Cycles: When will I ever learn?
Finding Balance with Mental Health and Spirituality
Release Date: 08/14/2025
Wisdom: Interview with Anne West
Finding Balance with Mental Health and Spirituality
Come and listen with me as I talk with my friend Anne West about wisdom as it applies to perfectionism and parenting. Enjoy some of Anne's wisdom regarding time and distance and how grace can help us all out.
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Validation: Interview with Tony Overbay
Finding Balance with Mental Health and Spirituality
Do I need it? Do I want it? Where can I get it? And no, I'm not talking about the next caffeine fix. This interview with Tony Overbay explores what validation is, why we want and need people and how Deity can be the greatest source of our validation!
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Uniqueness: Interview with Julie de Jesus
Finding Balance with Mental Health and Spirituality
Come and hear Julie, podcast host and author of "I See You" and "Broccolipunzle" as she talks about the power of human connection that can come from our uniqueness.
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Truth: Interview with Lili Anderson
Finding Balance with Mental Health and Spirituality
In a world filled with sophistry, Lili shares some ideas of how to identify truth as well as ideas about parenting and how therapy can help in the process of improvement.
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Service: Interview with Tara Allsup Priddis
Finding Balance with Mental Health and Spirituality
Today I am introducing you to my BFF since age 7! Tara has an amazing message to share about service and seasons. Listener warning... some bodily fluids may be mentioned ;)
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Repair: Interview with Nate Fuhriman
Finding Balance with Mental Health and Spirituality
Today's podcast has our first guest interview with Nate Fuhriman. He will share with you information about EMDR and EFT and explore ways to REPAIR both trauma and relationship rifts.
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Quality Time: Creating the opportunity to connect with your loved ones
Finding Balance with Mental Health and Spirituality
One of the hardest things to balance is our TIME! If quantity is needed to create QUALITY, what are the tools that can help us know what to focus on and where to put our efforts? Come see if you can get some ideas!
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Pareve Responses: How to react to hostility with peace
Finding Balance with Mental Health and Spirituality
One of the most challenging situations is how to respond peacefully to harshness and criticism. Come learn the new tool of Pareve Responses to respond to challenging situations with peace.
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Omoiyari and Openness: Showing up for others and yourself
Finding Balance with Mental Health and Spirituality
On our journey of the ABC's of Finding Balance, I want to share with you the Japanese word Omoiyari and how that intersects with Openness... Omoiyari teaches us to notice and care. Openness teaches us to let ourselves be known.
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Narcissism: Am I? Are you? Or could it be emotional Immaturity?
Finding Balance with Mental Health and Spirituality
Narcissism is one of the most commonly thrown out term when it comes to dealing with difficult people in our lives. Watch a couple shorts, read a couple articles and everyone of us is about ready to diagnose ourselves and our loved ones. But maybe it's not what we thought it was?
info_outlineDo you ever feel like you're having the same argument over and over again? Come and learn about several commonly occuring relationship cycles and how to make changes to break those cycles.