How I Got Off The Struggle Bus
Dare2Dream Podcast
How I Got Off The Struggle Bus Welcome to the Dream Podcast. As Black women, we often find ourselves feeling stuck on the struggle bus, weighed down by our own doubts and fears. It’s all too easy to let challenges hold us back from our dreams. Today, I want to share some personal insights and effective strategies that have helped me get off that struggle bus and stay on the path toward my goals. We’ll explore practical steps to recognize when we’re getting in our own way and how to shift our mindset to fully embrace our worth and potential. So, whether you’re feeling...
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Celebrating Excellence: The Importance of Recognizing Black Women
Dare2Dream Podcast
Celebrating Excellence: The Importance of Recognizing Black Women🤩🇺🇸🏅 In a world that often tries to dim the light of Black women, it is essential to uplift and celebrate their achievements. Recognizing excellence among Black women is not just an act of acknowledgment; it’s a powerful movement that fosters empowerment, solidarity, and inspiration. 1. Creating Role Models When we highlight the accomplishments of Black women, we create a pool of role models for younger generations. These women demonstrate that success is attainable and inspire others to pursue their dreams, no...
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Dare2Dream Podcast
You might be asking…Run like a girl where did that come from. I use the inspiration around me … I know that nothing happens by accident, what we do, where we go, where we live, who our neighbors are. – Do you know your neighbors, can they contact you if something happens. Get to know your neighbors. Run like a girl. It was a movie, What Women Want, starring Mel Gibson and Helen Hunt. Hele was an Add Executive and pitched a Nike commercial about women running… At the gym, in television ads and just in my mind's eye I see a lot of women running, ...
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Dare2Dream Podcast
How You Can Guarantee You Reach Your BIG built in God Dream!!
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What I learned from Dr. George Frasier on Networking
Dare2Dream Podcast
What I learned from Dr George Fraser on Networking To learn more about Career Forward visit or [email protected] [email protected] 240-636-9939 Stay Connected: https://www.linkedin.com/in/lisarealy/ https://www.facebook.com/LisaEaly8/ https://www.instagram.com/lisaealydreams/ FB A bit about Lisa Ealy: Group As a Keynote Speaker who helps professionals to Dream Bigger in their Careers and Lives, take advantage of opportunities outside their comfort zone and be resilient after disappointment, Lisa understands the responsibility of securing the perfect speaker for...
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The Secret To My Success
Dare2Dream Podcast
Want to Know - the Secret to My Success? You keep asking so here it is. The secret to my success. My version of the Miracle Morning: 1) Devotional (Reading) 2) Journaling (3 Things I am grateful for; 3 Things I want to accomplish today; What would make today Great) 3) Exercise The most important thing is to be consistent, put yourself first and keep tweaking until it just WORKS. Thoughts? Please share your Morning Routine with me on or Lisa R. Ealy is the “Six-Figure Job...
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Mindset: Pray, Believe, Receive
Dare2Dream Podcast
I want to share with you a couple of things and I’ll give you an update on my goals for those you don't know I'm going to reach for them - I have posted them this time, these are my goals.
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Dare2Dream Podcast
I say make today a Dare2Dream Day. Not just this day, but every day. I have a couple of things I just want to pop in and share with you.
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Making Wishes Come True
Dare2Dream Podcast
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How to Achieve Your Goals
Dare2Dream Podcast
I am glad that I am here, and I just figured I'd pop in to say hello, and drop a little bit of what I've been thinking about and what was happening. So, I was just looking at my own goals for this year.
info_outlineHow I Got Off The Struggle Bus
Welcome to the Dream Podcast.
As Black women, we often find ourselves feeling stuck on the struggle bus, weighed down by our own doubts and fears. It’s all too easy to let challenges hold us back from our dreams. Today, I want to share some personal insights and effective strategies that have helped me get off that struggle bus and stay on the path toward my goals.
We’ll explore practical steps to recognize when we’re getting in our own way and how to shift our mindset to fully embrace our worth and potential. So, whether you’re feeling stuck in your career, hesitant to pursue your business goals, or just need a little motivation to keep moving forward—this episode is for you!
Let’s take that first step together and get off the struggle bus for good!
The term "struggle bus" is slang for a situation or task that seems difficult or frustrating.
I don't know about you but since 2020 I have found myself on this bus way way way too much.
Here are some tips that might help you feel less overwhelmed and more in control when you're on the struggle bus:
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Take a mental time out: Step outside, take some deep breaths, and allow your brain to reset.
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Delegate: Ask a friend or family member to help with something simple that's making you feel anxious, like filing or picking up dinner.
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Use the Great Dane model: Consider what you can delegate, automate, negotiate, or eliminate.
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Ask for help before you get stressed: Lean on your friends for moral support.
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Share roles: Try sharing roles you enjoy so you can get the rest you need.
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Attach ease or flow: Try to attach ease or flow to the circumstance instead of struggle. For example, you could try focusing on something else for a while until ideas come more easily.
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Refresh your memory: Remind yourself of the benefits of the struggle and what you learned, so you don't repeat it…. Over and over again.
So, I really do hope that you enjoy today's dream podcast. Please, please, please let me know your biggest takeaway simply email us at [email protected]. Our new online community is coming soon.
Prayers and Big Dreams,
Lisa Ealy