Life Check Yourself 449 – Make Them Obsessed" with CiiCii
Life Check Yourself
Marni welcomes Ciicii to the Life Check Yourself studio where the duo discusses how to break free from co-dependency and find your own identity. Ciicii is the host of podcast That Bitch Positive. She is a life and energy coach who has millions of followers as well as a singer-songwriter who has a book that came out yesterday with the title “Show Up As Her”. For this episode, Marni and Ciicii discuss the importance of owning your power and becoming the person you’re meant to be. And it starts by letting go of all the external triggers that may be holding you back and taking responsibility...
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Life Check Yourself 448 – This is why happy people still cheat in a relationship with Bobby Frank
Life Check Yourself
Marni welcomes Bobby Frank to the Life Check Yourself studio where the duo delves in the dynamics of a lasting relationship. Bobby who has been married for 31 years is currently working on his book, "The Unimpeachable Wife: Developing a Million Dollar Bank Account and a Million Dollar Family." For this episode, Marni and Bobby discuss the secrets to success and longevity within a relationship. Self-reflection, authenticity and personal growth are all part of it. When each person focuses on themselves first, it creates a solid foundation for a successful partnership. * ...
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Life Check Yourself 447 – "Drive Him Wild With These 3 Irresistible Date Outfits" with Nicole Russo
Life Check Yourself
Marni welcomes Nicole Russo to the Life Check Yourself studio. A personal stylist to high-achievers and executives, Nicole opened her own styling shopping service in 2017 and has styled thousands of people since. The duo discusses the most effective way to declutter, how to find your style and why dressing well means being empowered. How you dress, when it’s authentic, is a reflection of who you are and who you want to be. * How to dress for power * Avoid impulse purchases * How to cleanse your closet...
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Life Check Yourself 446 – Overcome jealousy in 3 minutes with Shanenn Bryant
Life Check Yourself
Marni welcomes Shanenn Bryant to the Life Check Yourself studio where the duo discusses how to crack the control code and transform the way we view jealousy. Shanenn is a jealousy and relationship confidence expert. She’s also the host of the Top Self podcast and founder of self-development company, Top Self. It’s not just about eradicating jealousy but understanding that this feeling isn’t the problem, but rather a symptom of it. And the answers can be found by examining yourself. * Focus on yourself * Lengthen the...
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Life Check Yourself 445 – How to VISUALIZE correctly so you can MANIFEST Faster with Paget Kagy
Life Check Yourself
Marni welcomes Paget Kagy to the Life Check Yourself studio. A Korean-American actress, writer, and empowerment coach, Paget is fueled by her passion for challenging societal norms. Paget, a frequency healer and spiritual coach, discusses the significance of operating from a deeper level rather than superficially judging oneself and as a consequence, others as well. The duo speak about the power of detachment and embracing uncertainty to connect with one’s higher self. * How to dream bigger * How to identify your blind spot * ...
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Life Check Yourself 444 – The 3 NICE GIRL habits ALL women must break with Lily Womble
Life Check Yourself
Marni welcomes Lily Womble to the Life Check Yourself studio where the duo discusses what holds successful women back from truly flourishing in the dating world? Lily, who shot to fame after a viral TikTok video is the founder and CEO of DateBrazen.com. She’s helped women overcome personal obstacles to achieve confidence and whole dating lives. It’s not just about finding the right relationship but about understanding what is keeping you stagnating. * How to live in your main character energy * You’re not too anything * ...
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Life Check Yourself 443 – The 5 Signs Your Relationship is Over with Dr. Heidi Brocke
Life Check Yourself
Marni welcomes Dr.Heidi Brocke to the Life Check Yourself studio where the duo delves into what being toxic actually means. It’s a buzz word that gets thrown around a lot but does anyone really know how to detect a toxic person? Heidi is a toxic relationship awareness and healing specialist. With a podcast that has over 1 million downloads, Heidi has worked with hundreds of people to help them get out of and heal from toxic relationships. * What does toxic actually mean? * How to decode unhealthy dynamics * ...
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Life Check Yourself 442 – "How to Reinvent Your Life Starting Today" with Anya Chernyshova
Life Check Yourself
Marni welcomes Anya Chernyshova to the Life Check Yourself studio where the duo delves into the process of reinvention. What does it take to completely transform your life? It begins by letting go of the negative beliefs you have about yourself. Anya, who is one of Marni’s long-time clients, went through a reinvention herself where she managed to alter her life to adapt her vision. Understanding that you actually have the power to do it is empowering. * Don’t keep it festering * How to let go of blame * ...
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What's the Biggest Mistake Successful Women Make on the First Date with Anapaula Corral
Life Check Yourself
Marni welcomes Anapaula Corral to the Life Check Yourself studio where the duo delves into feminine energy, recognizing the dating mistakes and letting go of deep-rooted beliefs that may be doing more harm than good. Marni and Anapaula, who is an author, met on Instagram. After that meeting, Anapaula started doing the work with Marni and gaining insight on what it is that she was doing wrong in her dating life. The conversation between the two women explores notions of regained self-confidence, mindful dating, and the journey of self-love. * How to define...
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How to be Happy, Even If Your Partner Won’t Do a Thing with Dr.Abby Medcalf
Life Check Yourself
Marni welcomes Dr.Abby Mecalf to the Life Check Yourself studio where the duo dismantle pre-held beliefs about the secret to a successful relationship. Abby is a psychologist and a relationship maven who also happens to be a podcast host. Throughout this episode, they look into one of the leading causes for the failure of a relationship. And it’s not communication, it’s competition that influences the dynamics within a relationship. * Why do so many relationships fail? * How to stop Comparing * ...
info_outlineMarni welcomes Dr.Ken Druck to the Life Check Yourself where the duo discusses how to heal from loss and use it to become a better version of yourself. Dr.Ken is a best-selling author who has coached leaders both in business and in government. Having gone through the tragic loss of his daughter Jenna, Dr.Ken managed to develop groundbreaking work that has helped bereaved families and taught people how to recuperate from life’s biggest losses.
- How do you go on?
- Putting your hand on your heart
- How to calibrate the plan
What Now? [06:50]
Move from harsh criticism to kind self-compassion. What you tell yourself is important, particularly after a loss. The narrative that you tell yourself is what will determine whether you’ll lift yourself up or whether you’ll sink and miss a potential opportunity to grow.
Of course, you don’t know what to do. How could you? You this is all new. How could you not feel fearful?
Begin by Learning [16:21]
The first step starts with you. To be compassionate with others, you need to first be compassionate with yourself. One you’ve practiced self-compassion, then you can turn it outwards and truly help those around you. Don’t repress the feelings you dislike but rather sit with them.
Nothing special has happened because it’s all special.
The Seven Honorings [20:22]
There are several ways to honor someone you’ve lost. Your own survival is one of them. You get to honor the person you’ve lost by being adamant on living, on surviving. Be stubborn about it. The second is doing something good in their name because that’s something that never dies. That is how you keep them alive beyond the physical world.
It clears the ability in us to take what began as the purest love then became an unspeakable sorrow and to turn it back into the purest love.
Make a Connection:
- 3 Secrets Men Wish You Knew *Free Download*
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- Polina’s Free guide - Love by Design Pyramid