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Dear Family,

Dear Family, is a love letter to our complicated families and achieving mental wellness meant to stop us from writing ourselves and our loved ones off. Join Rachel Steinman- a writer, educator, and mental health advocate, along with her inspirational guests to find community, healing, understanding, and compassion. Feel like you're eavesdropping on an intimate and raw conversation between close family members or best friends, who we all know are your chosen family anyway. Besides practical advice, plan on being entertained, moved, and feeling uplifted. Maybe you'll even look forward to your next family gathering.

info_outline The Rachels- Why Friendship is the New Marriage and Golden for Mental Health 04/09/2024
info_outline My So-Called High School Rank- Documenting Teenage Loneliness and College Admission Pressures through a Musical 11/29/2022
info_outline Kevin Hines- Golden Gate Bridge Suicide Jumper Saved by a Sea Lion Becomes Inspirational Storyteller and Filmmaker with Message of Hope and Resilience 08/23/2022
info_outline Dr. Ran Anbar- Pediatric Pulmonologist Addresses Health Challenges with Hypnosis 08/02/2022
info_outline The Dear Family, Wellness Graduate School- 100 Podcasts Later- 40 Wellness Universal Truths 07/12/2022
info_outline Chris and Erik Ewers- Brothers/Co-Directors on Ken Burns Documentary about the Youth Public Mental Health Crisis 06/28/2022
info_outline Julian Sarafian- Harvard Law-Educated TikToker Redefines Success After his Mental and Physical Breakdowns 06/07/2022
info_outline Tembi Locke- Food, Family, and Cooking From Scratch after Loss and Grief 05/17/2022
info_outline Dr. Jonathan Goldfinger- Nationally Recognized Pediatrician on the Need For and Right To Mental Health Care 04/26/2022
info_outline Jeanette Yoffe- From Foster Care to Adoption to Trauma-Informed Therapist Jeanette-ically Speaking 04/08/2022
info_outline Dear Ukrainian Grandparents, 03/15/2022
info_outline Clancey Cornell- World Traveling Archivist Heals Others through Collective Memory and Art 02/22/2022
info_outline Michael and Gayle Zibilich- The Shocking Reality from their Only Child’s Suicide Leads to Life-Saving Conversations with College Students 02/01/2022
info_outline Dr. Raghu Appasani- Psychiatrist and Neuroscientist Bridging the Gap Between Western and Eastern Health Practices Including Microdosing and Nutrition 01/11/2022
info_outline The Best Gift is Self-Love- 24 Ways to Get It 12/21/2021
info_outline Millennial Orphaned by her Mother’s and Father’s Suicides Months Apart Finds her Life’s Purpose 12/07/2021
info_outline Katie Hanus- Homesteader & Homeschooler Attains Comfort & Nourishment Through Hearth Medicine, Herbalism, Ritual, & Ceremony 11/16/2021
info_outline Newborn Adult- From Cradle to College to Care Packages 10/19/2021
info_outline 10 Free Mood-Boosters for Mental Health and Happiness 07/13/2021
info_outline Julie Lythcott-Haims- Former Stanford Dean Pens Groundbreaking Manual- Your Turn- How to Be an Adult 06/29/2021
info_outline Aubert Bastiat- Stewarding a New Expression of Masculinity and Brotherhood with Men’s Circles and Man Camp 06/15/2021
info_outline Rachel Lily Campbell- Former Self-Proclaimed Malibu Barbie Reclaims Her Wellness to Become the Madam of Mom Fitness 06/01/2021
info_outline Carson Tueller- Paralyzed Queer/Disability Advocate Passionate about Giving People Hope 05/18/2021
info_outline Chrissy Blumenthal- Modern Warrior Glam-Ma with 5 Biological Kids (2 from her Egg Donation) Creates Chords2Cure to Battle Son’s & Others’ Pediatric Cancer 05/04/2021
info_outline Taun Hall- Call for Help During her Son, Miles Hall's Mental Health Crisis Turns Into a Tragic Police Shooting 04/20/2021
info_outline Jessica Lahey- The Addiction Inoculation- Raising Healthy Kids in a Culture of Dependence and the Gift of Failure 04/06/2021
info_outline Dear Friends, You’re Like Family- What a Group Chat Taught Me about the Importance of Friendship on Our Health and Happiness 03/23/2021
info_outline Jaycee Gossett- Dancing Around the World and Creating a Mental and Emotional Toolbox 03/09/2021
info_outline Christine Koh- Music and Brain Scientist Turned Multimedia Creative on Enjoying Life by Doing Less 02/23/2021
info_outline Celebrating and Owning my 50th Birthday- Just Like Oprah Did- Only During a Worldwide Pandemic 01/19/2021
 
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