Your Riding Breakthrough Might Just Be One Perspective Shift Away
Daily Strides Podcast for Equestrians
Release Date: 09/04/2025
Daily Strides Podcast for Equestrians
Your Energy Begins the Conversation From the moment your horse becomes aware of you, before any halter, tack, or aids, the conversation has already started. In this episode, we explore how your energy sets the tone for the entire interaction. Whether it's calm, chaotic, focused, or distracted, your energy speaks louder than your words or actions. Suggested Reflection: Pause before you approach your horse. Ask yourself: What energy am I bringing into this space? Intentional Stillness as a Training Tool Doing “nothing” might be the most impactful thing you do this week. We often think...
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You’re in the arena. It’s just you and your horse. No trainer. No instructor. Just the two of you - riding alone. This probably wasn’t the plan, yet here you are. And if you’re like most riders, it’s not the riding alone that’s the problem... It’s what tends to creep in when you do: You lose motivation You skip the structure Progress stalls (or feels non-existent!) Boredom shows up You start questioning everything And before you know it, you’re wondering if you’re going backwards This week’s Strides Revisited episode goes back to the heart of riding...
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Whether you're training your own horse or simply trying to get back into the saddle more consistently, planning when riding alone can feel like a guessing game. In this episode, I’m breaking down how to use your own riding review to create focused, doable 1 to 2 week plans that actually move your riding and training forward. We’ll cover: What to include in your review (and why timing matters) The 3 planning traps most riders fall into (and how to avoid them) How to choose your one priority that will create the most progress Building in practice, progress, and pauses for lasting...
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How well do you really know your horse? Not just how he feels under saddle, but how he is when you're not riding? This week on Sunday Strides, I’m inviting you to do something simple, but powerful. You're going to spend a few minutes each day checking your horse’s vitals. Why? Because when something feels “off,” knowing what’s normal helps you act fast, give your vet accurate information, and be the advocate your horse needs. No riding required. No lunging. Just you, your horse, and a little extra attention. Here's Your Challenge for the Week: ✅ Take your horse’s temperature...
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Most riders think they’re balanced, until something unexpected happens! This episode brings you back to one simple, brutally honest test: If your horse disappeared beneath you right now, would you land on your feet? That’s the Click-Your-Fingers Rule. It’s the fastest way to check if you’re actually carrying yourself, or letting your horse carry you. This matters because when you rely on your horse for balance, EVERYTHING gets harder. Your transitions are 'less than' great, leg position goes for a ball and the overall communicate between horse and rider breaks down. ...
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Have you ever felt your horse suddenly “drop out” from underneath you? It can feel like his back becomes a little shallow underneath you, his head and neck lift, energy is usually lost... And things become REALLY jarring and disconnected! If so, you've likely experienced your horse becoming hollow. It’s uncomfortable, frustrating, and honestly, it can feel like the whole arse has just fallen out of your ride! In this episode, we’re unpacking: What hollowness really is Why it happens (there are 3 big culprits) How to begin retraining your horse so the back engages again ...
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“Make the plan… but stay supple in your approach.” In this short and sweet Sunday episode, Lorna shares a real-life moment from the past week where sticking to the plan just wasn’t going to work. What started as a flatwork session in the arena quickly turned into a very different kind of ride; one that ended up being even more impactful. Because sometimes… The plan isn’t wrong. But the timing is. Here’s What You’ll Hear: Why tension can derail even the best-laid training plans How to tell when it’s time to change your session on the fly A simple way to “reset the...
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Few things feel as unsettling as when your horse suddenly whips around and bolts. It can knock your confidence quickly, especially if it becomes a repeated habit. This episode explores why it happens and practical ways to help your horse stay with you mentally and emotionally so you can both relax on your rides again. Key Takeaways Spinning usually starts from fear, not “naughtiness.” Your job is to help your horse feel safe & supported. Clear boundaries and calm leadership matter. If he begins to spin, gently interrupt the pattern and guide him back the way he came. Look...
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If you’ve ever wondered why your half halt isn’t working, you’re not alone. The half halt is one of the most commonly referenced tools in riding, yet it’s also one of the most misunderstood! In this episode, we strip away the confusion and break down what the half halt actually is, what it isn’t, how to tell if your half halt worked, and what to do when it doesn’t deliver the rebalancing and clarity you were hoping for. Whether you’re a newer rider or you’ve been in the saddle for years, this conversation will help you simplify your approach and start getting more consistent...
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Ever find yourself clicking "add to cart" on another shiny new piece of tack or training tool, hoping this one will fix it all? In this week’s Sunday Strides episode, we’re calling it like it is… What are the last five things you bought for your horse… And are they actually helping you get where you want to go? Lorna’s walking you through a quick Sunday mindset reset that might just challenge how you approach your riding and training this week. Spoiler alert: it's not about gear, it’s about getting back to the basics and using what you already have… Your natural aids. What...
info_outlineHave you ever felt like you’re doing all the “right things” in the saddle, and yet your horse still doesn’t seem to get the memo? Maybe they won’t go forward, maybe they cut in on the circle, or maybe they just find clever ways to avoid what you’re asking.
In this episode of the Daily Strides Podcast, I’m sharing why the problem often isn’t the exercise you’re doing… but the perspective you’re coming from. Sometimes a small perspective shift can be the key to your next riding breakthrough.
I’ll walk you through real-life examples from riders I’ve worked with in virtual live lessons: lunging issues, canter transitions, gripping with the knees, and refusals at fences. In each case, the transformation came from seeing things differently, making one small tweak, and allowing the horse to respond in a new way.
🎧 Listen in to discover how you can start creating breakthroughs in your own training today.
Inside This Episode You’ll Learn:
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Why perspective shifts often feel “wrong” at first, and why that’s a good thing
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How moving your position while lunging can make forward the only option
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Why waiting in canter transitions can change everything
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How releasing your knees can transform balance and softness
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Why watching yourself on video is one of the fastest ways to improve
Free Resource: Start Using Video in Your Riding
Recording yourself might feel daunting, but it’s the simplest way to spot your blind spots. That’s why I created a free step-by-step guide:
👉 What if recording yourself for 5 minutes could change everything?
This guide shows you exactly how to set up your phone, what to look for, and how to use the footage to spot small tweaks that lead to big results.
Restart & Reschool: Your 13-Week Path to Progress
Sometimes it’s hard to see your own blind spots, even on video! That’s where coaching makes all the difference.
Inside Restart & Reschool, I’ll work with you and your horse for 13 weeks to help you step out of frustration and into clarity. Together, we’ll uncover the small perspective shifts that create lasting change in your riding.
👉 Learn more here: stridesforsuccess.com/rr
Connection Membership
Looking for consistent lessons, structure, and accountability in your riding? Connection is my monthly membership that helps riders make steady progress with their horse, especially if they’re riding alone without a trainer.
Inside, you’ll find:
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A monthly live virtual group riding lesson
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Themed collections of audio lessons and training
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Live review & planning sessions to keep you on track
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A place to get all of your riding and training-related questions answered
👉 Get all the details and join here: stridesforsuccess.com/connection
Join the Daily Strides Podcast Online Community
Want to connect with other riders who are improving their riding step by step? The Daily Strides Podcast Online Community is our free Facebook group where you’ll find:
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Conversations around each new podcast episode
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Mini-challenges to inspire your training
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A place to ask questions and get support
👉 Join us here: facebook.com/groups/DailyStridesPodcast
Improving Your Riding & Training
Your next riding breakthrough doesn’t have to come from learning a new exercise or drilling harder in the arena. Sometimes, it’s as simple as shifting your perspective and giving yourself the chance to see what’s really happening.
🎧 Tune in now, grab the free video resource, and start making small changes that lead to big results with your horse.