Health is Sexy: Prioritizing Your Wellness for a Vibrant Second Act
Saying Yes Again: Helping midlife singles and couples rewrite their love story.
Release Date: 08/19/2025
It's Not Just Us: The Reality of Blending Families
Saying Yes Again: Helping midlife singles and couples rewrite their love story.
In this episode, Tony and Dr. Lisa share their candid experiences and insights on blending lives later in life. They discuss the complexities of merging personalities, pasts, and family dynamics, offering practical advice and heartfelt stories for those navigating similar journeys. Key Topics The emotional and logistical challenges of blending families after age 40 The importance of understanding existing relationship and parenting dynamics How to identify your role—supporting actor, co-star, or guest—in a blended family Personal stories from Lisa about participating in a podcast...
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Why Good People Struggle to Receive Love — Breaking Barriers to Healthy Relationships
Saying Yes Again: Helping midlife singles and couples rewrite their love story.
In this episode, Tony and Dr. Lisa explore why even the best, most consistent people often struggle to accept love. They uncover the emotional blocks that prevent many from opening their hearts and share practical insights to foster vulnerability and healing. Timestamps: 00:00 - Introduction to the episode and the topic of love and vulnerability 00:14 - Celebrating life and love milestones in Aruba 01:13 - Why good people remain single despite doing "all the right things" 01:43 - Exploring the root causes: fear of love, past hurts, and internal barriers 02:21 - How past experiences shape...
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Why Do Good People End Up Alone?
Saying Yes Again: Helping midlife singles and couples rewrite their love story.
Tony and Dr. Lisa explore why good, committed people often find themselves alone despite their qualities and morals. This episode dives into the complexities of compatibility, timing, and self-awareness in the pursuit of love. Timestamps: 00:37 - Introducing the question: Why or are good people alone? 0:56 - Defining what makes someone "good" and why that doesn't guarantee relationship success 1:54 - The difference between being a good person and being a good partner 2:24 - The impact of compatibility versus morals and values 4:16 - The importance of alignment in values and emotional needs...
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Are Good Men Really Tired Of Dating After 40?
Saying Yes Again: Helping midlife singles and couples rewrite their love story.
In this episode of "Saying Yes Again," Dr. Lisa and Tony explore the often-overlooked struggles men face in midlife dating. They discuss how emotional wounds from divorce, financial setbacks, and societal expectations leave many good men feeling exhausted and cautious about new relationships. The hosts emphasize the importance of clear communication, mutual support, and creating intentional spaces—like their mixers—for mature singles to connect authentically. They encourage both men and women to be open, patient, and honest, reminding listeners that it’s never too late to find real love...
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Why Is It So Hard for Great Singles Over 40 to Find Each Other?
Saying Yes Again: Helping midlife singles and couples rewrite their love story.
In this episode of "Saying Yes Again," Dr. Lisa and Tony explore why successful, emotionally intelligent singles over 40 often struggle to find each other. They discuss how established routines, protective attitudes toward personal peace, and past heartbreaks can make meeting new partners challenging. The hosts emphasize the importance of intentional socializing, mindset shifts, and openness to positive disruption. They also highlight the need for compatibility and shared values, and share their own experiences, including hosting mature mixers to help singles connect in relaxed, authentic...
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Secure Your Second Chance: Estate Planning and Legacy Building
Saying Yes Again: Helping midlife singles and couples rewrite their love story.
In this episode, attorney Laurie Thomas Williams shares vital insights on protecting your wealth and legacy no matter where you are in life but especially after rebuilding your life following divorce or a second marriage. Learn practical steps, common pitfalls, and how to plan intentionally for peace of mind and financial security. Timestamps: 00:00 - Welcome and episode overview: Protecting what you’ve rebuilt 03:42 - Starting over: The importance of legal and financial planning 05:24 - Challenges faced by midlife remarriages and blended families 08:13 - The risks of neglecting...
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Unlocking Emotional Freedom: April Nowlin's Guide To Love
Saying Yes Again: Helping midlife singles and couples rewrite their love story.
In this episode of the Saying Yes Again podcast, hosts Dr. Lisa Herbert and Tony welcome April Nowlin, a certified relationship coach, speaker, and author. The conversation delves into April's personal journey through heartbreak and divorce, which ultimately led her to help others navigate their own relationship challenges. You can connect with April and on all social media
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It's Not Too Late: You're Right On Time
Saying Yes Again: Helping midlife singles and couples rewrite their love story.
This conversation explores the journey of finding love after 40, emphasizing that it's never too late to seek meaningful relationships. Dr. Lisa and Tony discuss the mindset shifts necessary for those over 40, the historical context of relationships, and the advantages of maturity in dating. Key themes include emotional availability, the importance of knowing oneself, and the transition from chasing to choosing relationships. The discussion encourages listeners to embrace their experiences and wisdom as they navigate the dating landscape. Chapters 00:00 Embracing Love After 40 03:29 Historical...
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Saying Yes Again: Our 2025 Journey & Our Outlook on Love and Midlife
Saying Yes Again: Helping midlife singles and couples rewrite their love story.
In this episode, Dr. Lisa and Tony reflect on the journey of the podcast throughout 2025, expressing gratitude for the growth and community engagement. The conversation explores key themes such as healing from emotional baggage, defining non-negotiables in relationships, and the importance of flexibility in love. They celebrate the impact of their podcast on listeners and emphasize the need to spread hope and redefine love as they look forward to 2026, with aspirations for deeper conversations and guest appearances.
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Career Woman or Love Life: The Myth You Been Sold
Saying Yes Again: Helping midlife singles and couples rewrite their love story.
In this conversation, Dr. Lisa Herbert and Tony discuss the myth that women must choose between a successful career and a fulfilling love life. They explore societal expectations, the double standards faced by women, and the real conflict of energy and availability in relationships. The discussion highlights the importance of making intentional choices, cultivating emotional maturity, and forming supportive partnerships in achieving both career success and love. The episode encourages women to pursue their ambitions without guilt and emphasizes the importance of open communication in...
info_outlineIn this episode of "Saying Yes Again," Dr. Lisa and Tony, a midlife couple who found love after divorce, discuss how prioritizing health and vitality strengthens relationships, especially in midlife. They share personal routines—like walking, exercising, and making healthy smoothies—and highlight the importance of regular checkups, nutrition, sleep, and mental wellness. The conversation also covers navigating menopause, supporting partners through change, and maintaining emotional and spiritual connection. They encourage listeners to adopt new healthy habits, both individually and as a couple, to build a strong foundation for lasting love and happiness.
Health is Sexy: Vitality Over Appearance (00:00:01) Dr. Lisa and Tony introduce the topic: health and vitality as the most attractive qualities in relationships.
Shared Health Routines in Marriage (00:01:18) They discuss their shared routines: walking, stationary bikes, and morning smoothies, and how these strengthen their bond.
Early Relationship and Wellness (00:02:20) Recounting their first date walk and how wellness became part of their relationship from the start.
Why Health Matters in Midlife (00:05:01): Exploring the importance of health in midlife, the prevalence of chronic conditions, and the need for regular checkups.
Prevention and Early Detection (00:06:24) Emphasizing regular checkups, screenings, and early detection for both men and women.
Sleep and Healthy Habits (00:09:14) Discussing the importance of adequate sleep, maintaining a healthy weight, and how habits affect mood and energy.
Full Spectrum of Wellness (00:11:27) Introducing the need for alignment of physical, mental, emotional, and spiritual health in relationships.
Physical Health: Exercise and Nutrition (00:11:53) Detailing their exercise routines, accountability, and the importance of balanced nutrition and portion control.
Medical Care and Preventive Visits (00:14:03) Highlighting the importance of vision and dental checkups, especially as you age.
Mental and Emotional Health (00:14:31) Addressing anxiety, mood swings, and depression in midlife, and the importance of meditation.
Spiritual Health and Connection (00:20:01) Talking about the importance of spiritual alignment, prayer, and attending church together.
Wellness and Intimacy in Midlife (00:20:41) Exploring how wellness fuels intimacy, especially for women in midlife, and the impact of hormonal changes.
Supporting Women Through Midlife Changes (00:21:04) Discussing menopause, perimenopause, and how partners can support each other during these changes.
Healthy Habits for Hormonal Balance (00:23:00) Recommending movement, nutrition, meditation, and sleep to help regulate hormones and boost intimacy.
Supporting Your Partner’s Wellness (00:24:01) Encouraging men to support their partners’ routines and understand their love languages.
Summary and Call to Action (00:25:04) Wrapping up with a challenge to adopt a new healthy habit and schedule a wellness checkup.
Setting Health Goals as a Couple (00:26:35) Suggesting couples set shared health goals and support each other’s wellness journeys.
Closing and Gratitude to Listeners (00:27:30) Thanking listeners, encouraging subscriptions, and expressing appreciation for the podcast community.