Libsyn Directory

Rethinking Aging: Healthspan Over Lifespan with Jennifer Garrison of Buck Institute

Day in a Canoe Podcast: Financial Planning, Wealth Management, RIA

Release Date: 04/28/2025

Writing, AI, and the Artistic Voice with Matt Daly of Jackson Hole Writers

Day in a Canoe Podcast: Financial Planning, Wealth Management, RIA

We sit down with Matt Daly, Executive Director of Jackson Hole Writers, to explore how creativity and community shape a meaningful life. Matt shares how poetry, reflection, and human connection fuel his approach to building a thriving writing community in Jackson, Wyoming. His perspectives reveal how creative practice strengthens self-awareness, deepens relationships, and supports overall well-being. Matt also discusses the evolution of the Jackson Hole Writers Conference and why expanding the definition of “being a writer” opens new doors for aspiring creators. Key Takeaways: 00:00...

How Storytelling Fuels Success and Self-Fulfillment with Andrew Buckley of the StoryCentric Podcast

Day in a Canoe Podcast: Financial Planning, Wealth Management, RIA

, writer and producer of the StoryCentric Podcast, joins us to share his journey from aspiring screenwriter to accomplished storyteller and educator. With a background in film, creative writing, and marketing, Andrew brings a refreshing perspective on how humor, fantasy, and authenticity intertwine to create stories that genuinely connect with people. He explores the evolution of storytelling — from novels and podcasts to corporate communication — and highlights how self-awareness, discipline, and community play essential roles in building a fulfilling creative life. Key Takeaways: 00:00...

From Prompting to Strategy: Using AI as a Competitive Advantage with Rajeev Kapur of 1105 Media

Day in a Canoe Podcast: Financial Planning, Wealth Management, RIA

We sit down with Rajeev Kapur, President and CEO of 1105 Media, to explore how AI, leadership, data readiness, and human connection are shaping the future. Rajeev brings decades of global executive experience — from building billion-dollar businesses at Dell to writing bestselling books and advising leaders worldwide. We also dive into the realities of AI adoption, the misconceptions leaders face, and the opportunities emerging in both business and everyday life as technology becomes more deeply integrated into how we live and work. Key Takeaways: 00:00 Introduction. 03:18 AI serves...

Breaking Cycles and Finding Meaning Through Nature with Bridget Crocker, Author of "The River’s Daughter"

Day in a Canoe Podcast: Financial Planning, Wealth Management, RIA

Today, we’re joined by Bridget Crocker, Adventure Travel Writer and Author of “The River’s Daughter,” to talk about her journey from growing up along the Snake River in Jackson Hole, Wyoming, to becoming an international river guide and writer. Bridget explores how nature, adventure, and personal reflection shaped her understanding of true wealth — one rooted in connection, curiosity, and healing. Her memoir captures both her physical and emotional voyages, revealing how confronting hardship can lead to profound growth and reconciliation. Key Takeaways: 00:00 Introduction. 01:50...

Redefining Entrepreneurship in the Age of AI with Scott Austin of JadePuma

Day in a Canoe Podcast: Financial Planning, Wealth Management, RIA

, Owner of , joins us to share his journey from military service to entrepreneurship and how his broad experiences across industries and countries shaped his outlook on technology, leadership, and fulfillment. He reflects on the evolution of his career from early days at Microsoft to launching his own ventures, and the philosophy that guides his life and work today. Key Takeaways: 00:00 Introduction. 02:18 Scott delivers action-focused, solution-based conversations. 03:36 AI enhances creativity, efficiency, and problem-solving. 05:01 Always prompt AI to cite sources to avoid misinformation and...

From IPOs to Inner Purpose: Redefining Success with Stephen George of Amaze

Day in a Canoe Podcast: Financial Planning, Wealth Management, RIA

, Co-Founder and CEO of , joins us to share how he’s helping creators monetize their passions while staying true to their values. He reflects on his entrepreneurial journey, the lessons learned from building mission-driven businesses, and the importance of connecting purpose with profit. Through his experiences, Stephen offers insights into resilience, leadership, and redefining success beyond financial gain. Key Takeaways: 00:00 Introduction. 01:40 Stephen’s early role at Groupon sparked his passion for fast-growth startups. 03:23 Groupon’s fast pace taught adaptability and lifelong...

The Art of Exceptional Service and Client Relationships with Barrett Wright of Hill Robinson Yacht Management

Day in a Canoe Podcast: Financial Planning, Wealth Management, RIA

Barrett Wright, President at Hill Robinson Yacht Management, joins us to explore her 15-year journey in the superyacht industry. Barrett shares how resilience, intuition, and a people-first mindset shaped her leadership approach and how the industry thrives on community, adaptability, and exceptional service. Key Takeaways: 00:00 Introduction. 01:45 Getting fired from her first job unexpectedly launches Barrett’s yachting career. 02:43 The tight-knit yachting community makes it easy to stay connected. 04:10 The core draw is the dynamic community and diverse clients. 05:26...

Reinventing How We Work, Learn, and Connect In the Age of AI with David Steigelfest of PB Heart

Day in a Canoe Podcast: Financial Planning, Wealth Management, RIA

David Steigelfest, Founder and CEO of PB Heart, joins us to discuss how AI is reshaping entrepreneurship, software development, and the future of education and employment. David shares how building a product as a solo founder is now possible thanks to rapidly evolving AI tools, what this means for the broader workforce, and why adaptability, connection, and purpose are more crucial than ever in an increasingly automated world. Key Takeaways: 00:00 Introduction. 01:35 David shares his shift from leading companies to building as a solopreneur. 02:59 Decades spent turning business needs...

Building an Outdoor Lifestyle Brand with Stephen Sullivan of Stio®

Day in a Canoe Podcast: Financial Planning, Wealth Management, RIA

We sat down with Stephen Sullivan, Founder and CEO of Stio®, to share his journey from building outdoor apparel brands to shaping one of today’s most authentic lifestyle companies. Stephen reflects on entrepreneurship, maintaining brand identity through growth, and the pursuit of true wealth beyond financial success. Key Takeaways: 00:00 Introduction. 01:34 Stio® expands through e-commerce, retail, and wholesale. 03:23 The brand launched in 2012 with a catalog, website, and store. 05:58 Even without certainty, experience brings confidence. 09:09 Protecting brand identity becomes harder as...

Exploring Alzheimer’s, Parkinson’s, and Brain Health Solutions with Christer Rosén of Jupiter Neurosciences, Inc.

Day in a Canoe Podcast: Financial Planning, Wealth Management, RIA

We sit down with Christer Rosén, Chairman, CEO and Founder of Jupiter Neurosciences, Inc., a clinical-stage biotech company developing therapies for brain inflammation and mitochondrial dysfunction. With decades of entrepreneurial experience, Christer shares his journey from computer science to pharmaceuticals and biotechnology, and his mission to create impactful treatments for neurological diseases such as Alzheimer’s and Parkinson’s. Key Takeaways: 00:00 Introduction. 01:41 Christer shifts from computer science to biotech, founding EffRx Pharmaceuticals. 03:42 A patented...

More Episodes

We’re joined by Jennifer Garrison, Assistant Professor at Buck Institute for Research on Aging and Co-Founder and Director of the Global Consortium for Reproductive Longevity and Equality. Jennifer shares her insights on aging, healthspan, and the critical differences between male and female reproductive aging. She discusses how understanding biological aging can help improve long-term health and quality of life.

Key Takeaways:

(02:10) How Jennifer’s career led her to the study of aging.
(03:49) The brain is the last frontier in biology.
(07:41) The hypothalamus is one of the hotspots for age-related inflammation.
(10:34) The difference between lifespan and healthspan.
(13:09) The pillars of effective healthspan planning.
(16:33) How reproductive aging differs between men and women.
(18:40) Why ovarian aging is key to women’s long-term health.
(21:24) Proactively addressing shifts in health can lead to better aging outcomes.

Resources Mentioned:

Jennifer Garrison
https://www.linkedin.com/in/drjennifergarrison/

Buck Institute for Research on Aging | LinkedIn
https://www.linkedin.com/company/buck-institute-for-research-on-aging/

Buck Institute for Research on Aging | Website
https://www.buckinstitute.org/

Global Consortium for Reproductive Longevity and Equality
https://www.gcrle.org/

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