326: Finding Common Ground in Politics, Running, and the Power of Curiosity
Cultra Trail Running
Whether its road running versus trail running, Garmin versus Coros, iPhone versus Android or Democrats versus Republicans, why does it sometimes feel so hard for us to actually listen to each other? We look at what it means to find common ground, and to be genuinely curious. And why it is sometimes so difficult to remain curious. We also take a look at our mental maps and try to figure out why it can be so difficult for us to change our perspective. This is a conversation that some would rather hide in the bottom of a portajohn to avoid. But you love this shit, and we love you right back....
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325: Blind Donkey Runner John Robert Mckay
Cultra Trail Running
When most of us think of “running blind”, we envision a state of panic where one must proceed without having a clear understanding of what lies ahead. Trail running can be challenging enough even when we can see the rocks and roots that can trip us up. John Robert Mckay, AKA The Blind Donkey Runner does not let that stop him. We hear the details of how he is able to avoid “rock in 3-2-1, ROCK” with the aid of guides. We hear about his journey to qualify and run The Boston Marathon, his racing on the track, trails and ultra events. John also shines the spotlight on local Georgia High...
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324: Not Dropping is No Accident with Mount To Coast’s Lin Zhuo
Cultra Trail Running
Let’s talk about dropping. When we drop something it’s like we are forgetting to hold on. We sign up for the 100k and sometimes want to drop to a 50 mile. And some times we help each other pause for a moment and remember why we do what we do and we avoid dropping .(Now the tricky part) Sometimes we decide to pause and not drop any more and others remind us that perhaps it’s time to take a deeper look and drop a new episode of The . We are glad to be back! We talk about all the fun and crazy shit that happens on the trails and in our lives that most people don't care about or wont...
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323: Cultra's Final Episode?
Cultra Trail Running
Life is constantly changing and we are all very different people than we were 6 or 7 years ago, and right now it feels like its time to take a break, continue to seek professional help, and decide whats next. So for now, we are hitting pause (paws), but before we go, lets use this episode to take a look back, just in case this turns out to be our final episode. This podcast started as a wild idea among friends—a way to celebrate the absurdity, struggle, and joy of ultra running in a way that was raw and explicit like the trails we run on. What I didn’t expect was how deeply it would...
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322: Life Choices with Tim Hardy
Cultra Trail Running
Former soldier Tim Hardy shares his approach to making his life choices. He has at times deliberately chosen a difficult path that includes some of the most arduous and hot multi-day races, like Vol State, and HOTS, and also cold races like the Arrowhead 135. Tim has recently taken a look at what makes a great experience for him in terms of community, travel time, course, and cost. He gives us a lot to consider as we make our own life choices. Get your official at our store! Outro music by Become a basic licker. If you lick us, we will most likely lick...
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321: 40 Minutes Solo with Evil Becky Burke
Cultra Trail Running
For the 1st time (and hopefully not the last), this episode features the solo efforts of Evil Becky. Do you have 40 minutes? Do you want see what the back of your eyes look like? If you said yes, then this is the episode for you. EB goes through last weeks running superlatives and reports on what you the listeners think about yourselves and others. There are some flashback moments (que the Scooby Doo music) of looking back on our past runner selves and the insight and advice we would give to ourselves. Then we wrap up that golden doggy bag with a look forward to what races are coming up in the...
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320: 8675309 Who Are You?
Cultra Trail Running
So Dad (Art) is away and the kids (CULTRA crew) decided to play. We changed the episode rules and decreed this to be episode #8675309. We also determined Who are you. Yes, you. We went through a list of stereotypical runner types and made judgments of who fit the bill. But what do YOU think? Who are you? And who are those other runners around you? Join in and pass some friendly and silly judgement. Added bonus! We kept the train on the tracks and paced ourselves to an impressive hour - hour and a 1/2 episode...including patreons. Get your official at our store! Outro music by ...
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319: New Trail Runner’s Guide (Northeast Edition)
Cultra Trail Running
319: New Trail Runner’s Guide (Northeast Edition) Are you a road runner looking to start trail running, a hiker intent on picking up your pace, or an experienced trail running veteran who is curious to see if you could pick up a new idea? This episode covers the Trail Running Basics, the Northeast Regional specifics, trail etiquette and safety, training & fitness and even gives some pro tips on pooping in the woods. Trail Running basics answers the questions of what gear do I need to start trail running, how to find out where to run, what the differences are from road running, how to...
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318: AI Predictions of the Past and Cereal
Cultra Trail Running
Ellie Pell is back to talk some smack on AI and the great cereal mix debate. How will this impact our sport? Will trail running ever be the same? Can't we all just get along? Qualifying for Boston Marathon and the Olympic Marathon Trails anyone? Plus Patreon Get your official at our store! Outro music by Become a basic licker. If you lick us, we will most likely lick you right back Go here to talk shit and complain and give us advice that we wont follow Don't watch this with your kids Sign up for a race at and feel better Buy Fred's Book More...
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317: Cultra Wrapped 2024
Cultra Trail Running
Candy cigarettes! Ramen noodles and a Patreon review. The Crew discusses upcoming running races, including the Newport Marathon on April 19th and the Real King of Pain race in Glastonbury in early February, which includes an icy double stream crossing and twice the elevation of the King of Pain road version. Jimmy announces he will likely run the Newport Marathon. Celeste shares details about the Newport Marathon course. They reminisce about past experiences at races like getting medals shaped like pineapples. The conversation then turns to cigarettes, with Jimmy expressing disdain for menthol...
info_outlineJoin us as we celebrate 6 years of Jackassing around. @gazzellie joins the crew in what might (allegedly) be the most offensive, explicit and raw like the trails we run on episode ever. Either way you will never look at a donut the same way again. We talk JFK 50, and laugh our asses off as we, do what we do but even better. Try not to pee. We have been 112% listener supported since the beginning. Thank you to all of our supporters, past and present! f you are a new supporter, a past supporter, or if you have been supporting us since we started over 6 years ago, we just want to say thank you! Your support helps us all to connect as a community. Hopefully you are getting in some good IN PERSON community, as we all know Social Media is the fast food of our time. We are privileged to know all of you beautiful #PodcastFamous people and please be sure to let us know what you are doing, so we can properly paddle in your honor during our “Patreon Only Episodes”. Please also know that if things are not going so well, and you are struggling during this time of year, let us know that too, (and/or seek professional help) because sometimes we need more than just Jack-Assing around. Thank you so much for being a citizen of Cultra City. Have a great holiday and we will see you all in a mile, mile and a half!
Answers: PRECISION FUEL AND HYDRATION PF 90 GEL
Coverage of JFK 50 by Mountain Outpost
AFB, Evil Becky, Jimmy Mac, Phast Phred, and Celeste FADD!
Get your official Cultra Clothes and other Cultra TRP PodSwag at our store!
Outro music by Nick Byram
Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back
Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow
Cultra Trail Running Instagram Don't watch this with your kids
Sign up for a race at Live Loud Running and feel better
Buy Fred's Book Running Home
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