Navigating Love & Relationships: How to Define Your Non-Negotiables and Stay Flexible
Saying Yes Again: A Journey to Love, Life & Second Chances
Release Date: 07/08/2025
Too Old or Too Broken to Find Love Again? Real Talk on Trust, Baggage and Starting Over
Saying Yes Again: A Journey to Love, Life & Second Chances
In this episode of the "Saying Yes Again" podcast, hosts Dr. Lisa and Toni, a midlife couple who found love after divorce, tackle the negative self-talk that often follows heartbreak. Through rapid-fire reframes, they challenge beliefs like “I’m too old,” “I have too much baggage,” and “There are no good men left,” encouraging listeners to adopt empowering perspectives. Sharing personal stories and practical advice, they emphasize the importance of positive self-talk, self-awareness, and an abundance mindset to attract love and happiness at any stage of life. Introduction...
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Opposites Attract: Our Real Life Love Story From Different Worlds
Saying Yes Again: A Journey to Love, Life & Second Chances
In this episode of "Saying Yes Again," Dr. Lisa and Tony share their journey as a midlife couple who found love after divorce by dating outside their comfort zones. They discuss overcoming differences in background, profession, and culture, emphasizing the importance of shared values like spirituality and family. Using personal stories and celebrity examples, they encourage listeners to be open-minded and flexible in dating, highlighting that true compatibility is about values, not superficial similarities. The hosts wrap up with practical tips and invite listeners to connect, reminding...
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Why I Almost Canceled Our First Date (And How It Changed Everything)
Saying Yes Again: A Journey to Love, Life & Second Chances
In this episode of "Saying Yes Again," Dr. Lisa and Tony delve into the challenges of vulnerability when dating after 50, particularly following heartbreak or divorce. They share personal stories and practical advice on overcoming fear, recognizing red and green flags, and building trust through small steps. Drawing on Dr. Lisa’s background, they discuss the science behind emotional openness and offer guidance on creating safe spaces for connection. The hosts encourage listeners to embrace vulnerability as a strength, reminding them it’s never too late to say “yes” again to love and...
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You’re Not Broken: Stop Feeling Guilty For Being Happy After Divorce
Saying Yes Again: A Journey to Love, Life & Second Chances
In this episode of "Saying Yes Again," Dr. Lisa and Tony explore the guilt many feel when finding happiness after divorce. Challenging societal expectations that equate visible suffering with caring, they encourage listeners to embrace joy without apology. Drawing on personal experiences and public figures like Cardi B and Teyana Taylor, the hosts discuss setting boundaries, celebrating small wins, and reframing happiness as a sign of growth. Their heartfelt conversation reassures listeners that moving forward is a healthy choice, and choosing happiness after heartbreak is both valid and...
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Navigating Love & Relationships: How to Define Your Non-Negotiables and Stay Flexible
Saying Yes Again: A Journey to Love, Life & Second Chances
In this episode, Dr. Lisa and Tony discuss the concept of non-negotiables in relationships, emphasizing their importance in dating and partnerships. They explore personal criteria for finding the right partner, share their own non-negotiables, and highlight the significance of flexibility in relationships. The conversation aims to provide insights and advice for listeners navigating their own dating journeys. Introduction to the Podcast (00:00:01) Dr. Lisa and Tony introduce themselves and the podcast’s focus on second chances and real love after heartbreak. Defining Non-Negotiables...
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The Truth About Changing Your Name After Divorce: The Emotional and Professional Reality
Saying Yes Again: A Journey to Love, Life & Second Chances
In this episode of "Saying Yes Again," Dr. Lisa and Tony explore the emotional and practical journey of changing one’s name after divorce and remarriage, especially for women over 50. Dr. Lisa shares her personal experience of reclaiming her maiden name while embracing her new identity with Tony. The hosts discuss societal expectations, the impact on family and professional life, and offer practical advice for navigating the process. They encourage open communication, self-reflection, and seeking support, reminding listeners that rediscovering identity is a personal journey worth embracing...
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Finding Yourself Again: The Art of Self-Discovery Post-Divorce
Saying Yes Again: A Journey to Love, Life & Second Chances
In this episode of "Saying Yes Again," Dr. Lisa and Tony explore the challenges and opportunities of rebuilding your identity after 50, especially following the end of a long-term relationship. Drawing from their personal experiences and public examples, they discuss the loss of roles, community, and routine, and share practical advice for rediscovering passions, expanding social circles, and embracing new experiences. The hosts emphasize the importance of self-healing, enjoying your own company, and giving yourself permission to grow, encouraging listeners to reclaim their sense of self and...
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Emotional Baggage Check: Are You Ready for a New Relationship?
Saying Yes Again: A Journey to Love, Life & Second Chances
In this episode of "Saying Yes Again," hosts Dr. Lisa and Tony explore emotional healing and self-discovery after divorce. They discuss recognizing emotional baggage, breaking unhealthy relationship patterns, and the importance of forgiveness—both of others and oneself. Through personal stories and practical advice, they highlight the value of self-awareness, open communication, and patience in building new, healthier relationships. The episode encourages listeners to embrace second chances in love by doing the inner work needed to move forward and create meaningful connections in midlife....
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Our Story: Embracing New Beginnings in Love and Life
Saying Yes Again: A Journey to Love, Life & Second Chances
In the first episode of "Saying Yes Again," Dr. Lisa and Tony share their personal journeys of finding love after divorce in midlife. They discuss the challenges, fears, and emotional hurdles of dating again, emphasizing the importance of healing, self-discovery, and realistic expectations. Through candid conversation and their own love story, they offer hope and encouragement to listeners navigating similar paths, highlighting that it’s never too late to open your heart and say yes to new possibilities. The episode sets the stage for future discussions on relationships, growth, and second...
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Trailer: Saying Yes Again
Saying Yes Again: A Journey to Love, Life & Second Chances
You thought the chapter had closed. But life—and love—had other plans. Welcome to Saying Yes Again, the podcast for anyone who’s been through heartbreak, divorce, or loss and is brave enough to believe in love one more time. Hosted by Dr. Lisa and Tony Goudy, this show shares their own story of finding love again in midlife, after divorce and doubt. Through candid conversations and honest reflections, they explore the journey of healing, rediscovery, and learning to open your heart to new possibilities. Whether you're just starting to heal, wondering if love is still possible, or already...
info_outlineIn this episode, Dr. Lisa and Tony discuss the concept of non-negotiables in relationships, emphasizing their importance in dating and partnerships. They explore personal criteria for finding the right partner, share their own non-negotiables, and highlight the significance of flexibility in relationships. The conversation aims to provide insights and advice for listeners navigating their own dating journeys.
Introduction to the Podcast (00:00:01) Dr. Lisa and Tony introduce themselves and the podcast’s focus on second chances and real love after heartbreak.
Defining Non-Negotiables (00:00:40) Discussion on what non-negotiables are, their impact on relationships, and the importance of flexibility.
Personal Journey After Divorce (00:01:07) Dr. Lisa and Tony reflect on their own experiences finding love again after divorce.
The Role of Criteria in Dating (00:02:00) Exploring the idea of having standards or rules for potential partners and the need for realistic expectations.
The Laundry List Trap (00:03:51) Warning against having an overly long, rigid list of partner requirements.
Flexibility and Realism in Criteria (00:04:25) Emphasizing the importance of being open-minded to avoid missing out on great partners.
Early Relationship Questions (00:04:47) Sharing anecdotes about asking deep questions early in dating, like future goals.
Character Traits and Values (00:05:19) Focusing on the importance of values and character over perfection in a partner.
Russell Wilson’s Non-Negotiables (00:05:57) Introducing NFL quarterback Russell Wilson’s relationship criteria as inspiration.
Dr. Lisa’s Top Five Non-Negotiables (00:10:09) Dr. Lisa shares her five key criteria: vulnerability, spirituality, financial fitness, physical activity, and quality time.
Flexibility in Non-Negotiables (00:17:16) The role of flexibility in making relationships work and avoiding unrealistic standards.
Tony’s Non-Negotiables (00:20:54) Tony shares his criteria: inner and outer beauty, independence, intelligence, and physical fitness.
Learning from Past Relationships (00:26:47) Encouraging listeners to reflect on past relationships to define their own criteria.
Self-Improvement and Mutual Standards (00:27:09) Reminding listeners to embody the qualities they seek in a partner.
Closing and Community Engagement (00:27:35) Thanking listeners, inviting feedback, and promoting the podcast’s online community.