Daily Strides Podcast for Equestrians
If you are tired of riding the endless circle, or you're struggling to find inspiration for your riding each week, this is the podcast for you. The Daily Strides Podcast is for equestrians wanting to learn more, stay inspired, and continue to move the conversation between horse and rider forward. Each episode provides step by step guided instruction on different aspects of riding, groundwork, and lunging your horse or pony. All episodes have a full blog post published at https://StridesForSuccess.com. New episodes are published every Monday. Say goodbye to the endless circle and hello to intentional interaction with your horse in a way that you both enjoy, that you both benefit from, by subscribing to the Daily Strides Podcast for Equestrians today and Let's Make Every Ride Great
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Sunday Strides:- The Quiet Power of Simply Being With Your Horse
11/16/2025
Sunday Strides:- The Quiet Power of Simply Being With Your Horse
Your Energy Begins the Conversation From the moment your horse becomes aware of you, before any halter, tack, or aids, the conversation has already started. In this episode, we explore how your energy sets the tone for the entire interaction. Whether it's calm, chaotic, focused, or distracted, your energy speaks louder than your words or actions. Suggested Reflection: Pause before you approach your horse. Ask yourself: What energy am I bringing into this space? Intentional Stillness as a Training Tool Doing “nothing” might be the most impactful thing you do this week. We often think connection comes through doing, but true partnership is often built through simply being with your horse. Still. Calm. Present. Try This: Spend 5–10 minutes just being with your horse this week. Sit, stand, or walk quietly, no agenda. Just notice the shift. The Power of Breath Awareness Lorna reminds us that breath is one of the most underutilized tools in riding and groundwork. Shallow, erratic breath reflects stress. Deep, calm breathing brings safety and groundedness. Your horse will feel the difference. Mini Exercise: Before interacting, take 3 slow, conscious breaths. Let each exhale settle you more deeply into the moment. Partnership Starts on the Ground, Not in the Saddle Many riders focus on improving their connection during rides, but often skip over the groundwork of connection that starts long before the ride. The first look, the first breath, the first touch. All shape your training outcomes. Shift in Perspective: See every interaction, grooming, leading, even watching from the fence, as an opportunity to strengthen your partnership. 🎧 The Connection Partnership Program This powerful program was originally created as a live in-person experience at the farm. It’s now available as a self-paced audio training, designed to help you intentionally develop your presence, energy, and awareness to deepen your partnership from the ground up. 🟢 On special this weekend only! Access the full Connection Partnership Program at 👉
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[Encore] Strides Revisited: Riding alone? Are you Making Progress in Your Riding? (Originally Ep #986)
11/15/2025
[Encore] Strides Revisited: Riding alone? Are you Making Progress in Your Riding? (Originally Ep #986)
You’re in the arena. It’s just you and your horse. No trainer. No instructor. Just the two of you - riding alone. This probably wasn’t the plan, yet here you are. And if you’re like most riders, it’s not the riding alone that’s the problem... It’s what tends to creep in when you do: You lose motivation You skip the structure Progress stalls (or feels non-existent!) Boredom shows up You start questioning everything And before you know it, you’re wondering if you’re going backwards This week’s Strides Revisited episode goes back to the heart of riding alone, and how to actually keep moving forward when it’s just you and your horse. “Riding alone can work brilliantly if you know how to keep yourself inspired, accountable, and structured.” In this episode, you’ll learn: The 5 sneaky roadblocks riders face when going solo How to create small wins that keep you showing up Why having markers in the arena can change everything How to start holding yourself accountable (even without a coach) The power of timing, tracking, and planning (yes, even as a solo rider!) Listen in and rediscover how to take ownership of your riding, and do it in a way that actually feels fun again. Download the 15 Minutes or Less Freebie If you struggle to ride consistently because of time… this is for you. The 15 Minutes or Less Riding Plan Guide includes: 10+ exercise ideas you can do with just 15 minutes Instant ‘get in, get done’ ride themes Goal-aligned prompts for every session Editable plan templates 🎁 Grab it now (free): Join Connection The structured monthly membership for riders who train alone Inside Connection, you'll get audio horse riding lessons, live virtual group riding lessons, monthly themes for clear progression, bi-weekly Review & Planning Sessions, and something to work on every day your with your horse! Riding alone doesn’t have to mean guessing alone. Get the rhythm, structure, and set lessons you need to ride better, from wherever you are. 👉 Learn more at: Restart & Reschool: Private Coaching Perfect for riders feeling ‘stuck’ or overwhelmed on their horse’s training journey, especially if you're starting over, returning after a break, or working with a green or retraining horse. You’ll get: Private virtual lessons 1:1 feedback and video reviews Clear step-by-step guidance Support to rebuild confidence and structure Get off the merry-go-round and into real progress. 📝 Get the Details here:- Join the Daily Strides Podcast Online Community A free group for riders like you, committed to riding better and building real momentum. Inside, you’ll find: Weekly discussion questions Bite-sized tips and prompts Accountability threads Community support 🟣 Come join us:
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Turning Your Reviews into a Plan when Riding Alone
11/14/2025
Turning Your Reviews into a Plan when Riding Alone
Whether you're training your own horse or simply trying to get back into the saddle more consistently, planning when riding alone can feel like a guessing game. In this episode, I’m breaking down how to use your own riding review to create focused, doable 1 to 2 week plans that actually move your riding and training forward. We’ll cover: What to include in your review (and why timing matters) The 3 planning traps most riders fall into (and how to avoid them) How to choose your one priority that will create the most progress Building in practice, progress, and pauses for lasting improvement How to make your next review easier by tracking smarter now If you're riding without a regular coach or trainer, this is exactly what will help you feel less alone and more in control of your progress. Connection Membership Join a growing community of riders from around the world who are building consistent progress in the saddle, often without riding more. Inside Connection, you'll get access to our fortnightly Review & Planning Calls, live virtual group lessons, Q&A sessions, and a full library of on-demand audio horse riding lessons. Start your two-week cycle with us today: 👉 🐴 Restart & Reschool: Private Coaching Feeling stuck or uncertain in your riding and training? This 13-week 1-to-1 coaching program is designed to help you get unstuck and move forward with clarity and confidence. We'll work closely together to map out your next steps, troubleshoot your challenges, and get real results with your horse. ⏱️ 15 Minutes or Less Short on time? You don’t need a full hour to make meaningful progress with your horse. This free resource gives you over 80 ideas for exercises, groundwork, mounted work, and mindset—all designed to help you move forward in your riding in 15 minutes or less. Perfect for busy riders or unpredictable days. 🎁 Grab it here: 💬 The Daily Strides Podcast Online Community Want to join other riders who are working alone but not feeling alone? Come be part of our free Facebook group where we share inspiration, training ideas, behind-the-scenes updates, and mini-challenges like Your Signature Ride. We’d love to welcome you! 👥 Join the group: 🎧 Subscribe, Share, Rate & Review If this episode helped you, please consider subscribing to the podcast so you never miss a new one. Share it with a riding friend who could use a little extra clarity and encouragement. And if you have a moment, rating and reviewing the show really helps us reach more riders around the world. Thank you for being part of the Strides for Success community!
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Sunday Strides: Know What's "Normal" for Your Horse
11/09/2025
Sunday Strides: Know What's "Normal" for Your Horse
How well do you really know your horse? Not just how he feels under saddle, but how he is when you're not riding? This week on Sunday Strides, I’m inviting you to do something simple, but powerful. You're going to spend a few minutes each day checking your horse’s vitals. Why? Because when something feels “off,” knowing what’s normal helps you act fast, give your vet accurate information, and be the advocate your horse needs. No riding required. No lunging. Just you, your horse, and a little extra attention. Here's Your Challenge for the Week: ✅ Take your horse’s temperature (morning + evening) ✅ Count their resting breath rate ✅ Check the colour of the mucus membranes (gums or inner eyelids) ✅ Test capillary refill time ✅ Record the digital pulse in the lower leg (for all 4 legs) ✅ Run your hands down their legs and feet for lumps, swelling, and heat Do this four times this week, ideally morning and evening for 4 days, and then commit to making this part of your regular routine twice a week going forward. It takes just a few minutes, but could save you hours (or worse) later. Mentioned in the Episode 🔁 Strides Revisited (Thursday Episode) Want to saddle up with more clarity this week? Thursday’s Strides Revisited episode is a riding-based lesson that complements what we covered today. It helps you take what you’re learning from your daily groundwork and body checks—and apply it to the time you spend in the saddle. Listen in to keep your momentum going. ➡️ 💬 Join the Free DSPodcast Online Community The conversation continues in the Daily Strides Podcast Online Community on Facebook. It’s a welcoming space to share your wins, ask questions, and get support as you build a stronger connection with your horse. This week, post a photo of you doing one of your daily checks—or share what surprised you most! ➡️ 🎯 Connection Membership If you’re enjoying this and want more structure, support, and rhythm in your riding and training, Connection is where it all comes together. Inside, we follow a clear 90-day cycle of Groundwork, Basics, and Training. Members receive ride plans, live lessons, and monthly challenges that turn awareness (like today's topic!) into consistent progress. ➡️ 🧭 Connection VIP Private Coaching Sometimes you don’t need more information; you need the right eyes on your riding. The Connection VIP Private Coaching is a private coaching experience where we identify the gaps, create a plan, and move you from stuck to certain. If you feel like you’re spinning your wheels, this is for you. ➡️ 🏇 Your Signature Ride Challenge A fun and free challenge designed to get you thinking (and riding!) in new ways. You’ll track your ride using GPS and ‘write’ your name in the arena using only seat and leg aids. A great way to practice intentional riding, and maybe even win 3 months of Connection! ➡️
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[Encore] Strides Revisited: Applying the Click Your Fingers Rule to Your Riding (Originally Ep #1085)
11/08/2025
[Encore] Strides Revisited: Applying the Click Your Fingers Rule to Your Riding (Originally Ep #1085)
Most riders think they’re balanced, until something unexpected happens! This episode brings you back to one simple, brutally honest test: If your horse disappeared beneath you right now, would you land on your feet? That’s the Click-Your-Fingers Rule. It’s the fastest way to check if you’re actually carrying yourself, or letting your horse carry you. This matters because when you rely on your horse for balance, EVERYTHING gets harder. Your transitions are 'less than' great, leg position goes for a ball and the overall communicate between horse and rider breaks down. But when YOU take responsibility for your position, you immediately become clearer, more stable, and more influential in the saddle. In this episode, you’ll learn: What the Click-Your-Fingers rule actually means in practice Why head–shoulder–hip–heel alignment still matters (and where most riders go wrong) How your seat affects EVERYTHING, including your horse’s back Why relying on the horse for balance blocks progress How to apply this rule in transitions, jumping, AND hacking This rule holds up anywhere; walk, trot, canter, transitions, hills, jumps. If you’d land on your feet, you’re in business. If not, you’ve just found your next training focus ;) Ready to go deeper? Inside Connection, we take this concept off the page and into your actual riding, helping you build an independent seat that works with your horse, not against them. For the coming 3 months inside of our online membership, we’re dedicating our work to developing a reliable, effective half-halts, from the foundations upward. Includes audio riding lessons, live group lessons, monthly planning + review sessions, and more. Join here → ⭐ Restart & Reschool: Private Coaching Get personalised guidance to retrain your horse or rebuild your own skills with confidence and clarity. Details → ⭐ Your Signature Ride Challenge A fun, simple way to build awareness of your seat and leg aids — and start communicating more clearly with your horse. Learn more + join → ⭐ The Daily Strides Podcast Online Community A free space to continue the conversation, ask questions, and share your riding progress with likeminded riders. Join here → ✅ If You Loved This Episode… Please: Share it with a riding friend Subscribe / Follow so you never miss an episode Rate + Review the podcast to help other riders find it Your support helps us reach and help more horses & riders around the world. ✅ Connect With Lorna Website: Instagram: YouTube:
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Why Your Horse Is Hollow and How to Start Fixing It
11/05/2025
Why Your Horse Is Hollow and How to Start Fixing It
Have you ever felt your horse suddenly “drop out” from underneath you? It can feel like his back becomes a little shallow underneath you, his head and neck lift, energy is usually lost... And things become REALLY jarring and disconnected! If so, you've likely experienced your horse becoming hollow. It’s uncomfortable, frustrating, and honestly, it can feel like the whole arse has just fallen out of your ride! In this episode, we’re unpacking: What hollowness really is Why it happens (there are 3 big culprits) How to begin retraining your horse so the back engages again Why half-halts often don’t work on a hollow horse, and how to change that What You’ll Learn How to feel and identify when your horse is hollow Why chasing your horse’s head and neck only worsens the problem Why rider balance is often the secret contributing factor The importance of mental + physical forwardness How rhythm helps your horse organize his body A simple walk–halt exercise to start rebuilding communication Where the half-halt really fits into improving your horse’s balance ⭐ Connection Our online membership where we’re dedicating October–December 2025 to developing a reliable, effective half-halt, from the foundations upward. Includes audio riding lessons, live group lessons, monthly planning + review sessions, and more. Join here → ⭐ Restart & Reschool: Private Coaching Get personalised guidance to retrain your horse or rebuild your own skills with confidence and clarity. Details → ⭐ Your Signature Ride Challenge A fun, simple way to build awareness of your seat and leg aids, and start communicating more clearly with your horse. Learn more + join → ⭐ The Daily Strides Podcast Online Community A free space to continue the conversation, ask questions, and share your riding progress with like-minded riders. Join here → ✅ If You Loved This Episode… Please: Share it with a riding friend Subscribe / Follow so you never miss an episode Rate + Review the podcast to help other riders find it Your support helps us reach and help more horses & riders around the world. ✅ Connect With Lorna Website: Instagram: YouTube:
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Sunday Strides: It's Okay to Change the Plan Sometimes!
11/02/2025
Sunday Strides: It's Okay to Change the Plan Sometimes!
“Make the plan… but stay supple in your approach.” In this short and sweet Sunday episode, Lorna shares a real-life moment from the past week where sticking to the plan just wasn’t going to work. What started as a flatwork session in the arena quickly turned into a very different kind of ride; one that ended up being even more impactful. Because sometimes… The plan isn’t wrong. But the timing is. Here’s What You’ll Hear: Why tension can derail even the best-laid training plans How to tell when it’s time to change your session on the fly A simple way to “reset the comfort zone” for your horse What makes training feel productive, even without the arena The permission slip every rider needs: It’s okay to change the plan Want More Support for Rides Like This? 🐎 Inside Connection, you’ll find weekly riding plans that build progress—without rigid rules. Each session is designed with flexibility in mind, so you can meet your horse where they are on the day. Join us and ride with rhythm, clarity, and confidence. 👉 Join the Conversation What did your last "change the plan" moment look like? Share your story inside the Daily Strides Podcast Online Community on Facebook. We’re chatting about episodes like this every week, and we’d love to hear from you! 👉 🎙️ Subscribe, Rate & Review If this episode made you breathe easier or rethink your ride… Please share it with a fellow equestrian! And don’t forget to subscribe, rate, and review the show on your favorite podcast app. It helps other riders find us, and helps you never miss a Sunday boost!
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[Encore] Strides Revisited: Dealing with a Horse who Spooks & Spins (Originally Ep #856)
10/31/2025
[Encore] Strides Revisited: Dealing with a Horse who Spooks & Spins (Originally Ep #856)
Few things feel as unsettling as when your horse suddenly whips around and bolts. It can knock your confidence quickly, especially if it becomes a repeated habit. This episode explores why it happens and practical ways to help your horse stay with you mentally and emotionally so you can both relax on your rides again. Key Takeaways Spinning usually starts from fear, not “naughtiness.” Your job is to help your horse feel safe & supported. Clear boundaries and calm leadership matter. If he begins to spin, gently interrupt the pattern and guide him back the way he came. Look for triggers (location, objects, rider tension, herd separation). Build confidence slowly with groundwork, desensitisation, and positive experiences. An experienced rider may help in the early stages. What You’ll Learn Why horses spook & spin How to interrupt the spin calmly Ways to prevent it from starting Confidence-building strategies Free Resource 👉 Get the 15 Minutes or Less Workbook Short, simple sessions to strengthen trust + communication. Go Deeper Inside Connection There’s a full week of training on this inside Connection, in the Reschooling Collection Join us to get the step-by-step lessons and support. 👋 Continue the Conversation Share your experience in the Daily Strides Podcast Online Community on Facebook. If you enjoyed this episode, please follow, rate, review, and share the podcast. 2025 Note from Lorna: This episode was first recorded in 2017. I explain things a little more firmly than I would today; you live and learn 😉 The heart of the message remains: spooky horses need clarity, confidence, and trust to feel safe.
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Why Your Half Halt Isn’t Working
10/30/2025
Why Your Half Halt Isn’t Working
If you’ve ever wondered why your half halt isn’t working, you’re not alone. The half halt is one of the most commonly referenced tools in riding, yet it’s also one of the most misunderstood! In this episode, we strip away the confusion and break down what the half halt actually is, what it isn’t, how to tell if your half halt worked, and what to do when it doesn’t deliver the rebalancing and clarity you were hoping for. Whether you’re a newer rider or you’ve been in the saddle for years, this conversation will help you simplify your approach and start getting more consistent results with your horse. Here’s what you’ll learn in this episode What the half halt actually means (and why it’s much simpler than you’ve been told) Why so many riders struggle to ride an effective half halt The real purpose of the half halt; hint: it’s not just slowing down How to ride the half halt correctly Signs your half halt is working Why your half halt isn’t working (and how to troubleshoot the most common issues) The role of timing, feel, and forward energy How to start practicing and refining your half halt today If the half halt has ever felt mysterious, complicated, or just plain ineffective… you’ll walk away from this episode with clarity and practical next steps. Connection - Deep Dive the Half Halt Inside Connection, my online membership for equestrians working alone without a regular trainer or coach, we are dedicating October, November, and December 2025 to refining the half halt. We are working on the lunge, on the ground, and in the saddle. Each month includes: Weekly live training sessions Audio riding lessons Clear step-by-step guidance If you want to go beyond “knowing what the half halt is” and begin feeling it consistently, Connection is where we do that work together. Learn more here: Your Signature Ride Challenge Ready for something fun to add to your training? Join the Your Signature Ride Challenge, where you’ll use seat and leg aids to “write your name” with your horse using a tracking app. It’s a playful way to improve accuracy, body awareness, and communication, while having a laugh at the same time. You’ll get: A guided audio lesson Direction and support The chance to win access to Connection Join the Daily Strides Podcast Online Community If you enjoy this episode, you’ll love the free Daily Strides Podcast Online Community. Share your experiences, ask questions, learn from other riders, and stay inspired, especially if you’re riding alone without a trainer. Come join us here: Subscribe, Rate & Review If this episode helped you understand why your half halt isn’t working - tell someone :) Please subscribe, rate, review, and share the podcast with a friend. It helps us reach more riders who are working alone and want reliable, supportive guidance. Thank you for being here and for riding with us.
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Sunday Strides: Stop Buying and Start Doing the Work!
10/26/2025
Sunday Strides: Stop Buying and Start Doing the Work!
Ever find yourself clicking "add to cart" on another shiny new piece of tack or training tool, hoping this one will fix it all? In this week’s Sunday Strides episode, we’re calling it like it is… What are the last five things you bought for your horse… And are they actually helping you get where you want to go? Lorna’s walking you through a quick Sunday mindset reset that might just challenge how you approach your riding and training this week. Spoiler alert: it's not about gear, it’s about getting back to the basics and using what you already have… Your natural aids. What if the very thing holding you back is all the stuff you thought would help? Here’s What You’ll Learn: Why minimalism in training might be the secret to real progress What to strip away from your current setup to focus on true connection How to audit your tack and training gear with intention Why your natural aids are often neglected, but crucial A challenge to reset your ride this week (with zero purchases required) Ready to Ride Smarter? 🏇 Join the free Your Signature Ride Challenge and learn how to use your seat and legs with purpose to literally ride your name in the arena 👉 Grab the free training on how to Turn Your Phone into Your Riding Instructor here 👉 Want Help Figuring Out Your Basics? If you feel like you’re spinning your wheels and not improving, private support might be your missing piece. Learn more about 1:1 coaching inside Restart & Reschool 👉 Join the Community ✨ If this episode got you thinking, come share your reflections and progress in the Daily Strides Podcast Online Community 🐴 Prefer Weekly Structure & Support? Connection is the membership for riders like you who train solo and want a simple, supportive system to keep progressing 👉 🍷 And for the Wine-Loving Horse Girls... Don’t miss Equine’n’Wine, the podcast where Lorna and her sister Emma-Jane dish out lighthearted horse chat, laughter, and stories you’ll swear could be your own. Search for Equine'n'Wine wherever you get your podcasts!
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[Encore] Strides Revisited: Socialising Your Horse to Riding in a Group (Originally Ep #1078)
10/25/2025
[Encore] Strides Revisited: Socialising Your Horse to Riding in a Group (Originally Ep #1078)
Do You Dream of Relaxed, Happy Group Rides? Most riders do! The image of cantering across open fields with friends is magical — until reality sets in. Will your horse stay calm? What if someone else’s horse spooks? This week on The Daily Strides Podcast for Equestrians, we’re revisiting how to socialise your horse for riding in a group, and how to prepare both of you for calm, confident trail rides. Inside the episode, you’ll learn: How to choose the right riding companions (horses and riders!) Why starting in an enclosed space builds confidence faster How to teach your horse to listen to you, not just follow the herd The best way to find your horse’s ‘happy place’ in the group Why slow and steady rides build the foundation for future adventures Whether you’re preparing your OTTB for their first hack or getting your young horse ready for trail adventures, these steps will help you both enjoy the experience; without the drama! Inside Connection: Train with Riders Who Get It If you’re ready to build confidence and calm both in and out of the arena, you’ll love the membership that helps you create rhythm and progress in your riding. Each month inside Connection, you’ll join live virtual group riding lessons where we work through focused themes together. Things like rhythm, balance, and yes, group riding confidence! You’ll get the replays, private podcast access, and real community support to keep your momentum going. Your Signature Ride Challenge Want to test your focus and fun? Join the a free, interactive mini-event where riders “write” their name using seat and leg aids alone. It’s a playful way to improve coordination, clarity, and connection with your horse (and there’s a prize up for grabs each quarter!). Restart & Reschool: Private Coaching If your rides are feeling stuck, scattered, or stressful, you don’t need to start over; you just need a plan. Through , we’ll work together 1-to-1 to rebuild your confidence and create a clear, tailored training path for you and your horse. This is ideal for riders bringing a horse back into work or retraining alone. Join the Conversation I’d love to hear your experiences with riding in a group; what’s worked, what hasn’t, and what you’re planning next! Share your thoughts and stories inside our free, friendly Facebook group for riders all over the world. Enjoying the Podcast? If this episode helped you, please subscribe, rate, review, and share The Daily Strides Podcast for Equestrians. Your support helps me reach more riders who are working alone with their horses and want to make every ride great.
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Group or Private Lessons; Or Just Stick with Solo Riding?
10/22/2025
Group or Private Lessons; Or Just Stick with Solo Riding?
There’s one question I get asked at least once a week, both from riders I coach in person and those I help online. Somehow, I’ve never answered it on the podcast until now! “Should I have lessons? And if so, what kind; private or group?” Some riders even ask if they can skip lessons altogether and just ride solo. In this episode, I’m breaking down the pros and cons of private lessons, group lessons, and going it alone, plus when each one makes the biggest difference in your riding journey. 💡 Here’s What You’ll Learn in This Episode: Why private lessons are essential for beginners and riders rebuilding confidence The power of watching lessons and how they fast-track your understanding When to move into group lessons (and why they can transform your learning) How “happy hackers” can use a blended approach to keep growing The hidden danger of riding solo for too long, and how to avoid it Why the best riders in the world still take lessons Whether you’re new to riding, finding your way back, or somewhere in between, this episode will help you choose the lesson style that fits you, right now. 🐎 Inside Connection If you love the idea of learning alongside like-minded riders, Connection is where it all comes together. Each month, we host live virtual group lessons, where riders from all over the world join in real time. Some ride along; others watch, learn, and take notes. Everyone walks away with fresh insight and renewed motivation. Join Connection today and start finding your rhythm in the saddle 👉 🎯 Restart & Reschool: Private Coaching If you’re craving focused, one-to-one feedback on your riding, with online private lessons tailored to your specific goals, you’ll love Restart & Reschool Private Coaching. Together, we’ll identify what’s holding you back, create a clear plan, and get you moving forward with confidence. Learn more here → 👉 💬 Join the Daily Strides Podcast Online Community Continue the conversation inside the Daily Strides Podcast Online Community on Facebook; it’s free! Share your takeaways, connect with riders from around the world, and get inspired to keep showing up for your horse and your riding goals. Join us here → 👉 🌟 Subscribe, Rate, Review & Share If this episode helped you rethink how private lessons (or group ones) can work for you, please take a moment to subscribe, rate, and review the show on your favourite podcast app. It really helps other riders discover the podcast, and it means the world to me! And if you know a fellow rider who’s been wondering what type of lessons they should be doing… ➡️ Share this episode with them!
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Sunday Strides: How Much Fun Are You Really Having?
10/19/2025
Sunday Strides: How Much Fun Are You Really Having?
How excited are you to tack up and ride right now... Honestly? This week’s episode of Sunday Strides dives into the often-overlooked truth that motivation is fuelled by joy. If you’re feeling a little “meh” about your riding, it’s probably not your schedule; it’s your spark that’s missing. After rediscovering excitement by building (very rustic!) jumps at the new farm, I’m reflecting on how tiny changes can shift everything. From making trails to jumping sticks in the arena, I’ve learned that reigniting your passion is often one small experiment away. And it’s not just about fun, it’s about creating momentum, connection, and a rhythm that keeps you showing up week after week. 🎯 What You’ll Take Away: A simple mindset shift to raise your enthusiasm each week How joy and motivation are deeply connected in riding Why fun is a non-negotiable ingredient in long-term consistency How to find your own version of “building jumps” this week A challenge to raise your riding excitement, one point at a time 🎧 Mentioned in This Episode: 💥 Your Signature Ride Challenge (Free): Explore a fun, creative way to bring intention back into your rides. Ride your name using only your seat and legs! ➡️ 💡 How to Turn Your Phone Into an Instructor (Free Video Training): Practical steps to use your phone for feedback, progress, and confidence. ➡️ 💪 Restart & Reschool Private Coaching: 1-to-1 coaching for riders ready to break old habits and finally move forward with their horse. ➡️ 🌱 Connection Membership: Your consistent, supportive, and structured riding journey—built around YOUR lifestyle. ➡️ 👯♀️ The Daily Strides Podcast Online Community (Facebook Group): Join the conversation and let us know how you're adding fun to your riding this week! ➡️ 🍷 Equine’n’Wine Podcast: Want to hear more about the “jump building” story (and a few good laughs)? ➡️ 🧠 Final Thought If you’re not looking forward to riding, you won’t ride! Joy isn’t optional, it’s essential. This week, challenge yourself to make just one change that nudges your excitement a little higher. Because when you feel good, your horse feels it too 💛
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[Encore] Strides Revisited: Top 4 Mindset Myths that Hold Riders Back (Originally Ep #1051)
10/16/2025
[Encore] Strides Revisited: Top 4 Mindset Myths that Hold Riders Back (Originally Ep #1051)
Have you ever caught yourself thinking “I’m just not a natural rider”… or “I’ll ruin my horse if I try that”? If so, you’re not alone, and these thoughts might be quietly holding you back in your riding. In this episode of the Daily Strides Podcast, we’re tackling four of the most common mindset myths that keep riders stuck in place, and how to break free from them starting today. Whether it’s doubting your natural ability, waiting for “feel” to magically arrive, thinking you need more equipment before starting, or fearing you’ll make mistakes with your horse, these myths are all fixable. When you start replacing them with truth and awareness, everything changes; your confidence, your communication, and your results in the saddle. 🎧 Here’s what you’ll learn in this episode: Why the idea of “natural talent” can keep you from reaching your potential as a rider How to actually develop feel in your riding (without waiting years) The truth about needing special tack, arenas, or ideal circumstances Why doing nothing often harms your horse’s progress more than making small mistakes Simple shifts to start rewriting your own rider story 💡 Free Resource: Want to get started improving your feel and focus right away? Grab the free training “How to Use Your Phone as Your Riding Instructor”. It’ll help you see what’s really happening in the saddle and start making confident corrections in real time. 👉 🌿 Inside Connection If this episode resonates with you, you’ll love what we’re doing inside Connection. This is where riders learn how to use modern tools like A.I. in their horse riding to reflect, plan, and ride with purpose, all while keeping things simple and achievable. Every month, members join me for live Review and Planning Calls, focused riding sessions, and guided prompts to help you see and feel progress in real time. Join us today and start finding your rhythm in your riding: 👉 💬 The Daily Strides Podcast Online Community Want to chat about this week’s episode? Join the free Daily Strides Podcast Online Community on Facebook. It’s full of riders just like you who are working on their mindset, confidence, and connection with their horses. You’ll find weekly discussions, bite-sized training ideas, and exclusive invites to live events. 🐴 Restart & Reschool: Private Coaching If you’re ready for more personalised help, explore Restart & Reschool Private Coaching, designed to help you go from stuck to certain in your riding and training. Together, we’ll work 1:1 on your biggest challenges, refine your aids and communication, and create a custom plan that gets results in 13 weeks. This is perfect for riders working alone who want clarity, structure, and real feedback. Apply or learn more here → 🎥 5-Lesson Virtual Coaching Package Want my personal feedback, but prefer something flexible? The 5-Lesson Virtual Coaching Package is a great option for riders who want tailored lessons with ongoing support, without the need for travel or complicated tech. All you need is your phone (and optionally a Pivo or simple tripod setup). You’ll receive personal feedback, exercises, and guidance between lessons. Book your 5-lesson package today and start transforming your riding: 👉 🧠 Episode Takeaway The biggest myth of all is believing that you can’t change your riding because of what you don’t have, time, talent, tack, or confidence. Progress starts the moment you decide to begin, exactly where you are, with what you’ve got. Your horse doesn’t need perfection, just your presence and a plan!
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How Using A.I. in Your Horse Riding Is Like a Half Halt
10/14/2025
How Using A.I. in Your Horse Riding Is Like a Half Halt
Have you ever thought about how the same principles we use to train our horses can apply to us as riders? Half halts help our horses rebalance before moving forward, but what if you could apply that same idea to your mindset and training process? In this episode of the Daily Strides Podcast, we’ll explore how bringing A.I. into your horse riding can help you pause, reflect, and make more consistent progress in your training… even if you don’t have a regular coach. 🎁 Free Resource for Riders Before we dive in, if you ever feel like you’re riding alone and not sure if you’re doing things right, grab your free guide here: 👉 It’s a simple step-by-step resource showing you how to use your phone as your riding instructor. You’ll learn how to film your rides, review your position and aids, and actually see your progress in real time. Here’s What You’ll Learn in This Episode: How to take the concept of a half halt and apply it to yourself as a rider What a “mental half halt” is, and how it can help you regain focus during training Why reviewing your rides is one of the most important things you can do for consistent progress How using A.I. in your horse riding can help you notice patterns and see results faster Real-world ways to use A.I. tools (like ChatGPT) to summarise your ride notes or voice memos Why A.I. won’t replace your feel, it will refine it A simple way to combine awareness, reflection, and modern tools to become a more balanced rider Inside Connection If this episode resonates with you, you’ll love what we’re doing inside Connection. This is where riders learn how to use modern tools like A.I. in their horse riding to reflect, plan, and ride with purpose, all while keeping things simple and achievable. Every month, members join me for live Review and Planning Calls, focused riding sessions, and guided prompts to help you see and feel progress in real time. Join us today and start finding your rhythm in your riding: 👉 The Daily Strides Podcast Online Community Want to chat about this week’s episode? Join the free Daily Strides Podcast Online Community on Facebook. It’s full of riders just like you who are working on their mindset, confidence, and connection with their horses. You’ll find weekly discussions, bite-sized training ideas, and exclusive invites to live events Restart & Reschool: Private Coaching If you’re ready for more personalised help, explore Restart & Reschool Private Coaching. It's designed to help you go from stuck to certain in your riding and training. Together, we’ll work 1:1 on your biggest challenges, refine your aids and communication, and create a custom plan that gets results in 13 weeks. This is perfect for riders working alone who want clarity, structure, and real feedback. Apply or learn more here → 5-Lesson Virtual Coaching Package Want my personal feedback, but prefer something flexible? The 5-Lesson Virtual Coaching Package is a great option for riders who want tailored lessons with ongoing support — without the need for travel or complicated tech. All you need is your phone (and optionally a Pivo or simple tripod setup). You’ll receive personal feedback, exercises, and guidance between lessons. Book your 5-lesson package today and start transforming your riding: 👉 Episode Takeaway Just like a half halt helps your horse rebalance before moving forward, using A.I. in your horse riding helps you pause, refocus, and progress with purpose. It’s the pause that creates progress, both in the saddle and in your mindset as a rider.
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Sunday Strides: Are Your Training Wheels Helping or Holding You Back?
10/12/2025
Sunday Strides: Are Your Training Wheels Helping or Holding You Back?
You know those little supports that help keep things upright while you find your balance? In riding, we have them too, let's call them 'training wheels' ;). And while they’re brilliant for getting started, there comes a time when they’re no longer helping… They’re holding you back. In this short and powerful episode, Lorna shines a light on the invisible aids and supports riders often lean on for far too long. From boundary fences to artificial aids, and the well-worn track around the outside of the arena... It’s time to ask: What training wheels have outlived their usefulness in your riding? “What got you here, won’t get you there. Let go of what’s holding you in place, one finger at a time if you must!” 🎯 What You’ll Learn in This Episode: What “training wheels” look like in horse riding (and how to spot yours) Why some aids and tools help at first but hinder long-term How to know when it’s time to let go and move on The difference between relying on boundaries vs. creating your own channel of communication How small shifts in mindset and awareness unlock big progress in the saddle 🌿 Ready to Ride Without Training Wheels? If you’re stuck in the same riding loop and wondering why you're not progressing, Connection will help you step forward confidently. 💫 Join Connection: Inside our signature membership, you’ll find structure, support, and smart lessons that guide your next step, whether that’s letting go of the arena fence, a training gadget, or your own doubts. 🧭 🚀 Want More Personal Guidance? Restart & Reschool: Private Coaching is for riders who are ready to upgrade everything, seat, aids, mindset, and training structure. You don’t need more hours in the saddle. You need to make the ones you do have count. 🪶 🤝 Come Ride With Us… Join our free Facebook group for more conversations like this one. Ask questions, connect with other riders, and join the next fun challenge to shake things up in your riding routine. 🎉 💡 This Week’s Riding Prompt: What are you holding on to that helped you, but is now holding you back? Pick one "training wheel" and start letting go.
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[Encore] Strides Revisited: Developing Contact Using the Lunge Line While on the Lunge (Originally Ep #1168)
10/09/2025
[Encore] Strides Revisited: Developing Contact Using the Lunge Line While on the Lunge (Originally Ep #1168)
Most riders think the lunge line’s main job is to keep their horse on a circle… But what if that’s the exact reason lunging feels like a tug-of-war? In this Strides Revisited episode, we go back to the foundations and look at how to use the lunge line correctly, not as a restraint, but as a powerful aid to develop true contact and connection with your horse. You’ll learn how to: Rethink the purpose of your lunge line so it works with your horse, not against them Use arena boundaries as supportive artificial aids that clarify communication Combine your position, body language, voice, and the boundary to create forward energy Transform that energy into meaningful contact, just like you do with your reins under saddle This approach turns lunging into a dynamic training tool that helps both you and your horse find softness, rhythm, and responsiveness; on the ground and when you ride. 🔑 Key Takeaway Your lunge line isn’t there to hold your horse in place. It’s there to shape energy into connection. Once you shift how you use it, lunging becomes a powerful way to develop softness, straightness, and feel, from the ground up. 💡 Next Steps for Riders Inside Connection, we’re spending the next few months mastering Half Halts, from the lunge to the saddle. This episode fits perfectly into that theme, helping you refine timing, feel, and contact in every stride. 👉 Join Connection at to follow along and begin improving your balance, communication, and results with your horse. If you’re ready for more direct coaching and personalized feedback, explore Restart & Reschool Private Coaching. In there I will help you go from stuck to certain in your riding and training. 🫶 Stay Connected Join the conversation with other riders who are training alone inside the Daily Strides Podcast Online Community on Facebook, a free space to share wins, ask questions, and get inspired And don’t forget to follow, subscribe, rate, review, and share this episode of the Daily Strides Podcast so other riders can find it too!
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Using Half Halts on the Lunge to Build Balance
10/07/2025
Using Half Halts on the Lunge to Build Balance
Have you ever been lunging your horse and found yourself saying, “Whoa there, Tonto!” a few too many times? That moment when your horse suddenly goes from calm and focused to rushing around the circle, tripping over their own legs? In this episode of The Daily Strides Podcast for Equestrians, Lorna dives into why rushing on the lunge is rarely about disobedience, and almost always about balance. You’ll learn how to use half halts on the lunge to help your horse build rhythm, relaxation, and self-carriage, while becoming more aware of how your own posture, tone, and timing shape every stride. If you’re ready to create smoother, more connected rides, on the ground and in the saddle, this one’s for you. 💡 Next Steps for Riders Inside Connection, we’re spending the next few months mastering Half Halts. From the lunge to the saddle. This episode fits perfectly into that theme, helping you refine timing, feel, and contact in every stride. 👉 Join Connection at to follow along and begin improving your balance, communication, and results with your horse. If you’re ready for more direct coaching and personalized feedback, explore Restart & Reschool Private Coaching; helping you go from stuck to certain in your riding and training 🫶 Stay Connected Join the conversation with other riders who are training alone inside the Daily Strides Podcast Online Community on Facebook, a free space to share wins, ask questions, and get inspired And don’t forget to follow, subscribe, rate, review, and share this episode of the Daily Strides Podcast so other riders can find it too!
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Sunday Strides: What If You've Been Practicing the Problem?!
10/05/2025
Sunday Strides: What If You've Been Practicing the Problem?!
You’re showing up, riding regularly, putting in the time…. But something still feels stuck. In this short and powerful Sunday episode, Lorna delivers a reality check every rider needs: What if the reason you're not progressing is because you're unknowingly reinforcing the wrong thing, over and over again? If you’re riding with unbalanced aids, a crooked seat, or tension that goes unnoticed, those habits are becoming your new default. And that’s why you’re plateauing, even though you’re working hard. Lorna explores how the smallest tweak (especially to your seat) can have a ripple effect through everything else, and why it takes more than one tweak to truly shift the pattern. The key is awareness and repetition of the right thing, not just any repetition. “Your seat might not be wrong. It might just need an upgrade.” 🎯 In This Episode: The difference between riding consistently and practicing effectively Why riders confuse repetition with results How your seat might be the silent saboteur of your progress Why awareness is the first step, but not the only one Lorna’s top recommendation to see your blind spots (spoiler: it’s video) How to stop reinforcing mistakes and start building new muscle memory 🐴 Feeling Stuck? Let’s Fix That… If you’re not sure what you’re actually practicing each ride, Lorna can help you figure it out, fast! 💬 Book a private virtual lesson Let’s find the hidden habit and fix it at the root 🎁 Free Download Turn your phone into your instructor. Learn how to record, reflect, and ride forward with more clarity. 🤝 Join the Free Community The Daily Strides Podcast Online Community is full of riders like you
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[Encore] Strides Revisited: Half Halt on the Ground (Originally Ep #1150)
10/02/2025
[Encore] Strides Revisited: Half Halt on the Ground (Originally Ep #1150)
Sprinkled through every ride, and every interaction on the ground, the half halt is one of the most powerful communication tools you’ll ever use. But most riders only ever think of it in the saddle. In this Strides Revisited episode, we’re rewinding to a listener-favorite that explores how the half halt begins long before you put your foot in the stirrup. You’ll discover how groundwork can clarify your timing, refine your aids, and completely transform the quality of your conversations with your horse. We’ll talk about… Why your thoughts are your most important aid, on the ground and in the saddle How to use body language, voice, and position to create light, responsive communication The subtle difference between a halt and a half halt (and why it matters everywhere) How to take your daily handling off autopilot and rebuild real feel and connection If you’ve ever struggled to “feel” when to use a half halt or what it should actually do, this episode will give you simple, practical ways to start improving today, even without riding. 💡 This Month in Connection Inside Connection, we’re spending the next three months deep-diving into Half Halts. The timing, balance, and feel, both on the ground and in the saddle. Each week brings a fresh live session, audio horse ridign lessons, Q&A, and a private-podcast replay to help you put it all into action. 👉 Join us inside Connection at 🐴 Ready to Restart & Reschool? If your rides have hit a wall or your horse feels “stuck,” Restart & Reschool Private Coaching will help you move from confusion to clarity, one step at a time. Learn more at 👥 Join the Conversation Come share your biggest takeaway or ah-ha moment inside the Daily Strides Podcast Online Community on Facebook; a free group for riders who train alone and want to make every ride count. ❤️ If You Enjoyed This Episode… Please follow, subscribe, rate, review, and share the Daily Strides Podcast with your riding friends. It helps more riders find us and start creating better conversations with their horses.
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Timing Is Everything: Finding the Sweet Spot for Half Halts
09/30/2025
Timing Is Everything: Finding the Sweet Spot for Half Halts
Have you ever asked for a half halt and felt, well, nothing? Or maybe your horse slammed on the brakes instead of rebalancing? If so, you’re definitely not alone. Many riders either skip using half halts altogether or feel like they’re just not working. But here’s the truth; it’s rarely about your ability or your horse’s willingness to listen. It’s about timing. In this episode, we’re breaking down why timing makes or breaks your half halts, and how you can start improving yours this week with a simple exercise. 💬 In This Episode, You’ll Learn: Why timing matters more than strength or frequency in your half halts The three biggest mistakes riders make (and how to fix them) Why lunging your horse can help you see timing clearly before you have to feel it in the saddle A simple way to start refining your timing, even if you’re riding alone 🐴 Key Takeaway: Your half halt isn’t about “doing more.” It’s about doing the right thing at the right time. When your timing improves, your horse understands you more easily, your communication feels lighter, and everything starts to flow. 🎧 Listen Now To Discover: How to stop “nagging” your horse with constant micro half halts The real reason your half halt feels too strong (hint: it’s often late) How lunging reveals the exact stride moment when your horse can rebalance Why great riders make half halts look invisible — and how you can too ⚡ This Week’s Challenge: The Your Signature Ride Challenge If you’re ready to improve your timing in a fun, low-pressure way, join the Your Signature Ride Challenge. You’ll use your seat and leg aids to “write” your name in the arena while developing clearer timing and connection. It’s free to join, and you’ll get a guided audio lesson to help you through it, plus the chance to win 3 months of Connection (valued at $66)! 👉 🌿 Want to Go Deeper? Inside Connection, we’re spending the next three months exploring half halts in depth. October: Half Halts on the Lunge November: Half Halts Under Saddle December: Refining the Feel You’ll join live group lessons, guided audio sessions, and Q&As, all focused on helping you master this fundamental skill. 👉
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Sunday Strides: Become Curious about Q4 and What You Can Do
09/28/2025
Sunday Strides: Become Curious about Q4 and What You Can Do
What if the final quarter of the year was the perfect time to quietly experiment with what's next? In this week's Sunday Strides, Lorna invites you to rethink the end of the year, not as a time to wind down, but as a chance to try things on. To become curious about what your riding could look like in 2026 by gently testing the waters now, while the pressure is low and the possibilities are wide open. Whether you're considering a new goal, working on connection, or coming back to riding after time off, this short episode will help you use Q4 as a quiet launchpad for big future wins with your horse. “What would it look like to experiment now, so you enter January with real clarity and momentum already built?” What You’ll Hear in This Episode: Why October, November & December are a great time to experiment in your riding How curiosity (not pressure) can drive more consistent, joyful progress Ways to start lightly testing your 2026 riding goals now, without overwhelm How to avoid the “goal-setting trap” of waiting until January to figure it all out The power of laying foundations now, so you’re ready to fly in the new year Join our amazing free community where we’re helping riders like you find clarity, connection, and confidence, one stride at a time. 👉 Ready to Start Aligning Your Practice with Your Progress? Here are a few resources to support you this week: 🎁 Get better results from every session—without needing a coach in the arena! 💬 Weekly live lessons and training, private podcast feed, and support to help you ride with purpose. Monthly themes keep you aligned and moving forward. 🐴 Want help identifying and fixing the habits holding you and your horse back? Work 1-to-1 with me to move from stuck to progress. And if you’re looking for something more relaxed and casual, come join me and my sister Emma-Jane over on our second podcast Equine’n’Wine! We talk horses, riding life, and everything in between.
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Why Your Riding Falls Apart Under Pressure (and How to Fix It)
09/23/2025
Why Your Riding Falls Apart Under Pressure (and How to Fix It)
Have you ever spent weeks practicing something in your riding, only for it to completely fall apart the moment you’re under pressure? You’re not alone. In this episode of the Daily Strides Podcast for Equestrians, Lorna shares a heartwarming story from her son’s first school concert that perfectly mirrors what happens when riders and horses step out of their comfort zones. You’ll discover why even after all your careful practice, things can still go “wonky” when pressure shows up, and how those very moments can become the foundation for confidence, growth, and a stronger partnership with your horse. In This Episode, You’ll Learn: Why practice and pressure feel completely different, and how to use both to your advantage How to reframe mistakes so they become confidence builders, not confidence crushers What to do when things go sideways in the saddle (because they will!) Three real rider examples that prove progress doesn’t require perfection Simple mindset shifts to help you stay consistent, compassionate, and in sync with your horse Key Takeaway Your confidence isn’t built when everything goes right. It’s built in those imperfect, unpredictable, “wonky” moments, when you keep showing up, keep riding, and keep communicating with your horse anyway. Pressure doesn’t mean failure. It’s just feedback showing you where to focus your next bit of practice. Resources Mentioned in This Episode Your Signature Ride Challenge → Practice applying gentle “pressure” in a fun, no-judgment way. Restart & Reschool Private Coaching → Work 1-to-1 with Lorna to turn your practice into progress. Connection Membership → The online space where real riders learn, plan, and stay consistent with their horses. The Daily Strides Podcast Online Community → Continue the conversation with other riders who listen to the podcast. Share your own “wonky” moments, ask questions, and celebrate progress inside our free Facebook community.
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Sunday Strides: Are You In Alignment with What You Want?
09/21/2025
Sunday Strides: Are You In Alignment with What You Want?
How are you showing up for what you say you want in your riding? In this quick Sunday Strides pep talk, we’re diving into the powerful (but often uncomfortable) truth: you can’t receive what you’re working toward if you’re not in alignment with it. Many riders set goals like building confidence, improving their seat, or developing better contact. But then... - They avoid the saddle - Rush through rides stressed - Or keep drilling the same old exercises and expecting a different result In this episode, Lorna invites you to pause and check in: Are your actions aligned with your intentions? Are your habits and mindset helping, or quietly sabotaging, your goals? Are you creating space for the results you say you want to actually arrive? Because real progress in your riding often starts within... Want More Support in Aligning Your Riding? ✅ The Signature Ride Challenge Write your name with your seat and leg aids. A fun (and free) GPS challenge that helps you finally put your knowledge into action. ✅ Connection Join our monthly membership for grounded, joyful, rider-aligned progress — with weekly group audio lessons, mindset support, and a clear plan every month. ✅ Restart & Reschool Private Coaching Feeling stuck? Ready for structured support and transformation? Restart & Reschool gives you 13 weeks of 1:1 coaching to move from stuck to certain in the saddle. Let's Keep the Conversation Going Come share your takeaways (or your aligned action for the week!) inside the Daily Strides Podcast for Equestrians Facebook group. It’s completely free and full of like-minded riders who want to show up better in the saddle. Subscribe to the Daily Strides Podcast on your favorite app so you never miss a mini pep talk or full training episode.
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[Encore] Strides Revisited: Returning to Riding Week 1 Day 2 (Originally Ep #827)
09/19/2025
[Encore] Strides Revisited: Returning to Riding Week 1 Day 2 (Originally Ep #827)
Have you ever felt like you're just a passenger when riding? Or like you've forgotten how to “feel” your horse underneath you? In this Strides Revisited episode, we’re bringing you Week 1, Day 2 of the Original Returning to Riding Program; a guided audio ride designed to help you gently reconnect with your horse and yourself in the saddle. Whether you’re returning to riding after a break or simply want to become more intentional with your seat and rhythm, this ride will help you: Tune into your horse’s natural rhythm Re-establish balance and posture through your seat Begin riding from feel, without overthinking every step Build quiet confidence, ride by ride It’s a simple, supportive lesson to help you get back into your body and into the moment with your horse. Special Offer for Podcast Listeners 🎧 Love this ride? You can get the entire 6-week Returning to Riding audio program, plus all the bonuses - for less than $50! 👉 Use this special link to unlock your 50% discount (no expiry!): More Support for Returning Riders Want private coaching as you rebuild your confidence and skills in the saddle? Check out to work with me 1-to-1 and create a personalized plan for you and your horse. Mentioned in This Episode: Let’s Connect Join the free It’s the best place to get support, encouragement, and fun ideas for you and your horse.
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Your Riding Isn’t Improving? Learning More Might Not Help…
09/17/2025
Your Riding Isn’t Improving? Learning More Might Not Help…
Do you ever feel like you're constantly learning new things—but your riding still isn’t improving? You’re not alone. In this episode, I’m pulling back the curtain on why so many riders get stuck in the learning loop: collecting content, planning obsessively, and overthinking every ride - without actually making progress in the saddle. You’ll hear real stories from three riders I’ve worked with inside , and how they moved from stuck and frustrated to focused and confident again. The secret? It wasn’t more knowledge. It was action. Whether you’ve been out of the saddle for a while, feel like you’ve plateaued, or just want to ride better with less stress—this episode is for you. 🎯 In This Episode: The “content collecting trap” keeps riders stuck Why learning alone doesn’t create progress Real breakthroughs from 3 different riders How short, focused rides can change everything What to do when fear or perfectionism holds you back An invitation to take your first step with the 🧭 Links Mentioned: → Join the FREE Signature Ride Challenge: → Get 50% Off the Original Returning to Riding 6-Week Audio Program: → Work with Me in Restart & Reschool Private Coaching: → 15 Minutes or Less Freebie: 💬 Let’s Continue the Conversation: Are you inside the Daily Strides Podcast for Equestrians Facebook Group yet? Join other riders who are taking part in the Signature Ride Challenge and supporting each other’s progress. It’s free and you’re invited! →
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Sunday Strides: What Pattern Are You Practicing (Without Realising It)?
09/07/2025
Sunday Strides: What Pattern Are You Practicing (Without Realising It)?
So often, riders practice their riding without ever realising what they’re actually reinforcing. And more often than not, it’s the exact habits or tension patterns that are holding them back... In this episode of Sunday Strides, we’re talking about the unconscious patterns that sneak into your riding. Whether it’s physical (like tension in your left side) or mental (like self-doubt or over-analysis), these patterns become the default if we don’t intentionally interrupt them. You’ll hear a real-life example of a rider who changed everything with just one tweak in her lesson, and how you can use this same approach in your own ride this week. We’ll also kick off a fun new challenge in just a few days that builds on this exact idea 🎉 In This Episode, You'll Discover: Why most riders are reinforcing their blocks, without even realising it How your body and mind create patterns that feel automatic (even when they aren’t helpful) A simple story that shows how one intentional change can shift everything Real ideas you can try this week to disrupt an old habit A sneak peek at the Your Signature Ride Challenge launching this Tuesday! Links & Resources Mentioned: 🧭 Free Training – How to Turn Your Phone into Your Instructor Discover how to ride with more intention using your phone and a few simple tools: 👉 🐴 Join Connection – Formerly Daily Strides Premium If you’re ready to actually do the thing you’ve been learning, Connection is the best next step. Weekly ride plans, live support, and audio horse riding lessons to work on. 👉 📣 Restart & Reschool – Private Coaching Feeling like your horse (or your mindset) needs a reset? Work 1:1 with Lorna to get back on track in your riding with confidence and clarity. 👉 👯♀️ Join the Free Facebook Group – Meet other riders who are improving their riding solo – one stride at a time. 👉 🍷 Equine’n’Wine Podcast! For something fun, light, and a little cheeky, tune into Lorna & her sister Emma-Jane as they sip wine and chat all things horses. 👉 What to Do Next: 🎧 After you listen, take 30 seconds to pause and ask yourself: What pattern might I be unconsciously practicing in my rides? Then, decide on one small change to try this week. And don’t forget—Tuesday’s episode kicks off a challenge that will help you take this even further in the saddle (and have a bit of fun along the way 😉)
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[Encore] Strides Revisited: Learning to Wait for the Jump (Originally Ep #1031)
09/06/2025
[Encore] Strides Revisited: Learning to Wait for the Jump (Originally Ep #1031)
Have you ever felt like you and your horse just aren’t meeting the jump together? You see the fence, you’ve chosen your line… and yet, right at the last stride, things fall apart. More often than not, the issue isn’t your horse... It’s your timing. In this replay of Episode 1031: Learning to Wait for the Jump, we dive into one of the most common challenges riders face: jumping ahead of their horse. When you tip forward too soon, your horse can feel dropped, lose confidence, and start refusing or ducking out. The good news? A simple shift in your position and timing can completely change the outcome, for both you and your horse. Listen to the episode and get all the links What You’ll Learn in This Episode Why your timing matters when it comes to building confidence over fences How your jumping position should change depending on the fence Practical ways to train yourself to “wait” for the jump The difference between following your horse vs. going first How small, uncomfortable tweaks can create big breakthroughs in your riding 🚀 Take the Next Step with Restart & Reschool If you’re working through sticky moments like this — refusals, hesitation, or confusion about your own position — you don’t have to figure it out alone. Inside Restart & Reschool, I’ll coach you step-by-step so you can create clarity in your aids, confidence in your timing, and consistency in your training. 👉 Enroll now: 🎥 Free Resource: How to Use Video for Rider Feedback Want a quick win today? Grab my free training on how to use video to improve your riding. You’ll learn how to film yourself, what to look for, and the simple changes that can make the biggest difference. 👉 Get it here: 🐴 Join the Daily Strides Podcast Community Come join other riders who are committed to making every ride great inside the Daily Strides Podcast for Equestrians Facebook Group. Share your experiences, get support, and connect with riders who “get it.” 👉 Request to join here:
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[Encore] Strides Revisited: Why Your Position While Lunging is Everything (Originally Ep #1073)
09/05/2025
[Encore] Strides Revisited: Why Your Position While Lunging is Everything (Originally Ep #1073)
Lunging is one of the most underestimated training tools riders have at their disposal. Yet so many riders miss the key ingredient that makes lunging truly effective; your position! In this Strides Revisited episode, you’ll discover how where you stand in relation to your horse can make the difference between “going nowhere slowly” on the circle and having a clear, forward, focused training session. This conversation ties directly into what we’ve been talking about this week on the podcast. That, often, one small perspective shift can unlock a massive breakthrough in your riding and training. In this episode, you’ll learn: Why your position on the ground has the same impact as your seat in the saddle How to identify neutral, driving, and resisting positions while lunging What happens when you’re too far ahead or behind your horse on the circle Why allowing your horse to turn in breaks the connection, and how to fix it How to create small shifts in your position that result in big changes in your horse’s way of going Ready to Restart & Reschool? If you’re feeling stuck with your horse or frustrated that training isn’t moving forward, the Restart & Reschool Coaching Program will help you create real momentum. You’ll get the clarity, step-by-step guidance, and personalized support to finally move past those sticky spots in your riding. 👉 Learn more and join us today at Free Resource: Use Video for Better Feedback Want to start seeing what’s really happening in your training sessions? I’ve created a free resource to help you use video for instant feedback in your day-to-day riding. It’s a simple, practical way to spot patterns, track progress, and make smarter decisions each time you ride. 🎥 Grab it now at Join the Conversation Don’t ride alone! Come join a community of like-minded riders who are all working on making every ride great. Inside the Daily Strides Podcast for Equestrians Facebook Group, you’ll find support, encouragement, and plenty of inspiration to keep moving forward. 🐴 Join us here: 💬 Your position matters. On the ground, in the saddle, and in your mindset. This Strides Revisited episode will remind you how powerful a small shift can be.
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Your Riding Breakthrough Might Just Be One Perspective Shift Away
09/04/2025
Your Riding Breakthrough Might Just Be One Perspective Shift Away
Have you ever felt like you’re doing all the “right things” in the saddle, and yet your horse still doesn’t seem to get the memo? Maybe they won’t go forward, maybe they cut in on the circle, or maybe they just find clever ways to avoid what you’re asking. In this episode of the Daily Strides Podcast, I’m sharing why the problem often isn’t the exercise you’re doing… but the perspective you’re coming from. Sometimes a small perspective shift can be the key to your next riding breakthrough. I’ll walk you through real-life examples from riders I’ve worked with in virtual live lessons: lunging issues, canter transitions, gripping with the knees, and refusals at fences. In each case, the transformation came from seeing things differently, making one small tweak, and allowing the horse to respond in a new way. 🎧 Listen in to discover how you can start creating breakthroughs in your own training today. Inside This Episode You’ll Learn: Why perspective shifts often feel “wrong” at first, and why that’s a good thing How moving your position while lunging can make forward the only option Why waiting in canter transitions can change everything How releasing your knees can transform balance and softness Why watching yourself on video is one of the fastest ways to improve Free Resource: Start Using Video in Your Riding Recording yourself might feel daunting, but it’s the simplest way to spot your blind spots. That’s why I created a free step-by-step guide: 👉 This guide shows you exactly how to set up your phone, what to look for, and how to use the footage to spot small tweaks that lead to big results. Restart & Reschool: Your 13-Week Path to Progress Sometimes it’s hard to see your own blind spots, even on video! That’s where coaching makes all the difference. Inside Restart & Reschool, I’ll work with you and your horse for 13 weeks to help you step out of frustration and into clarity. Together, we’ll uncover the small perspective shifts that create lasting change in your riding. 👉 Learn more here: Connection Membership Looking for consistent lessons, structure, and accountability in your riding? Connection is my monthly membership that helps riders make steady progress with their horse, especially if they’re riding alone without a trainer. Inside, you’ll find: A monthly live virtual group riding lesson Themed collections of audio lessons and training Live review & planning sessions to keep you on track A place to get all of your riding and training-related questions answered 👉 Get all the details and join here: Join the Daily Strides Podcast Online Community Want to connect with other riders who are improving their riding step by step? The Daily Strides Podcast Online Community is our free Facebook group where you’ll find: Conversations around each new podcast episode Mini-challenges to inspire your training A place to ask questions and get support 👉 Join us here: Improving Your Riding & Training Your next riding breakthrough doesn’t have to come from learning a new exercise or drilling harder in the arena. Sometimes, it’s as simple as shifting your perspective and giving yourself the chance to see what’s really happening. 🎧 Tune in now, grab the free video resource, and start making small changes that lead to big results with your horse.
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