Wood You, Could You, Should You? - Unleash Your Inner Woodchuck!
Five Element Fridays
🪵 🦫 Explore the Wood Element: Uncover Your Inner Strengths 🌳 Join us on this week's episode of Five Element Friday as we dive deep into understanding the Wood element within YOU. Whether you're a natural leader or just starting to explore your personal growth journey, discover how embracing your Wood energy can bring out your strategic thinker and inner motivator. In this episode, we discuss: The role of Wood energy in balancing your body and mind Simple exercises to channel your Wood element How to leverage Wood traits for personal and professional success Don't miss out on this...
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9 What is Your Emotional IQ? - Fire Elemental Thinking
Five Element Fridays
Understanding the Fire Element: Emotional Intelligence and Social Dynamics Explore the characteristics of the Fire Element Thinking -- and how Fire people are characterized by their exceptional emotional intelligence, with the ability to deeply sense and connect with the emotions of others. How do Fires prioritize heart connections and emotional interactions over efficiency and practical concerns? Fires have a unique ability to understand and respond to others' emotions, often leading to vibrant social interactions. How can you adopt Fire-like thinking for better communication...
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8 - The Fast and the Not So Furious - Wood Elemental Thinking
Five Element Fridays
Fast, Not So Furious, Sometimes Frustrated and Funny - Understanding the Wood Element: A Journey into the Wood Mindset In our latest podcast series, we venture into the fascinating world of Wood, exploring how those with this Elemental type perceive and navigate the world around them. The mentality of Wood people is both dynamic and resilient, capturing a spirit of growth similar to the Trees that the Wood Element represents. 00:35 Significance of Number Eight 01:11 Thinking Elementally 01:25 Starting with Wood Element 01:38 Understanding Wood People...
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7 - The Nose Knows - But Do You? - Five Element Smells
Five Element Fridays
Get ready for a nose-tickling, fragrant adventure in this playful episode of Five-Element Smells! Ever thought the world of elemental energies could be sniffed out? From the vinegar punch of Wood to Earth’s sickly sweet embrace, we’re diving deep into the quirky scents that make each Element unique. Laugh along as we dodge the burnt whiffs of Fire, chase after the descending musk of Metal, and endure the persistent tickle of Water. Whether you're a seasoned Elemental sniffer, an advanced aromachologist, or just someone curious about the world of smells, you’re in for a treat! Join us and...
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6 - The Eyes Have It - Five Element Insights
Five Element Fridays
Do you have wide-eyed, twinkly-eyed, or piercing-eyed expressions? Discover your eye-gazing style in this episode... Delve into the captivating world of Five-Element Energetics as they apply to how people see - their gaze, intensity, and eye movements. Learn to identify the features of each Elemental gaze, from the laser-focused and penetrating Wood eyes to the soft and receptive Earth eyes. Differentiate between the glistening Metal eyes and the hyper-vigilant Water eyes, and the flirtatious Fire eyes versus the engaging gaze of Wood eyes. Once you understand Five Element eyes, you can...
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5 - Talk This Way - Five Element Voices
Five Element Fridays
Do you have a shouting, laughing, singing, weeping or groaning voice? Discover your talking style in this episode... Delve into the fascinating world of five-element energetics and how they apply to how people talk - their tone, pacing, and sentence structure. Discover how to identify the characteristics of each Elemental voice, from the commanding and choppy Wood voice to the soothing and rhythmic Earth voice. Learn how to differentiate between the monotone Wood and Water voices, and the storytelling flair of Fire voices versus the dramatic intensity of Water voices. Once you...
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4 - Walk This Way - Five Element Walks
Five Element Fridays
Are you a penguin or a skater? Discover your walking style in this episode... Delve into the fascinating world of five-element energetics and how they apply to how people move through time and space. Each Elemental type has a unique walking style, - Water Walk: Skating-like movement with hips forward - Wood Walk: Marching penguin-like with the diaphragm leading - Fire Walk: Bouncing with a lively step - Earth Walk: Side-to-side swaying, grounded movement - Metal Walk: Floating, light on feet movement ********************************* Visit our other podcast -...
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3 - Play with Yourself - Feeling the Five Elements in You! 😎
Five Element Fridays
Feel all Five Elements in your body and have some fun! 02:45 Five Elements - Feeling them in your body 04:07 Wood Element - Stand tall and puff out your chest in your best Superman/Superwoman pose, feeling confident and strong. 08:41 Fire Element - Raise your energy up like lifting champagne bubbles into your shoulders. Feel the joy and lightness as you open up your eyes and let that energy lift you up. 10:03 Earth Element - Focus on your belly, embracing the soft, nurturing energy or your happy Buddha belly! 11:20 Metal Element - Put your shoulders back and breathe deeply. Feel...
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2 - The Gifts that Keep on Gifting - The Five Elements
Five Element Fridays
Delve into the fascinating world of the Five Elements. Explore how understanding these energies can enhance our lives. It's important to recognize the unique Elemental gifts each Element brings: The Wood gift of greatness The Fire gift of loving The Earth gift of giving The Metal gift of selfless service The Water gift of stamina Reflect, journal, and observe your life to discover and embrace your Elemental strengths. 01:09 Understanding the Five Elements 01:25 The Deeper Meaning of the Five Elements 04:41 The Importance of Authenticity 06:31 Exploring Elemental...
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1 - What Matters to You? The Yin, the Yang, and YOU!
Five Element Fridays
Welcome to Five Element Fridays! Dive into ancient Chinese philosophy as Jaye and Leta present the Five Elements and encourage fun weekend self-reflection and people-watching. Discover if you're an energetic Wood or Fire, a serene Metal or Water, or a perfectly balanced Earth Element. They share tips to observe your own behavior and spark excitement about their Inspired Action Podcast and upcoming interactive Five Element Friday Live Events. Get ready to laugh, learn, and love your way through life with this energetic and engaging podcast experience!
info_outlineWelcome to Five Element Fridays! Dive into ancient Chinese philosophy as Jaye and Leta present the Five Elements and encourage fun weekend self-reflection and people-watching.
Discover if you're an energetic Wood or Fire, a serene Metal or Water, or a perfectly balanced Earth Element. They share tips to observe your own behavior and spark excitement about their Inspired Action Podcast and upcoming interactive Five Element Friday Live Events. Get ready to laugh, learn, and love your way through life with this energetic and engaging podcast experience!