Grief Out Loud
When Cassie arrived at Dougy Center for her first peer grief support group for young adults after her dad died, she sat in the parking lot wondering if she could even walk inside. When she did, she found people her age who understood what it meant to have a parent die - people who would end up shaping her life in ways she never imagined. In this episode, Cassie talks about how grief changed her, what it was like to find community in a peer support group, and how those friendships continue to support her years later. Now, as a volunteer facilitator in a peer grief support group for children,...
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When you’re grieving, “Take care of yourself,” might be the last thing you want to hear. So what does self-care actually look like for a parent or caregiver who is grieving? Rebecca Hobbs-Lawrence, MA, who coordinates the Pathways Program at Dougy Center for families facing an advanced serious illness, joins us to share practical tools for caregivers who are trying to balance taking care of others with tending to themselves, along with crucial advice for friends and family who want to provide truly...
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When Leena Magdi’s younger brother, Hamoodi, was killed, her world shifted entirely. In her debut book , Leena explores how grief reshapes identity, faith, and love. In this conversation, Leena shares what it meant and means to be Hamoodi’s sister, how sibling grief is often dismissed, and how writing helps her navigate the grief. Leena also shares about her family’s forced displacement after war broke out in Sudan less than a year after Hamoodi’s death - and how she’s learning to grieve both her brother and her home. We discuss: What it means to be a sister after a sibling...
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When someone you know dies suddenly, everything changes in an instant. The world you once knew can feel unfamiliar and unsafe, and finding your way back to even the smallest sense of stability can feel impossible. In this episode, we talk with , therapist, educator, podcast host, and author of . Jennifer specializes in supporting people grieving sudden or unexpected deaths that can completely upend how we see the world and shift our sense of safety. We discuss: The differences and overlap between the terms: sudden, unexpected, and traumatic How grief affects the...
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When , artist, poet, and performer, sits down to write, he’s not just telling his own story - he’s carrying his daughter, his brother, and his mother with him. In this conversation, Tiriq shares the layered ways grief has shaped who he is: from the death of his first child before she was born, to growing up caring for his brother who lived with cerebral palsy and autism, to the sudden death of his mother. Through it all, Tiriq’s foundation in caregiving, service, and community continues to guide him - both in his personal life and in his art. His new album, Kiss My Art, is...
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When was 19, her mom died of cancer, an experience she captured years later in her bestselling graphic memoir . In the years since, Tyler has described herself as a “dead mom person” - reflecting just how much of her life was shaped by the death of her mother. But this past winter, Tyler’s dad also died, adding a new aspect to her identity, this time as an adult orphan. In this episode, we discuss: The contrast between her parents’ personalities – mom (quiet, creative, cat-like), dad (gregarious, emotional, dog-like) - and which of those aspects Tyler carries...
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In 1986, when was eight years old, her mother was abducted, sexually assaulted, and murdered in Oklahoma. Decades later, Kristine tells her story in , a memoir weaves together her fragmented childhood memories, growing up with grief, and then as an adult, reckoning with the painful details of her mother's death. The course of the book shifts when there is a break in the cold case of her mother's murder, leading to a trial and eventual conviction of Kyle Eckhart, one of the men responsible. In this conversation Kristine reflects on what it means to grieve for her mother and for the violent way...
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When someone dies, the story is often one of sadness, longing, and loss. But what happens when the person who died was also someone who caused great harm? For Kathy, who was sexually and emotionally abused by her father, his death when she was 11 brought more relief than grief. In this conversation, Kathy shares how her early experiences with grief and trauma shaped her path as a social worker and volunteer, including her current work with teens and tweens who are grieving. We explore: What it was like to have her dad die while carrying the painful secret about his abuse...
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How do we move from seeing grief as something to fix or overcome, to understanding it as a lifelong companion and guide? In this conversation with Rev. educator, death doula, founder of , and creative force behind she invites us to reimagine grief as a friend who helps us navigate loss, change, and transition. Drawing from her personal lineage of grief through the deaths of her grandmother, cousin, and uncle, Dr. J. shares how these experiences shaped her work supporting individuals and communities, especially those living at the intersections of marginalization and oppression. ...
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Welcome to a special "podcast takeover" episode. This week, , creator of and , steps in to interview Jana. Their conversation centers on Jana's beloved Boston Terrier, Captain, who died in December 2024 at the age of 15. Lindsey understands this heartache well, as her own sweet dog, Birch, died in May 2022. As a skilled interviewer and a thoughtful friend in grief, Lindsey was the perfect person to explore Jana's experience of loving and grieving for Captain. Together, Lindsey and Jana delve into how Captain came into Jana's life, the complexities of caregiving for an aging...
info_outlineWhenever Annette & Mel connect, there's always a third person in the mix. That third person is Amy, their friend and chosen family member who died in 2012 of pulmonary fibrosis. While they each had a unique friendship with her, both connections were formative and deep. When Amy died, Annette and Mel's friendship grew stronger, because of their shared grief.
This episode is part of a series focused on grieving the death of a friend. As much as we decry there being a hierarchy of grief, most people still assume the death of a family member is harder than the death of a friend. In reality though, the death of a friend or chosen family member can be absolutely devastating, in ways that catch us, and others, off guard.
We discuss:
- Amy's magnetic personality - and what she meant to each of them
- What they both learned from being friends with her
- The different friendships Mel & Annette had with Amy, while still being part of the same circle
- How Annette & Mel got closer through Amy's illness and death
- Witnessing Amy's rapid deterioration
- How she tried to have end of life conversations with both of them
- When they each realized that Amy was going to die
- What grief has been like for both of them
- Annette being diagnosed with the same illness that Amy had
- The "Amy objects" they keep close
- Navigating new relationships with people who never met Amy
Learn more about Annette Leonard and listen to her podcast, Chronic Wellness.