loader from loading.io

Debunking 7 Vegan Myths – Tackling Common Misconceptions About Veganism

Let's Talk Vegan

Release Date: 05/06/2025

Beef, Bombs, and Bills: The Hidden Web of Meat, Militarism, and Money show art Beef, Bombs, and Bills: The Hidden Web of Meat, Militarism, and Money

Let's Talk Vegan

Is your burger part of a global weapons network? In this eye-opening episode of Let’s Talk Vegan, host Michael Princeton dives deep into the hidden connections between the meat industry, military power, and the debt-driven economy. Discover how Big Meat’s surveillance systems mirror military technology, how government subsidies prop up this controversial industry, and why cheap, meat-heavy diets are part of a cycle that fuels inequality and war. Listen now and join the movement toward conscious eating and a more just world. Don’t forget to follow, rate, and share!  

info_outline
You Are Not Alone: A Teen Vegan’s Story show art You Are Not Alone: A Teen Vegan’s Story

Let's Talk Vegan

What happens when a 17-year-old vegan, who also happens to be autistic, just wants to eat in peace—but faces mockery at every meal? In this powerful episode, Michael Princeton shares the real story of a teen navigating food shaming, toxic masculinity, and family pressure while simply trying to nourish their body in a way that feels safe. Michael breaks down common myths about soy, carbs, and vegan nutrition—and exposes the deeper issues at play: ableism, homophobia, and the stigma around choosing compassion over conformity. 🎙️ If you’ve ever felt judged for what’s on your...

info_outline
Vegan Fuel: 6 Surprising Benefits of Eating Nuts Daily show art Vegan Fuel: 6 Surprising Benefits of Eating Nuts Daily

Let's Talk Vegan

Crunchy, satisfying, and seriously underrated—nuts are more than just a snack. For vegans, they’re one of the most powerful plant-based foods you can eat daily. In this episode of Let’s Talk Vegan, host Michael Princeton breaks down six surprising, science-backed benefits of eating nuts every day. From heart health and brain power to weight management and sustainability, we’re cracking open the truth about these mighty little morsels. In a nutshell: – A handful of nuts a day can cut your heart disease risk by 30% – Walnuts and pistachios may boost memory, focus, and cognition –...

info_outline
The Vegan Pastry Boom: A Decade of Delicious Growth show art The Vegan Pastry Boom: A Decade of Delicious Growth

Let's Talk Vegan

Flaky, rich, and totally dairy-free—vegan pastries are having a moment. But this isn’t just about cupcakes with almond milk. It’s about a global shift in how we satisfy our sweet tooth. In this episode of Let’s Talk Vegan, host Michael Princeton explores the fast-growing vegan pastry market, now valued at over $336 million and projected to nearly double by 2035. From coconut oil croissants in London cafés to mochi-filled buns in Seoul, plant-based baking is going big—and it’s not just for vegans anymore. We break down: – What’s behind the 6.5% annual growth rate in vegan...

info_outline
5 Ways Vegan Doctors Are Changing Healthcare show art 5 Ways Vegan Doctors Are Changing Healthcare

Let's Talk Vegan

In this episode of Let’s Talk Vegan, host Michael Princeton explores the growing number of doctors using plant-based diets not just to heal themselves—but to heal others. From reversing heart disease and type 2 diabetes to fighting food injustice and overhauling outdated nutrition education, vegan doctors are flipping the script on what modern medicine can look like. You’ll hear about: – How Dr. Dean Ornish, Dr. Esselstyn, and others are reversing chronic illness with food – Why most doctors get less than 20 hours of nutrition training in med school – The bold voices like Dr....

info_outline
Cheese Reimagined: The Science of Plant-Based Stretch and Melt show art Cheese Reimagined: The Science of Plant-Based Stretch and Melt

Let's Talk Vegan

Let’s be honest—if there’s one food that keeps people from going fully plant-based, it’s cheese. That oozy, stretchy, melty goodness has long been tough to replicate. But a groundbreaking study out of the University of Guelph is changing the game.

In this episode of Let’s Talk Vegan, host Michael Princeton dives into the cutting-edge science behind plant-based cheese that actually melts and stretches like the real deal. Led by food scientist Alejandro Marangoni, researchers have unlocked

info_outline
Why Plant-Based Eggs Are Taking Over Breakfast show art Why Plant-Based Eggs Are Taking Over Breakfast

Let's Talk Vegan

In this egg-citing episode of Let’s Talk Vegan, host Michael Princeton cracks open the truth behind the U.S. egg crisis and the surprising rise of plant-based alternatives.

As bird flu sweeps across industrial farms, driving egg prices above $6 a dozen and emptying grocery shelves, innovative brands like JustEgg and Crackd are stepping up—not as a backup, but as the future of breakfast. From mung beans to pea protein, Michael explores how vegan eggs are doing more than filling a gap—they're

info_outline
Beyond the Cage: FDA Phases Out Animal Testing for New Drugs show art Beyond the Cage: FDA Phases Out Animal Testing for New Drugs

Let's Talk Vegan

In this groundbreaking episode of Let’s Talk Vegan, host Michael Princeton explores a historic shift that could transform modern medicine—and finally bring an end to one of its most controversial practices: animal testing.

The U.S. FDA has announced a bold new roadmap to phase out mandatory animal testing for drug development, including monoclonal antibody therapies. Instead, the agency is embracing cutting-edge tools like AI-based toxicity models, lab-grown human organoids, and organ-on-a-ch

info_outline
Vegan vs. Keto: Which Diet Wins for Health? show art Vegan vs. Keto: Which Diet Wins for Health?

Let's Talk Vegan

In this fact-packed episode of Let’s Talk Vegan, host Michael Princeton dives deep into one of the most talked-about battles in nutrition today: vegan vs. keto. With influencers hyping quick fixes and weight-loss miracles, it’s time to cut through the noise and ask—what does the science really say?

From cholesterol and heart disease to gut health, diabetes, and brain function, Michael breaks down the latest research to reveal why a whole-food vegan diet doesn’t just match keto—it outper

info_outline
What’s in Your Water? The Hidden Cost of Meat and Dairy show art What’s in Your Water? The Hidden Cost of Meat and Dairy

Let's Talk Vegan

Think meat and dairy have nothing to do with your drinking water? Think again.

In this eye-opening episode of Let’s Talk Vegan, host Michael Princeton uncovers the hidden connection between factory farms and water contamination across the U.S. From toxic manure lagoons to cancer-linked chemicals in our taps, we expose how animal agriculture is quietly polluting the one resource we all depend on — and how living vegan helps stop it at the source. 

You’ll learn:

More Episodes
Ever heard the myth that you can’t get enough protein on a vegan diet? Or that vegan food is too expensive? In this episode, Michael Princeton dives into the top seven myths that surround veganism and clears them up once and for all. From protein-packed plant foods to budget-friendly meal options, we’re busting these myths wide open.

Learn how a vegan diet can support your health, keep your bones strong, and save the planet — all while tasting amazing! Don’t let misconceptions hold you back from embracing a plant-based lifestyle.

Listen now for the truth behind the most common vegan myths!