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Natty and Not - Ep 7

Natty and Not

Release Date: 09/29/2024

Natty and Not - Ep 33 show art Natty and Not - Ep 33

Natty and Not

This week on episode 33, Michael and Alexis discuss: Recap for the NFF Physique Showdown Game plan for the next show German Christmas tree tossing Checkins Wins of the week  

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Natty and Not

This week on episode 32, Michael and Alexis discuss: Lex’s new hobby is reading menus to Michael Lex’s prep update - Less than 1 week out Checkins Wins of the week  

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Natty and Not

This week on episode 31, Michael and Alexis discuss: Prep social media crutches Lex’s prep update - 2 weeks out Wild German sports Checkins Wins of the week  

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Natty and Not

This week on episode 30, Michael and Alexis discuss: Energy drinks worth the hype? Lex’s prep update - 3 weeks out Lex does yoga in Florida Checkins Wins   

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Natty and Not

This week on episode 29, Michael and Alexis discuss: Ranking favorite workouts Seeing past the moment Lex does yoga in Florida Checkins Wins of the week  

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Natty and Not

This week on episode 28, Michael and Alexis discuss: Michaels new pillow setup Lex’s new workout block Posign timing is it important? Get it position first or last? Checkins Wins of the week  

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Natty and Not

This week on episode 27, Michael and Alexis discuss: Sam Suleck recap Which Marvel super heroes we look like Alexis gets a lymphatic massage Checkins Wins of the week  

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Natty and Not

This week on episode 26, Michael and Alexis discuss: Mike spills over in movie seats :( Unspoken rule violators in the gym Lex’s ProgonB update Checkins Wins of the week  

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Natty and Not

This week on episode 25, Michael and Alexis discuss: Sam Sulek’s first competition early thoughts Do people perform in the bedroom like they perform in the gym Lex’s ProgonB trials  Checkins Wins of the week  

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Natty and Not

This week on episode 24, Michael and Alexis discuss: Mr Worldwide Lex’s new upcoming workout block Viome update Checkins Wins of the week  

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More Episodes

This week on episode 7 Michael and Alexis discuss:

 

  • One Protein to Rule Them all!

    • Update on the protein tasting 

    • Macro Mike, Planta, Huge Supplements, Steel Veg Pro, Ghost, Orgain, Her Essentials

  • Avg Joe asked Mike how to make their Biceps bigger with 2 working sets a week

  • Mike gets into eating proper carbs in a bro discussion

  • Alexis’s has two funny public bathroom stories

  • Weekly check-ins

  • Wins of the week