Is Receipt Paper Killing You? Part 2
Better with Daffnee & Torri
Part two picks up right where the woo-woo left off. Daffnee and Torri crack open their actual supplement stacks! They get into why creatine isn't optional for women anymore, the supplement industry's regulation problem (and why "not regulated" cuts both ways), and the difference between taking something because you actually care how it affects your body versus taking it because an influencer told you to. Then it's on to wearables: Aura Rings, Fitbits, sleep scores, and the very real line between helpful data and health anxiety, including an honest conversation about orthorexia and what it...
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Is Receipt Paper Killing You? Part 1
Better with Daffnee & Torri
Daffnee and Torri are getting into the full, unfiltered world of integrated and holistic health: supplements, saunas, sixty-dollar mushroom hot chocolate that tastes like garbage, and the wellness purchases that were worth every penny versus the ones currently rotting in the pantry. Daffnee rates herself a 92 out of 10 on the woo-woo scale (no, that's not a typo), and they're not holding back on the credential-less internet grifters who fear-monger vulnerable people into buying whatever they're selling. Real talk on who to actually trust, why "listen to your body" is backed by more science...
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Is Your Husband "Dad Mad"?
Better with Daffnee & Torri
Trust us, we have marriage all figured out…. Daffnee and Torri are diving headfirst into the wild, unfiltered reality of marriage as a millennial: what it actually looks like ten-plus years in versus what you thought it would be at 25. They get real about why "let me check with my spouse" is not the controlling red flag your single friends think it is, whether marriage is actually overrated or just misunderstood, and the exact moment you walk in the door and can feel your partner's mood before they say a word. Plus, they name the specific brand of grumpy, huffy, silent-treatment energy every...
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Life Events That Change You
Better with Daffnee & Torri
Daffnee and Torri are back after an unplanned hiatus, and this episode is different from anything they've done before. Torri opens up about the five weeks that upended her life: her husband Charlie's sudden collapse, a terrifying hospital stay, an ulcerative colitis diagnosis, and a healthcare system that repeatedly failed to listen until things got dangerous. She talks about what it means to be the person someone relies on, the support that actually helped versus the comments that made things so much worse, and how she kept herself standing through it. It's raw, it's real, and it might be...
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Will I ever stop hating my body?
Better with Daffnee & Torri
Content warning: this episode includes a personal account of sexual assault. Most of us can pinpoint the exact moment we stopped feeling at home in our bodies and it's almost never about weight. Daffnee shares when she first became “aware of her body,” and it reframes the entire conversation about why so many women grew up shrinking themselves. From looksmaxing in 2026 to Weight Watchers at 12, this episode goes deep on body image, where it actually comes from, and what it costs us. Daffnee and Torri also get honest about where they are right now: the peace, the progress, and the Greek...
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Is Your Dream Job Even Real?
Better with Daffnee & Torri
Most of us grew up with a dream job that had nothing to do with reality. In this episode, Daffnee and Torri get honest about what it actually takes to find work you love — why doing the unglamorous stuff first matters more than anyone wants to admit, and whether a "dream job" is even a real thing or just an influencer reel you saw online. Plus the career pivot nobody saw coming and the job Daffnee almost took that would have changed everything. Recommended LINKS: Better with Daffnee podcast homepage: https://www.daffneecohen.com/podcast/ Connect on Instagram: @Daffnee Learn more...
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Do You Matter? Lisa Barlow thinks so.
Better with Daffnee & Torri
Do you actually believe you matter, just as you are, not because of what you produce? In this episode, Daffnee and Torri get into the question that might be hard to sit with: inherent self-worth. Where it comes from, why so many of us spend years performing our way toward it, and what it looks like to finally stop. Torri shares something personal she hasn't talked about publicly, and Daffnee gets honest about the cost of building your identity around output. Heavy topic, very unserious energy. You're going to want to listen to this one. Recommended LINKS: Better with Daffnee podcast...
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The Vibe Was Off and We Were Right
Better with Daffnee & Torri
Your gut has never been wrong. So why does it feel like everyone around you missed the memo? In this episode, Daffnee and Torri get into trust — who has it, who lost it, and why millennials aren't cynics, we're just paying attention. From spidey senses to the Epstein files, this one hits close to home. Recommended LINKS: Better with Daffnee podcast homepage: https://www.daffneecohen.com/podcast/ Connect on Instagram: @Daffnee Learn more at and get tons of freebies at daffneecohen.com
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Are you addicted to being busy?
Better with Daffnee & Torri
Everyone is exhausted and nobody has a solution, and Daffnee and Torri are no exception. In this episode they get honest about the impossible math of modern life: working full-time, raising kids, maintaining relationships, and somehow also doing all your hobbies. They talk about where AI is actually making things worse, why social media is the lead paint of our generation, and the very real case for doing significantly less. Recommended LINKS: Better with Daffnee podcast homepage: https://www.daffneecohen.com/podcast/ Connect on Instagram: @Daffnee Learn more at and get tons of...
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Why Are Millennials So Bad With Money?
Better with Daffnee & Torri
Nobody taught us how money actually works — not school, not our parents, not the Pythagorean theorem. In this episode, Daffnee and Torri get honest about the financial mistakes they made, the rock bottoms that finally forced them to pay attention, and why so many millennials are still figuring it out in real time. From Klarna and Afterpay to credit card debt in college to the quiet danger of never looking at your bank account, this is the money conversation someone should have had with us a long time ago. Recommended LINKS: Better with Daffnee podcast homepage: Connect on Instagram:...
info_outlineDid you know that around the age of 34, a part of your brain actually becomes more active…the part of your brain directly correlated with seeking spiritual meaning? It’s true friends. Listen in and as Daffnee & Torri discuss what spirituality means and the role religion plays in our lives as we grow through adulthood.