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[Encore] Strides Revisited: Top 4 Mindset Myths that Hold Riders Back (Originally Ep #1051)

Daily Strides Podcast for Equestrians

Release Date: 10/16/2025

A 10-Minute Riding Plan to Keep You Riding When Life Gets Busy show art A 10-Minute Riding Plan to Keep You Riding When Life Gets Busy

Daily Strides Podcast for Equestrians

Life doesn’t always leave space for long, luxurious rides, but that doesn’t mean your riding has to slide backwards. In this episode, Lorna shares a simple, intentional 10-minute riding plan that keeps you connected, consistent, and moving forward with your horse… Even when everything else feels chaotic. If you’ve ever found yourself thinking, “I don’t have time for a proper ride,” this episode will show you how to make the most of the time you do have, and why short, focused riding sessions often create more progress than long, unfocused ones. In This Episode, You’ll Learn…...

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Going Slow to Speed Up – Your Riding Questions Answered show art Going Slow to Speed Up – Your Riding Questions Answered

Daily Strides Podcast for Equestrians

Slowing down in your riding can feel frustrating, especially when you’re eager to move forward or feel like you “should” be doing more. In this episode, I’m answering the most common questions riders sent in after last week’s conversation and showing you how slow, steady work creates real, lasting progress for both you and your horse. We’ll cover: Where to begin when slowing things down (and why groundwork is the missing step for most riders) How to tell the difference between thinking forward and rushing so you know what’s actually improving Why your first attempt at slow work...

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What You’re Not Willing to Do in Order to Improve Your Riding show art What You’re Not Willing to Do in Order to Improve Your Riding

Daily Strides Podcast for Equestrians

If you’ve ever felt like things in the saddle are either happening at 100km/h with you just hanging on, or your horse feels like the handbrake will not release no matter how you ask... This episode is for you! Today, we’re diving into the uncomfortable truth that keeps so many riders stuck: not being willing to slow down in order to go faster later. We’re stripping everything back to the foundational communication between you and your horse, the mindset of forwardness, and rebuilding from the beginning in a way that actually works. Whether your horse feels like a rocket with a mind of...

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Sunday Strides:- The Quiet Power of Simply Being With Your Horse show art Sunday Strides:- The Quiet Power of Simply Being With Your Horse

Daily Strides Podcast for Equestrians

Your Energy Begins the Conversation From the moment your horse becomes aware of you, before any halter, tack, or aids, the conversation has already started. In this episode, we explore how your energy sets the tone for the entire interaction. Whether it's calm, chaotic, focused, or distracted, your energy speaks louder than your words or actions. Suggested Reflection: Pause before you approach your horse. Ask yourself: What energy am I bringing into this space? Intentional Stillness as a Training Tool Doing “nothing” might be the most impactful thing you do this week. We often think...

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[Encore] Strides Revisited: Riding alone? Are you Making Progress in Your Riding?  (Originally Ep #986) show art [Encore] Strides Revisited: Riding alone? Are you Making Progress in Your Riding? (Originally Ep #986)

Daily Strides Podcast for Equestrians

You’re in the arena. It’s just you and your horse. No trainer. No instructor. Just the two of you - riding alone.  This probably wasn’t the plan, yet here you are. And if you’re like most riders, it’s not the riding alone that’s the problem... It’s what tends to creep in when you do: You lose motivation You skip the structure Progress stalls (or feels non-existent!) Boredom shows up You start questioning everything And before you know it, you’re wondering if you’re going backwards This week’s Strides Revisited episode goes back to the heart of riding...

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Turning Your Reviews into a Plan when Riding Alone show art Turning Your Reviews into a Plan when Riding Alone

Daily Strides Podcast for Equestrians

Whether you're training your own horse or simply trying to get back into the saddle more consistently, planning when riding alone can feel like a guessing game. In this episode, I’m breaking down how to use your own riding review to create focused, doable 1 to 2 week plans that actually move your riding and training forward. We’ll cover: What to include in your review (and why timing matters) The 3 planning traps most riders fall into (and how to avoid them) How to choose your one priority that will create the most progress Building in practice, progress, and pauses for lasting...

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Sunday Strides: Know What's Sunday Strides: Know What's "Normal" for Your Horse

Daily Strides Podcast for Equestrians

How well do you really know your horse? Not just how he feels under saddle, but how he is when you're not riding? This week on Sunday Strides, I’m inviting you to do something simple, but powerful. You're going to spend a few minutes each day checking your horse’s vitals. Why? Because when something feels “off,” knowing what’s normal helps you act fast, give your vet accurate information, and be the advocate your horse needs. No riding required. No lunging. Just you, your horse, and a little extra attention. Here's Your Challenge for the Week: ✅ Take your horse’s temperature...

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[Encore] Strides Revisited: Applying the Click Your Fingers Rule to Your Riding (Originally Ep #1085) show art [Encore] Strides Revisited: Applying the Click Your Fingers Rule to Your Riding (Originally Ep #1085)

Daily Strides Podcast for Equestrians

Most riders think they’re balanced, until something unexpected happens! This episode brings you back to one simple, brutally honest test: If your horse disappeared beneath you right now, would you land on your feet? That’s the Click-Your-Fingers Rule.  It’s the fastest way to check if you’re actually carrying yourself, or letting your horse carry you.  This matters because when you rely on your horse for balance, EVERYTHING gets harder. Your transitions are 'less than' great, leg position goes for a ball and the overall communicate between horse and rider breaks down. ...

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Why Your Horse Is Hollow and How to Start Fixing It show art Why Your Horse Is Hollow and How to Start Fixing It

Daily Strides Podcast for Equestrians

Have you ever felt your horse suddenly “drop out” from underneath you?  It can feel like his back becomes a little shallow underneath you, his head and neck lift, energy is usually lost... And things become REALLY jarring and disconnected! If so, you've likely experienced your horse becoming hollow. It’s uncomfortable, frustrating, and honestly, it can feel like the whole arse has just fallen out of your ride! In this episode, we’re unpacking: What hollowness really is Why it happens (there are 3 big culprits) How to begin retraining your horse so the back engages again ...

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Sunday Strides: It's Okay to Change the Plan Sometimes! show art Sunday Strides: It's Okay to Change the Plan Sometimes!

Daily Strides Podcast for Equestrians

“Make the plan… but stay supple in your approach.” In this short and sweet Sunday episode, Lorna shares a real-life moment from the past week where sticking to the plan just wasn’t going to work. What started as a flatwork session in the arena quickly turned into a very different kind of ride; one that ended up being even more impactful. Because sometimes… The plan isn’t wrong. But the timing is. Here’s What You’ll Hear: Why tension can derail even the best-laid training plans How to tell when it’s time to change your session on the fly A simple way to “reset the...

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More Episodes

Have you ever caught yourself thinking “I’m just not a natural rider”… or “I’ll ruin my horse if I try that”?  If so, you’re not alone, and these thoughts might be quietly holding you back in your riding.

In this episode of the Daily Strides Podcast, we’re tackling four of the most common mindset myths that keep riders stuck in place, and how to break free from them starting today.
Whether it’s doubting your natural ability, waiting for “feel” to magically arrive, thinking you need more equipment before starting, or fearing you’ll make mistakes with your horse, these myths are all fixable.

When you start replacing them with truth and awareness, everything changes; your confidence, your communication, and your results in the saddle.


🎧 Here’s what you’ll learn in this episode:

  • Why the idea of “natural talent” can keep you from reaching your potential as a rider

  • How to actually develop feel in your riding (without waiting years)

  • The truth about needing special tack, arenas, or ideal circumstances

  • Why doing nothing often harms your horse’s progress more than making small mistakes

  • Simple shifts to start rewriting your own rider story


💡 Free Resource:

Want to get started improving your feel and focus right away?
Grab the free training “How to Use Your Phone as Your Riding Instructor”.  It’ll help you see what’s really happening in the saddle and start making confident corrections in real time.
👉 https://stridesforsuccess.com/video


🌿 Inside Connection

If this episode resonates with you, you’ll love what we’re doing inside Connection.
This is where riders learn how to use modern tools like A.I. in their horse riding to reflect, plan, and ride with purpose, all while keeping things simple and achievable.

Every month, members join me for live Review and Planning Calls, focused riding sessions, and guided prompts to help you see and feel progress in real time.

Join us today and start finding your rhythm in your riding:
👉 https://www.stridesforsuccess.com/join


💬 The Daily Strides Podcast Online Community

Want to chat about this week’s episode?
Join the free Daily Strides Podcast Online Community on Facebook. It’s full of riders just like you who are working on their mindset, confidence, and connection with their horses.

You’ll find weekly discussions, bite-sized training ideas, and exclusive invites to live events.  https://facebook.com/groups/dailystridespodcast


🐴 Restart & Reschool: Private Coaching

If you’re ready for more personalised help, explore Restart & Reschool Private Coaching, designed to help you go from stuck to certain in your riding and training.

Together, we’ll work 1:1 on your biggest challenges, refine your aids and communication, and create a custom plan that gets results in 13 weeks.
This is perfect for riders working alone who want clarity, structure, and real feedback.

Apply or learn more here → https://stridesforsuccess.com/rr


🎥 5-Lesson Virtual Coaching Package

Want my personal feedback, but prefer something flexible?
The 5-Lesson Virtual Coaching Package is a great option for riders who want tailored lessons with ongoing support, without the need for travel or complicated tech.

All you need is your phone (and optionally a Pivo or simple tripod setup). You’ll receive personal feedback, exercises, and guidance between lessons.

Book your 5-lesson package today and start transforming your riding:
👉 https://training.stridesforsuccess.com/offers/jpuTon32/checkout


🧠 Episode Takeaway

The biggest myth of all is believing that you can’t change your riding because of what you don’t have, time, talent, tack, or confidence.
Progress starts the moment you decide to begin, exactly where you are, with what you’ve got.  Your horse doesn’t need perfection, just your presence and a plan!