CLITEROLOGY
CERVICAL, UTERINE, CLITORAL, AND MORE! Who knew your cervix and your uterus could be an erogenous zone? I did not. Also, Dr. DeLucia tells us that it's not a spot, it's really more of a zone, so let's pin that location! Watch the clip and the full episode here
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Dr. Kate explains why women should care about ethically produced porn and feminist-produced porn as a means of opening up more space for things that are exciting in the bedroom. WATCH THIS CLIP OR THE FULL EPISODE 2 ON YOUTUBE
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Dr. Kate talks explains the nature of munches as a strong community where one can go and have a non-judgmental conversation and be met with like-minded folks can feel like a homecoming of sorts. WATCH THIS CLIP OR THE FULL EPISODE 2 ON YOUTUBE
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TED uses sound-waves and can be used in conjunction with exosomes for your vagina. TED is a revolutionary technology that can also be used for thinning hair. Alma TED’s proprietary technology offers a non-invasive, non-traumatic option to address the market’s growing hair loss concerns. For more information on this device, listen to the full episode 1, or watch it on
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DR. DELUCIA TALKS ABOUT THE IMPORTANCE OF HEALTHY RELATIONSHIPS AND THE EFFECT SEX HAS ON OUR MENTAL HEALTH-- WATCH THIS CLIP OR THE FULL EPISODE 1 ON YOUTUBE
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In this episode, we tackle a common challenge among women experiencing menopause: sleep disturbances. Many women find themselves grappling with insomnia, night sweats, and other sleep disruptions during this transitional phase. Join us as we delve into effective non-hormonal strategies to alleviate these symptoms and promote better sleep quality. Our guest expert, Dr. Todd Dorfman, MD, Chief Medical Officer at Rebalance Health, offers invaluable insights into the causes of sleep disturbances during menopause and discusses non-hormonal options that can provide relief. Dr. Dorfman brings over...
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Ladies and gentlemen, please welcome our esteemed guest, Dr. Usha Rajagopal, a renowned expert in the field of women's health. Dr. Rajagopal is a dedicated advocate for empowering women to take control of their own health and well-being. In today's episode, we get into the topic of physical appearance and its impact on women's health. We explore the societal norms and expectations that often leave women feeling uncertain and unable to manage their own health effectively. Dr. Rajagopal sheds light on both non-surgical and surgical options that women can...
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In this insightful episode, Dr. Kelly Casperson, a renowned urologist, public speaker, sex educator, and top international podcaster, dives deep into the complex world of sexual desire. Dr. Kelly's mission is to empower women to live their best lives by providing better resources and education on sexual health, intimacy, and the science of desire. Through her podcast, she combines education, humor, and candor to dismantle myths and normalize healthy, enjoyable sex, while also offering essential insights on midlife health and hormones. Key topics covered in this episode include the differences...
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In this insightful episode, we delve into the profound connection between women's health, pleasure, and self-care. We explore how prioritizing pleasurable experiences and self-care can effectively counteract the negative effects of stress and promote overall well-being. The discussion emphasizes that integrating pleasurable activities into daily routines is crucial for women's health, as stressful life events can significantly impact their well-being. By embracing their own agency and power, women can challenge patriarchal norms and contribute to a more equitable society through...
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The vaginal microbiome plays a crucial role in women's health, influencing fertility, pregnancy, and the progression of cervical cancer. It is a complex community of bacteria, fungi, viruses, and microbes residing in the vagina. A healthy vaginal microbiome is dominated by beneficial bacteria like lactobacilli, which produce lactic acid and hydrogen peroxide, creating a protective barrier that prevents pathogens from thriving and safeguarding the reproductive organs. Disruption in the balance of the vaginal microbiome can lead to conditions such as bacterial vaginosis (BV) and other forms of...
info_outlineDr. Suzanne Gilberg-Lenz is a Beverly Hills-based OBGYN, the founder and author of Menopause Bootcamp and the resident expert on the Drew Barrymore Show. If you want to adopt a positive and healthy mindset when it comes to getting older, this is the episode for you!
In this show, which was a joy to shoot, we talk about aging with power and adopting a new mindset around menopause which she has articulated beautifully in her groundbreaking book and program, Menopause Bootcamp.
Dr. Suzanne emphasizes the importance of community and support in navigating menopause, a phase often met with a lack of information and resources.
Her philosophy presents menopause as a time for evolution, growth, and healing, stressing the transformative power of authenticity and the necessity of creating supportive spaces for women. Menopause Bootcamp integrates holistic approaches, such as Ayurveda and lifestyle modifications, to enhance overall health and well-being.
By reframing menopause as an opportunity rather than a loss, Dr. Suzanne encourages women to view this stage positively, focusing on fitness, heart health, and mental well-being. Her program provides practical information tailored to older women, addressing common fears and promoting a holistic approach to health.
A key aspect of Menopause Bootcamp is the emphasis on building a supportive community and shifting the narrative around menopause. Dr. Suzanne highlights the importance of grassroots movements in changing perceptions, normalizing conversations about menopause, and removing the associated stigma. The program also delves into the significance of cultural rituals and symbols in marking this life transition, advocating for the re-establishment of these practices.
Dr. Suzanne invites everyone to join the conversation, share perspectives, and support one another, ultimately aiming to empower women to embrace menopause with confidence and wisdom.
Tune in to discover how Menopause Bootcamp can transform your perspective on menopause and help you welcome this stage of life with power.
Our Guest
LinkedIn Dr. Suzanne Gilberg-Lenz, MD
Website: https://thedrsuzanne.com/
https://themenopausebootcamp.com/
https://www.womenscareofbeverlyhillsgroup.com/
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Disclaimer:
CLITEROLOGY is for general information and entertainment purposes only and does not constitute the practice of medicine in any way.
CLITEROLOGY does not constitute professional health care services or medical advice. No doctor/patient relationship is formed as a result of this podcast. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of CLITEROLOGY is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard getting medical advice for any such medical condition they may have and should seek the assistance of their healthcare professionals for any conditions.