Jaycee Gossett- Dancing Around the World and Creating a Mental and Emotional Toolbox
Release Date: 03/09/2021
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Rachel Winter and Rachel Steinman are best friends, co-authors, and co-hosts of this special collab between the with . Rachel Winter is a writer, director, and an Academy Award®-nominated producer for Dallas Buyers Club. She produced LeBron James’ biopic, Shooting Stars, and produced and directed the audio drama, Supreme: The Battle for Roe starring Maya Hawke and William H. Macy. It’s a nine-part series weaving together the incredible story of the young female lawyer who argued Roe V. Wade in front of the Supreme Court and the Justice who wrote the opinion. She made her...
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Kevin Hines is a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the Year 2000, Kevin threw himself off the Golden Gate Bridge in an attempt to end his life. He needed his immense mental pain to end but regretted his decision the moment he jumped. Many factors contributed to his miraculous survival including a sea lion who kept him afloat until the Coast Guard arrived and an amazing team of doctors. Kevin now travels the world sharing his story of hope, healing, and recovery while teaching people of all ages the art of wellness and the...
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Dr. Ran Anbar- Pediatric Pulmonologist Addresses Health Challenges with Hypnosis
Dear Family,
Dr. Ran Anbar is a pediatrician board certified in pulmonology who offers hypnosis and counseling services in La Jolla, California, and Syracuse, New York. He’s past president, fellow, and approved consultant of the American Society of Clinical Hypnosis. He’s here today to discuss the power of hypnosis, which has long been looked upon with confusion and skepticism. He shines a light on this underutilized field of medicine and why it should be the first line of defense before medication for mental health symptoms. With 25 years of experience, Dr. Anbar is a leader in clinical hypnosis who...
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The Dear Family, Wellness Graduate School- 100 Podcasts Later- 40 Wellness Universal Truths
Dear Family,
Three years ago, I was nervous to put myself out so publicly with a brand new mental health podcast about family and secrets. I didn’t know where it would take me or if anyone would listen or even care. All I knew was I wanted to cut generational trauma from family mental illness, I had a story to tell, and I wanted to hear others’ stories. I never predicted a disruptive worldwide pandemic would shine a blinding spotlight on the priority of taking care of our families' wellness. 100 episodes later, I learned more than I ever could imagine in what I’m calling the Dear Family Wellness...
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Julian Sarafian was valedictorian and attended UC Berkeley at 17. He got an internship at The White House at 19 and at 20, was accepted at NYU Law before transferring to Harvard Law School. His high achievements and California license allowed him to practice law at what he thought was his dream job, something he’d worked his entire life for. But his mental health had other plans. His social anxiety and the intense stress from a high pressure work environment led to panic attacks and hyperventilating. His mental health also manifested into physical ailments, specifically...
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Dear Family,
Dr. Jonathan Goldfinger is a nationally recognized pediatrician and an advocate for mental health services for children and families, including in minority and low-income communities. His inclusive approach to health equity and policy has transformed countless lives. He joined Didi Hirsch Mental Health Services, an 80-year organization, as the CEO just months after the pandemic began in June 2020. Didi Hirsch is a national leader offering free mental health, substance use disorder, and suicide prevention services. They’re pioneers in specialized therapy and support groups for children,...
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Jeanette Yoffe- From Foster Care to Adoption to Trauma-Informed Therapist Jeanette-ically Speaking
Dear Family,
Jeanette Yoffe believes family is so much more than our blood relations. Her strong desire to become a trauma-informed psychotherapist with a special focus on adopted and foster care issues began with her own experiences of moving through the foster care system and being adopted. Jeanette lived with her birth family for the first year of her life until she was put into foster care due to her mother’s schizophrenia. Her father was not willing to take care of his two young children and when he later had a new family, he never told them about his previous children, continuing the cycle of...
info_outlineJaycee Gossett is a dancer, model, teacher, podcaster, and wanderlust who believes the limitations we experience, whether physical, emotional, or spiritual are tied together- a true mind/body connection. Jaycee shines a light on how movement connects us and brings us so much joy bringing her years of competitive Latin ballroom dancing into schools, to wedding couples, and in her wildly popular exercise classes.
Jaycee has worked in front of and behind the camera. She produced and starred in a show for the Travel Channel called “Dance the World” highlighting how people move their bodies in different ways. After growing up around many brothers and their friends, she shares why women need other women. Her unforgettable goddess retreats celebrating divine femininity in Costa Rica and Brazil were named one of the best retreats by Well and Good.
She’s a founding teacher and the VP of Training at The Class, a cathartic workout for the body and mind started by Taryn Toomey. Jennifer Aniston, Christy Turlington, and Gisele among many others say it is their favorite workout because it not only is great exercise, it is a spiritual release through music, movement, and breathwork where you are pushed to get uncomfortable in order to change. Jaycee continues the conversation in her new podcast, The Class where she creates a mental and emotional toolbox using the same three pillars discussed in The Class: Curiosity, a desire to learn, Vulnerability- a state of openness, and Authenticity- showing up in a genuine way.
Before marrying my awesome brother, Adam Kallen (DF Podcast episode one), she dated Val Kilmer for three years who she credits for her introduction into spirituality and a love for nature. A true wanderlust, Jaycee shares how her first year of marriage went during a pandemic in a Brooklyn apartment she shares as a newlywed with a cute but rambunctious puppy. Jaycee opens up about her infertility journey and the challenges she’s been through. She rids the shame and stigma around a topic many of us are often too fearful to bring up, in the end helping so many others to see they are not alone.
SHOW NOTE LINKS:
Jaycee’s Sizzle Reel for Dance Around the World
My brother, Adam Kallen’s Dear Family, Episode- #1
My Mom, Laurie Kallen Schwent’s Dear Family, Episode #50
Jaycee’s Photo Credit: Rachael Dunville
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Jaycee is a dreamer who inspires others to dream and find the power within themselves. She encourages us to overcome limitations through movement and guided self-exploration.