Episode 101: Accelerating Your Productivity with Cycle Syncing with Garnuu Founder Macy Maxson
Created for This with Danielle Roberts
Release Date: 05/17/2023
Episode 113: Empower Your Holistic Fitness: Training, Mindset, and Nutrition with LeAnne Ash
Created for This with Danielle Roberts
Join LeAnne Ash and I as we talk all things fitness, wellness, nutrition, and mindset. As requested by you all, this episode is so encouraging, gave insight into getting started, and not getting bored with your routine. LeAnne has a wonderful perspective on how to view fitness holistically and has great insights on resting. Here are links from this episode: *There are affiliate links here - thank you for supporting my family and mission, at no cost to yourself, when you order through these links. Hang out with LeAnne on Instagram -
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Episode 112: Living Out Chosen and Free with Lina Adjogble
Created for This with Danielle Roberts
Follow Lina on or check out her beautiful jewelry on her site . You can also sign up for her newsletter and catch the latest from Lina on her website.
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Episode 111: Stop Sacrificing Your Marriage on the Alter of Your Business with Melissa Whaley
Created for This with Danielle Roberts
Melissa and I both have seen so many marriages of small business owners end in divorce. We find this heartbreaking. Today we're here to encourage you to stop laying your marriage on the alter and sacrificing it for your business. Join Melissa Whaley, Christian Life Coach with an emphasis on marriage coaching, and I as we discuss one of the most important things for married women - your marriage. We look at: - What makes marriage healthy - How women can view submission as good (Eph. 5:22-33) - Involving your husband in your business - Mistakes we've made and how we're doing things...
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Episode 110: Surrendering for a New Season
Created for This with Danielle Roberts
Follow along with me on
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Episode 109: Caring for Others Well with Kari Bartkus
Created for This with Danielle Roberts
It’s so good to have someone help you work through this topic when it can be a challenge to know how to care for others. is a Spiritual Director to hurting Christian women but uses a modern-day letter-writing approach perfect for those drawn to quiet spaces and written words. Kari shares her acronym CARE from her book, Courageous Care: Helping others even when you’re afraid. C - Courageously compassionate A - Authentically taking action R - Relying on God E - Ever mindful of the other person How to care for others as either an introvert or an extrovert. “We want the...
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Episode 108: Life Lessons from the Little Red Wagon with Ron Simmons
Created for This with Danielle Roberts
In this episode of Created for This, I’m talking with Ron Simmons who served as a state representative, CEO of a wealth management company, and is a father and grandfather. We’re talking about Ron Simmons’ book . In this episode of Created for This, I’m talking with Ron Simmons who served as a state representative, CEO of a wealth management company, and is a father and grandfather. We’re talking about Ron Simmons’ book Life Lessons from the Little Red Wagon. Intentionality - why has it been so important in your life, and why should it be important for others?...
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Episode 107: The Power of Stories We Tell Ourselves and Others with Dianna Kokoszka
Created for This with Danielle Roberts
Today's guest, Dianna Kokoska, can be found on , or her . You can order the book through my affiliate link on . In this episode, Dianna shares: How being a wife and mom has impacted her business. How she started her business as a single mom who pulled her kids door to door in a little red wagon. She found serving people and listening to their stories is how you can add value. “Make people feel important because they are. Treat every one of us is a child of God. Because we are.” “Every number or sale represents a person and every person has a...
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Episode 106: Kathy Dixon on saying "Oh Yes!" to Business Growth
Created for This with Danielle Roberts
Today’s guest is Kathy Dixon, founder and CEO of Oh Yes! Communications. Today she will guide us through how to grow a successful business, sharing the importance of organization, flexibility, and staying grounded in our day-to-day through faith and relationship. In this episode, we discussed: Addressing our weaknesses in business and how to learn from them Her background as first generation and how it has contributed to her growth as a business owner Being aware of what God has for you and your business in His timing Learning to be flexible and balance life in different...
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Episode 105: Are AI and Chat GPT Dangerous for Christians? with Lewis Ungit
Created for This with Danielle Roberts
Lewis and I talk about Artificial Intelligence (AI), using it in our business, and how to move forward as Christians. He walks us through what his thoughts are from a technical and theological integrated, biblical aspect. A few points we cover: The question of “should AI be used” is one thing we discuss. Additionally, we look at ChatGPT and how it works. One big takeaway from Lewis is to have caution and discernment when interacting with any type of technology, but especially AI. Lewis’s advice for business owners on how to think through ChatGPT. Having a filter on our technology. ...
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Episode 104: Danielle and Melissa Whaley Share Top 3 House Management Tips
Created for This with Danielle Roberts
God's given us homes to steward, and steward them well. Melissa Whaley joins me to chat about our top three house management tips. These are tips that are practical and ones that can be implemented straight away. As moms, Melissa and I have 10 kids between us. We are giving you things that make sense as moms and business owners because we're right there with you! We also share perspectives from our husbands - these are good! (We want you to talk to your own husband about these things!) Melissa's found on Instagram over at or her personal account, . Referenced in this podcast: Power of...
info_outlineToday’s episode is one that will talk about periods and girl things – listen with children at your descression (there’s nothing crazy in here, just period talk, but I want you to know incase you’ve got kids around.
My guest is Garnuu founder and is passionate about helping women be the best they can be and that includes how they treat their body with feminine care.
As the Founder and CEO of Garnuu, an organic feminine care company that is on a mission to create periods that don’t cramp your style. She started Garnuu in 2021 out of a passion of helping women all over the world, including using your period to fight human trafficking for girls in Nepal.
Macy and I talk about:
– What she’s encountered as a company with conservative values
– Why it’s so important to use a period product that is organic – *hint* there are toxins, titanium dioxide, bleaches/dyes, and other unknown things in regular tampon brands
– How Garnuu is different from other period products
– Implementing cycle syncing and how you can increase productivity and feel better while doing so
Phases of the cycle:
Period
– Good for reflection
– Lower energy
– Zero hormones
– Great time to start a new diet
Follicular
– Growing energy
Ovulation
– Best time of month
– You look prettier
– Higher libido
– Better speech
– Good for strenuous workouts
– Eat colder foods because your body temp is higher
Luteal
– Some energy -> lower energy
– Burn more calories
– Higher carb cravings
– PMS can occur if hormones are unbalanced
Links from the show
Alisa Vitti “In the Flow” book
Cycle syncing Instagram post – Garnuu
Buy Garnuu
There are affiliate links present - at no cost to you, I receive a small portion of the money you spend buying through my links. Thank you for supporting my podcast.