DR. TODD DORFMAN, MD CHIEF MEDICAL OFFICER, REBALANCE HEALTH : Menopause + Losing Sleep - A Non-Hormonal Option
Release Date: 08/01/2024
CLITEROLOGY
CERVICAL, UTERINE, CLITORAL, AND MORE! Who knew your cervix and your uterus could be an erogenous zone? I did not. Also, Dr. DeLucia tells us that it's not a spot, it's really more of a zone, so let's pin that location! Watch the clip and the full episode here
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Dr. Kate explains why women should care about ethically produced porn and feminist-produced porn as a means of opening up more space for things that are exciting in the bedroom. WATCH THIS CLIP OR THE FULL EPISODE 2 ON YOUTUBE
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Dr. Kate talks explains the nature of munches as a strong community where one can go and have a non-judgmental conversation and be met with like-minded folks can feel like a homecoming of sorts. WATCH THIS CLIP OR THE FULL EPISODE 2 ON YOUTUBE
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TED uses sound-waves and can be used in conjunction with exosomes for your vagina. TED is a revolutionary technology that can also be used for thinning hair. Alma TED’s proprietary technology offers a non-invasive, non-traumatic option to address the market’s growing hair loss concerns. For more information on this device, listen to the full episode 1, or watch it on
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DR. DELUCIA TALKS ABOUT THE IMPORTANCE OF HEALTHY RELATIONSHIPS AND THE EFFECT SEX HAS ON OUR MENTAL HEALTH-- WATCH THIS CLIP OR THE FULL EPISODE 1 ON YOUTUBE
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In this episode, we tackle a common challenge among women experiencing menopause: sleep disturbances. Many women find themselves grappling with insomnia, night sweats, and other sleep disruptions during this transitional phase. Join us as we delve into effective non-hormonal strategies to alleviate these symptoms and promote better sleep quality. Our guest expert, Dr. Todd Dorfman, MD, Chief Medical Officer at Rebalance Health, offers invaluable insights into the causes of sleep disturbances during menopause and discusses non-hormonal options that can provide relief. Dr. Dorfman brings over...
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Ladies and gentlemen, please welcome our esteemed guest, Dr. Usha Rajagopal, a renowned expert in the field of women's health. Dr. Rajagopal is a dedicated advocate for empowering women to take control of their own health and well-being. In today's episode, we get into the topic of physical appearance and its impact on women's health. We explore the societal norms and expectations that often leave women feeling uncertain and unable to manage their own health effectively. Dr. Rajagopal sheds light on both non-surgical and surgical options that women can...
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In this insightful episode, Dr. Kelly Casperson, a renowned urologist, public speaker, sex educator, and top international podcaster, dives deep into the complex world of sexual desire. Dr. Kelly's mission is to empower women to live their best lives by providing better resources and education on sexual health, intimacy, and the science of desire. Through her podcast, she combines education, humor, and candor to dismantle myths and normalize healthy, enjoyable sex, while also offering essential insights on midlife health and hormones. Key topics covered in this episode include the differences...
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In this insightful episode, we delve into the profound connection between women's health, pleasure, and self-care. We explore how prioritizing pleasurable experiences and self-care can effectively counteract the negative effects of stress and promote overall well-being. The discussion emphasizes that integrating pleasurable activities into daily routines is crucial for women's health, as stressful life events can significantly impact their well-being. By embracing their own agency and power, women can challenge patriarchal norms and contribute to a more equitable society through...
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The vaginal microbiome plays a crucial role in women's health, influencing fertility, pregnancy, and the progression of cervical cancer. It is a complex community of bacteria, fungi, viruses, and microbes residing in the vagina. A healthy vaginal microbiome is dominated by beneficial bacteria like lactobacilli, which produce lactic acid and hydrogen peroxide, creating a protective barrier that prevents pathogens from thriving and safeguarding the reproductive organs. Disruption in the balance of the vaginal microbiome can lead to conditions such as bacterial vaginosis (BV) and other forms of...
info_outlineIn this episode, we tackle a common challenge among women experiencing menopause: sleep disturbances. Many women find themselves grappling with insomnia, night sweats, and other sleep disruptions during this transitional phase. Join us as we delve into effective non-hormonal strategies to alleviate these symptoms and promote better sleep quality.
Our guest expert, Dr. Todd Dorfman, MD, Chief Medical Officer at Rebalance Health, offers invaluable insights into the causes of sleep disturbances during menopause and discusses non-hormonal options that can provide relief. Dr. Dorfman brings over two decades of clinical experience and expertise in integrative medicine to the conversation, emphasizing holistic approaches to women's health.
We explore various techniques and lifestyle adjustments that can help manage menopausal sleep issues, from optimizing sleep hygiene to incorporating natural supplements and mindfulness practices. Whether you're navigating menopause yourself or supporting a loved one through this phase, this episode provides practical strategies to enhance sleep and overall well-being.
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