Advice to Stop Believing Your BS and Finally Put Yourself First
Release Date: 11/15/2023
Life Check Yourself 449 – Make Them Obsessed" with CiiCii
Life Check Yourself
Marni welcomes Ciicii to the Life Check Yourself studio where the duo discusses how to break free from co-dependency and find your own identity. Ciicii is the host of podcast That Bitch Positive. She is a life and energy coach who has millions of followers as well as a singer-songwriter who has a book that came out yesterday with the title “Show Up As Her”. For this episode, Marni and Ciicii discuss the importance of owning your power and becoming the person you’re meant to be. And it starts by letting go of all the external triggers that may be holding you back and taking responsibility...
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Life Check Yourself 448 – This is why happy people still cheat in a relationship with Bobby Frank
Life Check Yourself
Marni welcomes Bobby Frank to the Life Check Yourself studio where the duo delves in the dynamics of a lasting relationship. Bobby who has been married for 31 years is currently working on his book, "The Unimpeachable Wife: Developing a Million Dollar Bank Account and a Million Dollar Family." For this episode, Marni and Bobby discuss the secrets to success and longevity within a relationship. Self-reflection, authenticity and personal growth are all part of it. When each person focuses on themselves first, it creates a solid foundation for a successful partnership. * ...
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Life Check Yourself 447 – "Drive Him Wild With These 3 Irresistible Date Outfits" with Nicole Russo
Life Check Yourself
Marni welcomes Nicole Russo to the Life Check Yourself studio. A personal stylist to high-achievers and executives, Nicole opened her own styling shopping service in 2017 and has styled thousands of people since. The duo discusses the most effective way to declutter, how to find your style and why dressing well means being empowered. How you dress, when it’s authentic, is a reflection of who you are and who you want to be. * How to dress for power * Avoid impulse purchases * How to cleanse your closet...
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Life Check Yourself 446 – Overcome jealousy in 3 minutes with Shanenn Bryant
Life Check Yourself
Marni welcomes Shanenn Bryant to the Life Check Yourself studio where the duo discusses how to crack the control code and transform the way we view jealousy. Shanenn is a jealousy and relationship confidence expert. She’s also the host of the Top Self podcast and founder of self-development company, Top Self. It’s not just about eradicating jealousy but understanding that this feeling isn’t the problem, but rather a symptom of it. And the answers can be found by examining yourself. * Focus on yourself * Lengthen the...
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Life Check Yourself 445 – How to VISUALIZE correctly so you can MANIFEST Faster with Paget Kagy
Life Check Yourself
Marni welcomes Paget Kagy to the Life Check Yourself studio. A Korean-American actress, writer, and empowerment coach, Paget is fueled by her passion for challenging societal norms. Paget, a frequency healer and spiritual coach, discusses the significance of operating from a deeper level rather than superficially judging oneself and as a consequence, others as well. The duo speak about the power of detachment and embracing uncertainty to connect with one’s higher self. * How to dream bigger * How to identify your blind spot * ...
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Life Check Yourself 444 – The 3 NICE GIRL habits ALL women must break with Lily Womble
Life Check Yourself
Marni welcomes Lily Womble to the Life Check Yourself studio where the duo discusses what holds successful women back from truly flourishing in the dating world? Lily, who shot to fame after a viral TikTok video is the founder and CEO of DateBrazen.com. She’s helped women overcome personal obstacles to achieve confidence and whole dating lives. It’s not just about finding the right relationship but about understanding what is keeping you stagnating. * How to live in your main character energy * You’re not too anything * ...
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Life Check Yourself 443 – The 5 Signs Your Relationship is Over with Dr. Heidi Brocke
Life Check Yourself
Marni welcomes Dr.Heidi Brocke to the Life Check Yourself studio where the duo delves into what being toxic actually means. It’s a buzz word that gets thrown around a lot but does anyone really know how to detect a toxic person? Heidi is a toxic relationship awareness and healing specialist. With a podcast that has over 1 million downloads, Heidi has worked with hundreds of people to help them get out of and heal from toxic relationships. * What does toxic actually mean? * How to decode unhealthy dynamics * ...
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Life Check Yourself 442 – "How to Reinvent Your Life Starting Today" with Anya Chernyshova
Life Check Yourself
Marni welcomes Anya Chernyshova to the Life Check Yourself studio where the duo delves into the process of reinvention. What does it take to completely transform your life? It begins by letting go of the negative beliefs you have about yourself. Anya, who is one of Marni’s long-time clients, went through a reinvention herself where she managed to alter her life to adapt her vision. Understanding that you actually have the power to do it is empowering. * Don’t keep it festering * How to let go of blame * ...
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What's the Biggest Mistake Successful Women Make on the First Date with Anapaula Corral
Life Check Yourself
Marni welcomes Anapaula Corral to the Life Check Yourself studio where the duo delves into feminine energy, recognizing the dating mistakes and letting go of deep-rooted beliefs that may be doing more harm than good. Marni and Anapaula, who is an author, met on Instagram. After that meeting, Anapaula started doing the work with Marni and gaining insight on what it is that she was doing wrong in her dating life. The conversation between the two women explores notions of regained self-confidence, mindful dating, and the journey of self-love. * How to define...
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How to be Happy, Even If Your Partner Won’t Do a Thing with Dr.Abby Medcalf
Life Check Yourself
Marni welcomes Dr.Abby Mecalf to the Life Check Yourself studio where the duo dismantle pre-held beliefs about the secret to a successful relationship. Abby is a psychologist and a relationship maven who also happens to be a podcast host. Throughout this episode, they look into one of the leading causes for the failure of a relationship. And it’s not communication, it’s competition that influences the dynamics within a relationship. * Why do so many relationships fail? * How to stop Comparing * ...
info_outlineMarni welcomes Laura Foster to the Life Check Yourself where the duo discusses what it means to be in alignment with your true self by un-programming yourself. Laura has been helping women through her movement Soul Healing Humanity, and through her technique Holistic Scaffolding, to unpack their bullshit and leave it behind. The maverick, who decided to cut the bullshit out of her own life, guides her clients into doing the same and finding a massive makeshift in their physical, mental, and spiritual well-being.
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How to cut the bullshit
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Stop the distractions
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Be there for you
Is Your Unhappiness Seeping through? [04:40]
It seems evident but looking at your happiness, or lack thereof, is the first indicator of whether you need to make a change or not. And sometimes, you might not even know that you’re unhappy. While things might look great on the outside, and you’ve ticked all the boxes for what a successful happy life looks like, what’s underneath is what counts more.
When I’d stop all the doing and the busyness, and I would start to come into alignment with my true self, it was like that’s where a lot of unhappiness is coming from.
Who is Your True Self?[13:00]
Your true self is what’s underneath everything you’ve been programmed to believe; it’s underneath everything you’ve been conditioned into thinking you need to do; and it’s underneath all the human bullshit. And as you get closer to who your true self is, you get into your power. But that’s something only you can do.
To take back your power means to live in alignment with your true self.
Be Your Own Guru [20:38]
While it is beneficial to hear out other people or gurus, what ends up happening is that you replace one set of rules and dogma with another. However, the reality is, no one knows what’s best for you more than you do.
Once you learn this framework that gets you to where you’re your own guru, then you design a life that you love by you, for you.
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