusses his journey as a historian from studying the Fall of Rome to popular history. He emphasizes the importance of understanding past climactic changes and their impact on human societies, including the development of agriculture and the rise of social hierarchies. Patrick also highlights the significance of migration and the diverse burial practices that reveal aspects of ancient societies’ beliefs and social...

info_outline
Jeanne Marrazzo, MD: NIH-NIAID Lawsuit show art Jeanne Marrazzo, MD: NIH-NIAID Lawsuit

Critically Speaking

When a globally respected infectious disease expert is abruptly sidelined by an anti‑vaccine administration, what does it reveal about the future of public health and scientific integrity?   In this episode, Therese Markow and Dr. Jeanne Marrazzo discuss her termination and whistleblower lawsuit against the U.S. government. She highlighted NIAID's critical role in infectious disease research, funding $6.6 billion annually. Dr. Marrazzo criticized the new administration's anti-vaccine stance, cessation of global HIV/AIDS funding, and termination of clinical trials, which she argued...

info_outline
Dr. Chelsea Polis: Women's Reproductive Rights on the Move show art Dr. Chelsea Polis: Women's Reproductive Rights on the Move

Critically Speaking

In this episode, Therese Markow and Dr. Chelsea Polis discuss the evolution of reproductive rights in the U.S., highlighting the 2022 Supreme Court decision revoking the right to abortion and the historical context of contraception access. Dr. Polis also explains fertility awareness-based methods (FABMs) and their effectiveness, noting that some methods have moderate quality studies suggesting high effectiveness, while others are less reliable. She emphasizes the importance of evidence-based information, the need for stronger regulation of femtech products, and the potential privacy risks...

info_outline
Osteoporosis and You show art Osteoporosis and You

Critically Speaking

In this episode, Therese Markow and Dr. Keith McCormick discuss what you need to know about osteoporosis and bone health. Dr. McCormick explains what causes osteoporosis, the importance of early bone density tests, and breaks down some of the lifestyle factors that affect bone health. They discuss the need for personalized treatment beyond only medication, and Dr. McCormick advocates for patient empowerment and comprehensive understanding to improve treatment outcomes.     Key Takeaways: 50% of women will get osteoporosis. 20% of men will get osteoporosis.  People...

info_outline
Dr. Dawn Sarno: Cyberscams and You show art Dr. Dawn Sarno: Cyberscams and You

Critically Speaking

In this episode, Therese Markow and Dr. Dawn Sarno, a leading expert on cyber scams, discuss the prevalence and detection of phishing scams. Dawn explains that phishing often targets older adults due to their perceived lack of tech savvy and higher financial stakes, but notes that younger adults are also vulnerable, often due to impulsivity and poor online habits. She highlights the rise of AI-generated deep fakes, which make scams more convincing and harder to detect. Dawn advises slowing down and verifying suspicious communications, emphasizing the importance of cyber hygiene practices, such...

info_outline
Dr. Daniel Buchman: Do You Suffer From Chronic Pain? show art Dr. Daniel Buchman: Do You Suffer From Chronic Pain?

Critically Speaking

In this episode, Therese Markow and Dr. Daniel Buchman discuss chronic pain, affecting over 20% of the population in the US, Canada, and Europe. Chronic pain (persisting pain lasting over three months) includes conditions like arthritis, lower back pain, fibromyalgia, and phantom limb pain, among many others. Daniel highlights the challenges in pain assessment, the role of AI in pain management, and the ethical considerations, including bias in pain reporting. He notes that chronic pain increases suicide risk, and the conversation also touches on the stigma surrounding pain and opioid use....

info_outline
Dr. David Hill: Peanut and Food Allergies in Children show art Dr. David Hill: Peanut and Food Allergies in Children

Critically Speaking

In this episode, Therese Markow and Dr. David Hill discuss the rise of peanut allergies in children. David explains that anaphylaxis, a severe allergic reaction, is common in children, often triggered by food. He emphasizes the importance of early allergen introduction to prevent allergies. The LEAP study from 2015 showed that introducing peanuts before six months reduces the risk of peanut allergy. They also discuss other common allergies and the fact that many children outgrow milk and egg allergies by age four.     Key Takeaways: The major allergens are milk, egg, soy,...

info_outline
Dr. Fred Miller: The Autoimmune Disease Epidemic show art Dr. Fred Miller: The Autoimmune Disease Epidemic

Critically Speaking

In this episode, Therese Markow and Dr. Fred Miller discuss the autoimmune disease epidemic, highlighting the economic burden and the rise of diseases like juvenile diabetes, lupus, and multiple sclerosis. Dr. Miller explains that autoimmune diseases occur when the immune system attacks the body, affecting various organs. He notes that there are at least 150 types of autoimmune diseases, with prevalence rates varying from 0.1% to 5% of the population - the exact number is unknown due to the need for better registries to track these diseases. Dr. Miller also discusses the role of genetics and...

info_outline
Dr. John Kisiel: Early Cancer Detection Liquid Biopsy show art Dr. John Kisiel: Early Cancer Detection Liquid Biopsy

Critically Speaking

In this episode, Therese Markow and Dr. John Kisiel discuss early cancer detection using liquid biopsies. Dr. Kisiel explains that liquid biopsies detect cancer signals in blood and urine, including tumor cells, fragments, proteins, and DNA. He highlights the FDA's approval of a blood test for colon cancer and the development of multi-cancer early detection tests. Dr. Kisiel notes that false positive and false negative rates vary by test. He emphasizes the potential of liquid biopsies to complement, not replace, standard screening methods and the need for further validation and clinical...

info_outline
 
More Episodes

In this episode, Therese Markow and Dr. Tami Rowen discuss menopause, perimenopause, and hormone therapy. She explains that menopause is defined as one year without a period, while perimenopause can last up to 10 years with symptoms like mood changes and menstrual irregularities. Dr. Rowen discusses the changes in FSH levels and how to understand what the levels mean across time, and why they may not be as helpful as you think. She also explains how hormone therapy can alleviate symptoms and prevent osteoporosis, and that bioidentical hormones are preferred for their safety and efficacy. Finally, she cautions that social media can spread both accurate and misleading information about menopause and hormone therapy.

 

 Key Takeaways:

  • There is a debate over whether or not there is a cardiovascular benefit to starting hormone therapy early. While several studies suggest there may be a benefit, all the current guidelines recommend against using hormone therapy specifically for the prevention of heart disease. 

  • When somebody enters menopause or post-menopause, there is no significant change in their testosterone levels. However, testosterone will be lower than when someone was in their 20s. 

  • The majority of people giving information about menopause are not healthcare providers. Oftentimes, when they are discussing hormone therapy, some of the risks get missed, some of the benefits get overblown, and many are left believing hormone therapy will be a cure-all.

 

"Anytime someone makes a definitive statement, I would take it with a grain of salt and just know that there's oftentimes nuance to recommendations and guidance, and I would encourage all women to seek out a provider that is familiar with the data." —  Dr. Tami Rowen

 

Connect with Dr. Tami Rowen:

Professional Bio: https://profiles.ucsf.edu/tami.rowen 

Website: https://www.ucsfhealth.org/providers/tami-rowen 

Instagram: https://www.instagram.com/drtamirowen/ 

 

Connect with Therese:

Website: www.criticallyspeaking.net

Threads: @critically_speaking

Instagram: @criticallyspeakingpodcast

Email: theresemarkow@criticallyspeaking.net

 

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.