Dr. Raghu Appasani- Psychiatrist and Neuroscientist Bridging the Gap Between Western and Eastern Health Practices Including Microdosing and Nutrition
Release Date: 01/11/2022
Dear Family,
Rachel Winter and Rachel Steinman are best friends, co-authors, and co-hosts of this special collab between the with . Rachel Winter is a writer, director, and an Academy Award®-nominated producer for Dallas Buyers Club. She produced LeBron James’ biopic, Shooting Stars, and produced and directed the audio drama, Supreme: The Battle for Roe starring Maya Hawke and William H. Macy. It’s a nine-part series weaving together the incredible story of the young female lawyer who argued Roe V. Wade in front of the Supreme Court and the Justice who wrote the opinion. She made her...
info_outline My So-Called High School Rank- Documenting Teenage Loneliness and College Admission Pressures through a MusicalDear Family,
My So-Called High School Rank, premiering on HBO and HBO MAX, is a special documentary that gives an unfiltered view into the private loneliness and pressures of teenage life. This was especially true in March 2020 when students were forced to settle into new realities, feeling isolated and frustrated with so much out of their control. This timely documentary chronicles the creation of a musical theater production at Granite Bay High School in Sacramento, California, and is inspired by students’ stories of the constant pressures to achieve a top rank in every part of their lives to get ahead...
info_outline Kevin Hines- Golden Gate Bridge Suicide Jumper Saved by a Sea Lion Becomes Inspirational Storyteller and Filmmaker with Message of Hope and ResilienceDear Family,
Kevin Hines is a storyteller, best-selling author, global public speaker, and award-winning documentary filmmaker. In the Year 2000, Kevin threw himself off the Golden Gate Bridge in an attempt to end his life. He needed his immense mental pain to end but regretted his decision the moment he jumped. Many factors contributed to his miraculous survival including a sea lion who kept him afloat until the Coast Guard arrived and an amazing team of doctors. Kevin now travels the world sharing his story of hope, healing, and recovery while teaching people of all ages the art of wellness and the...
info_outline Dr. Ran Anbar- Pediatric Pulmonologist Addresses Health Challenges with HypnosisDear Family,
Dr. Ran Anbar is a pediatrician board certified in pulmonology who offers hypnosis and counseling services in La Jolla, California, and Syracuse, New York. He’s past president, fellow, and approved consultant of the American Society of Clinical Hypnosis. He’s here today to discuss the power of hypnosis, which has long been looked upon with confusion and skepticism. He shines a light on this underutilized field of medicine and why it should be the first line of defense before medication for mental health symptoms. With 25 years of experience, Dr. Anbar is a leader in clinical hypnosis who...
info_outline The Dear Family, Wellness Graduate School- 100 Podcasts Later- 40 Wellness Universal TruthsDear Family,
Three years ago, I was nervous to put myself out so publicly with a brand new mental health podcast about family and secrets. I didn’t know where it would take me or if anyone would listen or even care. All I knew was I wanted to cut generational trauma from family mental illness, I had a story to tell, and I wanted to hear others’ stories. I never predicted a disruptive worldwide pandemic would shine a blinding spotlight on the priority of taking care of our families' wellness. 100 episodes later, I learned more than I ever could imagine in what I’m calling the Dear Family Wellness...
info_outline Chris and Erik Ewers- Brothers/Co-Directors on Ken Burns Documentary about the Youth Public Mental Health CrisisDear Family,
Erik and Chris Ewers are brothers and co-directors on a new Ken Burns PBS documentary, “Hiding in Plain Sight.” The two-part, four-hour film is about the mental health crisis our youth are facing. It follows the journeys of more than 20 young Americans from all over the country and all walks of life. The first-person accounts show the seemingly insurmountable obstacles faced by those who live with mental disorders. Erik Ewers, an Emmy Award-winning editor has worked with documentary filmmaker Ken Burns for more than 30 years, including nearly all of his single and...
info_outline Julian Sarafian- Harvard Law-Educated TikToker Redefines Success After his Mental and Physical BreakdownsDear Family,
Julian Sarafian was valedictorian and attended UC Berkeley at 17. He got an internship at The White House at 19 and at 20, was accepted at NYU Law before transferring to Harvard Law School. His high achievements and California license allowed him to practice law at what he thought was his dream job, something he’d worked his entire life for. But his mental health had other plans. His social anxiety and the intense stress from a high pressure work environment led to panic attacks and hyperventilating. His mental health also manifested into physical ailments, specifically...
info_outline Tembi Locke- Food, Family, and Cooking From Scratch after Loss and GriefDear Family,
Tembi Locke is an actor, an author, a screenwriter, and a producer who really knows how to connect with her audience. Her New York Times bestselling book, From Scratch: A Memoir of Love, Sicily, and Finding Home was Reese Witherspoon’s 2019 Book Club pick. Reese loved it so much, she’s executive producing the adaptation for a Netflix series where Zoe Saldana will star as Tembi. Tembi’s memoir, From Scratch, is a sweeping, autobiographical romance that follows an American woman as she falls in love with a Sicilian man while studying abroad in Italy and then builds a life with him in...
info_outline Dr. Jonathan Goldfinger- Nationally Recognized Pediatrician on the Need For and Right To Mental Health CareDear Family,
Dr. Jonathan Goldfinger is a nationally recognized pediatrician and an advocate for mental health services for children and families, including in minority and low-income communities. His inclusive approach to health equity and policy has transformed countless lives. He joined Didi Hirsch Mental Health Services, an 80-year organization, as the CEO just months after the pandemic began in June 2020. Didi Hirsch is a national leader offering free mental health, substance use disorder, and suicide prevention services. They’re pioneers in specialized therapy and support groups for children,...
info_outline Jeanette Yoffe- From Foster Care to Adoption to Trauma-Informed Therapist Jeanette-ically SpeakingDear Family,
Jeanette Yoffe believes family is so much more than our blood relations. Her strong desire to become a trauma-informed psychotherapist with a special focus on adopted and foster care issues began with her own experiences of moving through the foster care system and being adopted. Jeanette lived with her birth family for the first year of her life until she was put into foster care due to her mother’s schizophrenia. Her father was not willing to take care of his two young children and when he later had a new family, he never told them about his previous children, continuing the cycle of...
info_outlineDr. Raghu Kiran Appasani is an Integrative Psychiatrist, Neuroscientist, and Social Entrepreneur focused on bridging the gap between western and eastern practices to create a wholesome society by taking a proactive approach to health. He was born and raised in the Boston area, living in rural India with his grandparents for two formative years when he was young. His father, a biochemist at Harvard Medical School, opened up his labs for him to do research before going to Wesleyan to study neuroscience. He graduated from The University of Massachusetts with his Medical Doctorate in 2018, where he received the Leonard Tow Humanism in Medicine Award. He is currently the Chief Resident of Integrated Care Services at LA County + USC Medical Center and in private practice taking a holistic integrative approach to care. Dr. Appasani is the Chief Medical Officer at PYM Health, which stands for Prepare Your Mind. Partnering with Robin Williams’ son, Zak Williams, PYM is the first neurotransmitter company focused on nutritional psychiatry through mood chews that target the body’s neurotransmitter and amino acid levels to decrease anxiety and stress.
Dr. Appasani is CEO of The MINDS Foundation, a mental health nonprofit he founded that has been globally recognized. Through his extensive scientific research, he’s published over 35 peer-reviewed articles, edited five books, and is a sought-after speaker and writer on mental health, entrepreneurship, global health, and consciousness. Throughout his medical career, he’s focused on the impact of mental health in physicians, developing initiatives at medical institutions to combat suicide and build resilience, working extensively with Graduate Medical Education leadership.
Clinically, Dr. Appasani is trained in Psychodynamic Psychotherapy, Cognitive Behavioural Therapy, Intensive Short-Term Dynamic Psychotherapy, Cognitive Processing Therapy for Trauma, Motivational Interviewing, Group Therapy, and Exposure Response Prevention. He’s currently a Health Equity Scholar in the MAPS MDMA Psychotherapy Program. His clinical interests lie in mood disorders (depression, bipolar), addiction, anxiety disorders, OCD spectrum, eating disorders, trauma, and personality spectrum conditions.
His passion lies at the intersection of mental health literacy, consciousness, global psychiatry, mindfulness, digital health, personalized medicine, psychedelics, wellness, and social entrepreneurship. Dr. Appasani believes that we all have mental health and therefore believes that healing occurs through the integration of psychotherapy, medication management, supplementation with natural sources, nutrition, and physical fitness. Above all else, he believes building community is very important in his own and everyone’s healing journey.
SHOW NOTE LINKS:
Dr. Raghu Appasani on Instagram
Dr. Raghu Appasani on Facebook
CONNECT WITH US!
PLEASE JOIN:
*Dear Family Members, the Private Facebook Group
WAYS TO HELP THE PODCAST:
*PLEASE Leave a 5-Star Review and Subscribe!
Thank you! Your support means the world to me. Wishing you love, happiness, and good mental health always.