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A journey of positive co-parenting with Sue

The Separation Fix

Release Date: 01/20/2020

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The Separation Fix

During these unprecedented times in which we find ourselves, many of us are dealing with difficult emotions like overwhelm and uncertainty, along with confronting many life changes. For those who have been through a divorce or a separation, these feelings are all too familiar. So, could we take the tough lessons we learned from the end of our relationships and apply them to our current circumstances? Today's guest, Pegotty Cooper, renowned divorce coach and founder of CDC Divorce Training, joins us to talk

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A mediation Jedi.... With more than 30,000 hours of mediation and innumerable professional credits behind her, I was delighted to interview Margaret Halsmith of HDR about the benefits of mediation. Margaret's knowledge, thoughtfulness and concern for separating families shines through as we discuss:

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Positive parenting isn't all woo-woo - only available to a lucky few. In fact, positive co-parenting can bloom from the rocky soil of an unhappy ending and divorce. But it doesn't happen overnight and like most things worth having, it takes effort to get there.

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Dr Suzanne Wigginton wrote her PhD on children's experience of separation and divorce. She shares what she's learned from this study as well as insights from her long career - as a psychologist, a mediator and also her work in child inclusive mediation.

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My guest is Dr Jennifer Neoh, PhD, a clinical psychologist whose private practice is focused entirely on families navigating the family law system. Dr. Neoh has completed over 1,000 psychological reports and is a single expert witness in the most complicated and serious of parenting cases.

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So much was covered in this interview, the following list is the tip of the iceberg. Dr Kerryann Cook, PhD, lead the way talking about:

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More Episodes
Positive parenting isn’t all woo-woo – only available to a lucky few. In fact, positive co-parenting can bloom from the rocky soil of an unhappy ending and divorce. But it doesn’t happen overnight and like most things worth having, it takes effort to get there.

In this episode, you’ll hear from Sue as she talks about the end of her marriage and the transformation of that relationship from one of a mismatched couple to a reinvigorated friendship as friends and co-parents. Next week, you’ll be able to listen to Grant - the other side of this co-parenting coin.

Sue graciously shared so much about her separation journey and so much of what she talked about is universal:-
  • The emotions of separation and the massive changes that separation brings;
  • What can get in the way of positive co-parenting particularly in the early days;
  • The journey of a positive co-parenting involves many ingredients: self-care, support from others, compromising, time and insight;
  • The power of resolving a parenting problem by stepping away, rethinking it and returning to the topic at a later time - sometimes with an apology, an acknowledgment or another option;
  • Adjusting to “the new family” in terms of transitioning between houses, step-parenting and changing needs; and
  • A heartfelt recognition that “It’s not easy, we still have our moments” but the results can be a treasured friendship and a happy, thriving child.

Sue’s practical wisdom is reflected in these 3 pithy sentences, “I think, really, you’ve got to forgive and move forward. It’s like closing the chapter in a book – that chapter is finished. So, the best thing you can do is deal with what you had to deal with, close the chapter and move forward the best way you can.” Amen to that!

I’m sure you’ll find this a useful and enjoyable listen. As always, I can be contacted through my instagram account or via my website www.theseparationfix.com.