Natty and Not - Ep 33
Natty and Not
This week on episode 33, Michael and Alexis discuss: Recap for the NFF Physique Showdown Game plan for the next show German Christmas tree tossing Checkins Wins of the week
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Natty and Not - Ep 32
Natty and Not
This week on episode 32, Michael and Alexis discuss: Lex’s new hobby is reading menus to Michael Lex’s prep update - Less than 1 week out Checkins Wins of the week
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Natty and Not - Ep 31
Natty and Not
This week on episode 31, Michael and Alexis discuss: Prep social media crutches Lex’s prep update - 2 weeks out Wild German sports Checkins Wins of the week
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Natty and Not - Ep 30
Natty and Not
This week on episode 30, Michael and Alexis discuss: Energy drinks worth the hype? Lex’s prep update - 3 weeks out Lex does yoga in Florida Checkins Wins
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Natty and Not - Ep 29
Natty and Not
This week on episode 29, Michael and Alexis discuss: Ranking favorite workouts Seeing past the moment Lex does yoga in Florida Checkins Wins of the week
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Natty and Not - Ep 28
Natty and Not
This week on episode 28, Michael and Alexis discuss: Michaels new pillow setup Lex’s new workout block Posign timing is it important? Get it position first or last? Checkins Wins of the week
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Natty and Not - Ep 27
Natty and Not
This week on episode 27, Michael and Alexis discuss: Sam Suleck recap Which Marvel super heroes we look like Alexis gets a lymphatic massage Checkins Wins of the week
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Natty and Not - Ep 26
Natty and Not
This week on episode 26, Michael and Alexis discuss: Mike spills over in movie seats :( Unspoken rule violators in the gym Lex’s ProgonB update Checkins Wins of the week
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Natty and Not - Ep 25
Natty and Not
This week on episode 25, Michael and Alexis discuss: Sam Sulek’s first competition early thoughts Do people perform in the bedroom like they perform in the gym Lex’s ProgonB trials Checkins Wins of the week
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Natty and Not - Ep 24
Natty and Not
This week on episode 24, Michael and Alexis discuss: Mr Worldwide Lex’s new upcoming workout block Viome update Checkins Wins of the week
info_outlineThis week on episode 15, Michael and Alexis discuss:
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Pet peeves in the gym
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Plant based Thanksgiving dinner
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Sodium intake and water retention
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Checkins
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Wins of the week