Plateful Parenting Podcast
In this powerful episode of Plateful Parenting, cohosts Chanel Kenner RD and Christine Santucci are joined by Kelsey Gilchriest, a peer mentor with Equip and an inspiring voice in the eating disorder recovery space. Kelsey shares her personal recovery story, her work supporting families as part of Equip’s care team, and her insights on what makes peer mentorship such a unique and vital piece of the treatment process. Together, we explore how lived experience can complement clinical care, what families need to hear during the hardest moments, and how Kelsey helps parents navigate...
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In this week’s episode of Plateful Parenting, we’re joined by parent coach Oona Hanson, a nationally recognized expert in helping families navigate diet culture, body image concerns, and disordered eating. With a background in education and a deep understanding of the emotional landscape families face, Oona offers compassionate, practical guidance for raising body-confident kids in a world steeped in food rules and appearance pressure. Together, we discuss how diet culture shows up in parenting, schools, media, and even healthcare—and how parents can reframe their language and...
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In this insightful episode of "Plateful Parenting," hosts Christine Santucci and Chanel Kenner, RD, sit down with Dr. Jacqueline Shiels, clinical psychologist and eating disorder specialist, to discuss what parents need to know about eating disorder treatment for teens and adolescents. Drawing on her vast experience that has encompassed residential treatment and outpatient pediatric care, Dr. Shiels shares the emotional and logistical challenges families face when their child is diagnosed with an eating disorder—and how to navigate them with clarity and confidence. You’ll learn: ✅ What...
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– Access to treatment for underserved populations – Education, helpline, and advocacy tools – Promoting body diversity and equity in health education – A weight-inclusive approach to wellness and care – Supporting BIPOC professionals in nutrition – Radical self-love and body empowerment – A directory for culturally responsive mental health care Disclaimer: This episode is for informational and educational purposes only. It is not a substitute for professional medical or mental health advice. Always seek the guidance of a qualified healthcare provider. 📲...
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In this episode of "Plateful Parenting," hosts Christine Santucci and Chanel Kenner, RD, sit down with Katie Maki, a leading advocate in the eating disorder community, to discuss her journey navigating her daughter’s early diagnosis of anorexia. Katie shares her experience of identifying early signs, overcoming treatment barriers, and becoming a resource for parents facing similar challenges. Together, they explore: ✅ Refeeding and extreme hypermetabolism – How to approach high-calorie needs without fear ✅ Managing extreme behaviors in young children – Recognizing red flags and...
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In this episode of Plateful Parenting, renowned therapist and eating disorder expert Carolyn Costin returns for a deeper conversation on life beyond recovery. We explore: Navigating insurance and access to care – how to advocate for treatment coverage and alternative resources. Bridging the gap after treatment – ensuring long-term recovery, fostering autonomy, and preventing relapse. Identity beyond an eating disorder – helping kids and teens rediscover their passions and self-worth. Giving back to the community – ways families can support advocacy, mentorship, and awareness...
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Welcome to "Plateful Parenting," the podcast dedicated to providing resources, support, and community for parents navigating their child’s eating disorder recovery. In this episode, co-hosts Chanel Kenner, RD, and Christine Santucci discuss binge eating disorder (BED)—the most common yet often least recognized eating disorder. Binge eating disorder is more than just overeating; it involves recurrent episodes of consuming large amounts of food with a sense of loss of control, often followed by guilt or shame. Unlike bulimia, BED does not involve compensatory behaviors like purging or...
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In Episode 21 of "Plateful Parenting," co-hosts Christine Santucci and Chanel Kenner, RD tackle an often-overlooked challenge in eating disorder recovery: the financial barriers that many families face. From the high costs of treatment to the rising price of groceries, financial strain can make recovery feel even more overwhelming for parents trying to support their child. Christine and Chanel break down the impact of food insecurity, insurance limitations, and treatment costs, while also providing practical strategies for navigating recovery on a budget. They share affordable meal-planning...
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In Episode 20 of "Plateful Parenting," co-hosts Christine Santucci and Chanel Kenner, RD dive into one of the most challenging aspects of supporting a child with an eating disorder: meal times. What should be a moment of connection often turns into a battle filled with stress, anxiety, and second-guessing. Christine and Chanel explore why meal times become so emotionally charged, how to shift the focus from food struggles to connection, and practical strategies to make meals less stressful. Chanel shares expert advice on setting realistic expectations, avoiding power struggles, and fostering a...
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Description: In Episode 19 of "Plateful Parenting," co-hosts Christine Santucci and Chanel Kenner, RD explore the intricate relationship between eating disorders and co-occurring mental health conditions, such as anxiety, OCD, and depression. Many parents find themselves overwhelmed, wondering how these disorders influence each other and what to prioritize in treatment. Chanel and Christine break down why eating disorders rarely exist in isolation, how co-occurring conditions contribute to disordered eating behaviors, and what parents can do to ensure their child receives comprehensive care....
info_outlineIn Episode 7 of Plateful Parenting, “Dr. Sarah Ravin: Understanding ARFID,” co-hosts Chanel Kenner, RD, and Christine Santucci sit down with Dr. Sarah Ravin, a clinical psychologist known for her compassionate and evidence-based approach to treating eating disorders. Dr. Ravin specializes in working with children, adolescents, and young adults dealing with ARFID (Avoidant Restrictive Food Intake Disorder) and other complex mental health challenges. Together, they discuss the intricacies of ARFID, its impact on young patients and their families, and the critical role of family involvement in treatment.
Listeners will gain valuable insights into ARFID from Dr. Ravin’s perspective, including how to recognize early signs, support a loved one’s journey toward recovery, and the importance of seeking a knowledgeable, family-centered treatment provider. Chanel and Christine’s interview with Dr. Ravin provides practical guidance for parents navigating this journey and offers an encouraging message about the possibilities of recovery.
Resources Mentioned:
- The ARFID Collaborative: A network of professionals offering guidance and support to families navigating ARFID, emphasizing education and collaboration to improve patient outcomes.
- Equip Health: A virtual eating disorder treatment program designed for families, Equip provides tailored, evidence-based care for individuals with eating disorders, with a focus on accessible, family-supported recovery.
- FEAST: A global support community offering resources, forums, and evidence-based information for parents and caregivers of children with eating disorders.
- DrSarahRavin.com: Dr. Sarah Ravin’s practice website, featuring information on her services, blog posts, and resources for families dealing with eating disorders and other mental health challenges.
- When Your Teen Has an Eating Disorder: A book offering practical advice for parents of teens with eating disorders, addressing everything from treatment approaches to communication strategies.
- AnorexiaFamily.com: A website dedicated to providing resources and support for families of children and teens with anorexia and other eating disorders, offering tools for managing challenges and fostering recovery.
This episode is an essential listen for parents, caregivers, and anyone supporting someone with ARFID, as it brings expert knowledge and empathy to a challenging topic.
"Plateful Parenting" is intended for educational and supportive purposes only and is not meant to be take as a replacement for medical advice from any health care provider.